Just Give Me One Month - November 2021

124

Replies

  • amberisthecolorfyourenergy
    amberisthecolorfyourenergy Posts: 23 Member
    Heaviest weight 268 LBS
    Current weight 194 LBS
    Ultimate goal weight 135 LBS
    November goal weight 190LBS
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    June '21: -3.4 lb
    July '21: -2.6 lb
    Aug. '21: -6.0 lb
    Sept. 21: -6.0 lb
    Oct. 21: -1.6
    SW Oct: 232.8lb
    Goal this month: 227
    GW: 205 lb

    Nov. 1: 232.8
    Nov. 2: 232.6
    Nov. 3: 231.0
    Nov. 4: 230.6
    Nov. 5: 230.0
    Nov. 6: 228.8
    Nov 7: 228.8
    Nov 8:228.0
    Nov. 9: 228.8 Seems like I've been here before....
    Nov. 10: 230.2 Oops, forgot to log in
    Nov. 11: 230.4 What in the Wide, Wide World of Forums is going on around here?!
    Nov. 12: 229.8
    Nov. 13: No weigh in, hunting
    Nov. 14: No weigh in, hunting
    Nov. 15: 233.2 A long weekend of sodium bombs, we'll see how long this takes to flush out.
    Nov. 16: 231.4
    Nov 17: 230.2
    Nov. 18: 230.4
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Nov GW: 202.0
    UGW: 170

    1 Nov: 205.0
    2 Nov: 204.9
    3 Nov: 204.9
    4 Nov: 205.3
    5 Nov: 204.6
    6 Nov: 205.0
    7 Nov: 206.7
    8 Nov: 206.6
    9 Nov: 205.0
    10 Nov: 204.4
    11 Nov 205.0
    12 Nov 203.5
    13 Nov 202.8
    14 Nov 204.6
    15 Nov 205.1
    16 Nov: 204.6
    17 Nov: 203.0
    18 Nov: 202.5
  • nasr25
    nasr25 Posts: 214 Member
    Starting weight:301
    Current weight: 269.4
    Goal weight this month: 259

    Once again I slipped and gained 10 pounds. I really need to figure out my long term goals.

    Nov. 1 270.4
    Nov. 2 268.6
    Nov. 3 266.4
    Nov. 4 267.4
    Nov. 5 267
    Nov. 6 265.4
    Nov. 7 265.4
    Nov. 8 265
    Nov. 9 265
    Nov.10 266.6 um why?
    Nov.11 266.6
    Nov.12 267 this is not the direction I was hoping. I hope this doesn’t continue.
    Nov.13 265.6 I might have to change this months goal
    Nov.14 265.4
    Nov.15 266 I hate this
    Nov.16 264.6
    Nov.17 263.8
    Nov.18 264.4
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    MFP SW- 200 lb
    November SW - 160 lb

    November GW- 157 lb

    Nov 15- 160 lb.I REALLY fell off the wagon over the last couple of months due to stress and gained some weight back *like over 10lbs, major cringe :s *. I'm trying to get back on track. With the holidays coming up.... it's horrible timing.... BUT I have to at least try!! Even if I just maintain through the rest of the year. Wish me luck friends!
    Nov 16- 160 lb. I did alot better lastnight! Very little snacking and I had a salad for dinner. Same game plan for today!
    Nov 17- 158.2 lb. Dropping the water weight!
    Nov 18- 158.2 lb.
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Nov GW: 202.0
    UGW: 170

    1 Nov: 205.0
    2 Nov: 204.9
    3 Nov: 204.9
    4 Nov: 205.3
    5 Nov: 204.6
    6 Nov: 205.0
    7 Nov: 206.7
    8 Nov: 206.6
    9 Nov: 205.0
    10 Nov: 204.4
    11 Nov 205.0
    12 Nov 203.5
    13 Nov 202.8
    14 Nov 204.6
    15 Nov 205.1
    16 Nov: 204.6
    17 Nov: 203.0
    18 Nov: 202.5
    19 Nov: 203.9
    Has to be water gain/TOM, as I've held at 1100 cal the past two days.
  • jennigerding19
    jennigerding19 Posts: 295 Member
    MFP SW-231 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) ugh!
    I do weigh ins once a week.

