Just Give Me One Month - November 2021
Replies
-
Heaviest weight 268 LBS
Current weight 194 LBS
Ultimate goal weight 135 LBS
November goal weight 190LBS4 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
Oct. 21: -1.6
SW Oct: 232.8lb
Goal this month: 227
GW: 205 lb
Nov. 1: 232.8
Nov. 2: 232.6
Nov. 3: 231.0
Nov. 4: 230.6
Nov. 5: 230.0
Nov. 6: 228.8
Nov 7: 228.8
Nov 8:228.0
Nov. 9: 228.8 Seems like I've been here before....
Nov. 10: 230.2 Oops, forgot to log in
Nov. 11: 230.4 What in the Wide, Wide World of Forums is going on around here?!
Nov. 12: 229.8
Nov. 13: No weigh in, hunting
Nov. 14: No weigh in, hunting
Nov. 15: 233.2 A long weekend of sodium bombs, we'll see how long this takes to flush out.
Nov. 16: 231.4
Nov 17: 230.2
Nov. 18: 230.42 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Nov GW: 202.0
UGW: 170
1 Nov: 205.0
2 Nov: 204.9
3 Nov: 204.9
4 Nov: 205.3
5 Nov: 204.6
6 Nov: 205.0
7 Nov: 206.7
8 Nov: 206.6
9 Nov: 205.0
10 Nov: 204.4
11 Nov 205.0
12 Nov 203.5
13 Nov 202.8
14 Nov 204.6
15 Nov 205.1
16 Nov: 204.6
17 Nov: 203.0
18 Nov: 202.52 -
Starting weight:301
Current weight: 269.4
Goal weight this month: 259
Once again I slipped and gained 10 pounds. I really need to figure out my long term goals.
Nov. 1 270.4
Nov. 2 268.6
Nov. 3 266.4
Nov. 4 267.4
Nov. 5 267
Nov. 6 265.4
Nov. 7 265.4
Nov. 8 265
Nov. 9 265
Nov.10 266.6 um why?
Nov.11 266.6
Nov.12 267 this is not the direction I was hoping. I hope this doesn’t continue.
Nov.13 265.6 I might have to change this months goal
Nov.14 265.4
Nov.15 266 I hate this
Nov.16 264.6
Nov.17 263.8
Nov.18 264.43 -
MFP SW- 200 lb
November SW - 160 lb
November GW- 157 lb
Nov 15- 160 lb.I REALLY fell off the wagon over the last couple of months due to stress and gained some weight back *like over 10lbs, major cringe *. I'm trying to get back on track. With the holidays coming up.... it's horrible timing.... BUT I have to at least try!! Even if I just maintain through the rest of the year. Wish me luck friends!
Nov 16- 160 lb. I did alot better lastnight! Very little snacking and I had a salad for dinner. Same game plan for today!
Nov 17- 158.2 lb. Dropping the water weight!
Nov 18- 158.2 lb.4 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Nov GW: 202.0
UGW: 170
1 Nov: 205.0
2 Nov: 204.9
3 Nov: 204.9
4 Nov: 205.3
5 Nov: 204.6
6 Nov: 205.0
7 Nov: 206.7
8 Nov: 206.6
9 Nov: 205.0
10 Nov: 204.4
11 Nov 205.0
12 Nov 203.5
13 Nov 202.8
14 Nov 204.6
15 Nov 205.1
16 Nov: 204.6
17 Nov: 203.0
18 Nov: 202.5
19 Nov: 203.9
Has to be water gain/TOM, as I've held at 1100 cal the past two days.4 -
MFP SW-231 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once a week.
October lost 3 pounds
Goal for November is 4 pounds down
Oct 29-187
Nov 5-188 (I knew it would be higher. My house has been taken over by allergy season and comfort food has helped us to feel better)
Nov 12-187 I need to do better next week. It will help that my monthly friend will be gone.
Nov 16-186.5
Nov 19-1863 -
Sep 17 SW: 199.0
Oct 1 SW: 194.2
Nov 1 SW: 191.4
Nov 4: 190.4
Fast forward to Nov 19: 185.8
Nov GW: 184
UGW 155
I feel good about my progress. Been keeping my eating window to 11am til 5:30 pm and eating two small meals with a snack of celery and carrots in between. Up to drinking 3/4 gallon of water every day. Had to give up yoga, kickboxing and my daily 3 mile walks as I have destroyed the meniscus in my right leg at both roots and will be having surgery to repair it January 11. In the meantime just dealing with the pain and wearing my brace as much as possible while trying to keep the meds to a minimum.3 -
Highest Weight: 143 (July 2020, 5 weeks postpartum)
MFP SW: 139.4 ( mid Oct 2021)
Nov SW: 134.2
Nov GW: 130
UGW: 120?
