Just Give Me One Month - November 2021
Replies
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Starting weight:301
Current weight: 269.4
Goal weight this month: 259
Once again I slipped and gained 10 pounds. I really need to figure out my long term goals.
Nov. 1 270.4
Nov. 2 268.6
Nov. 3 266.4
Nov. 4 267.4
Nov. 5 267
Nov. 6 265.4
Nov. 7 265.4
Nov. 8 265
Nov. 9 265
Nov.10 266.6 um why?
Nov.11 266.6
Nov.12 267 this is not the direction I was hoping. I hope this doesn’t continue.
Nov.13 265.6 I might have to change this months goal
Nov.14 265.4
Nov.15 266 I hate this
Nov.16 264.6
Nov.17 263.8
Nov.18 264.4
Nov.19 265.2 overate
Nov.20 254.6
Nov.21 sick
Nov.22 sick
Nov.23 265 still feeling out of it but these numbers are killing me.
Nov.24 263.6 I believe my body just fluctuates way too much to weigh in everyday and honestly I am enjoying working out and eating well too much for me to fixate on it. Cause it is ruining it for me. I will finish out this month then switch over to once a week for the next one we do.
265.6 😤😤😤3 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Nov GW: 202.0
UGW: 170
1 Nov: 205.0
2 Nov: 204.9
3 Nov: 204.9
4 Nov: 205.3
5 Nov: 204.6
6 Nov: 205.0
7 Nov: 206.7
8 Nov: 206.6
9 Nov: 205.0
10 Nov: 204.4
11 Nov 205.0
12 Nov 203.5
13 Nov 202.8
14 Nov 204.6
15 Nov 205.1
16 Nov: 204.6
17 Nov: 203.0
18 Nov: 202.5
19 Nov: 203.9
20 Nov: 202.4
21 Nov: 205.4
22 Nov: 206.2
23 Nov: 205.3
24 Nov: 204.4
25 Nov: 203.2
2 -
MFP SW-231 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once a week.
October lost 3 pounds
Goal for November is 4 pounds down
Oct 29-187
Nov 5-188 (I knew it would be higher. My house has been taken over by allergy season and comfort food has helped us to feel better)
Nov 12-187 I need to do better next week. It will help that my monthly friend will be gone.
Nov 16-186.5
Nov 19-186
Nov 25-188 I know it from yesterday, being up crazy for work and my stomach has been out of wack all week. 🤞 for better numbers next week.3 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Nov GW: 202.0
UGW: 170
1 Nov: 205.0
2 Nov: 204.9
3 Nov: 204.9
4 Nov: 205.3
5 Nov: 204.6
6 Nov: 205.0
7 Nov: 206.7
8 Nov: 206.6
9 Nov: 205.0
10 Nov: 204.4
11 Nov 205.0
12 Nov 203.5
13 Nov 202.8
14 Nov 204.6
15 Nov 205.1
16 Nov: 204.6
17 Nov: 203.0
18 Nov: 202.5
19 Nov: 203.9
20 Nov: 202.4
21 Nov: 205.4
22 Nov: 206.2
23 Nov: 205.3
24 Nov: 204.4
25 Nov: 203.2
26 Nov: 202.53 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
Oct. 21: -1.6
SW Oct: 232.8lb
Goal this month: 227
GW: 205 lb
Nov. 1: 232.8
Nov. 2: 232.6
Nov. 3: 231.0
Nov. 4: 230.6
Nov. 5: 230.0
Nov. 6: 228.8
Nov 7: 228.8
Nov 8:228.0
Nov. 9: 228.8 Seems like I've been here before....
Nov. 10: 230.2 Oops, forgot to log in
Nov. 11: 230.4 What in the Wide, Wide World of Forums is going on around here?!
Nov. 12: 229.8
Nov. 13: No weigh in, hunting
Nov. 14: No weigh in, hunting
Nov. 15: 233.2 A long weekend of sodium bombs, we'll see how long this takes to flush out.
Nov. 16: 231.4
Nov 17: 230.2
Nov. 18: 230.4
Nov. 19: 229.0
Nov. 20: 229.0
Nov. 21: 228.6
Nov. 22: 228.2
Nov. 23: 228.2
Nov. 24: 228.0
Nov. 25:290.0
Nov 26: 230.0 Is OK, was Thanksgiving...2 -
Starting weight:301
Current weight: 269.4
Goal weight this month: 259
Once again I slipped and gained 10 pounds. I really need to figure out my long term goals.