    October lost 3 pounds
    Goal for November is 4 pounds down

    Oct 29-187
    Nov 5-188 (I knew it would be higher. My house has been taken over by allergy season and comfort food has helped us to feel better)
    Nov 12-187 I need to do better next week. It will help that my monthly friend will be gone.
    Nov 16-186.5
    Nov 19-186
  • m13irene
    m13irene Posts: 10 Member
    Sep 17 SW: 199.0
    Oct 1 SW: 194.2
    Nov 1 SW: 191.4
    Nov 4: 190.4

    Fast forward to Nov 19: 185.8

    Nov GW: 184
    UGW 155

    I feel good about my progress. Been keeping my eating window to 11am til 5:30 pm and eating two small meals with a snack of celery and carrots in between. Up to drinking 3/4 gallon of water every day. Had to give up yoga, kickboxing and my daily 3 mile walks as I have destroyed the meniscus in my right leg at both roots and will be having surgery to repair it January 11. In the meantime just dealing with the pain and wearing my brace as much as possible while trying to keep the meds to a minimum.
  • skifer101
    skifer101 Posts: 29 Member
    Highest Weight: 143 (July 2020, 5 weeks postpartum)
    MFP SW: 139.4 ( mid Oct 2021)
    Nov SW: 134.2
    Nov GW: 130
    UGW: 120?

    Nov 1: 134.2
    Nov 5: 134.6
    Nov 12: 131
    Nov 19: 129.4

    Me: Female. 34. 5ft. PA, USA. 2 kids. Weight in once a week.
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    June '21: -3.4 lb
    July '21: -2.6 lb
    Aug. '21: -6.0 lb
    Sept. 21: -6.0 lb
    Oct. 21: -1.6
    SW Oct: 232.8lb
    Goal this month: 227
    GW: 205 lb

    Nov. 1: 232.8
    Nov. 2: 232.6
    Nov. 3: 231.0
    Nov. 4: 230.6
    Nov. 5: 230.0
    Nov. 6: 228.8
    Nov 7: 228.8
    Nov 8:228.0
    Nov. 9: 228.8 Seems like I've been here before....
    Nov. 10: 230.2 Oops, forgot to log in
    Nov. 11: 230.4 What in the Wide, Wide World of Forums is going on around here?!
    Nov. 12: 229.8
    Nov. 13: No weigh in, hunting
    Nov. 14: No weigh in, hunting
    Nov. 15: 233.2 A long weekend of sodium bombs, we'll see how long this takes to flush out.
    Nov. 16: 231.4
    Nov 17: 230.2
    Nov. 18: 230.4
    Nov. 19: 229.0
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    MFP SW- 200 lb
    November SW - 160 lb

    November GW- 157 lb

    Nov 15- 160 lb.I REALLY fell off the wagon over the last couple of months due to stress and gained some weight back *like over 10lbs, major cringe :s *. I'm trying to get back on track. With the holidays coming up.... it's horrible timing.... BUT I have to at least try!! Even if I just maintain through the rest of the year. Wish me luck friends!
    Nov 16- 160 lb. I did alot better lastnight! Very little snacking and I had a salad for dinner. Same game plan for today!
    Nov 17- 158.2 lb. Dropping the water weight!
    Nov 18- 158.2 lb
    Nov 19- 160.2 lb, YIKES. I went a little overboard on the popcorn snacking lastnight. Probably water weight due to the extra sodium and carbs.
  • nasr25
    nasr25 Posts: 214 Member
    Starting weight:301
    Current weight: 269.4
    Goal weight this month: 259

    Once again I slipped and gained 10 pounds. I really need to figure out my long term goals.

    Nov. 1 270.4
    Nov. 2 268.6
    Nov. 3 266.4
    Nov. 4 267.4
    Nov. 5 267
    Nov. 6 265.4
    Nov. 7 265.4
    Nov. 8 265
    Nov. 9 265
    Nov.10 266.6 um why?
    Nov.11 266.6
    Nov.12 267 this is not the direction I was hoping. I hope this doesn’t continue.
    Nov.13 265.6 I might have to change this months goal
    Nov.14 265.4
    Nov.15 266 I hate this
    Nov.16 264.6
    Nov.17 263.8
    Nov.18 264.4
    Nov.19 265.2 overate
  • m13irene
    m13irene Posts: 10 Member
    Sep 17 SW: 199.0
    Oct 1 SW: 194.2
    Nov GW: 184
    UGW: 150

