Just Give Me 20 Days - Round 167

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quiltingjaine
quiltingjaine Posts: 5,819 Member
edited October 2021 in Challenges
r24yfgd7optq.jpeg
Round 167
October 29 - November 7, 2021

Please join us starting on 10/29, for JUST GIVE ME 10 DAYS, when we will begin Round 167!

Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

SW:
Day/Weight/Comment
10/29
10/30
10/31
11/1
11/2
11/3
11/4
11/5
11/6
11/7


👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍
«13456720

Replies

  • tiabirdie56
    tiabirdie56 Posts: 3,979 Member
    edited October 2021
    Options
    🍁🍏🍁🍏🍁🍏🍁🍏🍁🍏🍁🍏🍁🍏

    💚Thanks Jaine! 🍂@quiltingjaine

    🍂Thanks Jackie! 🧡@GrandmaJackie


    EMOJIS :smiley: 

    *link to: get emoji ~ copy and paste emoji

    •MFP Forums Emojis

    •link to: emojipedia

    •link to: Full List of BBcode Colors

    •link to: bbcode random hex color code generator

    🍏🌰🍁🍏🌰🍁🍏🌰

    link to: Waist to Height Ratio

    link to: Waist to Hip Ratio


    link to: Smart BMI Calculator

    link to: US Navy Body Fat Calculator
    🍏🌰🍁🍏🌰🍁🍏🌰

    Cucumber Detox Water Recipe

    All the CONS of Detox Water That You MUST Know 😉

    Parsley for Water Retention - Fresh Parsley

    Parsley for Water Retention - Dried Parsley


    The Benefits of Holy Basil ~ Tulsi
    Are you growing basil this summer? It grows like a weed. I can't use it fast enough!

    Dry Your Basil in the Microwave

    Add basil leaves to your water for a spicy drink or Make Basil Tea

    Do you drink dandelion tea? I drink it intermittently throughout the fall and winter months. I started drinking it four years ago to aid liver function.

    Dandelion Tea Benefits

    Monk Fruit Sweetener

    How to Fix Mineral Deficiencies on Keto


    Intermittent Fasting Patterns for Different Situations

    Seven Ways To Do Intermittent Fasting


    Jason Fung~Analysis of Carbs
    🍏🌰🍁🍏🌰🍁🍏🌰


    ●Infused water for fluid retention

    ▪1/2 gallon purified water
    ▪1 cucumber sliced
    ▪2 lemons, sliced or juiced added to water
    ▪10 sprigs of parsley

    ■ Let it steep overnight or for at least 2 hours and drink it throughout the day.


    link to: *Anti-Inflammatory Breakfast Drink

     
    Flush, Cleanse and Detox Water Recipe from SkinnyMS
       

    •Ingredients•
    1/2 gallon water
    6 wedges pink grapefruit
    1 tangerine, mandarin, or small orange,sliced
    ½ cucumber, sliced
    2 peppermint or mint leaves
    Ice

    •Instructions•
    ~Rinse grapefruit, tangerine, cucumber and mint leaves.
    ~Slice cucumber, grapefruit, and tangerine (or peel).
    ~Combine all ingredients in a half gallon pitcher. Allow the ingredients to sit for 2 hours for maximum benefits.
    ~Drink throughout the day.
    •Stir & Enjoy!


    Give Your Liver Some 💝 Smoothie

    •1 handful ~ *raw kale, any kale
    •1 handful ~ *raw spinach
    •1 cup ~ cilantro or parsley leaves
    •1/2 ~ large avocado
    •1/3 cup ~ unsweetened organic coconut milk (I use Thai Kitchen brand)
    •1 scoop ~ your favorite raw greens powder
    •Stevia, if you need to make it palatable
    •Water or decaf green tea, enough to make it drinkable.
    *or your choice of bitter greens. You can also add turmeric, lemon juice, berries
    🎀
    8 Powerful Liver Detox Smoothie Recipes & Detox Ingredient Guide

    Castor Oil Packs
    How To Make A Castor Oil Pack
    Castor Oil Pack for Uterine Fibroids


    What is Berberine?

    Blood Sugar Busting ~ Berberine


    What I've been reading. Maybe it can shed some light on someone else's health and weight loss mysteries.

