September 2021 walk/jog/run/bike steps CHALLENGE!
Replies
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Starting Tuesday 9/14/21
Daily Goal: 3 mile walk, 30min spin or 9 holes golf
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Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutesReview ... (Distances include cycling + walking + a bit of rowing)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
Jan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
May-21 ... 197.9 km (123 miles) = 25 hours 3 minutes
Jun-21 ... 188.2 km (116.9 miles) = 28 hours 5 minutes
Jul-21 ... 244 km (151.6 miles) = 32 hours 33 minutes
Aug-21 ... 234.4 km (145.6 miles) = 27 hours 53 minutes
Now ... cycling in September!!
Wednesday, 1 September 2021 … 4.1 km walking + 0.0 km cycling + 0.0 km rowing + 32 flights of stairs
Thursday, 2 September 2021 … 8.3 km walking + 0.0 km cycling + 1.5 km rowing + 34 flights of stairs
Friday, 3 September 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 33 flights of stairs
Saturday, 4 September 2021 … 3.6 km walking + 10.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 5 September 2021 … 0.0 km walking + 15.5 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 6 September 2021 … 2.8 km walking + 0.0 km cycling + 0.0 km rowing + 32 flights of stairs
Tuesday, 7 September 2021 … 6.2 km walking + 0.0 km cycling + 1.6 km rowing + 36 flights of stairs
Wednesday, 8 September 2021 … 5.2 km walking + 0.0 km cycling + 0.0 km rowing + 31 flights of stairs
Thursday, 9 September 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 38 flights of stairs
Friday, 10 September 2021 … 0.0 km walking + 10.6 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 11 September 2021 … 0.0 km walking + 51.3 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 12 September 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 13 September 2021 … 3.4 km walking + 0.0 km cycling + 0.0 km rowing + 37 flights of stairs
Tuesday, 14 September 2021 … 7.5 km walking + 7.8 km cycling + 0.0 km rowing + 34 flights of stairs
2021 Monthly September
Walking/Running Distance (km): 44.7
Walking/Running Time (min): 492.8
Cycling Distance (km): 95.3
Cycling Time (min): 350.0
Flights Stairs Climbed Number: 307.0
Flights Stairs Climbed Time (min): 221.0
Rowing Distance (km): 3.1
Rowing Time (min): 20.0
Other Distance: 0.0
Other Time: 0.0
Totals
Total Distance (km): 143.0
Total Distance (miles): 88.9
Total Time (min): 1083.8
Total Time (hr): 18:03:471 -
9/1 - 25,431 steps - 10.68 miles walking
9/2 - 24,496 steps - 10.07 miles walking
9/3 - 25,473 steps - 10.51 miles walking
9/4 - 23,960 steps - 6.99 miles walking
9/5 - 18,181 steps - 5.83 miles walking
9/6 - 24,075 steps - 8.70 miles walking
9/7 - 25,166 steps - 10.15 miles walking
9/8 - 22,193 steps - 9.03 miles walking
9/9 - 22,582 steps - 9.46 miles walking
9/10 - 21,897 steps - 9.48 miles walking
9/11 - 20,291 steps - 6.93 miles walking
9/12 - 19,687 steps - 6.91 miles walking
9/13 - 24,270 steps - 10.21 miles walking
Total Steps: 297,702 / 640,000
Total Walking: 114.95 / 240
0 -
9/1 - 25,431 steps - 10.68 miles walking
9/2 - 24,496 steps - 10.07 miles walking
9/3 - 25,473 steps - 10.51 miles walking
9/4 - 23,960 steps - 6.99 miles walking
9/5 - 18,181 steps - 5.83 miles walking
9/6 - 24,075 steps - 8.70 miles walking
9/7 - 25,166 steps - 10.15 miles walking
9/8 - 22,193 steps - 9.03 miles walking
9/9 - 22,582 steps - 9.46 miles walking
9/10 - 21,897 steps - 9.48 miles walking
9/11 - 20,291 steps - 6.93 miles walking
9/12 - 19,687 steps - 6.91 miles walking
9/13 - 24,270 steps - 10.21 miles walking
9/14 - 26,525 steps - 11.37 miles walking
Total Steps: 324,227 / 640,000
Total Walking: 126.32 / 240
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1 - 7 Sep = 48.45 miles
8 - 14 Sep = 51.77 miles1 -
Starting a bit late, but my goal is a 5k a day in steps for the rest of the month!
9/13- 5535 steps= 2.37 miles
9/14- 11263 Steps= 4.82 miles
9/15-
Total miles: 7.19 miles1 -
9/1 - 25,431 steps - 10.68 miles walking
9/2 - 24,496 steps - 10.07 miles walking
9/3 - 25,473 steps - 10.51 miles walking
9/4 - 23,960 steps - 6.99 miles walking
9/5 - 18,181 steps - 5.83 miles walking
9/6 - 24,075 steps - 8.70 miles walking
9/7 - 25,166 steps - 10.15 miles walking
9/8 - 22,193 steps - 9.03 miles walking
9/9 - 22,582 steps - 9.46 miles walking
9/10 - 21,897 steps - 9.48 miles walking
9/11 - 20,291 steps - 6.93 miles walking
9/12 - 19,687 steps - 6.91 miles walking
9/13 - 24,270 steps - 10.21 miles walking
9/14 - 26,525 steps - 11.37 miles walking
9/15 - 22,574 steps - 9.00 miles walking
Total Steps: 346,801 / 640,000
Total Walking: 135.32 / 240
0 -
44.5 miles walked total
55.5 to go!
2 -
9/1: 4.79
9/2: 4.8
9/3: 5.27
9/4: 5.23
9/5: 4.02
9/6: 5.16
9/8: 5.27
9/9: 5.14
9/10: 5.11
9/11: 5.13
9/12: 5.10
9/13: 5.05
9/16: 5.23
SEPTEMBER: 65.31/85
710.52 to go!2 -
9/1 - 25,431 steps - 10.68 miles walking
9/2 - 24,496 steps - 10.07 miles walking
9/3 - 25,473 steps - 10.51 miles walking
9/4 - 23,960 steps - 6.99 miles walking
9/5 - 18,181 steps - 5.83 miles walking
9/6 - 24,075 steps - 8.70 miles walking
9/7 - 25,166 steps - 10.15 miles walking
9/8 - 22,193 steps - 9.03 miles walking
9/9 - 22,582 steps - 9.46 miles walking
9/10 - 21,897 steps - 9.48 miles walking
9/11 - 20,291 steps - 6.93 miles walking
9/12 - 19,687 steps - 6.91 miles walking
9/13 - 24,270 steps - 10.21 miles walking
9/14 - 26,525 steps - 11.37 miles walking
9/15 - 22,574 steps - 9.00 miles walking
9/16 - 22,302 steps - 9.27 miles walking
Total Steps: 369,103 / 640,000
Total Walking: 144.59 / 240
2 -
Starting a bit late, but my goal is a 5k a day in steps for the rest of the month!
9/13- 5535 steps= 2.37 miles
9/14- 11263 Steps= 4.82 miles
9/15- 9352 steps = 3.97 miles
9/16- 7236 steps- 3.1 miles
Total miles: 14.26 miles2 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »SEPTEMBER 1st...............................3.00 Walking Miles
September 2nd......3.50 walking miles
TOTAL walking miles 6.50
September 3rd.....,...3.00
TOTAL Walking miles as of Sept 3rd.......,9.00
September 4th.......4.00 walking mile & steps going back & forth painting!
