Body Building

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lnagrsia
lnagrsia Posts: 31 Member
in Fitness and Exercise
I want to have a body builders body for the most part but I don’t plan or care to be professional and compete. Is there anyone here who knows anything about body building, how to get started or willing to be my online personal coach?

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  • naomi8888
    naomi8888 Posts: 519 Member
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    Wow - that would require A LOT of commitment. Check out someone like Holly Baxter (wbff) and her husband Layne Norton. I think they have published guides. What kind of base are you starting from?
  • ninerbuff
    ninerbuff Posts: 48,669 Member
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    Been a bodybuilder since 19 years old. I did compete in my 20's, but not since then. And still maintain a bodybuilders body.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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