Nov 1: 134.2
Nov 5: 134.6
Nov 12: 131
Nov 19: 129.4
Me: Female. 34. 5ft. PA, USA. 2 kids. Weight in once a week.3 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
Oct. 21: -1.6
SW Oct: 232.8lb
Goal this month: 227
GW: 205 lb
Nov. 1: 232.8
Nov. 2: 232.6
Nov. 3: 231.0
Nov. 4: 230.6
Nov. 5: 230.0
Nov. 6: 228.8
Nov 7: 228.8
Nov 8:228.0
Nov. 9: 228.8 Seems like I've been here before....
Nov. 10: 230.2 Oops, forgot to log in
Nov. 11: 230.4 What in the Wide, Wide World of Forums is going on around here?!
Nov. 12: 229.8
Nov. 13: No weigh in, hunting
Nov. 14: No weigh in, hunting
Nov. 15: 233.2 A long weekend of sodium bombs, we'll see how long this takes to flush out.
Nov. 16: 231.4
Nov 17: 230.2
Nov. 18: 230.4
Nov. 19: 229.02 -
MFP SW- 200 lb
November SW - 160 lb
November GW- 157 lb
Nov 15- 160 lb.I REALLY fell off the wagon over the last couple of months due to stress and gained some weight back *like over 10lbs, major cringe *. I'm trying to get back on track. With the holidays coming up.... it's horrible timing.... BUT I have to at least try!! Even if I just maintain through the rest of the year. Wish me luck friends!
Nov 16- 160 lb. I did alot better lastnight! Very little snacking and I had a salad for dinner. Same game plan for today!
Nov 17- 158.2 lb. Dropping the water weight!
Nov 18- 158.2 lb
Nov 19- 160.2 lb, YIKES. I went a little overboard on the popcorn snacking lastnight. Probably water weight due to the extra sodium and carbs.4 -
Starting weight:301
Current weight: 269.4
Goal weight this month: 259
Once again I slipped and gained 10 pounds. I really need to figure out my long term goals.
Nov. 1 270.4
Nov. 2 268.6
Nov. 3 266.4
Nov. 4 267.4
Nov. 5 267
Nov. 6 265.4
Nov. 7 265.4
Nov. 8 265
Nov. 9 265
Nov.10 266.6 um why?
Nov.11 266.6
Nov.12 267 this is not the direction I was hoping. I hope this doesn’t continue.
Nov.13 265.6 I might have to change this months goal
Nov.14 265.4
Nov.15 266 I hate this
Nov.16 264.6
Nov.17 263.8
Nov.18 264.4
Nov.19 265.2 overate4 -
Sep 17 SW: 199.0
Oct 1 SW: 194.2
Nov GW: 184
UGW: 150
Nov 1 SW: 191.4
Nov 20: 184.4. It is 7:30am on Saturday and I started a fast at 4:30pm Thursday. Goal is to break fast at 10:30 this morning with something small and light. It wasn’t as difficult as I expected it to be. Been drinking lots of water and having some green tea and black coffee.2 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
Oct. 21: -1.6
SW Oct: 232.8lb
Goal this month: 227
GW: 205 lb
Nov. 1: 232.8
Nov. 2: 232.6
Nov. 3: 231.0
Nov. 4: 230.6
Nov. 5: 230.0
Nov. 6: 228.8
Nov 7: 228.8
Nov 8:228.0
Nov. 9: 228.8 Seems like I've been here before....
Nov. 10: 230.2 Oops, forgot to log in
Nov. 11: 230.4 What in the Wide, Wide World of Forums is going on around here?!
Nov. 12: 229.8
Nov. 13: No weigh in, hunting
Nov. 14: No weigh in, hunting
Nov. 15: 233.2 A long weekend of sodium bombs, we'll see how long this takes to flush out.
