100 DAYS OF WEIGHTING IN #10
Miyoka_Tata
Posts: 329 Member
Hey Everyone! We are back at it again with round 10!
Congratulations to those of you who stuck it out till the end in round 9! It is a long, but amazing journey and our daily habits can help us achieve our long term goals. We are so proud of you!
This challenge is a 100 days of weighting in daily. This is where we track our fluctuations on a day to day basis to see which foods, activities, & movement make the scale move in the right direction.
Day 1 will be on Friday, October 22nd & Day 100th will be on Saturday, January 29th.
Feel free to start whenever you want. Jump in and join even if you didn’t start on Day 1.
The rules are simple:
1. Set yourself a goal of what you want to weigh on Day 100 and work towards getting there for the next 100 days.
2. Weigh yourself daily, unless you can’t (you’re away from home or not near a scale).
3. Don’t get discouraged by fluctuations. Use this as a time to understand your body.
4. Log your weight on here every single day. Feel free to share how you feel about your weigh in as well.
5. Encourage others, including yourself.
Onwards & upwards to healthy living
!
If you’re going to join, feel free to copy and paste my next post down below as an entry. Let’s do this!💪
Thank you to curvvycaloriess for originally starting the challenge.
Congratulations to those of you who stuck it out till the end in round 9! It is a long, but amazing journey and our daily habits can help us achieve our long term goals. We are so proud of you!
This challenge is a 100 days of weighting in daily. This is where we track our fluctuations on a day to day basis to see which foods, activities, & movement make the scale move in the right direction.
Day 1 will be on Friday, October 22nd & Day 100th will be on Saturday, January 29th.
Feel free to start whenever you want. Jump in and join even if you didn’t start on Day 1.
The rules are simple:
1. Set yourself a goal of what you want to weigh on Day 100 and work towards getting there for the next 100 days.
2. Weigh yourself daily, unless you can’t (you’re away from home or not near a scale).
3. Don’t get discouraged by fluctuations. Use this as a time to understand your body.
4. Log your weight on here every single day. Feel free to share how you feel about your weigh in as well.
5. Encourage others, including yourself.
Onwards & upwards to healthy living
!If you’re going to join, feel free to copy and paste my next post down below as an entry. Let’s do this!💪
Thank you to curvvycaloriess for originally starting the challenge.
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Replies
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Day 1: Fri, 10/22:
Day 2: Sat, 10/23
1st Week Goal Weight: N/A
1st Week Actual Weight: N/A
Day 3: Sun, 10/24:
Day 4: Mon, 10/25:
Day 5: Tues, 10/26:
Day 6: Wed, 10/27:
Day 7: Thurs, 10/28:
Day 8: Fri, 10/29:
Day 9: Sat: 10/30:
2nd Week Goal Weight: N/A
2ndWeek Actual Weight: N/A
Day 10: Sun: 10/31:
Day 11: Mon: 11/1:
Day 12: Tues: 11/2:
Day 13: Wed: 11/3:
Day 14: Thurs: 11/4:
Day 15: Fri: 11/5:
Day 16: Sat: 11/6:
3rd Week Goal Weight: N/A
3rd Week Actual Weight: N/A
Day 17: Sun: 11/7:
Day 18: Mon: 11/8:
Day 19: Tues: 11/9:
Day 20: Wed: 11/10:
Day 21: Thurs: 11/11:
Day 22: Fri: 11/12:
Day 23: Sat: 11/13:
4th Week Goal Weight:
4th Week Actual Weight:
Day 24: Sun, 11/14:
Day 25: Mon, 11/15:
Day 26: Tues, 11/16:
Day 27: Wed, 11/17:
Day 28: Thurs, 11/18:
Day 29: Fri, 11/19:
Day 30: Sat, 11/20:
5th Week Goal Weight:
5th Week Actual Weight:
Day 31: Sun, 11/21:
Day 32: Mon, 11/22:
Day 33: Tues, 11/23:
Day 34: Wed, 11/24:
Day 35: Thurs, 11/25:
Day 36: Fri, 11/26:
Day 37: Sat, 11/27:
6th Week Goal Weight:
6th Week Actual Weight:
Day 38: Sun, 11/28:
Day 39: Mon, 11/29:
Day 40: Tues, 11/30:
Day 41: Wed, 12/1:
Day 42: Thurs, 12/2:
Day 43: Fri, 12/3:
Day 44: Sat, 12/4:
7th Week Goal Weight:
7th Week Actual Weight:
Day 45: Sun, 12/5:
Day 46: Mon, 12/6:
Day 47: Tues, 12/7:
Day 48: Wed, 12/8:
Day 49: Thurs, 12/9:
Day 50: Fri, 12/10:
Day 51: Sat: 12/11:
8th Week Goal Weight:
8th Week Actual Weight:
Day 52: Sun, 12/12:
Day 53: Mon, 12/13:
Day 54: Tues, 12/14:
Day 55: Wed, 12/15:
Day 56: Thurs, 12/16:
Day 57: Fri, 12/17:
Day 58: Sat, 12/18:
9th Week Goal Weight:
9th Week Actual Weight:
Day 59: Sun, 12/19:
Day 60: Mon, 12/20:
Day 61: Tues, 12/21:
Day 62: Wed, 12/22:
Day 63: Thurs, 12/23:
Day 64: Fri, 12/24:
Day 65: Sat, 12/25:
10th Week Goal Weight:
10th Week Actual Weight:
Day 66: Sun, 12/26:
Day 67: Mon, 12/27:
Day 68: Tues, 12/28:
Day 69: Wed, 12/29:
Day 70: Thurs, 12/30:
Day 71: Fri, 12/31:
Day 72: Sat, 1/1:
11th Week Goal Weight:
11th Week Actual Weight:
Day 73: Sun, 1/2:
Day 74: Mon, 1/3:
Day 75: Tues, 1/4:
Day 76: Wed, 1/5:
Day 77: Thurs, 1/6:
Day 78: Fri, 1/7:
Day 79: Sat, 1/8:
12th Week Goal Weight:
12th Week Actual Weight:
Day 80: Sun, 1/9:
Day 81: Mon, 1/10:
Day 82: Tues, 1/11:
Day 83: Wed, 1/12
Day 84: Thurs, 1/13:
Day 85: Fri, 1/14:
Day 86: Sat, 1/15:
13th Week Goal Weight:
13th Week Actual Weight:
Day 87: Sun, 1/16:
Day 88: Mon, 1/17:
Day 89: Tues, 1/18:
Day 90: Wed, 1/19:
Day 91: Thurs, 1/20:
Day 92: Fri, 1/21:
Day 93: Sat, 1/22:
14th Week Goal Weight:
14th Week Actual Weight:
Day 94: Sun, 1/23:
Day 95: Mon, 1/24:
Day 96: Tues, 1/25:
Day 97: Wed, 1/26:
Day 98: Thurs, 1/27:
Day 99: Fri, 1/28
Day 100: Sat, 1/29:
15th Week Goal Weight:
15th Week Actual Weight:
Challenge Starting Weight:
Challenge Goal:
Challenge Ending Weight:
Total Weight Loss for Challenge:0 -
Thank you @Miyoka_Tata
This round includes soooooo many holidays and celebrations! But I really want to get below the 200 mark before the end of the year. So the challenge is on!
Telling myself to focus this next 100 day round.
GOOD LUCK everyone!!!!!6 -
We got this 💪✨ @Lilylady3k5
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I'm in. I'm Chris. I live in northern California.
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 144.0 (10/21/21)
Challenge Goal: 135
Ultimate Goal Weight: 130.0
Day 01 - 10/22 -
Day 02 - 10/23 -
1st Week Goal Weight - 143.4
1st Week Actual Weight -
Day 03 - 10/24 -
Day 04 - 10/25 -
Day 05 - 10/26 -
Day 06 - 10/27 -
Day 07 - 10/28 -
Day 08 - 10/29 -
Day 09 - 10/30 -
2nd Week Goal Weight -
2nd Week Actual Weight -4 -
yassss here we go again!
Hi I am Jamie I live in the UK , 52 year old and always been chunky, this is my time to lose all that chunk and expose the thin me!
