Need some friends and support please

Hi and welcome! I tried to send you a friend request, but I'm not seeing that option at the moment. (MFP may have disabled it again temporarily.)

Feel free to send me a request, if you're able to.

You can do this! (I'm 59 for a little bit longer, and lost a significant amount of weight in my 50's.)

There’s several helpful and friendly threads here for people 50’s and older.

Here’s just a couple:

https://community.myfitnesspal.com/en/discussion/10845166/women-ages-50-for-october-2021#latest

https://community.myfitnesspal.com/en/discussion/10804466/getting-fit-at-50-and-beyond-200-pound-club/p1