    8 Signs Adrenal Fatigue is Causing Other Ailments

    How Adrenal Fatigue Causes Weight Gain, Fluid Retention, Exhaustion

    Adrenal Fatigue Recovery

    Avoid This Type of Exercise if You Have Adrenal Fatigue

    7 Foods To Eat to Heal Adrenal Fatigue

    Bielers Vegetable Broth Recipe
    Thanks Karen! @AR10at50


    Suffering with knee pain? link to: knee pain explained

    🍏🌰🍁🍏🌰🍁🍏🌰

    ●This is my breakfast oatmeal replacement on Keto.

    **Keto Seed Porridge ~ 1 serving
    5.2 net carbs ~ 333 calories

    ~1/4 tsp madagascar bourbon vanilla bean paste
    ~1 TB hemp seeds
    ~1 TB flax seed meal
    ~1 TB flax seeds
    ~1 TB chia seeds
    ~cinnamon ~ to taste
    ~4 ozs purified water
    ~1 TB heavy whipping cream
    ~1 TB almond butter

    **Mix first 7 ingredients in a small mason jar. Store in the refrigerator overnight. In the morning, pour into a small bowl. Stir in a little more water if necessary along with the heavy whipping cream and almond butter. Heat in the microwave or stove top. *Be sure to add a little more water if heating on stove top.

    🍏🌰🍁🍏🌰🍁🍏🌰


    Flavor Profiles That Pair Well In Recipes

    Zucchini Recipes

    PBS~zucchini recipes

    iambaker~zucchini recipes

    gimmedelicious~zucchini fritters

    Country Living~65 zucchini recipes


    🎀
    FALL & WINTER RECIPES

    Fall Soups and Stews To Keep You Warm

    Healthy Fall Soups and Stews

    Healthy Maven~20 Warm Salads

    Healthy Hot Drinks

    SPRING & SUMMER RECIPES

    31 Easy Summer Salad Recipes

    Love & Lemons Salad Recipes

    Bonappetit Summer Salad Recipes

    BBC Good Food~Summer Soup Recipes  

    Spoonful of Comfort~Summer Soup Recipes

    Taste of Home~Easy Summer Soup Recipes

    🍏🌰🍁🍏🌰🍁🍏🌰
    How The HECK Do I Find My Last Post?!

    When you want to find your previous posts on any of the MFP forums, at the top of the Community web page, there is a search link 🔍, tap it or click on it. Scroll down to Author, type in your username, scroll down to Search, tap or click on it. All Forums that you participate in will come up with links to your posts.

    Also, if there is something that you want to find within a particular thread, scroll to the bottom of the page. Under the last post you will see a box titled, Search discussion. Type in what you are looking for.

    🍏🌰🍁🍏🌰🍁🍏🌰🍁🍏


  • LadyBlanks
    LadyBlanks Posts: 1,070 Member
    Options
    I'm in!
  • enlightenme3
    enlightenme3 Posts: 2,498 Member
    Options
    @quiltingjaine - Title says "Just Give Me 20 Days - Round 167". Unless we're doubling the challenge, I think you might have a typo.
  • fmfdfa2020
    fmfdfa2020 Posts: 890 Member
    Options
    Thank you @quiltingjaine - so ready for another round!

    May 10, 2021:183.1 - just 2.9 pounds off 186, my heaviest weight ever (stopped posting on this challenge July 2020 - very glad to be back!)

    Calorie/Carb Cycling with an average of 1200 to 1400 calories at the end of 10 days. 80 oz water each day. Row/Walk/Free-Weights most days. IF, no sugar. Focus on getting enough vegetables. If I hit each of these, the weight loss will follow!

    Next short-term goal:
    159....158....157....156....155.X....


    10/29: DNW - Away for the first 2 days of this round.
    10/30: DNW
    10/31:
    11/01:
    11/02:
    11/03:
    11/04:
    11/05:
    11/06:
    10/07:

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    180's; 170's; 160's; 150's; 140's; 130's

    If I quit now, I'll soon be back where I started. And when I started, I so desperately wanted to be where I am now!
    There is no going back! NOT THIS TIME!
  • musicsax
    musicsax Posts: 4,278 Member
    Options
    Definitely in for another round be it 10 or 20 days !! Thank you xx
  • matratazola
    matratazola Posts: 405 Member
    Options

    Thank you for setting this up! I'll try to post but will be on holiday most of this round :smile:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    Options
    Thanks! I am in again....I can't believe how fast these 10-day challenges go!! :)
  • RetiredAndLovingIt
    RetiredAndLovingIt Posts: 1,394 Member
    Options
    Thanks…I am in again!
  • cpanus
    cpanus Posts: 19,265 Member
    Options
    I'm in! Thank you, @quiltingjaine !

    71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... :D...Oh, well. I'll just keep working on it.

    Heaviest: 192.2
    Round GW: 142.0
    UGW: 132.2

    10/27 -
    10/28 -

    Day/Weight/Comment

    10/29 -
    10/30 -
    10/31 -
    11/01 -
    11/02 -
    11/03 -
    11/04 -
    11/05 -
    11/06 -
    11/07 -

    Chris
  • TerriRichardson112
    TerriRichardson112 Posts: 18,066 Member
    Options
    @quiltingjaine
    Many thanks.
  • 39flavours
    39flavours Posts: 1,494 Member
    edited October 2021
    Options
    I'm in again, especially if I can cram 20 days of weight loss into 10 days! Thanks @quiltingjaine
  • jedaschultz
    jedaschultz Posts: 986 Member
    edited October 2021
    Options
    Count me in too. Thank you so much for continuing this challenge.

    I am 58 yr old, 5' 6" female from the Midwest.
    OSW 213.4 (July 2012)

    Round 164 (Round 1) SW 206.6 RGW 205 EW 204 -2.6 Comments: Very stressful at home this round.
    Round 165 (Round 2) SW 204 RGW 204 Comments: Traveled - quilt retreat just hoping to stay the same and not go up.
    Round 166 - I skipped this one. Too much traveling and stress with elderly mother and a husband who just started radiation therapy.
    Round 167 (Round 3) SW RGW EW

    SW:
    Day/Weight/Comment
    10/29
    10/30
    10/31
    11/1
    11/2
    11/3
    11/4
    11/5
    11/6
    11/7
  • deepwoodslady
    deepwoodslady Posts: 10,810 Member
    Options
    145320379.png


    Round 167
    MY NAME IS DONNA. I AM 61 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
    ROUND 125 FOR ME.

    “Today….I am choosing Me”

    MY STATS:

    Highest weight ever (05-10-2016): 253
    Original starting weight on MFP: (01-11-2018) 235.0
    R166 EW= xxxxx
    R167 EW= TBD


    Current New Goals:
    Weight:
    Short Term Goal: To weigh less at the end of this round than I did at the end of the last round.
    Final goal: 145-155. We’ll see how I look & feel when I get there.
    Exercise: Move 30 minutes per day rotating activity.



    ********LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME********

    COLOR CODE: Fuchsia is a Happy Weight Loss for me. Blue is a sad weight gain.Black is no change.
    R43 through R52 (06/07/18 thru 09/23/18) = …..19.4 LOST (Ending weight 179.0)
    R53 through R62 (09/24/18 thru 01/01/19) = …..4.1 GAINED (Ending weight 183.1)
    R63 through R72 (01/02/19 thru 04/11/19) = …..8.1 GAINED (Ending weight 191.2)
    R73 through R82 (04/12/19 thru 07/20/19) = …..5.5 GAINED (Ending weight 196.7)
    R83 through R92 (07/21/19 thru 10/28/19) = …..8.7 LOST (Ending weight 188.0)
    R93 through R102 (10/29/19 thru 02/05/20) = …2.0 GAINED(Ending weight 190.0)
    R103 through 112 (02/06/20 thru 05/06/20) = …..14.9 GAINED (Ending Weight 204.9)

    R113 through 122 (05/07/20 thru 08/23/20) = [color=blue)…..4.7 GAINED [/color=blue] (Ending Weight 209.6)

    R 123 thru R132 (08/24 thru 12/02/20) = ……1.5 LOST (Ending Weight 208.1)

    R133 thru R142 (12/03/20 thru 03/01/21) = ……0.7 LOST (Ending Weight 207.4)

    R143 thru 152 (03/02/21 thru 06/10/21) = ……3.6 LOST (Ending Weight 203.8)

    R153 thru R162 (06/11/21 thru 09/18/21) = (b]…..16.2 LOST [/b] (Ending Weight 187.6)

    R163 (09/19/21 thru 09/28/21) = …..0.8 GAINED (Ending Weight 188.4)

    R164 (09/29/21 thru 10/08/21) = …..2.8 LOST (Ending Weight 185.6)

    R165 (10/09/21 thru 10/18/21) = …..0 LOST or GAINED (Ending Weight 185.6)

    R166 (10/19/21 thru 10/28/21) = …..xxx LOST (Ending Weight xxxxx)

    R167 (10/29/21 thru 11/07/21) = …..xxx LOST (Ending Weight xxxxx)






    Day/Weight/Comment
    10/28 …..xxxxx….. ENDING WEIGHT LAST ROUND
    10/29 …..xxxxx ….. (trend weight xxxxx)

    10/30 …..xxxxx ….. (trend weight xxxxx)

    10/31 …..xxxxx ….. (trend weight xxxxx)

    11/01 …..xxxxx ….. (trend weight xxxxx)

    11/02 …..xxxxx ….. (trend weight xxxxx)

    11/03 …..xxxxx ….. (trend weight xxxxx)

    11/04 …..xxxxx ….. (trend weight xxxxx)

    11/05 …..xxxxx ….. (trend weight xxxxx)

    11/06 …..xxxxx ….. (trend weight xxxxx)

    11/07 …..xxxxx …..
    (trend weight xxxxx)


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    th?id=OIP.C4m-n2hG60LZ_D5n99pjGQHaDI&pid=Api&P=0&w=384&h=163
  • edwardsc60
    edwardsc60 Posts: 57 Member
    Options
    I’m in again! Ready for tomorrow’s weigh 🥳
  • 39flavours
    39flavours Posts: 1,494 Member
    Options
    Here we go!!
    F41, 5'4
    Heaviest: 180.8 (5th July '21)
    RGW: 146lbs
    UGW: 142.8lbs (trend)
    UUGW: 130lbs

    Round 167 Goals: 8hrs sleep/night, wholesome eating, stay active, stay hydrated, limit alcohol, accurate logging

    R160 SW:162.8 GW:164.0 EW:DNW
    R161 SW:162.0 GW:159.5 EW:158.2 (-3.8)
    R162 SW:160.2 GW:156.5 EW:154.6 (-5.6)
    R163 SW:154.4 GW:152.4 EW:152.4 (-2.0)
    R164 SW:151.8 GW:151.0 EW:150.2 (-1.6)
    R165 SW:149.0 GW:148.4 EW:149.0 (-0.0)
    R166 SW:148.4 GW:147.0 EW:147.0 (-1.4)
    R167 SW:14## GW:146.0 EW:

    10/27 148.6 (trend 148.7)
    10/28 147.0 (trend 148.5)

    Trend GW: 147.5
    *********************************************

    10/29
    10/30
    10/31
    11/01
    11/02
    11/03
    11/04
    11/05
    11/06
    11/07
  • Lilylady3k
    Lilylady3k Posts: 3,814 Member
    Options

    You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine.

    Female, 5’3”, 61
    Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
    2019 SW: 245 BMI 43.4 (1/2/2019) Lost 15 lbs in 2019 then regained 5
    2020 SW: 235 BMI 41.6 (1/1/2020) Then back up to 241 before refocusing in Aug
    2021 SW: 212 BMI 37.6 (1/1/2021)
    GW: <200 in 2021 BMI 35.2
    UGW: 165 BMI 29.2 Overweight NOT Obese

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's

    My goal for 2021 is to get into ONEderland and make it stick. Changing my life.
    Plans:
    🔹Find workout routine that works (walk, bike, planks, yoga, swim, strength training, take advantage of retirement to be more active); target walking 100 miles each month
    🔹Drink more water (target min 64-80 oz daily; start with 1 glass before coffee)
    🔹Journal Food Daily (tracking with MFP since 12/28/2018; basically skipped June-Dec 2019; recommit 1/1/2020; skipped out April-July 2020; recommit 8/6/2020)
    🔹Daily Vitamins (Dr’s orders; need to not ignore)
    🔹Drink less alcohol (3 AF days per week; ~12-16 AF days per month; limit 1-2 glasses per day)
    R63: 245 (1/2/2019)
    R64-75: notes in 2019 folder
    R76: 229.5 (5/12/2019)
    R77-99: notes in 2019 folder
    SWR100: 236.4 (12/29/2019)
    R100-121: notes in 2020 folder
    SWR122: 241 (8/6/2020)
    R122 20200804: 234.8 (-6.2)
    R123-135: notes in 2020 folder
    R136 20210101: 211.4 (-1.5)
    R137 20210111: 210.0 (-1.4)
    R138 20210121: 207.7 (-2.3)
    R139 20210131: 208.6 (+.9)
    R140 20210210: 206.6 (-2)
    R141 20210220: 210.2 (+3.6)
    R142 20210302: 208.0 (-2.2)
    R143 20210312:207.3 (-.7)
    R144 20210322 209.2 (+1.9)
    R145 20210401 208.4 (-.8)
    R146 20210411 207.2 (-1.2)
    R147 20210421 206.5 (-.7)
    R148 20210501 207.3 (+.8)
    R149 20210511 207.7 (+.4)
    R150 20210521 205.5 (-2.2)
    R151 20210531 206.7 (+1.2)
    R152 20210610 205.3 (-1.4)
    R153 20210620 207.1 (+1.8)
    R154 20210630 205.9 (-1.2)
    R155 20210710 206.1 (+.2)
    R156 20210720 207.1 (+1)
    R157 20210730 205.6 (-1.5)
    R158 20210809 203.2 (-2.4)
    R159 20210819 202.9 (-.3)
    R160 20210829 203.1 (+.2)
    R161 20210908 203.1 (+/-0)
    R162 20210918 203.2 (+.1)
    R163 20210928 203.9 (+.7)
    R164 & R165 20211018 207.6 (+3.7) 16 day road trip did some damage
    R166 20211028 207.8 (+.2)