    Nov 1 SW: 191.4
    Nov 20: 184.4. It is 7:30am on Saturday and I started a fast at 4:30pm Thursday. Goal is to break fast at 10:30 this morning with something small and light. It wasn’t as difficult as I expected it to be. Been drinking lots of water and having some green tea and black coffee.
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    June '21: -3.4 lb
    July '21: -2.6 lb
    Aug. '21: -6.0 lb
    Sept. 21: -6.0 lb
    Oct. 21: -1.6
    SW Oct: 232.8lb
    Goal this month: 227
    GW: 205 lb

    Nov. 1: 232.8
    Nov. 2: 232.6
    Nov. 3: 231.0
    Nov. 4: 230.6
    Nov. 5: 230.0
    Nov. 6: 228.8
    Nov 7: 228.8
    Nov 8:228.0
    Nov. 9: 228.8 Seems like I've been here before....
    Nov. 10: 230.2 Oops, forgot to log in
    Nov. 11: 230.4 What in the Wide, Wide World of Forums is going on around here?!
    Nov. 12: 229.8
    Nov. 13: No weigh in, hunting
    Nov. 14: No weigh in, hunting
    Nov. 15: 233.2 A long weekend of sodium bombs, we'll see how long this takes to flush out.
    Nov. 16: 231.4
    Nov 17: 230.2
    Nov. 18: 230.4
    Nov. 19: 229.0
    Nov. 20: 229.0
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Nov GW: 202.0
    UGW: 170

    1 Nov: 205.0
    2 Nov: 204.9
    3 Nov: 204.9
    4 Nov: 205.3
    5 Nov: 204.6
    6 Nov: 205.0
    7 Nov: 206.7
    8 Nov: 206.6
    9 Nov: 205.0
    10 Nov: 204.4
    11 Nov 205.0
    12 Nov 203.5
    13 Nov 202.8
    14 Nov 204.6
    15 Nov 205.1
    16 Nov: 204.6
    17 Nov: 203.0
    18 Nov: 202.5
    19 Nov: 203.9
    20 Nov: 202.4
    It's cheat day, and a little birthday action mixed in as well. There's a Chipotle burrito with my name on it in the immediate future. Tomorrow's number is going to be a bit higher but that's ok. :) Have a great weekend, everyone.
  • nasr25
    nasr25 Posts: 214 Member
    Starting weight:301
    Current weight: 269.4
    Goal weight this month: 259

    Once again I slipped and gained 10 pounds. I really need to figure out my long term goals.

    Nov. 1 270.4
    Nov. 2 268.6
    Nov. 3 266.4
    Nov. 4 267.4
    Nov. 5 267
    Nov. 6 265.4
    Nov. 7 265.4
    Nov. 8 265
    Nov. 9 265
    Nov.10 266.6 um why?
    Nov.11 266.6
    Nov.12 267 this is not the direction I was hoping. I hope this doesn’t continue.
    Nov.13 265.6 I might have to change this months goal
    Nov.14 265.4
    Nov.15 266 I hate this
    Nov.16 264.6
    Nov.17 263.8
    Nov.18 264.4
    Nov.19 265.2 overate
    Nov.20 254.6
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    Don't weigh myself everyday.

    Heaviest weight: 212 lbs
    November start weight: 172.5 lbs
    November goal weight: anything less
    Ultimate Goal Weight: 140 lbs
    2020 Stats
    January lost: 4.2 lbs
    February lost: 4.6 lbs
    March lost: 2.2 lbs
    April lost: 4.0 lbs
    May lost: 2.5 lbs
    June gain: 1.9 lbs
    July lost: 3.3 lbs
    August gain: 0.4 lbs
    September lost: 2.5 lbs
    October lost: 4.2 lbs
    November lost: 1.0 lbs
    December gain: 1.8 lbs

    2021
    January gain: 0.5 lbs
    February lost: 5.3 lbs
    March lost: 0.4 lbs
    April lost: 1.1 lbs
    May gain: 0.3 lbs
    June lost: 3.5 lbs
    July gain: 1.1 lbs
    August gain: 5.6 lbs 😢
    September gain: 0.8 lbs
    October lost: 3.5 lbs (finally...)