Highest Weight 317
Starting Again 312
Challenge starting weight 253
Day 1: Fri, 10/22:253
Day 2: Sat, 10/23
1st Week Goal Weight: 253
1st Week Actual Weight: N/A
Day 3: Sun, 10/24:
Day 4: Mon, 10/25:
Day 5: Tues, 10/26:
Day 6: Wed, 10/27:
Day 7: Thurs, 10/28:
Day 8: Fri, 10/29:
Day 9: Sat: 10/30:
2nd Week Goal Weight: 250
2ndWeek Actual Weight: N/A
Day 10: Sun: 10/31:
Day 11: Mon: 11/1:
Day 12: Tues: 11/2:
Day 13: Wed: 11/3:
Day 14: Thurs: 11/4:
Day 15: Fri: 11/5:
Day 16: Sat: 11/6:
3rd Week Goal Weight: 248
3rd Week Actual Weight: N/A
Day 17: Sun: 11/7:
Day 18: Mon: 11/8:
Day 19: Tues: 11/9:
Day 20: Wed: 11/10:
Day 21: Thurs: 11/11:
Day 22: Fri: 11/12:
Day 23: Sat: 11/13:
4th Week Goal Weight:246
4th Week Actual Weight:
Day 24: Sun, 11/14:
Day 25: Mon, 11/15:
Day 26: Tues, 11/16:
Day 27: Wed, 11/17:
Day 28: Thurs, 11/18:
Day 29: Fri, 11/19:
Day 30: Sat, 11/20:
5th Week Goal Weight:244
5th Week Actual Weight:
Day 31: Sun, 11/21:
Day 32: Mon, 11/22:
Day 33: Tues, 11/23:
Day 34: Wed, 11/24:
Day 35: Thurs, 11/25:
Day 36: Fri, 11/26:
Day 37: Sat, 11/27:
6th Week Goal Weight:242
6th Week Actual Weight:
Day 38: Sun, 11/28:
Day 39: Mon, 11/29:
Day 40: Tues, 11/30:
Day 41: Wed, 12/1:
Day 42: Thurs, 12/2:
Day 43: Fri, 12/3:
Day 44: Sat, 12/4:
7th Week Goal Weight:240
7th Week Actual Weight:
Day 45: Sun, 12/5:
Day 46: Mon, 12/6:
Day 47: Tues, 12/7:
Day 48: Wed, 12/8:
Day 49: Thurs, 12/9:
Day 50: Fri, 12/10:
Day 51: Sat: 12/11:
8th Week Goal Weight:238
8th Week Actual Weight:
Day 52: Sun, 12/12:
Day 53: Mon, 12/13:
Day 54: Tues, 12/14:
Day 55: Wed, 12/15:
Day 56: Thurs, 12/16:
Day 57: Fri, 12/17:
Day 58: Sat, 12/18:
9th Week Goal Weight:236
9th Week Actual Weight:
Day 59: Sun, 12/19:
Day 60: Mon, 12/20:
Day 61: Tues, 12/21:
Day 62: Wed, 12/22:
Day 63: Thurs, 12/23:
Day 64: Fri, 12/24:
Day 65: Sat, 12/25:
10th Week Goal Weight:234
10th Week Actual Weight:
Day 66: Sun, 12/26:
Day 67: Mon, 12/27:
Day 68: Tues, 12/28:
Day 69: Wed, 12/29:
Day 70: Thurs, 12/30:
Day 71: Fri, 12/31:
Day 72: Sat, 1/1:
11th Week Goal Weight:232
11th Week Actual Weight:
Day 73: Sun, 1/2:
Day 74: Mon, 1/3:
Day 75: Tues, 1/4:
Day 76: Wed, 1/5:
Day 77: Thurs, 1/6:
Day 78: Fri, 1/7:
Day 79: Sat, 1/8:
12th Week Goal Weight:230
12th Week Actual Weight:
Day 80: Sun, 1/9:
Day 81: Mon, 1/10:
Day 82: Tues, 1/11:
Day 83: Wed, 1/12
Day 84: Thurs, 1/13:
Day 85: Fri, 1/14:
Day 86: Sat, 1/15:
13th Week Goal Weight:228
13th Week Actual Weight:
Day 87: Sun, 1/16:
Day 88: Mon, 1/17:
Day 89: Tues, 1/18:
Day 90: Wed, 1/19:
Day 91: Thurs, 1/20:
Day 92: Fri, 1/21:
Day 93: Sat, 1/22:
14th Week Goal Weight:226
14th Week Actual Weight:
Day 94: Sun, 1/23:
Day 95: Mon, 1/24:
Day 96: Tues, 1/25:
Day 97: Wed, 1/26:
Day 98: Thurs, 1/27:
Day 99: Fri, 1/28
Day 100: Sat, 1/29:
15th Week Goal Weight:224
15th Week Actual Weight:
Challenge Starting Weight:253
Challenge Goal:222
Challenge Ending Weight:
Total Weight Loss for Challenge:
4 -
100 Days of Accountability 10/22-1/29I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up.
Female, Age 61, 5’3”
Challenge Starting Weight: 207 (10/21)
Challenge Goal: <195
History & Goals
Success is the sum of small efforts repeated day in day out.
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
2019 SW: 245 BMI 43.4 (1/2/2019) Lost 15 lbs in 2019 then regained 5
2020 SW: 235 BMI 41.6 (1/1/2020) Then back up to 241 before refocusing in Aug
2021 SW: 212 BMI 37.6 (1/1/2021)
UGW: 165 BMI 29.2 Overweight NOT Obese
🎯 Mini Goals & Weight:
* 50 lbs lost never to be found: 195
* Obese stage 1 BMI 34.9: 197
* Onederland: 199
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
My goal for 2021 is to get into ONEderland and make it stick. Changing my life.
Plans:
🔹Find workout routine that works (walk, bike, planks, yoga, swim, strength training, take advantage of retirement to be more active); target walking 100 miles each month
🔹Drink more water (target min 64-80 oz daily; start with 1 glass before coffee)
🔹Journal Food Daily (tracking with MFP since 12/28/2018; basically skipped June-Dec 2019; recommit 1/1/2020; skipped out April-July 2020; recommit 8/6/2020)
🔹Daily Vitamins (Dr’s orders; need to not ignore)
🔹Drink less alcohol (3 AF days per week; ~12-16 AF days per month; limit 1-2 glasses per day)
Day 1: Fri, 10/22: 206.8 Walked 1 mile, Strength Training 1 hr, 2105 cal, 102 net carbs, 2 glasses wine.
Day 2: Sat, 10/23
1st Week Goal Weight: Happy to lose any of this darn ~4 lb gain from 16 day road trip vacation in October!
1st Week Actual Weight: N/A
2 -
Day 1: Fri, 10/22: 255
Day 2: Sat, 10/23
1st Week Goal Weight: N/A
1st Week Actual Weight: N/A
Day 3: Sun, 10/24:
Day 4: Mon, 10/25:
Day 5: Tues, 10/26:
Day 6: Wed, 10/27:
Day 7: Thurs, 10/28:
Day 8: Fri, 10/29:
Day 9: Sat: 10/30:
2nd Week Goal Weight: N/A
2ndWeek Actual Weight: N/A
Day 10: Sun: 10/31:
Day 11: Mon: 11/1:
Day 12: Tues: 11/2:
Day 13: Wed: 11/3:
Day 14: Thurs: 11/4:
Day 15: Fri: 11/5:
Day 16: Sat: 11/6:
3rd Week Goal Weight: N/A
3rd Week Actual Weight: N/A
Day 17: Sun: 11/7:
Day 18: Mon: 11/8:
Day 19: Tues: 11/9:
Day 20: Wed: 11/10:
Day 21: Thurs: 11/11:
Day 22: Fri: 11/12:
Day 23: Sat: 11/13:
4th Week Goal Weight:
4th Week Actual Weight:
Day 24: Sun, 11/14:
Day 25: Mon, 11/15:
Day 26: Tues, 11/16:
Day 27: Wed, 11/17:
Day 28: Thurs, 11/18:
Day 29: Fri, 11/19:
Day 30: Sat, 11/20:
5th Week Goal Weight:
5th Week Actual Weight:
Day 31: Sun, 11/21:
Day 32: Mon, 11/22:
Day 33: Tues, 11/23:
Day 34: Wed, 11/24:
Day 35: Thurs, 11/25:
Day 36: Fri, 11/26:
Day 37: Sat, 11/27:
6th Week Goal Weight:
6th Week Actual Weight:
Day 38: Sun, 11/28:
Day 39: Mon, 11/29:
Day 40: Tues, 11/30:
Day 41: Wed, 12/1:
Day 42: Thurs, 12/2:
Day 43: Fri, 12/3:
Day 44: Sat, 12/4:
7th Week Goal Weight:
7th Week Actual Weight:
Day 45: Sun, 12/5:
Day 46: Mon, 12/6:
Day 47: Tues, 12/7:
Day 48: Wed, 12/8:
Day 49: Thurs, 12/9:
Day 50: Fri, 12/10:
Day 51: Sat: 12/11:
8th Week Goal Weight:
8th Week Actual Weight:
Day 52: Sun, 12/12:
Day 53: Mon, 12/13:
Day 54: Tues, 12/14:
Day 55: Wed, 12/15:
Day 56: Thurs, 12/16:
Day 57: Fri, 12/17:
Day 58: Sat, 12/18:
9th Week Goal Weight:
9th Week Actual Weight:
Day 59: Sun, 12/19:
Day 60: Mon, 12/20:
Day 61: Tues, 12/21:
Day 62: Wed, 12/22:
Day 63: Thurs, 12/23:
Day 64: Fri, 12/24:
Day 65: Sat, 12/25:
10th Week Goal Weight:
10th Week Actual Weight:
Day 66: Sun, 12/26:
Day 67: Mon, 12/27:
Day 68: Tues, 12/28:
Day 69: Wed, 12/29:
Day 70: Thurs, 12/30:
Day 71: Fri, 12/31:
Day 72: Sat, 1/1:
11th Week Goal Weight:
11th Week Actual Weight:
Day 73: Sun, 1/2:
Day 74: Mon, 1/3:
Day 75: Tues, 1/4:
Day 76: Wed, 1/5:
Day 77: Thurs, 1/6:
Day 78: Fri, 1/7:
Day 79: Sat, 1/8:
12th Week Goal Weight:
12th Week Actual Weight:
Day 80: Sun, 1/9:
Day 81: Mon, 1/10:
Day 82: Tues, 1/11:
Day 83: Wed, 1/12
Day 84: Thurs, 1/13:
Day 85: Fri, 1/14:
Day 86: Sat, 1/15:
13th Week Goal Weight:
13th Week Actual Weight:
Day 87: Sun, 1/16:
Day 88: Mon, 1/17:
Day 89: Tues, 1/18:
Day 90: Wed, 1/19:
Day 91: Thurs, 1/20:
Day 92: Fri, 1/21:
Day 93: Sat, 1/22:
14th Week Goal Weight:
14th Week Actual Weight:
Day 94: Sun, 1/23:
Day 95: Mon, 1/24:
Day 96: Tues, 1/25:
Day 97: Wed, 1/26:
Day 98: Thurs, 1/27:
Day 99: Fri, 1/28
Day 100: Sat, 1/29:
15th Week Goal Weight:
15th Week Actual Weight:
Challenge Starting Weight:
Challenge Goal:
Challenge Ending Weight:
Total Weight Loss for Challenge:1 -
@deepwoodslady -
Donna - Thinking of you this morning and keeping you in my prayers.4 -
Thanks Miyoka : - )
Day 1: Fri, 10/22:- 134.0 - Using my EW from the last 100
Day 2: Sat, 10/23
1st Week Goal Weight: N/A
1st Week Actual Weight: N/A
Day 3: Sun, 10/24:
Day 4: Mon, 10/25:
Day 5: Tues, 10/26:
Day 6: Wed, 10/27:
Day 7: Thurs, 10/28:
Day 8: Fri, 10/29:
Day 9: Sat: 10/30:
2nd Week Goal Weight: N/A
2ndWeek Actual Weight: N/A
Day 10: Sun: 10/31:
Day 11: Mon: 11/1:
Day 12: Tues: 11/2:
Day 13: Wed: 11/3:
Day 14: Thurs: 11/4:
Day 15: Fri: 11/5:
Day 16: Sat: 11/6:
3rd Week Goal Weight: N/A
3rd Week Actual Weight: N/A
Day 17: Sun: 11/7:
Day 18: Mon: 11/8:
Day 19: Tues: 11/9:
Day 20: Wed: 11/10:
Day 21: Thurs: 11/11:
Day 22: Fri: 11/12:
Day 23: Sat: 11/13:
4th Week Goal Weight:
4th Week Actual Weight:
Day 24: Sun, 11/14:
Day 25: Mon, 11/15:
Day 26: Tues, 11/16:
Day 27: Wed, 11/17:
Day 28: Thurs, 11/18:
Day 29: Fri, 11/19:
Day 30: Sat, 11/20:
5th Week Goal Weight:
5th Week Actual Weight:
Day 31: Sun, 11/21:
Day 32: Mon, 11/22:
Day 33: Tues, 11/23:
Day 34: Wed, 11/24:
Day 35: Thurs, 11/25:
Day 36: Fri, 11/26:
Day 37: Sat, 11/27:
6th Week Goal Weight:
6th Week Actual Weight:
Day 38: Sun, 11/28:
Day 39: Mon, 11/29:
Day 40: Tues, 11/30:
Day 41: Wed, 12/1:
Day 42: Thurs, 12/2:
Day 43: Fri, 12/3:
Day 44: Sat, 12/4:
7th Week Goal Weight:
7th Week Actual Weight:
Day 45: Sun, 12/5:
Day 46: Mon, 12/6:
Day 47: Tues, 12/7:
Day 48: Wed, 12/8:
Day 49: Thurs, 12/9:
Day 50: Fri, 12/10:
Day 51: Sat: 12/11:
8th Week Goal Weight:
8th Week Actual Weight:
Day 52: Sun, 12/12:
Day 53: Mon, 12/13:
Day 54: Tues, 12/14:
Day 55: Wed, 12/15:
Day 56: Thurs, 12/16:
Day 57: Fri, 12/17:
Day 58: Sat, 12/18:
9th Week Goal Weight:
9th Week Actual Weight:
Day 59: Sun, 12/19:
Day 60: Mon, 12/20:
Day 61: Tues, 12/21:
Day 62: Wed, 12/22:
Day 63: Thurs, 12/23:
Day 64: Fri, 12/24:
Day 65: Sat, 12/25:
10th Week Goal Weight:
10th Week Actual Weight:
Day 66: Sun, 12/26:
Day 67: Mon, 12/27:
Day 68: Tues, 12/28:
Day 69: Wed, 12/29:
Day 70: Thurs, 12/30:
Day 71: Fri, 12/31:
Day 72: Sat, 1/1:
11th Week Goal Weight:
11th Week Actual Weight:
Day 73: Sun, 1/2:
Day 74: Mon, 1/3:
Day 75: Tues, 1/4:
Day 76: Wed, 1/5:
Day 77: Thurs, 1/6:
Day 78: Fri, 1/7:
Day 79: Sat, 1/8:
12th Week Goal Weight:
12th Week Actual Weight:
Day 80: Sun, 1/9:
Day 81: Mon, 1/10:
Day 82: Tues, 1/11:
Day 83: Wed, 1/12
Day 84: Thurs, 1/13:
Day 85: Fri, 1/14:
Day 86: Sat, 1/15:
13th Week Goal Weight:
13th Week Actual Weight:
Day 87: Sun, 1/16:
Day 88: Mon, 1/17:
Day 89: Tues, 1/18:
Day 90: Wed, 1/19:
Day 91: Thurs, 1/20:
Day 92: Fri, 1/21:
Day 93: Sat, 1/22:
14th Week Goal Weight:
14th Week Actual Weight:
Day 94: Sun, 1/23:
Day 95: Mon, 1/24:
Day 96: Tues, 1/25:
Day 97: Wed, 1/26:
Day 98: Thurs, 1/27:
Day 99: Fri, 1/28
Day 100: Sat, 1/29:
15th Week Goal Weight:
15th Week Actual Weight:
Challenge Starting Weight: 134.0
Challenge Goal: 124.0
Challenge Ending Weight:
Total Weight Loss for Challenge:3 -
Challenge SW: 155
Challenge GW: 140
Round #7: SW 168.2 EW 148.8
Round #8: EW 139
Round #9: DNF: Completely fell off the wagon and then it ran over me.
Day 1: Fri, 10/22: 155
4 -
Excellent! I've been looking forward to this starting over, thank you! My first time joining in this challenge
F41 5'4
Highest weight: 180.8lbs July 5th '21
Current weight: 147.2lbs
Challenge goal weight: 135lbs
Ultimate goal weight: Under 130lbs
Day 1: Fri, 10/22: 147.2
Day 2: Sat, 10/23
1st Week Goal Weight: 147.2
1st Week Actual Weight: N/A
Day 3: Sun, 10/24:
Day 4: Mon, 10/25:
Day 5: Tues, 10/26:
Day 6: Wed, 10/27:
Day 7: Thurs, 10/28:
Day 8: Fri, 10/29:
Day 9: Sat: 10/30:
2nd Week Goal Weight: N/A
2ndWeek Actual Weight: N/A4 -
Thanks for posting Miyoka Tata
Day 1, 105.3 cm, 93.0 kg, 1 min run3 -
I'm in. I'm Chris. I live in northern California.
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion......Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 144.0 (10/21/21)
Challenge Goal: 135
Ultimate Goal Weight: 130.0
Day 01 - 10/22 - 144.2 at 5:30 a.m. ...5.71 miles in 100 mins
Day 02 - 10/23 -
1st Week Goal Weight - 143.4
1st Week Actual Weight -
Day 03 - 10/24 -
Day 04 - 10/25 -
Day 05 - 10/26 -
Day 06 - 10/27 -
Day 07 - 10/28 -
Day 08 - 10/29 -
Day 09 - 10/30 -
2nd Week Goal Weight -
2nd Week Actual Weight -3 -
F41 5'4
Highest weight: 180.8lbs July 5th '21
Current weight: 147.2lbs
Challenge goal weight: 135lbs
Ultimate goal weight: Under 130lbs
Day 1: Fri, 10/22: 147.2 (trend 149.1)
Day 2: Sat, 10/23 149.4 (trend 149.2) Ate a lot of bulky low cal food yesterday, so I'm guessing this gain is mainly waste. Not a great start!