Nov. 1 270.4
Nov. 2 268.6
Nov. 3 266.4
Nov. 4 267.4
Nov. 5 267
Nov. 6 265.4
Nov. 7 265.4
Nov. 8 265
Nov. 9 265
Nov.10 266.6 um why?
Nov.11 266.6
Nov.12 267 this is not the direction I was hoping. I hope this doesn’t continue.
Nov.13 265.6 I might have to change this months goal
Nov.14 265.4
Nov.15 266 I hate this
Nov.16 264.6
Nov.17 263.8
Nov.18 264.4
Nov.19 265.2 overate
Nov.20 254.6
Nov.21 sick
Nov.22 sick
Nov.23 265 still feeling out of it but these numbers are killing me.
Nov.24 263.6 I believe my body just fluctuates way too much to weigh in everyday and honestly I am enjoying working out and eating well too much for me to fixate on it. Cause it is ruining it for me. I will finish out this month then switch over to once a week for the next one we do.
Nov.25 265.6 😤😤😤
Nov.26 264.23 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Nov GW: 202.0
UGW: 170
1 Nov: 205.0
2 Nov: 204.9
3 Nov: 204.9
4 Nov: 205.3
5 Nov: 204.6
6 Nov: 205.0
7 Nov: 206.7
8 Nov: 206.6
9 Nov: 205.0
10 Nov: 204.4
11 Nov 205.0
12 Nov 203.5
13 Nov 202.8
14 Nov 204.6
15 Nov 205.1
16 Nov: 204.6
17 Nov: 203.0
18 Nov: 202.5
19 Nov: 203.9
20 Nov: 202.4
21 Nov: 205.4
22 Nov: 206.2
23 Nov: 205.3
24 Nov: 204.4
25 Nov: 203.2
26 Nov: 202.5
27 Nov: 201.7
I'm about to have cheat day food and ruin that number, but so excited how close to 198 I am.2 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
Oct. 21: -1.6
SW Oct: 232.8lb
Goal this month: 227
GW: 205 lb
Nov. 1: 232.8
Nov. 2: 232.6
Nov. 3: 231.0
Nov. 4: 230.6
Nov. 5: 230.0
Nov. 6: 228.8
Nov 7: 228.8
Nov 8:228.0
Nov. 9: 228.8 Seems like I've been here before....
Nov. 10: 230.2 Oops, forgot to log in
Nov. 11: 230.4 What in the Wide, Wide World of Forums is going on around here?!
Nov. 12: 229.8
Nov. 13: No weigh in, hunting
Nov. 14: No weigh in, hunting
Nov. 15: 233.2 A long weekend of sodium bombs, we'll see how long this takes to flush out.
Nov. 16: 231.4
Nov 17: 230.2
Nov. 18: 230.4
Nov. 19: 229.0
Nov. 20: 229.0
Nov. 21: 228.6
Nov. 22: 228.2
Nov. 23: 228.2
Nov. 24: 228.0
Nov. 25:290.0
Nov 26: 230.0 Is OK, was Thanksgiving...
Nov 27: 229.42 -
Starting weight:301
Current weight: 269.4
Goal weight this month: 259
Once again I slipped and gained 10 pounds. I really need to figure out my long term goals.
Nov. 1 270.4
Nov. 2 268.6
Nov. 3 266.4
Nov. 4 267.4
Nov. 5 267
Nov. 6 265.4
Nov. 7 265.4
Nov. 8 265
Nov. 9 265
Nov.10 266.6 um why?
Nov.11 266.6
Nov.12 267 this is not the direction I was hoping. I hope this doesn’t continue.
Nov.13 265.6 I might have to change this months goal
Nov.14 265.4
Nov.15 266 I hate this
Nov.16 264.6
Nov.17 263.8
Nov.18 264.4
Nov.19 265.2 overate
Nov.20 254.6
Nov.21 sick
Nov.22 sick
Nov.23 265 still feeling out of it but these numbers are killing me.
Nov.24 263.6 I believe my body just fluctuates way too much to weigh in everyday and honestly I am enjoying working out and eating well too much for me to fixate on it. Cause it is ruining it for me. I will finish out this month then switch over to once a week for the next one we do.
Nov.25 265.6 😤😤😤
Nov.26 264.2
Nov.27 265 I think I am done.3 -
Don't weigh myself everyday.
