Just Give Me One Month - November 2021

123578

Replies

  • MFP SW- 200 lb
    November SW - 160 lb

    November GW- 157 lb

    Nov 15- 160 lb. I REALLY fell off the wagon over the last couple of months due to stress and gained some weight back *like over 10lbs, major cringe :s *. I'm trying to get back on track. With the holidays coming up.... it's horrible timing.... BUT I have to at least try!! Even if I just maintain through the rest of the year. Wish me luck friends!

  • jennigerding19
    jennigerding19 Posts: 122 Member
    MFP SW-231 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) ugh!
    I do weigh ins once a week.

    October lost 3 pounds
    Goal for November is 4 pounds down

    Oct 29-187

    Nov 5-188 (I knew it would be higher. My house has been taken over by allergy season and comfort food has helped us to feel better)
    Nov 12-187 I need to do better next week. It will help that my monthly friend will be gone.
    Nov 16-186.5
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    June '21: -3.4 lb
    July '21: -2.6 lb
    Aug. '21: -6.0 lb
    Sept. 21: -6.0 lb
    Oct. 21: -1.6
    SW Oct: 232.8lb
    Goal this month: 227
    GW: 205 lb

    Nov. 1: 232.8
    Nov. 2: 232.6
    Nov. 3: 231.0
    Nov. 4: 230.6
    Nov. 5: 230.0
    Nov. 6: 228.8
    Nov 7: 228.8
    Nov 8:228.0
    Nov. 9: 228.8 Seems like I've been here before....
    Nov. 10: 230.2 Oops, forgot to log in
    Nov. 11: 230.4 What in the Wide, Wide World of Forums is going on around here?!
    Nov. 12: 229.8
    Nov. 13: No weigh in, hunting
    Nov. 14: No weigh in, hunting
    Nov. 15: 233.2 A long weekend of sodium bombs, we'll see how long this takes to flush out.
    Nov. 16: 231.4
  • nasr25
    nasr25 Posts: 214 Member

    Starting weight:301
    Current weight: 269.4
    Goal weight this month: 259

    Once again I slipped and gained 10 pounds. I really need to figure out my long term goals.

    Nov. 1 270.4
    Nov. 2 268.6
    Nov. 3 266.4
    Nov. 4 267.4
    Nov. 5 267
    Nov. 6 265.4
    Nov. 7 265.4
    Nov. 8 265
    Nov. 9 265
    Nov.10 266.6 um why?
    Nov.11 266.6
    Nov.12 267 this is not the direction I was hoping. I hope this doesn’t continue.
    Nov.13 265.6 I might have to change this months goal
    Nov.14 265.4
    Nov.15 266 I hate this
    Nov.16 264.6
  • MFP SW- 200 lb
    November SW - 160 lb

    November GW- 157 lb

    Nov 15- 160 lb. I REALLY fell off the wagon over the last couple of months due to stress and gained some weight back *like over 10lbs, major cringe :s *. I'm trying to get back on track. With the holidays coming up.... it's horrible timing.... BUT I have to at least try!! Even if I just maintain through the rest of the year. Wish me luck friends!
    Nov 16- 160 lb. I did alot better lastnight! Very little snacking and I had a salad for dinner. Same game plan for today!
  • wildstarsgirl
    wildstarsgirl Posts: 307 Member
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Nov GW: 202.0
    UGW: 170

    1 Nov: 205.0
    2 Nov: 204.9
    3 Nov: 204.9
    4 Nov: 205.3
    5 Nov: 204.6
    6 Nov: 205.0
    7 Nov: 206.7
    8 Nov: 206.6
    9 Nov: 205.0
    10 Nov: 204.4
    11 Nov 205.0
    12 Nov 203.5
    13 Nov 202.8
    14 Nov 204.6
    15 Nov 205.1
    16 Nov: 204.6
  • wildstarsgirl
    wildstarsgirl Posts: 307 Member
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Nov GW: 202.0
    UGW: 170

    1 Nov: 205.0
    2 Nov: 204.9
    3 Nov: 204.9
    4 Nov: 205.3
    5 Nov: 204.6
    6 Nov: 205.0
    7 Nov: 206.7
    8 Nov: 206.6
    9 Nov: 205.0
    10 Nov: 204.4
    11 Nov 205.0
    12 Nov 203.5
    13 Nov 202.8
    14 Nov 204.6
    15 Nov 205.1
    16 Nov: 204.6
    17 Nov: 203.0
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    June '21: -3.4 lb
    July '21: -2.6 lb
    Aug. '21: -6.0 lb
    Sept. 21: -6.0 lb
    Oct. 21: -1.6
    SW Oct: 232.8lb
    Goal this month: 227
    GW: 205 lb

