๐โโฌ ๐ October Daily Log & Weigh in Challenge ๐๐โโฌ
Replies
-
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
My name is Donna. I am 5โ 5โ tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250โs; 240โs; 230โs; 220's; 210's; 200's; 190's; 180โs; 170's; 160's; 150โs
Starting Weight (from Sept 30th): 186.2
Goal: 181.2 (Five lb Loss)
End Of Challenge Weight:
************************************************************
10/01-โฆ...187.0 Well, there I am, off to a bad start. I had a full-on binge last night so this is not surprising. Today I will try to compensate as best I can but tomorrow may be a travel day. That means restaurant meal and less than normal movement. Ugg, why does it have to be such a rough road?
10/02-.โฆ..185.0 I worked outside yesterday on painting and staining. Over 16,000 steps back & forth into the house. 6 flights of stairs and 2900 calorie burn overall for the day. That helped. I stuck to my guns and avoided over-snacking last night which is my #1 downfall. It all paid off. Today is travel so tomorrow the scale will be up again due to restaurant meal and lots of car sitting/driving but no worries. I will quickly turn it back around.
10/03-.โฆ..xxxxx(Trend Weight xxxxx}โฆ..
10/04-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/05-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/06-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/07-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/08-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/09-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/10-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/11-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/12-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/13-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/14-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/15-โฆโฆxxxxx(Trend Weight xxxxx)โฆ..
10/16-โฆโฆxxxxx(Trend Weight xxxxx)โฆ..
10/17-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/18-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/19-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/20-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/21-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/22-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/23-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/24-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/25-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/26-.โฆ..xxxxx(Trend Weight xxxxx)โฆโฆ
10/27-.โฆ..xxxxx(Trend Weight xxxxx)โฆโฆ
10/28-.โฆ..xxxxx(Trend Weight xxxxx)โฆโฆ
10/29-.โฆ..xxxxx(Trend Weight xxxxx)โฆโฆ
10/30-.โฆ..xxxxx(Trend Weight xxxxx)โฆโฆ
10/31-.โฆ..xxxxx(Trend Weight xxxxx)โฆโฆ
5 -
Happy Saturday ๐
Current Weight: 186.4 lb
October Weight lost so far:
October 1- 188.9
October 2 -186.45 -
Highest Weight: 204
Current Weight: 185
October Weight lost so far:
October 1 185lbs โ
October 2 186lbs โฌ๏ธ
October 3
October 4
October 5
October 6
October 7
October 8
October 9
October 10
October 11
October 12
October 13
October 14
October 15
October 16
October 17
October 18
October 19
October 20
October 21
October 22
October 23
October 24
October 25
October 26
October 27
October 28
October 29
October 30
October 314 -
Current Weight: 216.2 lb
October Weight lost so far: .8
October 1- 216.2
October 2- 215.4
October 3
October 4
October 5
October 6
October 7
October 8
October 9
October 10
October 11
October 12
October 13
October 14
October 15
October 16
October 17
October 18
October 19
October 20
October 21
October 22
October 23
October 24
October 25
October 26
October 27
October 28
October 29
October 30
October 313 -
ello EVERYONE! I'm trying to lose the 30+ lb gained from pregnancy and the first couple years of motherhood. I followed this group from Sep and lost 6.9 lb in Sep. More importantly, I ENJOY doing this together with you guys!
9/30/2021: 140.8 lb
10/1/2021: 140.6 lb. Eat out tonight with friends so total calories probably reach 2000.... and it's Friday night
10/2/2021: 142.2 lb. Again, day with friends.... probably 2000 calories today weekends are hard...
10/3/2021:5 -
Highest Weight: 338.8
Current Weight: 207 on 09/25
Oct 01 - 204.8
Oct 02 - 203.8
Oct 03 - 204.2
Oct 04 -
Oct 05 -
Oct 06 -
Oct 07 -
Oct 08 -
Oct 09 -
Oct 10 -
Oct 11 -
Oct 12 -
Oct 13 -
Oct 14 -
Oct 15 -
Oct 16 -
Oct 17 -
Oct 18 -
Oct 19 -
Oct 20 -
Oct 21 -
Oct 22 -
Oct 23 -
Oct 24 -
Oct 25 -
Oct 26 -
Oct 27 -
Oct 28 -
Oct 29 -
Oct 30 -
Oct 31 -
October Weight lost so far: - 2.8 Lbs
My official weigh in day is Saturday but will also be posting my daily weight here with you all.
