😀😀😀***** SEPTEMBER 2021 WEIGHT LOSS CHALLENGE****😀😀😀
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Janele0627 wrote: »Starting Weight (July 8th): 212.9 lbs
September Starting Weight: 204.5 lbs
September Goal Weight: UNDER 200!
Ultimate Goal Weight: 125 lbs
Sept 5: 203.6 (- 0.9)
Sept 12: 202.1 (- 1.5)
Sept 19: 201.4 (- 0.7)
Sept 28: 199.4!!! (- 2.0)
Total Loss for September: 5.1 lbs
I reached my goal this month! I'm officially under 200 pounds!!!!
Awesome work! Congratulations!
6 -
@Janele0627 congrats on reaching Onederland!!! 🎉👏🏻👏🏻3
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Sept Start Weight: 274
Sept Goal Weight: 269
Ultimate Goal Weight: 196
Sept 1: 274
Sept 4: 271.5
Sept 11: 275 - holiday weight
Sept 18: 271
Sept 25: 278 - Had a bad week medical wise, I was embarrassed to add my weight on Saturday hence it's now Wednesday and I'm just adding my weight, I have just weighed myself, which I never weigh midweek, and am back down to 273
Sept 30:
Keep safe everyone7 -
SW (9/1/20): 194
GW/Range: TBD
September SW: 143.8
September Goal: 140
Sept 1: 143.8
Sept 6: 143.2
Sept 13: 142.4
Sept 20: 142.2
Sept 27: DNW
Sept 30:
I didn't even weigh on Monday!! I'll post it on Thursday😉🙂6 -
Here’s to a good September! Good luck everyone 😀👍🏻
Sept Start Weight: 78kg
Sept Goal Weight: 76kg
Ultimate Goal Weight: 65kg
Sept 1: 78kg
Sept 8: 78.2kg
Sept 15:away from home so I can’t weigh this week 🙃
Sept 22: 78.2kg
Sept 29: 78 Kg
Not a particular successful September for weight loss but no gain, and I stuck to my exercise plan.8 -
Sept Start Weight: 214.6
Sept Goal Weight: 208.6
Ultimate Goal Weight: 168
Sept 1: 214.6
Sept 8: 213.8 (-0.8)
Sept 15: 209.2 (-4.6)
Sept 22: 211 (+1.8)
Sept 29: 206 (-5)
Sept 30:8 -
Sept Start Weight: 171.7 (Sep. 7)
Sept Goal Weight: 165
Ultimate Goal Weight: 135
Sept 1: (Late start!)
Sept 8: 169.1 (- 2.6)
Sept 15: 166.9 (- 2.2)
Sept 22: 165.8 (- 1.1)
Sept 29: 164.7 (- 1.1) phew! Just made Sept goal by .3 pounds
Sept 30:
I've done at least 30 minutes of some type of cardio daily, with some light core work most days. I've also logged everything I've eaten and with the exception of one day, stayed around my calorie goal (not eating back exercise). Next month, I think I need to figure out how to try to get to a better balance within my macros. I'm still carb and fat heavy, and light on protein most days. As a vegetarian, this has always been the toughest part if I don't want to always have to eat greek yogurt and beans/legumes.
9 -
Overall starting: 166
Overall Goal: 130
September Starting: 157
September Goal: 152
Sept 1: 157
Sept 8: 155.4
Sept 15: 155.6 - honestly I'm just happy that my portion control has been pretty good. I just need to actually weight lift and work on some strength. Slow and steady!
Sept 22: 154.4- on a side note, my washing machine broke over the weekend. Rather than pay someone $400 to fix I bought a new drain pump and repaired it myself (and I'm not handy). That took a lot of my time and worry the past few days so I'm glad I kept up the work on myself! 😁
Sept 29: 153.6- not hitting month Goal but still happy with the movement down!
Sept 30:8 -
Sept Start Weight: 244
Sept Goal Weight: 236
Ultimate Goal Weight: 190 to start
Sept 1: 244
Sept 8: 242.50
Sept 15: 244
Sept 22: 242.50
Sept 29: 242.50
7 -
mrschappy182 wrote: »Overall starting: 166
Overall Goal: 130
September Starting: 157
September Goal: 152
Sept 1: 157
Sept 8: 155.4
Sept 15: 155.6 - honestly I'm just happy that my portion control has been pretty good. I just need to actually weight lift and work on some strength. Slow and steady!
Sept 22: 154.4- on a side note, my washing machine broke over the weekend. Rather than pay someone $400 to fix I bought a new drain pump and repaired it myself (and I'm not handy). That took a lot of my time and worry the past few days so I'm glad I kept up the work on myself! 😁
Sept 29: 153.6- not hitting month Goal but still happy with the movement down!
Sept 30:
Awesome job! Keep it going through October!
4 -
enlightenme3 wrote: »Sept Start Weight: 171.7 (Sep. 7)
Sept Goal Weight: 165
Ultimate Goal Weight: 135
Sept 1: (Late start!)