1st Week Goal Weight: 147.2
1st Week Actual Weight: 149.4
Day 3: Sun, 10/24:
Day 4: Mon, 10/25:
Day 5: Tues, 10/26:
Day 6: Wed, 10/27:
Day 7: Thurs, 10/28:
Day 8: Fri, 10/29:
Day 9: Sat: 10/30:
2nd Week Goal Weight: 146.8
2ndWeek Actual Weight: N/A3 -
100 Days of Accountability 10/22-1/29I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up.
Female, Age 61, 5’3”
Challenge Starting Weight: 207 (10/21)
Challenge Goal: <195
History & Goals
Success is the sum of small efforts repeated day in day out.
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
2019 SW: 245 BMI 43.4 (1/2/2019) Lost 15 lbs in 2019 then regained 5
2020 SW: 235 BMI 41.6 (1/1/2020) Then back up to 241 before refocusing in Aug
2021 SW: 212 BMI 37.6 (1/1/2021)
UGW: 165 BMI 29.2 Overweight NOT Obese
🎯 Mini Goals & Weight:
* 50 lbs lost never to be found: 195
* Obese stage 1 BMI 34.9: 197
* Onederland: 199
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
My goal for 2021 is to get into ONEderland and make it stick. Changing my life.
Plans:
🔹Find workout routine that works (walk, bike, planks, yoga, swim, strength training, take advantage of retirement to be more active); target walking 100 miles each month
🔹Drink more water (target min 64-80 oz daily; start with 1 glass before coffee)
🔹Journal Food Daily (tracking with MFP since 12/28/2018; basically skipped June-Dec 2019; recommit 1/1/2020; skipped out April-July 2020; recommit 8/6/2020)
🔹Daily Vitamins (Dr’s orders; need to not ignore)
🔹Drink less alcohol (3 AF days per week; ~12-16 AF days per month; limit 1-2 glasses per day)
Day 1: Fri, 10/22: 206.8 Walked 1 mile, Strength Training 1 hr, 2105 cal, 102 net carbs, 2 glasses wine.
Day 2: Sat, 10/23 206.1 Walked 3.2 miles, 1894 cal, 74 net carbs, 2 glasses wine.
1st Week Goal Weight: Happy to lose any of this darn ~4 lb gain from 16 day road trip vacation in October!
1st Week Actual Weight: 206.13 -
Highest Weight 317
Starting Again 312
Challenge starting weight 253
Day 1: Fri, 10/22:253
Day 2: Sat, 10/23: 250.4
1st Week Goal Weight: 253
1st Week Actual Weight:250.4
5 -
Hello everyone! my name is Jennifer and I am back to lose this weight ...again. I don't know where my post from yesterday disappeared to but I am not giving up even if none of what I say here stays for the next 24 hours LOL.
Highest Weight 251 (years ago) ...lost 130, gained back 65 (what I weigh now)
Starting Again 195.4
Challenge starting weight 195.4
Day 1: Fri, 10/22:198
Day 2: Sat, 10/23: 195.4
1st Week Goal Weight: 193
1st Week Actual Weight: 198
I must've worked off some calories yesterday when I went out on my new adult tricycle, rode around for nearly 3 hours! It got pretty chilly by the time I got home ~ and threatening overcast ~ but I felt GREAT!! I even got to stop in to visit TWO of my daughters (both of whom live nearby)...so that took some time also, but all in all, I think I am already getting good on handling this bike...it's not what I thought it would be; it actually handles differently than any other bike I've ever owned! So far, however, I think it may turn out to be one of my FAVORITES!! 😂4 -
Day 1, 105.3 cm, 93.0 kg, 1 min run
Day 2, 106.2 cm, 2 min run2 -
Challenge SW: 155
Challenge GW: 140
Day 1: Fri, 10/22: 155
Day 2: Sat, 10/23: 154.4
3 -
Thanks Miyoka : - )
Day 1: Fri, 10/22:- 134.0 - Using my EW from the last 100
Day 2: Sat, 10/23 - 136.6 - Had a healthy day, I don't understand the big gain.