4 -
F41, 5'4
Heaviest: 180.8 (5th July '21)
November GW: 145lbs
UGW: 130
09/29 - 151.8 ๐ป
09/30 - 151.6 ๐ป
๐๐โโฌ๐๐โโฌ๐๐โโฌ๐OCTOBER๐๐โโฌ๐๐โโฌ๐๐โโฌ๐
10/01 - 153.0 Ghastly gain ๐งโโ๏ธ
10/02 - 151.4 Fangtastic ๐งโโ๏ธ
10/03 - 153.0 not cool ๐ฟ4 -
Highest weight (20sep21) 119 kilo
Current weight (30sep21) 116.5 kilo
10/1 - 116.2 kilo
10/2 - 116.1 kilo
10/3 - 116.3 (it is a rollercoaster, not a slide)
10/4 -
10/5 -3 -
๐โโฌ ๐ October Daily Log & Weigh in Challenge ๐๐โโฌ
Highest Weight: 234
Current Weight:211.2
October Weight lost so far: .3 pounds
โญ๏ธOctober 1โฆ 211.2โฆ up a pound from
yesterdayโs month end low, but I had a feeling it would rebound a bit.
๐Happy October 1st!๐โโฌ
โ๏ธLogged
โ๏ธWeighed in
โ๏ธ9,585 steps from cutting the grass and cleaning up the garden. I should have taken before and after pictures.
โ๏ธAte well over calories. The Snacky Stress monster is back! October is a crazy month of college applications, FASFA, & her last SAT test.
โญ๏ธOctober 2โฆ211.6โฆI was stress eating yesterday for my daughter, but today Iโm over it! Iโll put my nervous energy to good use and dance while she takes her SAT this morning, and Iโll clean up her room and bathroomโฆwhich will make me feel better! HAPPY SATURDAY!
โ๏ธLogged
โ๏ธWeighed in
โ๏ธ10,433 steps
โ๏ธI agree! Weekends are hardโฆ ate well over my caloriesโฆ felt so over stuffed when I went to bedโฆ thought for sure that the scale would read higher, but it will catch up with me.
October 3โฆ210.9โฆ๐
October 4
October 5
October 6
October 7
October 8
October 9
October 10
October 11
October 12
October 13
October 14
October 15
October 16
October 17
October 18
October 19
October 20
October 21
October 22
October 23
October 24
October 25
October 26
October 27
October 28
October 29
October 30
October 313 -
I am trying out this challenge for the first time! I am 44, 5'4", and just beat breast cancer this year! I am trying to get to a healthy weight so it will lower my chances of reoccurrence. I have 25 pounds to go for a healthy BMI. I am also on some medication for the next 5 to 10 years with not so great side effects. Eating healthy and exercising will help those side effects not be so bad.
My goals for October are to weigh, get 10,000 steps, and track calories every day.
Highest Weight: 180
Current Weight: 170
GW: 145
UGW: 130
October Weight lost so far: 1.6
October 1 171.6
October 2 171.6
October 3 170 I have been off and on counting calories the last couple of months, so today I am going to stay strong and stay under!
Calories:
Steps:
October 4
October 5
October 6
October 7
October 8
October 9
October 10
October 11
October 12
October 13
October 14
October 15
October 16
October 17
October 18
October 19
October 20
October 21
October 22
October 23
October 24
October 25
October 26
October 27
October 28
October 29
October 30
October 315 -
Highest weight: 293 (01/28/21)
October SW - 206.4
October GW - 198
10/1 - 206.4
10/2 - 206.2 (11605 steps yesterday and while I tracked every bite I had a special meal out so I always tend to make sure I overestimate when that happens... looks like I was successful in doing so since I saw a loss today)
10/3 - 206.6 (18883 steps yesterday as I golfed 18 holes and walled the course. Had another meal out so the slight uptick isn't surprising.)2 -
Current Weight: 216.2 lb
October Weight lost so far: 1.6
October 1- 216.2
October 2- 215.4
October 3- 214.6
October 4
October 5
October 6
October 7
October 8
October 9
October 10
October 11
October 12
October 13
October 14
October 15
October 16
October 17
October 18
October 19
October 20
October 21
October 22
October 23
October 24
October 25
October 26
October 27
October 28
October 29
October 30
October 315 -
I am trying out this challenge for the first time! I am 44, 5'4", and just beat breast cancer this year! I am trying to get to a healthy weight so it will lower my chances of reoccurrence. I have 25 pounds to go for a healthy BMI. I am also on some medication for the next 5 to 10 years with not so great side effects. Eating healthy and exercising will help those side effects not be so bad.
My goals for October are to weigh, get 10,000 steps, and track calories every day.