    November 1: 172.4
    November 11: 170.5
    November 20: 170.4
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    June '21: -3.4 lb
    July '21: -2.6 lb
    Aug. '21: -6.0 lb
    Sept. 21: -6.0 lb
    Oct. 21: -1.6
    SW Oct: 232.8lb
    Goal this month: 227
    GW: 205 lb

    Nov. 1: 232.8
    Nov. 2: 232.6
    Nov. 3: 231.0
    Nov. 4: 230.6
    Nov. 5: 230.0
    Nov. 6: 228.8
    Nov 7: 228.8
    Nov 8:228.0
    Nov. 9: 228.8 Seems like I've been here before....
    Nov. 10: 230.2 Oops, forgot to log in
    Nov. 11: 230.4 What in the Wide, Wide World of Forums is going on around here?!
    Nov. 12: 229.8
    Nov. 13: No weigh in, hunting
    Nov. 14: No weigh in, hunting
    Nov. 15: 233.2 A long weekend of sodium bombs, we'll see how long this takes to flush out.
    Nov. 16: 231.4
    Nov 17: 230.2
    Nov. 18: 230.4
    Nov. 19: 229.0
    Nov. 20: 229.0
    Nov. 21: 228.6
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Nov GW: 202.0
    UGW: 170

    1 Nov: 205.0
    2 Nov: 204.9
    3 Nov: 204.9
    4 Nov: 205.3
    5 Nov: 204.6
    6 Nov: 205.0
    7 Nov: 206.7
    8 Nov: 206.6
    9 Nov: 205.0
    10 Nov: 204.4
    11 Nov 205.0
    12 Nov 203.5
    13 Nov 202.8
    14 Nov 204.6
    15 Nov 205.1
    16 Nov: 204.6
    17 Nov: 203.0
    18 Nov: 202.5
    19 Nov: 203.9
    20 Nov: 202.4
    21 Nov: 205.4 - It's ok. The burrito/bday cake were worth it, & I'm snapping right back to diet. :)
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    June '21: -3.4 lb
    July '21: -2.6 lb
    Aug. '21: -6.0 lb
    Sept. 21: -6.0 lb
    Oct. 21: -1.6
    SW Oct: 232.8lb
    Goal this month: 227
    GW: 205 lb

    Nov. 1: 232.8
    Nov. 2: 232.6
    Nov. 3: 231.0
    Nov. 4: 230.6
    Nov. 5: 230.0
    Nov. 6: 228.8
    Nov 7: 228.8
    Nov 8:228.0
    Nov. 9: 228.8 Seems like I've been here before....
    Nov. 10: 230.2 Oops, forgot to log in
    Nov. 11: 230.4 What in the Wide, Wide World of Forums is going on around here?!
    Nov. 12: 229.8
    Nov. 13: No weigh in, hunting
    Nov. 14: No weigh in, hunting
    Nov. 15: 233.2 A long weekend of sodium bombs, we'll see how long this takes to flush out.
    Nov. 16: 231.4
    Nov 17: 230.2
    Nov. 18: 230.4
    Nov. 19: 229.0
    Nov. 20: 229.0
    Nov. 21: 228.6
    Nov. 22: 228.2
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    edited November 2021
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Nov GW: 202.0
    UGW: 170

    1 Nov: 205.0
    2 Nov: 204.9
    3 Nov: 204.9
    4 Nov: 205.3
    5 Nov: 204.6
    6 Nov: 205.0
    7 Nov: 206.7
    8 Nov: 206.6
    9 Nov: 205.0
    10 Nov: 204.4
    11 Nov 205.0
    12 Nov 203.5
    13 Nov 202.8
    14 Nov 204.6
    15 Nov 205.1
    16 Nov: 204.6
    17 Nov: 203.0
    18 Nov: 202.5
    19 Nov: 203.9
    20 Nov: 202.4
    21 Nov: 205.4
    22 Nov: 206.2 - TOM, etc. Just rolling with it. Will even out by the weekend.
    Happy Monday, everyone.
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    MFP SW- 200 lb
    November SW - 160 lb