Nov. 16: 231.4
Nov 17: 230.2
Nov. 18: 230.4
Nov. 19: 229.0
Nov. 20: 229.02 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Nov GW: 202.0
UGW: 170
1 Nov: 205.0
2 Nov: 204.9
3 Nov: 204.9
4 Nov: 205.3
5 Nov: 204.6
6 Nov: 205.0
7 Nov: 206.7
8 Nov: 206.6
9 Nov: 205.0
10 Nov: 204.4
11 Nov 205.0
12 Nov 203.5
13 Nov 202.8
14 Nov 204.6
15 Nov 205.1
16 Nov: 204.6
17 Nov: 203.0
18 Nov: 202.5
19 Nov: 203.9
20 Nov: 202.4
It's cheat day, and a little birthday action mixed in as well. There's a Chipotle burrito with my name on it in the immediate future. Tomorrow's number is going to be a bit higher but that's ok. Have a great weekend, everyone.2 -
Starting weight:301
Current weight: 269.4
Goal weight this month: 259
Once again I slipped and gained 10 pounds. I really need to figure out my long term goals.
Nov. 1 270.4
Nov. 2 268.6
Nov. 3 266.4
Nov. 4 267.4
Nov. 5 267
Nov. 6 265.4
Nov. 7 265.4
Nov. 8 265
Nov. 9 265
Nov.10 266.6 um why?
Nov.11 266.6
Nov.12 267 this is not the direction I was hoping. I hope this doesn’t continue.
Nov.13 265.6 I might have to change this months goal
Nov.14 265.4
Nov.15 266 I hate this
Nov.16 264.6
Nov.17 263.8
Nov.18 264.4
Nov.19 265.2 overate
Nov.20 254.63 -
Don't weigh myself everyday.
Heaviest weight: 212 lbs
November start weight: 172.5 lbs
November goal weight: anything less
Ultimate Goal Weight: 140 lbs2020 Stats
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
November lost: 1.0 lbs
December gain: 1.8 lbs
2021
January gain: 0.5 lbs
February lost: 5.3 lbs
March lost: 0.4 lbs
April lost: 1.1 lbs
May gain: 0.3 lbs
June lost: 3.5 lbs
July gain: 1.1 lbs
August gain: 5.6 lbs 😢
September gain: 0.8 lbs
October lost: 3.5 lbs (finally...)
November 1: 172.4
November 11: 170.5
November 20: 170.43 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
Oct. 21: -1.6
SW Oct: 232.8lb
Goal this month: 227
GW: 205 lb
Nov. 1: 232.8
Nov. 2: 232.6
Nov. 3: 231.0
Nov. 4: 230.6
Nov. 5: 230.0
Nov. 6: 228.8
Nov 7: 228.8
Nov 8:228.0
Nov. 9: 228.8 Seems like I've been here before....
Nov. 10: 230.2 Oops, forgot to log in
Nov. 11: 230.4 What in the Wide, Wide World of Forums is going on around here?!
Nov. 12: 229.8
Nov. 13: No weigh in, hunting
Nov. 14: No weigh in, hunting
Nov. 15: 233.2 A long weekend of sodium bombs, we'll see how long this takes to flush out.
Nov. 16: 231.4
Nov 17: 230.2
Nov. 18: 230.4
Nov. 19: 229.0
Nov. 20: 229.0
Nov. 21: 228.62 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Nov GW: 202.0
UGW: 170
1 Nov: 205.0
2 Nov: 204.9
3 Nov: 204.9
4 Nov: 205.3
5 Nov: 204.6
6 Nov: 205.0
7 Nov: 206.7
8 Nov: 206.6
9 Nov: 205.0
10 Nov: 204.4
11 Nov 205.0
12 Nov 203.5
13 Nov 202.8
14 Nov 204.6
15 Nov 205.1
16 Nov: 204.6
17 Nov: 203.0
18 Nov: 202.5
19 Nov: 203.9
20 Nov: 202.4
21 Nov: 205.4 - It's ok. The burrito/bday cake were worth it, & I'm snapping right back to diet.2 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
Oct. 21: -1.6
SW Oct: 232.8lb
Goal this month: 227
GW: 205 lb
Nov. 1: 232.8
Nov. 2: 232.6
Nov. 3: 231.0
Nov. 4: 230.6
Nov. 5: 230.0
Nov. 6: 228.8
Nov 7: 228.8
Nov 8:228.0
Nov. 9: 228.8 Seems like I've been here before....
Nov. 10: 230.2 Oops, forgot to log in
Nov. 11: 230.4 What in the Wide, Wide World of Forums is going on around here?!
Nov. 12: 229.8
Nov. 13: No weigh in, hunting
Nov. 14: No weigh in, hunting
Nov. 15: 233.2 A long weekend of sodium bombs, we'll see how long this takes to flush out.