Highest Weight: 180
Current Weight: 170
GW: 145
UGW: 130
October Weight lost so far: 1.6
@kkay2345 Welcome! Congratulations on beating breast cancer. I, too, am a survivior and taking medication. This is my 10th year on it. I am currently undergoing another scare and will be having surgery on the 22nd of this month. I think it will turn out to be okay but I'll have to wait out the process. You are 100% right about the healthy eating and exercising helping. I'll be rooting for you in all your goals. I may PM you later and would like to add you as a friend. Be looking for my request.
3 -
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
My name is Donna. I am 5โ 5โ tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250โs; 240โs; 230โs; 220's; 210's; 200's; 190's; 180โs; 170's; 160's; 150โs
Starting Weight (from Sept 30th): 186.2
Goal: 181.2 (Five lb Loss)
End Of Challenge Weight:
************************************************************
10/01-โฆ...187.0 Well, there I am, off to a bad start. I had a full-on binge last night so this is not surprising. Today I will try to compensate as best I can but tomorrow may be a travel day. That means restaurant meal and less than normal movement. Ugg, why does it have to be such a rough road?
10/02-.โฆ..185.0 I worked outside yesterday on painting and staining. Over 16,000 steps back & forth into the house. 6 flights of stairs and 2900 calorie burn overall for the day. That helped. I stuck to my guns and avoided over-snacking last night which is my #1 downfall. It all paid off. Today is travel so tomorrow the scale will be up again due to restaurant meal and lots of car sitting/driving but no worries. I will quickly turn it back around.
10/03-.โฆ..187.0โฆ..Well there is the uptick I expected. My goal today is to work it back down and not let it pull me in the wrong direction any further. Rain all day and thunderstorms expected too. Lots of workers will be here today again. No privacy until late tonight after 9:00 but I will try to go up & down my steps in the house, at the very least.
10/04-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/05-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/06-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/07-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/08-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/09-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/10-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/11-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/12-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/13-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/14-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/15-โฆโฆxxxxx(Trend Weight xxxxx)โฆ..
10/16-โฆโฆxxxxx(Trend Weight xxxxx)โฆ..
10/17-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/18-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/19-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/20-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/21-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/22-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/23-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/24-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/25-.โฆ..xxxxx(Trend Weight xxxxx)โฆ..
10/26-.โฆ..xxxxx(Trend Weight xxxxx)โฆโฆ
10/27-.โฆ..xxxxx(Trend Weight xxxxx)โฆโฆ
10/28-.โฆ..xxxxx(Trend Weight xxxxx)โฆโฆ
10/29-.โฆ..xxxxx(Trend Weight xxxxx)โฆโฆ
10/30-.โฆ..xxxxx(Trend Weight xxxxx)โฆโฆ
10/31-.โฆ..xxxxx(Trend Weight xxxxx)โฆโฆ
5 -
Hi I'm in
Highest Weight: 235
Current Weight: 235
October Weight lost so far: 2.8lb
October 1: 235 lb
October 2: 233.8 lb
October 3: 232.2 lb
October 4
October 5
October 6
October 7
October 8
October 9
October 10
October 11
October 12
October 13
October 14
October 15
October 16
October 17
October 18
October 19
October 20
October 21
October 22
October 23
October 24
October 25
October 26
October 27
October 28
October 29
October 30
October 315 -
Highest Weight: 204
Current Weight: 185
October Weight lost so far:
October 1 185lbs โ
October 2 186lbs โฌ๏ธ
October 3 186.5lbs โฌ๏ธ
October 4
October 5
October 6
October 7
October 8
October 9
October 10
October 11
October 12
October 13
October 14
October 15
October 16
October 17
October 18
October 19
October 20
October 21
October 22
October 23
October 24
October 25
October 26
October 27
October 28
October 29
October 30
October 314 -
๐โโฌ ๐ October Daily Log & Weigh in Challenge ๐๐โโฌ
Highest Weight: 175
Current Weight: 135
Goal Weight: 128
October 1 135.6
October 2 134.8
October 3 135.2
October 4
October 5
October 6
October 7
October 8
October 9
October 10
October 11
October 12
October 13
October 14
October 15
October 16
October 17
October 18
October 19
October 20
October 21
October 22
October 23
October 24
October 25
October 26
October 27
October 28
October 29
October 30
October 314 -
deepwoodslady wrote: ยปI am trying out this challenge for the first time! I am 44, 5'4", and just beat breast cancer this year! I am trying to get to a healthy weight so it will lower my chances of reoccurrence. I have 25 pounds to go for a healthy BMI. I am also on some medication for the next 5 to 10 years with not so great side effects. Eating healthy and exercising will help those side effects not be so bad.