TOTAL Walking miles/steps as of September 4th.......13.0[/q
September 5th.......3.00 walking miles
September 6th........3.00 walking miles
TOTal walking miles as of September 6th...,....,19.0
September 7th........4.75 walking miles
TOTAL walking miles as of September 7th.......23.75
Had too go back & do adjustment on MONTH! I kept puttin August & no one noticed?????? LoL
September 8 th........5.50 walking miles( we are camping at park a few days)
TOTAL Walking miles as of Sept 8th......29.25
September 9th.......4.00 walking miles
TOTAL Walking miles as of Sept 9th......33.25
September 10th.........3.75 walking miles
TOTAL Walking miles as of September 10th....,,,37.0
September 11th......4.25 walking miles
Total walking miles as of September 11th......41.25
September 12th......,; 4.00 walking miles
TOTAL Walking miles as of September 12th.....45.25
Sept 13th......5.50 walking & push mowing miles/ steps
TOTAL walking miles as of Sept 13th........50.75
Sept 14th........3.50 walk miles
Sept 15th........3.00 walk miles
Sept 16 th........3.00 walk miles
Sept 17th.....,..,.3.00 walk miles
Total walking miles/ steps as of September 17th..,..63.251 -
September 17th
9.5 mile walk
43.5 miles out of 100 mile goal
2 -
9/1 - 25,431 steps - 10.68 miles walking
9/2 - 24,496 steps - 10.07 miles walking
9/3 - 25,473 steps - 10.51 miles walking
9/4 - 23,960 steps - 6.99 miles walking
9/5 - 18,181 steps - 5.83 miles walking
9/6 - 24,075 steps - 8.70 miles walking
9/7 - 25,166 steps - 10.15 miles walking
9/8 - 22,193 steps - 9.03 miles walking
9/9 - 22,582 steps - 9.46 miles walking
9/10 - 21,897 steps - 9.48 miles walking
9/11 - 20,291 steps - 6.93 miles walking
9/12 - 19,687 steps - 6.91 miles walking
9/13 - 24,270 steps - 10.21 miles walking
9/14 - 26,525 steps - 11.37 miles walking
9/15 - 22,574 steps - 9.00 miles walking
9/16 - 22,302 steps - 9.27 miles walking
9/17 - 23,879 steps - 9.39 miles walking
Total Steps: 392,982 / 640,000
Total Walking: 153.98 / 240
2 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »SEPTEMBER 1st...............................3.00 Walking Miles
September 2nd......3.50 walking miles
TOTAL walking miles 6.50
September 3rd.....,...3.00
TOTAL Walking miles as of Sept 3rd.......,9.00
September 4th.......4.00 walking mile & steps going back & forth painting!
TOTAL Walking miles/steps as of September 4th.......13.0[/q
September 5th.......3.00 walking miles
September 6th........3.00 walking miles
TOTal walking miles as of September 6th...,....,19.0
September 7th........4.75 walking miles
TOTAL walking miles as of September 7th.......23.75
Had too go back & do adjustment on MONTH! I kept puttin August & no one noticed?????? LoL
September 8 th........5.50 walking miles( we are camping at park a few days)
TOTAL Walking miles as of Sept 8th......29.25
September 9th.......4.00 walking miles
TOTAL Walking miles as of Sept 9th......33.25
September 10th.........3.75 walking miles
TOTAL Walking miles as of September 10th....,,,37.0
September 11th......4.25 walking miles
Total walking miles as of September 11th......41.25
September 12th......,; 4.00 walking miles
TOTAL Walking miles as of September 12th.....45.25
Sept 13th......5.50 walking & push mowing miles/ steps
TOTAL walking miles as of Sept 13th........50.75
Sept 14th........3.50 walk miles
Sept 15th........3.00 walk miles
Sept 16 th........3.00 walk miles
Sept 17th.....,..,.3.00 walk miles
Total walking miles/ steps as of September 17th..,..63.25
Sept 18th...... 3.00 walking miles
Sept 19 th.......1.00 walk miles (pouring rain most of day!
TOTAL walking miles as of Sept 19th......67.01 -
9/1: 4.79
9/2: 4.8
9/3: 5.27
9/4: 5.23
9/5: 4.02
9/6: 5.16
9/8: 5.27
9/9: 5.14
9/10: 5.11
9/11: 5.13
9/12: 5.10
9/13: 5.05
9/16: 5.23
9/18: 5.18
SEPTEMBER: 70.49/85
705.34 to go!2 -
9/1 - 25,431 steps - 10.68 miles walking
9/2 - 24,496 steps - 10.07 miles walking
9/3 - 25,473 steps - 10.51 miles walking
9/4 - 23,960 steps - 6.99 miles walking
9/5 - 18,181 steps - 5.83 miles walking
9/6 - 24,075 steps - 8.70 miles walking
9/7 - 25,166 steps - 10.15 miles walking
9/8 - 22,193 steps - 9.03 miles walking
9/9 - 22,582 steps - 9.46 miles walking
9/10 - 21,897 steps - 9.48 miles walking
9/11 - 20,291 steps - 6.93 miles walking
9/12 - 19,687 steps - 6.91 miles walking
9/13 - 24,270 steps - 10.21 miles walking
9/14 - 26,525 steps - 11.37 miles walking
9/15 - 22,574 steps - 9.00 miles walking
9/16 - 22,302 steps - 9.27 miles walking
9/17 - 23,879 steps - 9.39 miles walking
9/18 - 18,875 steps - 6.94 miles walking
Total Steps: 411,857 / 640,000
Total Walking: 160.92 / 240
0 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »SEPTEMBER 1st...............................3.00 Walking Miles
September 2nd......3.50 walking miles
TOTAL walking miles 6.50
September 3rd.....,...3.00
TOTAL Walking miles as of Sept 3rd.......,9.00
September 4th.......4.00 walking mile & steps going back & forth painting!
TOTAL Walking miles/steps as of September 4th.......13.0[/q
September 5th.......3.00 walking miles
September 6th........3.00 walking miles
TOTal walking miles as of September 6th...,....,19.0
September 7th........4.75 walking miles
TOTAL walking miles as of September 7th.......23.75
Had too go back & do adjustment on MONTH! I kept puttin August & no one noticed?????? LoL
September 8 th........5.50 walking miles( we are camping at park a few days)
TOTAL Walking miles as of Sept 8th......29.25
September 9th.......4.00 walking miles
TOTAL Walking miles as of Sept 9th......33.25
September 10th.........3.75 walking miles
TOTAL Walking miles as of September 10th....,,,37.0
September 11th......4.25 walking miles
Total walking miles as of September 11th......41.25
September 12th......,; 4.00 walking miles
TOTAL Walking miles as of September 12th.....45.25
Sept 13th......5.50 walking & push mowing miles/ steps
TOTAL walking miles as of Sept 13th........50.75
Sept 14th........3.50 walk miles
Sept 15th........3.00 walk miles
Sept 16 th........3.00 walk miles
Sept 17th.....,..,.3.00 walk miles
Total walking miles/ steps as of September 17th..,..63.25
Sept 18th...... 3.00 walking miles
Sept 19 th.......1.00 walk miles (pouring rain most of day!
TOTAL walking miles as of Sept 19th......67.0
August 20th……O.OO ( pouring rain & flooding area day)
TOTAL walking miles/ steps as of September 20th…..67.01 -
9/1: 4.79
9/2: 4.8
9/3: 5.27
9/4: 5.23
9/5: 4.02
9/6: 5.16
9/8: 5.27
9/9: 5.14
9/10: 5.11
9/11: 5.13
9/12: 5.10
9/13: 5.05
9/16: 5.23
9/18: 5.18
9/19: 5.15
SEPTEMBER: 75.64/85
700.19 to go!2 -
-
9/1 - 25,431 steps - 10.68 miles walking
9/2 - 24,496 steps - 10.07 miles walking
9/3 - 25,473 steps - 10.51 miles walking
9/4 - 23,960 steps - 6.99 miles walking
9/5 - 18,181 steps - 5.83 miles walking
9/6 - 24,075 steps - 8.70 miles walking
9/7 - 25,166 steps - 10.15 miles walking
9/8 - 22,193 steps - 9.03 miles walking
9/9 - 22,582 steps - 9.46 miles walking
9/10 - 21,897 steps - 9.48 miles walking
9/11 - 20,291 steps - 6.93 miles walking
9/12 - 19,687 steps - 6.91 miles walking
9/13 - 24,270 steps - 10.21 miles walking
9/14 - 26,525 steps - 11.37 miles walking
9/15 - 22,574 steps - 9.00 miles walking
9/16 - 22,302 steps - 9.27 miles walking
9/17 - 23,879 steps - 9.39 miles walking
9/18 - 18,875 steps - 6.94 miles walking
9/19 - 23,722 steps - 9.31 miles walking
Total Steps: 435,579 / 640,000
Total Walking: 170.23 / 240
1 -
9/1 - 25,431 steps - 10.68 miles walking
9/2 - 24,496 steps - 10.07 miles walking
9/3 - 25,473 steps - 10.51 miles walking
9/4 - 23,960 steps - 6.99 miles walking
9/5 - 18,181 steps - 5.83 miles walking
9/6 - 24,075 steps - 8.70 miles walking
9/7 - 25,166 steps - 10.15 miles walking
9/8 - 22,193 steps - 9.03 miles walking
9/9 - 22,582 steps - 9.46 miles walking
9/10 - 21,897 steps - 9.48 miles walking
9/11 - 20,291 steps - 6.93 miles walking
9/12 - 19,687 steps - 6.91 miles walking
9/13 - 24,270 steps - 10.21 miles walking
9/14 - 26,525 steps - 11.37 miles walking
9/15 - 22,574 steps - 9.00 miles walking
9/16 - 22,302 steps - 9.27 miles walking
9/17 - 23,879 steps - 9.39 miles walking
9/18 - 18,875 steps - 6.94 miles walking
9/19 - 23,722 steps - 9.31 miles walking
9/20 - 22,917 steps - 9.62 miles walking
Total Steps: 458,496 / 640,000
Total Walking: 179.85 / 240
1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »SEPTEMBER 1st...............................3.00 Walking Miles
September 2nd......3.50 walking miles
TOTAL walking miles 6.50
September 3rd.....,...3.00
TOTAL Walking miles as of Sept 3rd.......,9.00
September 4th.......4.00 walking mile & steps going back & forth painting!
TOTAL Walking miles/steps as of September 4th.......13.0[/q
September 5th.......3.00 walking miles
September 6th........3.00 walking miles
TOTal walking miles as of September 6th...,....,19.0
September 7th........4.75 walking miles
TOTAL walking miles as of September 7th.......23.75
Had too go back & do adjustment on MONTH! I kept puttin August & no one noticed?????? LoL
September 8 th........5.50 walking miles( we are camping at park a few days)
TOTAL Walking miles as of Sept 8th......29.25
September 9th.......4.00 walking miles
TOTAL Walking miles as of Sept 9th......33.25
September 10th.........3.75 walking miles
TOTAL Walking miles as of September 10th....,,,37.0
September 11th......4.25 walking miles
Total walking miles as of September 11th......41.25
September 12th......,; 4.00 walking miles
TOTAL Walking miles as of September 12th.....45.25
Sept 13th......5.50 walking & push mowing miles/ steps
TOTAL walking miles as of Sept 13th........50.75
Sept 14th........3.50 walk miles
Sept 15th........3.00 walk miles
Sept 16 th........3.00 walk miles
Sept 17th.....,..,.3.00 walk miles
Total walking miles/ steps as of September 17th..,..63.25
Sept 18th...... 3.00 walking miles
Sept 19 th.......1.00 walk miles (pouring rain most of day!
TOTAL walking miles as of Sept 19th......67.0
August 20th……O.OO ( pouring rain & flooding area day)
TOTAL walking miles/ steps as of September 20th…..67.0
Sept 21st…..3.50 walking miles
TOTAL walking miles as of Sept 21st……70.501 -
9/1: 4.79
9/2: 4.8
9/3: 5.27
9/4: 5.23
9/5: 4.02
9/6: 5.16
9/8: 5.27
9/9: 5.14
9/10: 5.11
9/11: 5.13
9/12: 5.10
9/13: 5.05
9/16: 5.23
9/18: 5.18
9/19: 5.15
9/21: 3.52
SEPTEMBER: 79.16/85
696.67 to go!
Daughter’s rehearsal was cut short, so my gym time was cut short, but every minute bring some closer to my goals. The next five days should bring lots of miles!3 -
9/1 - 25,431 steps - 10.68 miles walking
9/2 - 24,496 steps - 10.07 miles walking
9/3 - 25,473 steps - 10.51 miles walking
9/4 - 23,960 steps - 6.99 miles walking
9/5 - 18,181 steps - 5.83 miles walking
9/6 - 24,075 steps - 8.70 miles walking
9/7 - 25,166 steps - 10.15 miles walking
9/8 - 22,193 steps - 9.03 miles walking
9/9 - 22,582 steps - 9.46 miles walking
9/10 - 21,897 steps - 9.48 miles walking
9/11 - 20,291 steps - 6.93 miles walking
9/12 - 19,687 steps - 6.91 miles walking
9/13 - 24,270 steps - 10.21 miles walking
9/14 - 26,525 steps - 11.37 miles walking
9/15 - 22,574 steps - 9.00 miles walking
9/16 - 22,302 steps - 9.27 miles walking
9/17 - 23,879 steps - 9.39 miles walking
9/18 - 18,875 steps - 6.94 miles walking
9/19 - 23,722 steps - 9.31 miles walking
9/20 - 22,917 steps - 9.62 miles walking
9/21 - 21,484 steps - 8.96 miles walking
Total Steps: 479,980 / 640,000
Total Walking: 188.81 / 240
2
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