Nov. 16: 231.4
Nov 17: 230.2
Nov. 18: 230.4
Nov. 19: 229.0
Nov. 20: 229.0
Nov. 21: 228.6
Nov. 22: 228.22 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Nov GW: 202.0
UGW: 170
1 Nov: 205.0
2 Nov: 204.9
3 Nov: 204.9
4 Nov: 205.3
5 Nov: 204.6
6 Nov: 205.0
7 Nov: 206.7
8 Nov: 206.6
9 Nov: 205.0
10 Nov: 204.4
11 Nov 205.0
12 Nov 203.5
13 Nov 202.8
14 Nov 204.6
15 Nov 205.1
16 Nov: 204.6
17 Nov: 203.0
18 Nov: 202.5
19 Nov: 203.9
20 Nov: 202.4
21 Nov: 205.4
22 Nov: 206.2 - TOM, etc. Just rolling with it. Will even out by the weekend.
Happy Monday, everyone.1 -
MFP SW- 200 lb
November SW - 160 lb
November GW- 157 lb
Nov 15- 160 lb.I REALLY fell off the wagon over the last couple of months due to stress and gained some weight back *like over 10lbs, major cringe *. I'm trying to get back on track. With the holidays coming up.... it's horrible timing.... BUT I have to at least try!! Even if I just maintain through the rest of the year. Wish me luck friends!
Nov 16- 160 lb. I did alot better lastnight! Very little snacking and I had a salad for dinner. Same game plan for today!
Nov 17- 158.2 lb. Dropping the water weight!
Nov 18- 158.2 lb
Nov 19- 160.2 lb, YIKES. I went a little overboard on the popcorn snacking lastnight. Probably water weight due to the extra sodium and carbs.
Nov 20- NA
Nov 21- NA
Nov 22- I was running late this morning & forgot to weigh myself. Whoops!1 -
MFP SW (Mar 2021) - 171.8
November SW - 134.6
November GW - 130
GW - 125 (then I will re-evaluate)
Total loss to date: -38.2
Nov. 1 - 134.6
Nov. 2 - 134.6
Nov. 3 - 135
Nov. 4 - 135.4 not worried at all, water weight
Nov. 5 - 134.6
Nov. 6 - DNW
Nov. 7 - DNW
Nov. 8 - 134.2
Nov. 9 - 134.4
Nov. 10 - 133.6
Nov. 11 - DNW
Nov. 12 - DNW away ringette tournament
Nov. 13 - DNW away ringette tournament
Nov. 14 - DNW away ringette tournament
Nov. 15 - 133.4
Nov. 16 - Nov 21 DNW
Nov. 17 133.62 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
Oct. 21: -1.6
SW Oct: 232.8lb
Goal this month: 227
GW: 205 lb
Nov. 1: 232.8
Nov. 2: 232.6
Nov. 3: 231.0
Nov. 4: 230.6
Nov. 5: 230.0
Nov. 6: 228.8
Nov 7: 228.8
Nov 8:228.0
Nov. 9: 228.8 Seems like I've been here before....
Nov. 10: 230.2 Oops, forgot to log in
Nov. 11: 230.4 What in the Wide, Wide World of Forums is going on around here?!
Nov. 12: 229.8
Nov. 13: No weigh in, hunting
Nov. 14: No weigh in, hunting
Nov. 15: 233.2 A long weekend of sodium bombs, we'll see how long this takes to flush out.
Nov. 16: 231.4
Nov 17: 230.2
Nov. 18: 230.4
Nov. 19: 229.0
Nov. 20: 229.0
Nov. 21: 228.6
Nov. 22: 228.2
Nov. 23: 228.21 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Nov GW: 202.0
UGW: 170
1 Nov: 205.0
2 Nov: 204.9
3 Nov: 204.9
4 Nov: 205.3
5 Nov: 204.6
6 Nov: 205.0
7 Nov: 206.7
8 Nov: 206.6
9 Nov: 205.0
10 Nov: 204.4
11 Nov 205.0
12 Nov 203.5
13 Nov 202.8
14 Nov 204.6
15 Nov 205.1
16 Nov: 204.6
17 Nov: 203.0
18 Nov: 202.5
19 Nov: 203.9
20 Nov: 202.4
21 Nov: 205.4
22 Nov: 206.2
23 Nov: 205.3
Hubby's bday today - going to eat as light as possible and workout hard to partake in bday dinner + piece of cake.1 -
MFP SW- 200 lb
November SW - 160 lb
November GW- 157 lb
Nov 15- 160 lb.I REALLY fell off the wagon over the last couple of months due to stress and gained some weight back *like over 10lbs, major cringe *. I'm trying to get back on track. With the holidays coming up.... it's horrible timing.... BUT I have to at least try!! Even if I just maintain through the rest of the year. Wish me luck friends!