Sept 8: 169.1 (- 2.6)
Sept 15: 166.9 (- 2.2)
Sept 22: 165.8 (- 1.1)
Sept 29: 164.7 (- 1.1) phew! Just made Sept goal by .3 pounds
Sept 30:
I've done at least 30 minutes of some type of cardio daily, with some light core work most days. I've also logged everything I've eaten and with the exception of one day, stayed around my calorie goal (not eating back exercise). Next month, I think I need to figure out how to try to get to a better balance within my macros. I'm still carb and fat heavy, and light on protein most days. As a vegetarian, this has always been the toughest part if I don't want to always have to eat greek yogurt and beans/legumes.
Fantastic! Congrats on hitting your goal!5 -
ashleycarole86 wrote: »Sept Start Weight: 214.6
Sept Goal Weight: 208.6
Ultimate Goal Weight: 168
Sept 1: 214.6
Sept 8: 213.8 (-0.8)
Sept 15: 209.2 (-4.6)
Sept 22: 211 (+1.8)
Sept 29: 206 (-5)
Sept 30:
Congratulations on crushing your goal! Great work!4 -
Sept Start Weight: 145.5
Sept Goal Weight: 143.5
Ultimate Goal Weight:137
Sept 1: 145.5
Sept 8: 145.5
Sept 15: 145.0
Sept 23: 144.25
Sept 30: 144.5
Down against start of month so no complaints. I’m coming to the conclusion that it’s going to be a loss of about a pound a month for me, which is OK. I’m running and cycling so feel happy on the whole.
Well done everyone on your commitment and here’s to October!8 -
Total lost as of Aug 31st - 16.5 lbs
Sept start Weight: 180.5 lbs
Sept Goal Weight: 175 lbs
Ultimate Goal Weight: 160 lbs
Sept 1: 180.5
Sept 6: 176.4
Sept 9: 176.2
Sept 18: 177.9 vaca & ate pretty bad. Ran & biked a lot though so pretty OK with the gain.
Sept 23: 176.5
Sept 30: 175.5 been working a lot at this shouldn’t be this tough to lose. But we’re coming to winter months. Live in the NE so October maybe November will be last month of joining a challenge. Running has been a resent addition & working. So I’ll only be able to get out when the weather is good which can be minimal around here.8 -
Starting weight: 148
Sept Start Weight: 144.7
Sept Goal Weight: 142
Ultimate Goal Weight: 125
Sept 1: 144.7
Sept 6: 144.5
Sept 13: 144.4
Sept 20: 142.7 tightened up my tracking - finally!
Sept 27: 142.7 grrr but at least it's not going up
Sept 30: 142.5 I'll take it - it's a loss ☺
Monday weigh in as an attempt to keep me on track on w/e7 -
Sept Start Weight: 171.7 (Sep. 7)
Sept Goal Weight: 165
Ultimate Goal Weight: 135
Sept 1: (Late start!)
Sept 8: 169.1 (- 2.6)
Sept 15: 166.9 (- 2.2)
Sept 22: 165.8 (- 1.1)
Sept 29: 164.7 (- 1.1) phew! Just made Sept goal by .3 pounds
Sept 30: 163.8 (- 0.9)
Overall September weight loss is 7.9 pounds.
I really like this weekly check-in challenge since weight loss is definitely not a straight line, but the looking at the longer term trends is motivating. Looking forward to October's challenge!
7 -
Sept Start Weight: 329 lbs
Sept Goal Weight: 319 lbs
Ultimate Goal Weight: 175 lbs
Sept 2: 329 lbs
Sept 4: 327.4 lbs New schedule for the new school year, 4 am wake up call to exercise 😱
Sept 11: 329.7 lbs Pizza and cake for my daughter's 10th birthday glad that's over
Sept 18:
Sept 25: 328.5 lbs
Sept 30: 329.4 lbs
Well I'm glad I didn't gain majorly this month. I'm not giving up, on to the next challenge.6 -
Sept Start Weight: 274
Sept Goal Weight: 269
Ultimate Goal Weight: 196
Sept 1: 274
Sept 4: 271.5
Sept 11: 275 - holiday weight
Sept 18: 271
Sept 25: 278 - Had a bad week medical wise, I was embarrassed to add my weight on Saturday hence it's now Wednesday and I'm just adding my weight, I have just weighed myself, which I never weigh midweek, and am back down to 273
Sept 30: 271
Not hit my goal, but very happy with my loss after a massive gain last week
Keep safe everyone4 -
Sept Start Weight: 63.8kg
Sept Goal Weight: 61kg
Ultimate Goal Weight: 51kg
Sept 1: 63.8kg
Sept 8: 63.8kg
Sept 11: 63.6kg
Sept 18: 63.6kg (TOM but still… not great 😐)
Sept 25: 63.3kg
This has not been a very successful month and nowhere near my goal 😕 I need to cut out wine at the weekends as it tends to derail me.
Sept 30: 62.8kg
Total loss for September 1kg.3 -
Overall starting: 208
Overall Goal: 175
September Starting: 196
September Goal: 190
Sept 1: 196
Sept 8: 193.7
Sept 15:
Sept 22:191.8
Sept 29:
Sept 30:190.0 (no joke!!)
Hell to the yeah!! Onto the next milestone - Wedding weight of 184.7
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