My goals for October are to weigh, get 10,000 steps, and track calories every day.
Highest Weight: 180
Current Weight: 170
GW: 145
UGW: 130
October Weight lost so far: 1.6
@kkay2345 Welcome! Congratulations on beating breast cancer. I, too, am a survivior and taking medication. This is my 10th year on it. I am currently undergoing another scare and will be having surgery on the 22nd of this month. I think it will turn out to be okay but I'll have to wait out the process. You are 100% right about the healthy eating and exercising helping. I'll be rooting for you in all your goals. I may PM you later and would like to add you as a friend. Be looking for my request.
@deepwoodslady Thank you! I am excited to have another breast cancer survivor on here. I will definitely look out for your friend request. I hope your surgery goes well and everything turns out OK. I am finding the mental aspect of cancer can be so hard at times! How has it been for you being on the medication?2 -
Hi there! I hope I can still join!?
๐ ๐ October Daily Log & Weigh in Challenge ๐ ๐
Highest Weight: 170? (200 but I wasn't on MFP then)
Current Weight: 162
Goal Weight: 145
10/31/2021: 158
10/01: --
10/02: --
10/03: 162
I set aside this time today to find a new place to post. I'm good at tracking but need to get my calories down a little!4 -
Hello EVERYONE! I'm trying to lose the 30+ lb gained from pregnancy and the first couple years of motherhood. I followed this group from Sep and lost 6.9 lb in Sep. More importantly, I ENJOY doing this together with you guys!
9/30/2021: 140.8 lb
10/1/2021: 140.6 lb. Eat out tonight with friends so total calories probably reach 2000.... and it's Friday night
10/2/2021: 142.2 lb. Again, day with friends.... probably 2000 calories today weekends are hard...
10/3/2021: 142.0 lb. Total calories around 1300. Happy Birthday to me.
10/4/2021:5 -
Highest Weight: 338.8
Current Weight: 207 on 09/25
Oct 01 - 204.8
Oct 02 - 203.8
Oct 03 - 204.2
Oct 04 - 203.6
Oct 05 -
Oct 06 -
Oct 07 -
Oct 08 -
Oct 09 -
Oct 10 -
Oct 11 -
Oct 12 -
Oct 13 -
Oct 14 -
Oct 15 -
Oct 16 -
Oct 17 -
Oct 18 -
Oct 19 -
Oct 20 -
Oct 21 -
Oct 22 -
Oct 23 -
Oct 24 -
Oct 25 -
Oct 26 -
Oct 27 -
Oct 28 -
Oct 29 -
Oct 30 -
Oct 31 -
October Weight lost so far: - 3.4 Lbs
My official weigh in day is Saturday but will also be posting my daily weight here with you all.6 -
F41, 5'4
Heaviest: 180.8 (5th July '21)
November GW: 145lbs
UGW: 130
09/29 - 151.8 ๐ป
09/30 - 151.6 ๐ป
๐๐โโฌ๐๐โโฌ๐๐โโฌ๐OCTOBER๐๐โโฌ๐๐โโฌ๐๐โโฌ๐
10/01 - 153.0 Ghastly gain ๐งโโ๏ธ
10/02 - 151.4 Fangtastic ๐งโโ๏ธ
10/03 - 153.0 not cool ๐ฟ
10/04 - 150.8 30lbs down! ๐ฆธโโ๏ธ6 -
Hello EVERYONE! I'm trying to lose the 30+ lb gained from pregnancy and the first couple years of motherhood. I followed this group from Sep and lost 6.9 lb in Sep. More importantly, I ENJOY doing this together with you guys!
9/30/2021: 140.8 lb
10/1/2021: 140.6 lb. Eat out tonight with friends so total calories probably reach 2000.... and it's Friday night
10/2/2021: 142.2 lb. Again, day with friends.... probably 2000 calories today weekends are hard...
10/3/2021: 142.0 lb. Total calories around 1300. Happy Birthday to me.
10/4/2021:
5 -
Current Weight: 216.2 lb
October Weight lost so far: 2.0
October 1- 216.2
October 2- 215.4
October 3- 214.6
October 4- 214.2
October 5
October 6
October 7
October 8
October 9
October 10
October 11
October 12
October 13
October 14
October 15
October 16
October 17
October 18
October 19
October 20
October 21
October 22
October 23
October 24
October 25
October 26
October 27
October 28
October 29
October 30
October 315 -
Welcome to the team and great job beating cancer! โค๏ธ Youโre gonna love this group.