Nov 16- 160 lb. I did alot better lastnight! Very little snacking and I had a salad for dinner. Same game plan for today!
Nov 17- 158.2 lb. Dropping the water weight!
Nov 18- 158.2 lb
Nov 19- 160.2 lb, YIKES. I went a little overboard on the popcorn snacking lastnight. Probably water weight due to the extra sodium and carbs.
Nov 20- NA
Nov 21- NA
Nov 22- I was running late this morning & forgot to weigh myself. Whoops!
Nov 23- 160.8 lb, well this is not what I was going for!!2 -
Once again I slipped and gained 10 pounds. I really need to figure out my long term goals.
Nov. 1 270.4
Nov. 2 268.6
Nov. 3 266.4
Nov. 4 267.4
Nov. 5 267
Nov. 6 265.4
Nov. 7 265.4
Nov. 8 265
Nov. 9 265
Nov.10 266.6 um why?
Nov.11 266.6
Nov.12 267 this is not the direction I was hoping. I hope this doesn’t continue.
Nov.13 265.6 I might have to change this months goal
Nov.14 265.4
Nov.15 266 I hate this
Nov.16 264.6
Nov.17 263.8
Nov.18 264.4
Nov.19 265.2 overate
Nov.20 254.6
Nov.21 sick
Nov.22 sick
Nov.23 265 still feeling out of it but these numbers are killing me.2 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Nov GW: 202.0
UGW: 170
1 Nov: 205.0
2 Nov: 204.9
3 Nov: 204.9
4 Nov: 205.3
5 Nov: 204.6
6 Nov: 205.0
7 Nov: 206.7
8 Nov: 206.6
9 Nov: 205.0
10 Nov: 204.4
11 Nov 205.0
12 Nov 203.5
13 Nov 202.8
14 Nov 204.6
15 Nov 205.1
16 Nov: 204.6
17 Nov: 203.0
18 Nov: 202.5
19 Nov: 203.9
20 Nov: 202.4
21 Nov: 205.4
22 Nov: 206.2
23 Nov: 205.3
24 Nov: 204.41 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
Oct. 21: -1.6
SW Oct: 232.8lb
Goal this month: 227
GW: 205 lb
Nov. 1: 232.8
Nov. 2: 232.6
Nov. 3: 231.0
Nov. 4: 230.6
Nov. 5: 230.0
Nov. 6: 228.8
Nov 7: 228.8
Nov 8:228.0
Nov. 9: 228.8 Seems like I've been here before....
Nov. 10: 230.2 Oops, forgot to log in
Nov. 11: 230.4 What in the Wide, Wide World of Forums is going on around here?!
Nov. 12: 229.8
Nov. 13: No weigh in, hunting
Nov. 14: No weigh in, hunting
Nov. 15: 233.2 A long weekend of sodium bombs, we'll see how long this takes to flush out.
Nov. 16: 231.4
Nov 17: 230.2
Nov. 18: 230.4
Nov. 19: 229.0
Nov. 20: 229.0
Nov. 21: 228.6
Nov. 22: 228.2
Nov. 23: 228.2
Nov. 24: 228.0
1 -
Starting weight:301
Current weight: 269.4
Goal weight this month: 259
Once again I slipped and gained 10 pounds. I really need to figure out my long term goals.
Nov. 1 270.4
Nov. 2 268.6
Nov. 3 266.4
Nov. 4 267.4
Nov. 5 267
Nov. 6 265.4
Nov. 7 265.4
Nov. 8 265
Nov. 9 265
Nov.10 266.6 um why?
Nov.11 266.6
Nov.12 267 this is not the direction I was hoping. I hope this doesn’t continue.
Nov.13 265.6 I might have to change this months goal
Nov.14 265.4
Nov.15 266 I hate this
Nov.16 264.6
Nov.17 263.8
Nov.18 264.4
Nov.19 265.2 overate
Nov.20 254.6
Nov.21 sick
Nov.22 sick
Nov.23 265 still feeling out of it but these numbers are killing me.
Nov.24 263.6 I believe my body just fluctuates way too much to weigh in everyday and honestly I am enjoying working out and eating well too much for me to fixate on it. Cause it is ruining it for me. I will finish out this month then switch over to once a week for the next one we do.2
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