    November GW- 157 lb

    Nov 15- 160 lb.I REALLY fell off the wagon over the last couple of months due to stress and gained some weight back *like over 10lbs, major cringe :s *. I'm trying to get back on track. With the holidays coming up.... it's horrible timing.... BUT I have to at least try!! Even if I just maintain through the rest of the year. Wish me luck friends!
    Nov 16- 160 lb. I did alot better lastnight! Very little snacking and I had a salad for dinner. Same game plan for today!
    Nov 17- 158.2 lb. Dropping the water weight!
    Nov 18- 158.2 lb
    Nov 19- 160.2 lb, YIKES. I went a little overboard on the popcorn snacking lastnight. Probably water weight due to the extra sodium and carbs.
    Nov 20- NA
    Nov 21- NA
    Nov 22- I was running late this morning & forgot to weigh myself. Whoops!
  • Annawan24
    Annawan24 Posts: 287 Member
    edited November 2021
    MFP SW (Mar 2021) - 171.8
    November SW - 134.6
    November GW - 130
    GW - 125 (then I will re-evaluate)

    Total loss to date: -38.2

    Nov. 1 - 134.6
    Nov. 2 - 134.6
    Nov. 3 - 135
    Nov. 4 - 135.4 not worried at all, water weight
    Nov. 5 - 134.6
    Nov. 6 - DNW
    Nov. 7 - DNW
    Nov. 8 - 134.2
    Nov. 9 - 134.4
    Nov. 10 - 133.6
    Nov. 11 - DNW
    Nov. 12 - DNW away ringette tournament
    Nov. 13 - DNW away ringette tournament
    Nov. 14 - DNW away ringette tournament
    Nov. 15 - 133.4
    Nov. 16 - Nov 21 DNW
    Nov. 17 133.6
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    June '21: -3.4 lb
    July '21: -2.6 lb
    Aug. '21: -6.0 lb
    Sept. 21: -6.0 lb
    Oct. 21: -1.6
    SW Oct: 232.8lb
    Goal this month: 227
    GW: 205 lb

    Nov. 1: 232.8
    Nov. 2: 232.6
    Nov. 3: 231.0
    Nov. 4: 230.6
    Nov. 5: 230.0
    Nov. 6: 228.8
    Nov 7: 228.8
    Nov 8:228.0
    Nov. 9: 228.8 Seems like I've been here before....
    Nov. 10: 230.2 Oops, forgot to log in
    Nov. 11: 230.4 What in the Wide, Wide World of Forums is going on around here?!
    Nov. 12: 229.8
    Nov. 13: No weigh in, hunting
    Nov. 14: No weigh in, hunting
    Nov. 15: 233.2 A long weekend of sodium bombs, we'll see how long this takes to flush out.
    Nov. 16: 231.4
    Nov 17: 230.2
    Nov. 18: 230.4
    Nov. 19: 229.0
    Nov. 20: 229.0
    Nov. 21: 228.6
    Nov. 22: 228.2
    Nov. 23: 228.2
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Nov GW: 202.0
    UGW: 170

    1 Nov: 205.0
    2 Nov: 204.9
    3 Nov: 204.9
    4 Nov: 205.3
    5 Nov: 204.6
    6 Nov: 205.0
    7 Nov: 206.7
    8 Nov: 206.6
    9 Nov: 205.0
    10 Nov: 204.4
    11 Nov 205.0
    12 Nov 203.5
    13 Nov 202.8
    14 Nov 204.6
    15 Nov 205.1
    16 Nov: 204.6
    17 Nov: 203.0
    18 Nov: 202.5
    19 Nov: 203.9
    20 Nov: 202.4
    21 Nov: 205.4
    22 Nov: 206.2
    23 Nov: 205.3
    Hubby's bday today - going to eat as light as possible and workout hard to partake in bday dinner + piece of cake.
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    MFP SW- 200 lb
    November SW - 160 lb

    November GW- 157 lb

    Nov 15- 160 lb.I REALLY fell off the wagon over the last couple of months due to stress and gained some weight back *like over 10lbs, major cringe :s *. I'm trying to get back on track. With the holidays coming up.... it's horrible timing.... BUT I have to at least try!! Even if I just maintain through the rest of the year. Wish me luck friends!
    Nov 16- 160 lb. I did alot better lastnight! Very little snacking and I had a salad for dinner. Same game plan for today!
    Nov 17- 158.2 lb. Dropping the water weight!
    Nov 18- 158.2 lb
    Nov 19- 160.2 lb, YIKES. I went a little overboard on the popcorn snacking lastnight. Probably water weight due to the extra sodium and carbs.
    Nov 20- NA
    Nov 21- NA
    Nov 22- I was running late this morning & forgot to weigh myself. Whoops!
    Nov 23- 160.8 lb, well this is not what I was going for!!
  • nasr25
    nasr25 Posts: 214 Member
    Once again I slipped and gained 10 pounds. I really need to figure out my long term goals.