Jill2 -
docbeauty1 wrote: ยปHi I'm in
Highest Weight: 235
Current Weight: 235
October Weight lost so far: 2.8lb
October 1: 235 lb
October 2: 233.8 lb
October 3: 232.2 lb
October 4
October 5
October 6
October 7
October 8
October 9
October 10
October 11
October 12
October 13
October 14
October 15
October 16
October 17
October 18
October 19
October 20
October 21
October 22
October 23
October 24
October 25
October 26
October 27
October 28
October 29
October 30
October 31
Welcome to the team!! ๐โโฌ๐2 -
midsummer174627 wrote: ยปHi there! I hope I can still join!?
๐ ๐ October Daily Log & Weigh in Challenge ๐ ๐
Highest Weight: 170? (200 but I wasn't on MFP then)
Current Weight: 162
Goal Weight: 145
10/31/2021: 158
10/01: --
10/02: --
10/03: 162
I set aside this time today to find a new place to post. I'm good at tracking but need to get my calories down a little!
Welcome to the team!๐๐โโฌ3 -
Hello EVERYONE! I'm trying to lose the 30+ lb gained from pregnancy and the first couple years of motherhood. I followed this group from Sep and lost 6.9 lb in Sep. More importantly, I ENJOY doing this together with you guys!
9/30/2021: 140.8 lb
10/1/2021: 140.6 lb. Eat out tonight with friends so total calories probably reach 2000.... and it's Friday night
10/2/2021: 142.2 lb. Again, day with friends.... probably 2000 calories today weekends are hard...
10/3/2021: 142.0 lb. Total calories around 1300. Happy Birthday to me.
10/4/2021:
Happy Birthday!!๐๐๐
October birthdays are spooky ๐ป!!2 -
39flavours wrote: ยปF41, 5'4
Heaviest: 180.8 (5th July '21)
November GW: 145lbs
UGW: 130
09/29 - 151.8 ๐ป
09/30 - 151.6 ๐ป
๐๐โโฌ๐๐โโฌ๐๐โโฌ๐OCTOBER๐๐โโฌ๐๐โโฌ๐๐โโฌ๐
10/01 - 153.0 Ghastly gain ๐งโโ๏ธ
10/02 - 151.4 Fangtastic ๐งโโ๏ธ
10/03 - 153.0 not cool ๐ฟ
10/04 - 150.8 30lbs down! ๐ฆธโโ๏ธ
Congratulations on your 30 pound loss!!!๐๐ถ๐5 -
๐โโฌ ๐ October Daily Log & Weigh in Challenge ๐๐โโฌ
Highest Weight: 234
October 1st Weight: 211.2
Current weight: 211.4
October Weight lost so far: 0 pounds stay tuned ๐ช
โญ๏ธOctober 1โฆ 211.2โฆ up a pound from
yesterdayโs month end low, but I had a feeling it would rebound a bit.
๐Happy October 1st!๐โโฌ
โ๏ธLogged
โ๏ธWeighed in
โ๏ธ9,585 steps from cutting the grass and cleaning up the garden. I should have taken before and after pictures.
โ๏ธAte well over calories. The Snacky Stress monster is back! October is a crazy month of college applications, FASFA, & her last SAT test.
โญ๏ธOctober 2โฆ211.6โฆI was stress eating yesterday for my daughter, but today Iโm over it! Iโll put my nervous energy to good use and dance while she takes her SAT this morning, and Iโll clean up her room and bathroomโฆwhich will make me feel better! HAPPY SATURDAY!
โ๏ธLogged
โ๏ธWeighed in
โ๏ธ10,433 steps
โ๏ธI agree! Weekends are hardโฆ ate well over my caloriesโฆ felt so over stuffed when I went to bedโฆ thought for sure that the scale would read higher, but it will catch up with me. โญ๏ธOctober 3โฆ210.9โฆ๐
โ๏ธLogged
โ๏ธWeighed in
โ๏ธ6,072 stepsโฆ under my 7,000 step goal
โ๏ธATE UNDER CALORIES! This is day 1 of my under calorie streak! I can feel it!
โญ๏ธOctober 4โฆ211.4โฆthere is the correction from Friday nightโs Jimmy Johnโs sub. I have to learn to put half of it away in the refrigerator for the next days lunch or dinner instead of eating ALL of it in 1 sitting. Self discipline!
October 5
October 6
October 7
October 8
October 9
October 10
October 11
October 12
October 13
October 14
October 15
October 16
October 17
October 18
October 19
October 20
October 21
October 22
October 23
October 24
October 25
October 26
October 27
October 28
October 29
October 30
October 314
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions