How much weight can you gain eating 10k calories 1 time
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Kind of the opposite of my experiment when I got my last colonoscopy. The morning of the procedure, I had lost 7 lb. over the day before. I ate my normal weight loss target calories after getting home and the days following. The next morning I had regained 4 of those pounds and by 3 days after, I regained all but 1 lb.(which was my normal weekly loss goal). Been there, done that but I get to repeat every 5 years.
OP, glad you satisfied your curiosity and sorry it wasn't as fun as you had hoped. Hope you had a good birthday otherwise.2 -
That's a crazy yo-yo weight change in such a short time. Amazing that a few K calories change from normal can do that.0
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Retroguy2000 wrote: »That's a crazy yo-yo weight change in such a short time. Amazing that a few K calories change from normal can do that.Retroguy2000 wrote: »That's a crazy yo-yo weight change in such a short time. Amazing that a few K calories change from normal can do that.
it just shows how much carbs and sodium do to the body in excesss i had like 1000g of carbs and 10k mg of sodium. however what ive learned from this is all thos times i used to worry when i had a binge day when i was overweigh on my journey every time i panicked when i was 1 to 2 pounds just from sodium intake this goes to show how much water can be held from just a high sodium intake and how quick its gone when you go back onto track4 -
cmriverside wrote: »Are you sure you can eat that much? I'd have to tap out at about 4000 calories - but then I'm an older lady.
Good luck! Whatever weight shows up will be gone again in less than a week. Let us know how you do.
Ok the results i managed to get down 8k calories my god it was not as fun as i thought it would be going to gym with 3k calories worth in your stomach wasnt fun iver completely destroyed my friend who only got down 5k now the Weight at start of the day was 187 at the end of the day 205 LMAO! obviously food and water but my god LMAO
Dang!!!! Did you weigh yourself another day or two later? If so, did your weight come right back down again once you went back to your normal eating ?
Edited to add: Whoops ignore my question, I have just seen that the day after that you were down to 191.0 -
cmriverside wrote: »Are you sure you can eat that much? I'd have to tap out at about 4000 calories - but then I'm an older lady.
Good luck! Whatever weight shows up will be gone again in less than a week. Let us know how you do.
Ok the results i managed to get down 8k calories my god it was not as fun as i thought it would be going to gym with 3k calories worth in your stomach wasnt fun iver completely destroyed my friend who only got down 5k now the Weight at start of the day was 187 at the end of the day 205 LMAO! obviously food and water but my god LMAO
Dang!!!! Did you weigh yourself another day or two later? If so, did your weight come right back down again once you went back to your normal eating ?
Edited to add: Whoops ignore my question, I have just seen that the day after that you were down to 191.
yeah im 190 now so there was a bit of a gain but not enough to be scared about. i did find that after that day tho i started having cravings to have thos foods more often tho but that went away after a couple of days
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cmriverside wrote: »Are you sure you can eat that much? I'd have to tap out at about 4000 calories - but then I'm an older lady.
Good luck! Whatever weight shows up will be gone again in less than a week. Let us know how you do.
Ok the results i managed to get down 8k calories my god it was not as fun as i thought it would be going to gym with 3k calories worth in your stomach wasnt fun iver completely destroyed my friend who only got down 5k now the Weight at start of the day was 187 at the end of the day 205 LMAO! obviously food and water but my god LMAO
Dang!!!! Did you weigh yourself another day or two later? If so, did your weight come right back down again once you went back to your normal eating ?
Edited to add: Whoops ignore my question, I have just seen that the day after that you were down to 191.
yeah im 190 now so there was a bit of a gain but not enough to be scared about. i did find that after that day tho i started having cravings to have thos foods more often tho but that went away after a couple of days
LOL. You are just like my cats. They get kibble as their regular food but once it a while I treat them to some wet food. They beg for more of it for about 3 days afterwards.1 -
cmriverside wrote: »Are you sure you can eat that much? I'd have to tap out at about 4000 calories - but then I'm an older lady.
Good luck! Whatever weight shows up will be gone again in less than a week. Let us know how you do.
Ok the results i managed to get down 8k calories my god it was not as fun as i thought it would be going to gym with 3k calories worth in your stomach wasnt fun iver completely destroyed my friend who only got down 5k now the Weight at start of the day was 187 at the end of the day 205 LMAO! obviously food and water but my god LMAO
Dang!!!! Did you weigh yourself another day or two later? If so, did your weight come right back down again once you went back to your normal eating ?
Edited to add: Whoops ignore my question, I have just seen that the day after that you were down to 191.
yeah im 190 now so there was a bit of a gain but not enough to be scared about. i did find that after that day tho i started having cravings to have thos foods more often tho but that went away after a couple of days
LOL. You are just like my cats. They get kibble as their regular food but once it a while I treat them to some wet food. They beg for more of it for about 3 days afterwards.
LMAO SO TRUE
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When I was 22 I took part in a steak-eating challenge put on by a local restaurant, something absurd like 80oz steak in a single sitting (plus baked potato, broccoli and roll), finish it's free, fail to finish it's $100 or whatever. (Actual numbers may be off, as my memory from two decades ago is a little fuzzy, but point is it was HUGE.) Three of us started together; me and one other finished. Don't know what it did to my weight, but I do know I had zero appetite and didn't eat anything for two days after, lol.
We give our cats canned food twice per week, crunchy otherwise. Four of the cats don't care, they are just happy to receive food. But the fifth will be all excited for canned night; when being served dinner the next night, and he looks down at a bowl of crunchy, you can literally hear him exhale loudly, as if sighing in disappointment.5
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