    Nov. 1 270.4
    Nov. 2 268.6
    Nov. 3 266.4
    Nov. 4 267.4
    Nov. 5 267
    Nov. 6 265.4
    Nov. 7 265.4
    Nov. 8 265
    Nov. 9 265
    Nov.10 266.6 um why?
    Nov.11 266.6
    Nov.12 267 this is not the direction I was hoping. I hope this doesn’t continue.
    Nov.13 265.6 I might have to change this months goal
    Nov.14 265.4
    Nov.15 266 I hate this
    Nov.16 264.6
    Nov.17 263.8
    Nov.18 264.4
    Nov.19 265.2 overate
    Nov.20 254.6
    Nov.21 sick
    Nov.22 sick
    Nov.23 265 still feeling out of it but these numbers are killing me.
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (6 Sep 21)
    Oct SW: 209.7
    Nov SW: 205.0
    Nov GW: 202.0
    UGW: 170

    1 Nov: 205.0
    2 Nov: 204.9
    3 Nov: 204.9
    4 Nov: 205.3
    5 Nov: 204.6
    6 Nov: 205.0
    7 Nov: 206.7
    8 Nov: 206.6
    9 Nov: 205.0
    10 Nov: 204.4
    11 Nov 205.0
    12 Nov 203.5
    13 Nov 202.8
    14 Nov 204.6
    15 Nov 205.1
    16 Nov: 204.6
    17 Nov: 203.0
    18 Nov: 202.5
    19 Nov: 203.9
    20 Nov: 202.4
    21 Nov: 205.4
    22 Nov: 206.2
    23 Nov: 205.3
    24 Nov: 204.4
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    June '21: -3.4 lb
    July '21: -2.6 lb
    Aug. '21: -6.0 lb
    Sept. 21: -6.0 lb
    Oct. 21: -1.6
    SW Oct: 232.8lb
    Goal this month: 227
    GW: 205 lb

    Nov. 1: 232.8
    Nov. 2: 232.6
    Nov. 3: 231.0
    Nov. 4: 230.6
    Nov. 5: 230.0
    Nov. 6: 228.8
    Nov 7: 228.8
    Nov 8:228.0
    Nov. 9: 228.8 Seems like I've been here before....
    Nov. 10: 230.2 Oops, forgot to log in
    Nov. 11: 230.4 What in the Wide, Wide World of Forums is going on around here?!
    Nov. 12: 229.8
    Nov. 13: No weigh in, hunting
    Nov. 14: No weigh in, hunting
    Nov. 15: 233.2 A long weekend of sodium bombs, we'll see how long this takes to flush out.
    Nov. 16: 231.4
    Nov 17: 230.2
    Nov. 18: 230.4
    Nov. 19: 229.0
    Nov. 20: 229.0
    Nov. 21: 228.6
    Nov. 22: 228.2
    Nov. 23: 228.2
    Nov. 24: 228.0
  • nasr25
    nasr25 Posts: 214 Member

    Starting weight:301
    Current weight: 269.4
    Goal weight this month: 259

    Once again I slipped and gained 10 pounds. I really need to figure out my long term goals.

    Nov. 1 270.4
    Nov. 2 268.6
    Nov. 3 266.4
    Nov. 4 267.4
    Nov. 5 267
    Nov. 6 265.4
    Nov. 7 265.4
    Nov. 8 265
    Nov. 9 265
    Nov.10 266.6 um why?
    Nov.11 266.6
    Nov.12 267 this is not the direction I was hoping. I hope this doesn’t continue.
    Nov.13 265.6 I might have to change this months goal
    Nov.14 265.4
    Nov.15 266 I hate this
    Nov.16 264.6
    Nov.17 263.8
    Nov.18 264.4
    Nov.19 265.2 overate
    Nov.20 254.6
    Nov.21 sick
    Nov.22 sick
    Nov.23 265 still feeling out of it but these numbers are killing me.
    Nov.24 263.6 I believe my body just fluctuates way too much to weigh in everyday and honestly I am enjoying working out and eating well too much for me to fixate on it. Cause it is ruining it for me. I will finish out this month then switch over to once a week for the next one we do.

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