    R167: Time for a mental reset! I want to be under 200 before 2022. If that is going to happen then I need to lose the vacation gain and get back on a losing track!
    🎯Mini Goal: <205 (Repeat until I hit it!)
    Exercise Goal for this round: Bike, swim, and strength class twice per week. Walk the dog 100 miles in Nov!

    exercise.png

    exercise.png

    Day/Weight/Previous Day’s Comment
    10/29 @ fishing camp 🎣
    10/30 @ fishing camp 🎣
    10/31 @ fishing camp 🎣
    11/1
    11/2
    11/3
    11/4
    11/5
    11/6
    11/7
  • jaccimc63
    jaccimc63 Posts: 1,734 Member
    Options
    Female, 5ft. 6 in.
    Age 57
    Akron, Ohio

    OSW: 186 (March 2018)
    Maintenance: 140-145 (December 2018)

    My 128th Round!

    Still trying to get back down to the mid range of maintenance.


    Being overweight is hard.
    Maintaining a healthy weight is hard.
    Choose your hard.

    After losing 12 lbs. I was stuck at 174lbs. for a couple weeks until I found this challenge.
    End R40: 171 (-3) - May 2018
    End R41: 170.5 (-.5)
    End R42: 168 (-2.5)
    End R43: 165 (-3)
    End R44: 163.5 (-1.5)
    End R45: 163 (-.5)
    End R46: 160 (-3)
    End R47: 158.5 (-1.5)
    End R48: 159 (+.5)
    End R49: 157.5 (-1.5)
    End R50: 154.5 (-3)
    End R51: 154 (-.5)
    End R52: 153 (-1)
    End R53: 152.5 (-.5)
    End R54: 151 (-1.5)
    End R55: 149.5 (-1.5)
    End R56: 146.5 (-3)
    End R57: 146.5 (0)
    End R58: 146.5 (0)
    End R59: 144 (-2.5)
    End R60: 144 (0)
    End R61: 145 (+1)
    End R62: 144 (-1)
    End R63: 147.5 (+3.5) Christmas and New Year’s - 2018
    End R64: 145 (-2.5)
    End R65: 145.5 (+.5)
    End R66: 144 (-1.5)
    End R67: 142.5 (-1.5)
    End R68: 143 (+.5)
    End R69: 144.5 (+1.5)
    End R70: 142 (-2.5)
    End R71: 141.5 (-.5)
    End R72: 140 (-1.5)
    End R73: 141 (+1)
    End R74: 143 (+2)
    End R75: 142 (-1)
    End R76: 144.5 (+2.5)
    End R77: 144 (-.5)
    End R78: 143.5 (-.5)
    End R79: 143.5 (0)
    End R80: 140 (-3.5)
    End R81: 143.5 (+3.5)
    End R82: 142 (-1.5)
    End R83: 143.5 (+1.5)
    End R84: 142.5 (-1)
    End R85: 142 (-.5)
    End R86: 142 (0)
    End R87: 140.5 (-1.5)
    End R88: 141.5 (+1)
    End R89: 141.5 (0)
    End R90: 145 (+3.5) Quit smoking - 2019
    End R91: 145 (0)
    End R92: 143.5 (-1.5)
    End R93: 146 (+2.5)
    End R94: 144.5 (-1.5)
    End R95: 143.5 (-1)
    End R96: 144.5 (+1)
    End R97: 146.5 (+2) Thanksgiving aftermath
    End R98: 145.5, BF33.2%, MM 63% (-1)
    End R99: 147.5 (+2) Christmas - 2019
    End R100: 147 (-.5) New Year
    End R101: 147 (0)
    End R102: 145.5 (-1.5)
    End R103: 144 (-1.5)
    End R104: 143(-1)
    End R105: 143.5 (+.5)
    End R106: 143.5 (0)
    End R107: 143.5 (0)
    End R108: 142 (-1.5)
    End R109: 143 (+1)
    End R110: 143 (0)
    End R111: 144 (+1)
    End R112: 146 (+2)
    End R113: 143.5 (-2.5)