1st Week Goal Weight: N/A
1st Week Actual Weight: N/A
Day 3: Sun, 10/24:
Day 4: Mon, 10/25:
Day 5: Tues, 10/26:
Day 6: Wed, 10/27:
Day 7: Thurs, 10/28:
Day 8: Fri, 10/29:
Day 9: Sat: 10/30:
2nd Week Goal Weight: I want to erase the gains from the last 100 and the one before - 0.8 and 1.8 = 2.6
2ndWeek Actual Weight: N/A
Day 10: Sun: 10/31:
Day 11: Mon: 11/1:
Day 12: Tues: 11/2:
Day 13: Wed: 11/3:
Day 14: Thurs: 11/4:
Day 15: Fri: 11/5:
Day 16: Sat: 11/6:
3rd Week Goal Weight: N/A
3rd Week Actual Weight: N/A
Day 17: Sun: 11/7:
Day 18: Mon: 11/8:
Day 19: Tues: 11/9:
Day 20: Wed: 11/10:
Day 21: Thurs: 11/11:
Day 22: Fri: 11/12:
Day 23: Sat: 11/13:
4th Week Goal Weight:
4th Week Actual Weight:
Day 24: Sun, 11/14:
Day 25: Mon, 11/15:
Day 26: Tues, 11/16:
Day 27: Wed, 11/17:
Day 28: Thurs, 11/18:
Day 29: Fri, 11/19:
Day 30: Sat, 11/20:
5th Week Goal Weight:
5th Week Actual Weight:
Day 31: Sun, 11/21:
Day 32: Mon, 11/22:
Day 33: Tues, 11/23:
Day 34: Wed, 11/24:
Day 35: Thurs, 11/25:
Day 36: Fri, 11/26:
Day 37: Sat, 11/27:
6th Week Goal Weight:
6th Week Actual Weight:
Day 38: Sun, 11/28:
Day 39: Mon, 11/29:
Day 40: Tues, 11/30:
Day 41: Wed, 12/1:
Day 42: Thurs, 12/2:
Day 43: Fri, 12/3:
Day 44: Sat, 12/4:
7th Week Goal Weight:
7th Week Actual Weight:
Day 45: Sun, 12/5:
Day 46: Mon, 12/6:
Day 47: Tues, 12/7:
Day 48: Wed, 12/8:
Day 49: Thurs, 12/9:
Day 50: Fri, 12/10:
Day 51: Sat: 12/11:
8th Week Goal Weight:
8th Week Actual Weight:
Day 52: Sun, 12/12:
Day 53: Mon, 12/13:
Day 54: Tues, 12/14:
Day 55: Wed, 12/15:
Day 56: Thurs, 12/16:
Day 57: Fri, 12/17:
Day 58: Sat, 12/18:
9th Week Goal Weight:
9th Week Actual Weight:
Day 59: Sun, 12/19:
Day 60: Mon, 12/20:
Day 61: Tues, 12/21:
Day 62: Wed, 12/22:
Day 63: Thurs, 12/23:
Day 64: Fri, 12/24:
Day 65: Sat, 12/25:
10th Week Goal Weight:
10th Week Actual Weight:
Day 66: Sun, 12/26:
Day 67: Mon, 12/27:
Day 68: Tues, 12/28:
Day 69: Wed, 12/29:
Day 70: Thurs, 12/30:
Day 71: Fri, 12/31:
Day 72: Sat, 1/1:
11th Week Goal Weight:
11th Week Actual Weight:
Day 73: Sun, 1/2:
Day 74: Mon, 1/3:
Day 75: Tues, 1/4:
Day 76: Wed, 1/5:
Day 77: Thurs, 1/6:
Day 78: Fri, 1/7:
Day 79: Sat, 1/8:
12th Week Goal Weight:
12th Week Actual Weight:
Day 80: Sun, 1/9:
Day 81: Mon, 1/10:
Day 82: Tues, 1/11:
Day 83: Wed, 1/12
Day 84: Thurs, 1/13:
Day 85: Fri, 1/14:
Day 86: Sat, 1/15:
13th Week Goal Weight:
13th Week Actual Weight:
Day 87: Sun, 1/16:
Day 88: Mon, 1/17:
Day 89: Tues, 1/18:
Day 90: Wed, 1/19:
Day 91: Thurs, 1/20:
Day 92: Fri, 1/21:
Day 93: Sat, 1/22:
14th Week Goal Weight:
14th Week Actual Weight:
Day 94: Sun, 1/23:
Day 95: Mon, 1/24:
Day 96: Tues, 1/25:
Day 97: Wed, 1/26:
Day 98: Thurs, 1/27:
Day 99: Fri, 1/28
Day 100: Sat, 1/29:
15th Week Goal Weight:
15th Week Actual Weight:
Challenge Starting Weight: 134.0
Challenge Goal: 124.0
Challenge Ending Weight:
Total Weight Loss for Challenge:5
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