September 2021 walk/jog/run/bike steps CHALLENGE!

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Replies

  • Leezy55
    Leezy55 Posts: 339 Member
    Starting Tuesday 9/14/21

    Daily Goal: 3 mile walk, 30min spin or 9 holes golf

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  • Machka9
    Machka9 Posts: 24,706 Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
    Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
    Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
    May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
    Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
    Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
    Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
    Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
    Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
    Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
    Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
    Jan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
    Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
    Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
    Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
    May-21 ... 197.9 km (123 miles) = 25 hours 3 minutes
    Jun-21 ... 188.2 km (116.9 miles) = 28 hours 5 minutes
    Jul-21 ... 244 km (151.6 miles) = 32 hours 33 minutes
    Aug-21 ... 234.4 km (145.6 miles) = 27 hours 53 minutes

    Now ... cycling in September!!

    Wednesday, 1 September 2021 … 4.1 km walking + 0.0 km cycling + 0.0 km rowing + 32 flights of stairs
    Thursday, 2 September 2021 … 8.3 km walking + 0.0 km cycling + 1.5 km rowing + 34 flights of stairs
    Friday, 3 September 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 33 flights of stairs
    Saturday, 4 September 2021 … 3.6 km walking + 10.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 5 September 2021 … 0.0 km walking + 15.5 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 6 September 2021 … 2.8 km walking + 0.0 km cycling + 0.0 km rowing + 32 flights of stairs
    Tuesday, 7 September 2021 … 6.2 km walking + 0.0 km cycling + 1.6 km rowing + 36 flights of stairs

    Wednesday, 8 September 2021 … 5.2 km walking + 0.0 km cycling + 0.0 km rowing + 31 flights of stairs
    Thursday, 9 September 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 38 flights of stairs
    Friday, 10 September 2021 … 0.0 km walking + 10.6 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 11 September 2021 … 0.0 km walking + 51.3 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 12 September 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 13 September 2021 … 3.4 km walking + 0.0 km cycling + 0.0 km rowing + 37 flights of stairs
    Tuesday, 14 September 2021 … 7.5 km walking + 7.8 km cycling + 0.0 km rowing + 34 flights of stairs


    2021 Monthly September
    Walking/Running Distance (km): 44.7
    Walking/Running Time (min): 492.8
    Cycling Distance (km): 95.3
    Cycling Time (min): 350.0
    Flights Stairs Climbed Number: 307.0
    Flights Stairs Climbed Time (min): 221.0
    Rowing Distance (km): 3.1
    Rowing Time (min): 20.0
    Other Distance: 0.0
    Other Time: 0.0

    Totals
    Total Distance (km): 143.0
    Total Distance (miles): 88.9
    Total Time (min): 1083.8
    Total Time (hr): 18:03:47
  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
    9/1 - 25,431 steps - 10.68 miles walking
    9/2 - 24,496 steps - 10.07 miles walking
    9/3 - 25,473 steps - 10.51 miles walking
    9/4 - 23,960 steps - 6.99 miles walking
    9/5 - 18,181 steps - 5.83 miles walking
    9/6 - 24,075 steps - 8.70 miles walking
    9/7 - 25,166 steps - 10.15 miles walking
    9/8 - 22,193 steps - 9.03 miles walking
    9/9 - 22,582 steps - 9.46 miles walking
    9/10 - 21,897 steps - 9.48 miles walking
    9/11 - 20,291 steps - 6.93 miles walking
    9/12 - 19,687 steps - 6.91 miles walking
    9/13 - 24,270 steps - 10.21 miles walking

    Total Steps: 297,702 / 640,000
    Total Walking: 114.95 / 240
  • Leezy55
    Leezy55 Posts: 339 Member
    Leezy55 wrote: »
    Starting Tuesday 9/14/21

    Daily Goal: 3 mile walk, 30min spin or 9 holes golf

    14. 5 mile walk
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  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
    9/1 - 25,431 steps - 10.68 miles walking
    9/2 - 24,496 steps - 10.07 miles walking
    9/3 - 25,473 steps - 10.51 miles walking
    9/4 - 23,960 steps - 6.99 miles walking
    9/5 - 18,181 steps - 5.83 miles walking
    9/6 - 24,075 steps - 8.70 miles walking
    9/7 - 25,166 steps - 10.15 miles walking
    9/8 - 22,193 steps - 9.03 miles walking
    9/9 - 22,582 steps - 9.46 miles walking
    9/10 - 21,897 steps - 9.48 miles walking
    9/11 - 20,291 steps - 6.93 miles walking
    9/12 - 19,687 steps - 6.91 miles walking
    9/13 - 24,270 steps - 10.21 miles walking
    9/14 - 26,525 steps - 11.37 miles walking

    Total Steps: 324,227 / 640,000
    Total Walking: 126.32 / 240
  • pefitness4
    pefitness4 Posts: 159 Member
    1 - 7 Sep = 48.45 miles
    8 - 14 Sep = 51.77 miles
  • iolaanne05
    iolaanne05 Posts: 14 Member
    Starting a bit late, but my goal is a 5k a day in steps for the rest of the month!

    9/13- 5535 steps= 2.37 miles
    9/14- 11263 Steps= 4.82 miles
    9/15-

    Total miles: 7.19 miles
  • Leezy55
    Leezy55 Posts: 339 Member
    Leezy55 wrote: »
    Leezy55 wrote: »
    Starting Tuesday 9/14/21

    Daily Goal: 3 mile walk, 30min spin or 9 holes golf

    14. 5 mile walk
    15. 4 " "
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  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
    9/1 - 25,431 steps - 10.68 miles walking
    9/2 - 24,496 steps - 10.07 miles walking
    9/3 - 25,473 steps - 10.51 miles walking
    9/4 - 23,960 steps - 6.99 miles walking
    9/5 - 18,181 steps - 5.83 miles walking
    9/6 - 24,075 steps - 8.70 miles walking
    9/7 - 25,166 steps - 10.15 miles walking
    9/8 - 22,193 steps - 9.03 miles walking
    9/9 - 22,582 steps - 9.46 miles walking
    9/10 - 21,897 steps - 9.48 miles walking
    9/11 - 20,291 steps - 6.93 miles walking
    9/12 - 19,687 steps - 6.91 miles walking
    9/13 - 24,270 steps - 10.21 miles walking
    9/14 - 26,525 steps - 11.37 miles walking
    9/15 - 22,574 steps - 9.00 miles walking

    Total Steps: 346,801 / 640,000
    Total Walking: 135.32 / 240
  • dldrucker
    dldrucker Posts: 90 Member
    44.5 miles walked total
    55.5 to go!
  • hadkins4880
    hadkins4880 Posts: 178 Member
    9/1: 4.79
    9/2: 4.8
    9/3: 5.27
    9/4: 5.23
    9/5: 4.02
    9/6: 5.16
    9/8: 5.27
    9/9: 5.14
    9/10: 5.11
    9/11: 5.13
    9/12: 5.10
    9/13: 5.05
    9/16: 5.23

    SEPTEMBER: 65.31/85
    710.52 to go!
  • Leezy55
    Leezy55 Posts: 339 Member
    Leezy55 wrote: »
    Leezy55 wrote: »
    Leezy55 wrote: »
    Starting Tuesday 9/14/21

    Daily Goal: 3 mile walk, 30min spin or 9 holes golf

    14. 5 mile walk
    15. 4 " "
    16. 2
    17
    18
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    21
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    30

  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
    9/1 - 25,431 steps - 10.68 miles walking
    9/2 - 24,496 steps - 10.07 miles walking
    9/3 - 25,473 steps - 10.51 miles walking
    9/4 - 23,960 steps - 6.99 miles walking
    9/5 - 18,181 steps - 5.83 miles walking
    9/6 - 24,075 steps - 8.70 miles walking
    9/7 - 25,166 steps - 10.15 miles walking
    9/8 - 22,193 steps - 9.03 miles walking
    9/9 - 22,582 steps - 9.46 miles walking
    9/10 - 21,897 steps - 9.48 miles walking
    9/11 - 20,291 steps - 6.93 miles walking
    9/12 - 19,687 steps - 6.91 miles walking
    9/13 - 24,270 steps - 10.21 miles walking
    9/14 - 26,525 steps - 11.37 miles walking
    9/15 - 22,574 steps - 9.00 miles walking
    9/16 - 22,302 steps - 9.27 miles walking

    Total Steps: 369,103 / 640,000
    Total Walking: 144.59 / 240
  • iolaanne05
    iolaanne05 Posts: 14 Member
    Starting a bit late, but my goal is a 5k a day in steps for the rest of the month!

    9/13- 5535 steps= 2.37 miles
    9/14- 11263 Steps= 4.82 miles
    9/15- 9352 steps = 3.97 miles
    9/16- 7236 steps- 3.1 miles

    Total miles: 14.26 miles
  • jeanniewes
    jeanniewes Posts: 3,604 Member
    jeanniewes wrote: »
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    jeanniewes wrote: »
    jeanniewes wrote: »
    SEPTEMBER 1st...............................3.00 Walking Miles

    September 2nd......3.50 walking miles

    TOTAL walking miles 6.50

    September 3rd.....,...3.00

    TOTAL Walking miles as of Sept 3rd.......,9.00

    September 4th.......4.00 walking mile & steps going back & forth painting!

    TOTAL Walking miles/steps as of September 4th.......13.0[/q

    September 5th.......3.00 walking miles
    September 6th........3.00 walking miles

    TOTal walking miles as of September 6th...,....,19.0

    September 7th........4.75 walking miles

    TOTAL walking miles as of September 7th.......23.75

    Had too go back & do adjustment on MONTH! I kept puttin August & no one noticed?????? LoL



    September 8 th........5.50 walking miles( we are camping at park a few days)

    TOTAL Walking miles as of Sept 8th......29.25

    September 9th.......4.00 walking miles

    TOTAL Walking miles as of Sept 9th......33.25

    September 10th.........3.75 walking miles

    TOTAL Walking miles as of September 10th....,,,37.0

    September 11th......4.25 walking miles

    Total walking miles as of September 11th......41.25

    September 12th......,; 4.00 walking miles

    TOTAL Walking miles as of September 12th.....45.25

    Sept 13th......5.50 walking & push mowing miles/ steps

    TOTAL walking miles as of Sept 13th........50.75

    Sept 14th........3.50 walk miles
    Sept 15th........3.00 walk miles
    Sept 16 th........3.00 walk miles
    Sept 17th.....,..,.3.00 walk miles

    Total walking miles/ steps as of September 17th..,..63.25
  • dldrucker
    dldrucker Posts: 90 Member
    September 17th
    9.5 mile walk
    43.5 miles out of 100 mile goal
  • Leezy55
    Leezy55 Posts: 339 Member
    Leezy55 wrote: »
    Leezy55 wrote: »
    Leezy55 wrote: »
    Leezy55 wrote: »
    Starting Tuesday 9/14/21

    Daily Goal: 3 mile walk, 30min spin or 9 holes golf

    14. 5 mile walk
    15. 4 " "
    16. 2
    17 3
    18
    19
    20
    21
    22
    23
    24
    25
    26
    27
    28
    29
    30

  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
    9/1 - 25,431 steps - 10.68 miles walking
    9/2 - 24,496 steps - 10.07 miles walking
    9/3 - 25,473 steps - 10.51 miles walking
    9/4 - 23,960 steps - 6.99 miles walking
    9/5 - 18,181 steps - 5.83 miles walking
    9/6 - 24,075 steps - 8.70 miles walking
    9/7 - 25,166 steps - 10.15 miles walking
    9/8 - 22,193 steps - 9.03 miles walking
    9/9 - 22,582 steps - 9.46 miles walking
    9/10 - 21,897 steps - 9.48 miles walking
    9/11 - 20,291 steps - 6.93 miles walking
    9/12 - 19,687 steps - 6.91 miles walking
    9/13 - 24,270 steps - 10.21 miles walking
    9/14 - 26,525 steps - 11.37 miles walking
    9/15 - 22,574 steps - 9.00 miles walking
    9/16 - 22,302 steps - 9.27 miles walking
    9/17 - 23,879 steps - 9.39 miles walking

    Total Steps: 392,982 / 640,000
    Total Walking: 153.98 / 240
  • jeanniewes
    jeanniewes Posts: 3,604 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
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    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
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    jeanniewes wrote: »
    SEPTEMBER 1st...............................3.00 Walking Miles

    September 2nd......3.50 walking miles

    TOTAL walking miles 6.50

    September 3rd.....,...3.00

    TOTAL Walking miles as of Sept 3rd.......,9.00

    September 4th.......4.00 walking mile & steps going back & forth painting!

    TOTAL Walking miles/steps as of September 4th.......13.0[/q

    September 5th.......3.00 walking miles
    September 6th........3.00 walking miles

    TOTal walking miles as of September 6th...,....,19.0

    September 7th........4.75 walking miles

    TOTAL walking miles as of September 7th.......23.75

    Had too go back & do adjustment on MONTH! I kept puttin August & no one noticed?????? LoL



    September 8 th........5.50 walking miles( we are camping at park a few days)

    TOTAL Walking miles as of Sept 8th......29.25

    September 9th.......4.00 walking miles

    TOTAL Walking miles as of Sept 9th......33.25

    September 10th.........3.75 walking miles

    TOTAL Walking miles as of September 10th....,,,37.0

    September 11th......4.25 walking miles

    Total walking miles as of September 11th......41.25

    September 12th......,; 4.00 walking miles

    TOTAL Walking miles as of September 12th.....45.25

    Sept 13th......5.50 walking & push mowing miles/ steps

    TOTAL walking miles as of Sept 13th........50.75

    Sept 14th........3.50 walk miles
    Sept 15th........3.00 walk miles
    Sept 16 th........3.00 walk miles
    Sept 17th.....,..,.3.00 walk miles

    Total walking miles/ steps as of September 17th..,..63.25

    Sept 18th...... 3.00 walking miles
    Sept 19 th.......1.00 walk miles (pouring rain most of day!

    TOTAL walking miles as of Sept 19th......67.0
  • hadkins4880
    hadkins4880 Posts: 178 Member
    9/1: 4.79
    9/2: 4.8
    9/3: 5.27
    9/4: 5.23
    9/5: 4.02
    9/6: 5.16
    9/8: 5.27
    9/9: 5.14
    9/10: 5.11
    9/11: 5.13
    9/12: 5.10
    9/13: 5.05
    9/16: 5.23
    9/18: 5.18

    SEPTEMBER: 70.49/85
    705.34 to go!