    End R114: 146.5 (+3)
    End R115: 146 (-.5)
    End R116: 146 (0)
    End R117: 145.5 (-.5)
    End R118: 146 (+.5)
    End R119: 146.5 (+.5)
    End R120: 147 (+.5)
    End R121: 147 (0)
    End R122: 145 (-2)
    End R123: 144.5 (-.5)
    End R124: 143 (-1.5)
    End R125: 143 (0) - Labor Day
    End R126: 144.5 (+1.5)
    End R127: 142.5(-2)
    End R128: 143 (+.5)
    End R129: 142.5 (-.5)
    End R130: 144 (+1.5)
    End R131: 144(0)
    End R132: 143 (-1)
    End R133: 144 (+1) Thanksgiving
    End R134: 143.5
    End R135: 143.5
    End R136: 143.5 Christmas and New Year - 2020
    End R137: 144 (+.5) Dan's cancer diagnosis
    End R138: 145 (+1)
    End R139: 146 (+1)
    End R140: 145.5 (-.5)
    End R141: 145
    End R142: 145.5 (+.5)
    End R143: 143.5 (-2) - Dan hospitalized
    End R144: 143(-.5)
    End R145: 143.5 (+.5)
    End R146: 145 (+1.5) - Problems with Dan's treatment
    End R147: 144.5 (-.5)
    End R148: 145.5 (+1)
    End R149: 145 (-.5)
    End R150: 144 (-1)
    End R151: 145 (+1)
    End R152: 144.5 (-.5)Dan started BCG at CC
    End R153: 145.5 (+1)
    End R154: 146.5 (+1)
    End R155: 146 (-.5)
    End R156: 147.5 (+1.5)Dan ill from BCG/flu, G hospitalized, retina flash, RP died
    End R157: 147.5(0)
    End R158: 147.5(0)
    End R159: 147(-.5)
    End R160: 147.5(+.5)Dan clear from treatment
    End R161: 147.5(0) L had covid
    End R162: 146(-1.5)
    End R163: 145.5(-.5)
    End R164: 145(-.5)
    End R165: 146 (+1) Dan's final BCG Maint. Mary's Memorial
    End R166: 145.5 (-.5)

    SW: 145.5

    Day/Weight/Comment

    10/29
    10/30
    10/31
    11/01
    11/02
    11/03
    11/04
    11/05
    11/06
    11/07
  • schmoyew
    schmoyew Posts: 209 Member
    Options
    SW: 299.2 (April 20, 2021)
    GW: 180
    End of Round 157: 257.1
    End of Round 158: 250.9
    End of Round 159: 249.1
    End of Round 160: 244.5
    End of Round 161: 237.2
    End of Round 162: 234.1
    End of Round 163: 229.1
    End of Round 164: 229.9
    End of Round 165: 224.9
    End of Round 166: 222.4
    Round Goal: 219.9
    Day/Weight/Comment

    10/29
    10/30
    10/31
    11/01
    11/02
    11/03
    11/04
    11/05
    11/06
    11/07
  • ashleycarole86
    ashleycarole86 Posts: 6,129 Member
    Options
    Hi all! Ashley here, 34 years old.
    Original SW - 293 (01/28/2021)
    GW - 168

    R164 SW 208.4 EW 204.8 (-3.6)
    R165 SW 204.8 EW 205.4 (+0.6)
    R166 SW 205.4 EW 199 (-6.4)

    R167 SW: 199
    R166 GW: 197

    SW:
    Day/Weight/Comment
    10/29
    10/30
    10/31
    11/1
    11/2
    11/3
    11/4
    11/5
    11/6
    11/7
  • kramereh
    kramereh Posts: 612 Member
    edited October 2021
    Options
    HW: 219.6
    Round 164 ⬇️ 4.6
    Round 165 ⬆️ .2
    Round 166 ⬇️ 6.2

    SW: 206.8
    Day/Weight/Comment
    10/29
    10/30
    10/31
    11/1
    11/2
    11/3
    11/4
    11/5
    11/6
    11/7