    Nov. 1: 232.8
    Nov. 2: 232.6
    Nov. 3: 231.0
    Nov. 4: 230.6
    Nov. 5: 230.0
    Nov. 6: 228.8
    Nov 7: 228.8
    Nov 8:228.0
    Nov. 9: 228.8 Seems like I've been here before....
    Nov. 10: 230.2 Oops, forgot to log in
    Nov. 11: 230.4 What in the Wide, Wide World of Forums is going on around here?!
    Nov. 12: 229.8
    Nov. 13: No weigh in, hunting
    Nov. 14: No weigh in, hunting
    Nov. 15: 233.2 A long weekend of sodium bombs, we'll see how long this takes to flush out.
    Nov. 16: 231.4
    Nov 17: 230.2
  • nasr25
    nasr25 Posts: 214 Member
    Starting weight:301
    Current weight: 269.4
    Goal weight this month: 259

    Once again I slipped and gained 10 pounds. I really need to figure out my long term goals.

    Nov. 1 270.4
    Nov. 2 268.6
    Nov. 3 266.4
    Nov. 4 267.4
    Nov. 5 267
    Nov. 6 265.4
    Nov. 7 265.4
    Nov. 8 265
    Nov. 9 265
    Nov.10 266.6 um why?
    Nov.11 266.6
    Nov.12 267 this is not the direction I was hoping. I hope this doesn’t continue.
    Nov.13 265.6 I might have to change this months goal
    Nov.14 265.4
    Nov.15 266 I hate this
    Nov.16 264.6
    Nov.17 263.8
  • MFP SW- 200 lb
    November SW - 160 lb

    November GW- 157 lb

    Nov 15- 160 lb. I REALLY fell off the wagon over the last couple of months due to stress and gained some weight back *like over 10lbs, major cringe :s *. I'm trying to get back on track. With the holidays coming up.... it's horrible timing.... BUT I have to at least try!! Even if I just maintain through the rest of the year. Wish me luck friends!
    Nov 16- 160 lb. I did alot better lastnight! Very little snacking and I had a salad for dinner. Same game plan for today!
    Nov 17- 158.2 lb. Dropping the water weight!
  • Heaviest weight 268 LBS
    Current weight 194 LBS
    Ultimate goal weight 135 LBS
    November goal weight 190LBS
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    June '21: -3.4 lb
    July '21: -2.6 lb
    Aug. '21: -6.0 lb
    Sept. 21: -6.0 lb
    Oct. 21: -1.6
    SW Oct: 232.8lb
    Goal this month: 227
    GW: 205 lb

    Nov. 1: 232.8
    Nov. 2: 232.6
    Nov. 3: 231.0
    Nov. 4: 230.6
    Nov. 5: 230.0
    Nov. 6: 228.8
    Nov 7: 228.8
    Nov 8:228.0
    Nov. 9: 228.8 Seems like I've been here before....
    Nov. 10: 230.2 Oops, forgot to log in
    Nov. 11: 230.4 What in the Wide, Wide World of Forums is going on around here?!
    Nov. 12: 229.8
    Nov. 13: No weigh in, hunting
    Nov. 14: No weigh in, hunting
    Nov. 15: 233.2 A long weekend of sodium bombs, we'll see how long this takes to flush out.
    Nov. 16: 231.4
    Nov 17: 230.2
    Nov. 18: 230.4
  • wildstarsgirl
    wildstarsgirl Posts: 307 Member
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Nov GW: 202.0
    UGW: 170

    1 Nov: 205.0
    2 Nov: 204.9
    3 Nov: 204.9
    4 Nov: 205.3
    5 Nov: 204.6
    6 Nov: 205.0
    7 Nov: 206.7
    8 Nov: 206.6
    9 Nov: 205.0
    10 Nov: 204.4
    11 Nov 205.0
    12 Nov 203.5
    13 Nov 202.8
    14 Nov 204.6
    15 Nov 205.1
    16 Nov: 204.6
    17 Nov: 203.0
    18 Nov: 202.5
  • nasr25
    nasr25 Posts: 214 Member
    Starting weight:301
    Current weight: 269.4
    Goal weight this month: 259

    Once again I slipped and gained 10 pounds. I really need to figure out my long term goals.

