Need some friends and support please
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DebraA2024
Posts: 41 Member
60 year old needing to lose 5 stone come help me on my journey ๐
4
Replies
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Hi and welcome! I tried to send you a friend request, but I'm not seeing that option at the moment. (MFP may have disabled it again temporarily.)
Feel free to send me a request, if you're able to.
You can do this! (I'm 59 for a little bit longer, and lost a significant amount of weight in my 50's.)1 -
You can do this!! Feel free to add me, if you like. I'm in my 40's and trying to lose a bit of weight i have put on after my back surgery.1
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Thereโs several helpful and friendly threads here for people 50โs and older.
Hereโs just a couple:
https://community.myfitnesspal.com/en/discussion/10845166/women-ages-50-for-october-2021#latest
https://community.myfitnesspal.com/en/discussion/10804466/getting-fit-at-50-and-beyond-200-pound-club/p11 -
heya, I'm in my 40's, if you want some support add me1
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