TOPIC: MEN and WOMEN: Lose 10lbs in September 2011 Challenge
Replies
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No change even after an increase in exercise
SW - 162.6 lbs (Thursday Sept 1)
Week 1 - 162.0 lbs (Thursday Sept 8)
Week 2 - 162.0 lbs (Thursday Sept 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)
Total lost - xx lbs (Saturday Oct 1)0 -
Whoo Hoo!! I kept to my eating plan (first time in forever) and started walking every evening on Sunday around sunset. I think that's the most beautiful time of day, the air is still and the light is beautiful. I actually look forward to walking now. Next week, I add strengthening.0
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Whoo Hoo!! I kept to my eating plan (first time in forever) and started walking every evening on Sunday around sunset. I think that's the most beautiful time of day, the air is still and the light is beautiful. I actually look forward to walking now. Next week, I add strengthening.
Good on you :-)
I love strength training. Hopefully you do too :-)0 -
Finally broke through plateau!!! Now I just hope I can continue to lose.
SW – 211.8 lbs (Thursday Sept 1)
Week 1 – 211.6 lbs (Thursday Sept 8)
Week 2 – 207.8 lbs (Thursday Sept 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)
Total lost - xx lbs (Saturday Oct 1)0 -
Sadly have gained back 1lb this week - hope it soon goes again. Must be a blip as I've been good. Oh well, you win some, you lose some and occasionally you go backwards....0
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SW - 248 lbs (Thursday Sept 1)
Week 1 - 247 lbs (Thursday Sept 8)
Week 2 - 245 lbs (Thursday Sept 15)
Week 3 - x lbs (Thursday Sept 22)
Week 4 - x lbs (Thursday 29)
Total lost - x lbs (Saturday Oct 1)
YAY MOVEMENT!0 -
SW - 215.25 lbs (Thursday Sept 1)
Week 1 - 216 lbs (Thursday Sept 8)
Week 2 - 216 lbs (Thursday Sept 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)
Total lost - xx lbs (Saturday Oct 1)0 -
SW - 196 lbs (Thursday Sept 1)
Week 1 - 193.6 lbs (Thursday Sept 8)
Week 2 - 190.4 lbs (Thursday Sept 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)0 -
Slow going but at least going in the right direction....
SW – 152.4 lbs (Thursday Sept 1)
Week 1 – 152.4 lbs (Thursday Sept 8)
Week 2 -151.8 lbs (Thursday Sept 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)
Total lost - xx lbs (Saturday Oct 1)0 -
SW - 161.6 lbs (Thursday Sept 1)
Week 1 - 159.6 lbs (Thursday Sept 8)
Week 2 - 157.8 lbs (Thursday Sept 8 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)
Total lost - xx lbs (Saturday Oct 1)0 -
SW - 251.2 lbs (Thursday Sept 1)
Week 1 - 252.6 lbs (Thursday Sept 8)
Week 2 - 253.2 lbs (Thursday Sept 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)
Total lost - xx lbs (Saturday Oct 1)
Can't believe I gained AGAIN. For last week I only ate bad 1 day and I started weight training. I sure know my body is tired. I'll keep at it for a turnaround next week.0 -
SW – 163.6 lbs (THURSDAY SEPTEMBER 1)
Week 1 - 160.8 lbs (THURSDAY SEPTEMBER 8)
Week 2 - 160 lbs(THURSDAY SEPTEMBER 15)
Week 3 - xxx lbs (THURSDAY SEPTEMBER 22)
Week 4 - xxx lbs (THURSDAY SEPTEMBER 29)
Total lost - xx lbs (SATURDAY OCTOBER 1)0 -
SW - 181.0 lbs (Thursday Sept 1)
Week 1 - 179.0 lbs (Thursday Sept 8)
Week 2 - 176.6 lbs (Thursday Sept 8 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)
Total lost - xx lbs (Saturday Oct 1)0 -
Down another POUND! 4 all together...this challenge is rocking me!
SW - 138lbs (Thursday Sept 1)
Week 1 - 135 lbs (Thursday Sept 8)
Week 2 - 134 lbs (Thursday Sept 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)
Total lost - xx lbs (Saturday Oct 1)0 -
Happy Thursday! Halfway there!0
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Down = Good0
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Weighing in at 194.0!0
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SW - 199.4 lbs (Thursday Sept 1)
Week 1 - 203.4 lbs (Thursday Sept 8)
Week 2 - 195.6 lbs (Thursday Sept 8 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)
Total lost - xx lbs (Saturday Oct 1)
OH YEAH IM BELOW GOAL!!!!!!!!!!0 -
yay! glad there was more this week than last week!0
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SW - 164.6 (9/1)
Week 1 - 162.4 lbs (9/8)
Week 2 - 160.8 lbs (9/15)
Week 3 - xxx lbs (9/22)
Week 4 - xxx lbs (9/29)
Total lost - xx lbs (10/1)0
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