    Nov. 1 270.4
    Nov. 2 268.6
    Nov. 3 266.4
    Nov. 4 267.4
    Nov. 5 267
    Nov. 6 265.4
    Nov. 7 265.4
    Nov. 8 265
    Nov. 9 265
    Nov.10 266.6 um why?
    Nov.11 266.6
    Nov.12 267 this is not the direction I was hoping. I hope this doesn’t continue.
    Nov.13 265.6 I might have to change this months goal
    Nov.14 265.4
    Nov.15 266 I hate this
    Nov.16 264.6
    Nov.17 263.8
    Nov.18 264.4
  • MFP SW- 200 lb
    November SW - 160 lb

    November GW- 157 lb

    Nov 15- 160 lb.I REALLY fell off the wagon over the last couple of months due to stress and gained some weight back *like over 10lbs, major cringe :s *. I'm trying to get back on track. With the holidays coming up.... it's horrible timing.... BUT I have to at least try!! Even if I just maintain through the rest of the year. Wish me luck friends!
    Nov 16- 160 lb. I did alot better lastnight! Very little snacking and I had a salad for dinner. Same game plan for today!
    Nov 17- 158.2 lb. Dropping the water weight!
    Nov 18- 158.2 lb.
  • wildstarsgirl
    wildstarsgirl Posts: 307 Member
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Nov GW: 202.0
    UGW: 170

    1 Nov: 205.0
    2 Nov: 204.9
    3 Nov: 204.9
    4 Nov: 205.3
    5 Nov: 204.6
    6 Nov: 205.0
    7 Nov: 206.7
    8 Nov: 206.6
    9 Nov: 205.0
    10 Nov: 204.4
    11 Nov 205.0
    12 Nov 203.5
    13 Nov 202.8
    14 Nov 204.6
    15 Nov 205.1
    16 Nov: 204.6
    17 Nov: 203.0
    18 Nov: 202.5
    19 Nov: 203.9
    Has to be water gain/TOM, as I've held at 1100 cal the past two days.
  • jennigerding19
    jennigerding19 Posts: 122 Member
    MFP SW-231 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) ugh!
    I do weigh ins once a week.

    October lost 3 pounds
    Goal for November is 4 pounds down

    Oct 29-187
    Nov 5-188 (I knew it would be higher. My house has been taken over by allergy season and comfort food has helped us to feel better)
    Nov 12-187 I need to do better next week. It will help that my monthly friend will be gone.
    Nov 16-186.5
    Nov 19-186
  • m13irene
    m13irene Posts: 10 Member
    Sep 17 SW: 199.0
    Oct 1 SW: 194.2
    Nov 1 SW: 191.4
    Nov 4: 190.4

    Fast forward to Nov 19: 185.8

    Nov GW: 184
    UGW 155

    I feel good about my progress. Been keeping my eating window to 11am til 5:30 pm and eating two small meals with a snack of celery and carrots in between. Up to drinking 3/4 gallon of water every day. Had to give up yoga, kickboxing and my daily 3 mile walks as I have destroyed the meniscus in my right leg at both roots and will be having surgery to repair it January 11. In the meantime just dealing with the pain and wearing my brace as much as possible while trying to keep the meds to a minimum.
  • skifer101
    skifer101 Posts: 29 Member
    Highest Weight: 143 (July 2020, 5 weeks postpartum)
    MFP SW: 139.4 ( mid Oct 2021)
    Nov SW: 134.2
    Nov GW: 130
    UGW: 120?

    Nov 1: 134.2
    Nov 5: 134.6
    Nov 12: 131
    Nov 19: 129.4

    Me: Female. 34. 5ft. PA, USA. 2 kids. Weight in once a week.
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    June '21: -3.4 lb
    July '21: -2.6 lb
    Aug. '21: -6.0 lb
    Sept. 21: -6.0 lb
    Oct. 21: -1.6
    SW Oct: 232.8lb
    Goal this month: 227
    GW: 205 lb

    Nov. 1: 232.8
    Nov. 2: 232.6
    Nov. 3: 231.0
    Nov. 4: 230.6
    Nov. 5: 230.0
    Nov. 6: 228.8
    Nov 7: 228.8
    Nov 8:228.0
    Nov. 9: 228.8 Seems like I've been here before....
    Nov. 10: 230.2 Oops, forgot to log in
    Nov. 11: 230.4 What in the Wide, Wide World of Forums is going on around here?!
    Nov. 12: 229.8
    Nov. 13: No weigh in, hunting
    Nov. 14: No weigh in, hunting
    Nov. 15: 233.2 A long weekend of sodium bombs, we'll see how long this takes to flush out.
    Nov. 16: 231.4
    Nov 17: 230.2
    Nov. 18: 230.4
    Nov. 19: 229.0