Heaviest weight: 212 lbs
November start weight: 172.4 lbs
November goal weight: anything less
Ultimate Goal Weight: 140 lbs2020 Stats
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
November lost: 1.0 lbs
December gain: 1.8 lbs
2021
January gain: 0.5 lbs
February lost: 5.3 lbs
March lost: 0.4 lbs
April lost: 1.1 lbs
May gain: 0.3 lbs
June lost: 3.5 lbs
July gain: 1.1 lbs
August gain: 5.6 lbs 😢
September gain: 0.8 lbs
October lost: 3.5 lbs (finally...)
November 1: 172.4
November 11: 170.5
November 20: 170.4
November 27: 170.5 (I'll take a plateau over a gain. Still recovering from Anniversary steak dinner...)3 -
MFP SW-231 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once a week.
October lost 3 pounds
Goal for November is 4 pounds down
Oct 29-187
Nov 5-188 (I knew it would be higher. My house has been taken over by allergy season and comfort food has helped us to feel better)
Nov 12-187 I need to do better next week. It will help that my monthly friend will be gone.
Nov 16-186.5
Nov 19-186
Nov 25-188 I know it from yesterday, being up crazy for work and my stomach has been out of wack all week. 🤞 for better numbers next week.
Nov 28-187 goal now is to at least lose something this month. Ugh. Been super busy with projects all month. Hopefully will settle down some in December and work has been picking up so will be moving more.3 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
Oct. 21: -1.6
SW Oct: 232.8lb
Goal this month: 227
GW: 205 lb
Nov. 1: 232.8
Nov. 2: 232.6
Nov. 3: 231.0
Nov. 4: 230.6
Nov. 5: 230.0
Nov. 6: 228.8
Nov 7: 228.8
Nov 8:228.0
Nov. 9: 228.8 Seems like I've been here before....
Nov. 10: 230.2 Oops, forgot to log in
Nov. 11: 230.4 What in the Wide, Wide World of Forums is going on around here?!
Nov. 12: 229.8
Nov. 13: No weigh in, hunting
Nov. 14: No weigh in, hunting
Nov. 15: 233.2 A long weekend of sodium bombs, we'll see how long this takes to flush out.
Nov. 16: 231.4
Nov 17: 230.2
Nov. 18: 230.4
Nov. 19: 229.0
Nov. 20: 229.0
Nov. 21: 228.6
Nov. 22: 228.2
Nov. 23: 228.2
Nov. 24: 228.0
Nov. 25:290.0
Nov 26: 230.0 Is OK, was Thanksgiving...
Nov 27: 229.4
Nov. 28: 229.0 Round-and-Round-and-Round-and-Round2 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Nov GW: 202.0
UGW: 170
1 Nov: 205.0
2 Nov: 204.9
3 Nov: 204.9
4 Nov: 205.3
5 Nov: 204.6
6 Nov: 205.0
7 Nov: 206.7
8 Nov: 206.6
9 Nov: 205.0
10 Nov: 204.4
11 Nov 205.0
12 Nov 203.5
13 Nov 202.8
14 Nov 204.6
15 Nov 205.1
16 Nov: 204.6
17 Nov: 203.0
18 Nov: 202.5
19 Nov: 203.9
20 Nov: 202.4
21 Nov: 205.4
22 Nov: 206.2
23 Nov: 205.3
24 Nov: 204.4
25 Nov: 203.2
26 Nov: 202.5
27 Nov: 201.7
28 Nov: 204.7
Yeah, I knew that would jump. Lots of sodium yesterday. But I'm back on plan today and I know that will drop.2 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
Oct. 21: -1.6
SW Oct: 232.8lb
Goal this month: 227
GW: 205 lb
Nov. 1: 232.8
Nov. 2: 232.6
Nov. 3: 231.0
Nov. 4: 230.6
Nov. 5: 230.0
Nov. 6: 228.8
Nov 7: 228.8
Nov 8:228.0
Nov. 9: 228.8 Seems like I've been here before....
Nov. 10: 230.2 Oops, forgot to log in
Nov. 11: 230.4 What in the Wide, Wide World of Forums is going on around here?!
Nov. 12: 229.8
Nov. 13: No weigh in, hunting
Nov. 14: No weigh in, hunting
Nov. 15: 233.2 A long weekend of sodium bombs, we'll see how long this takes to flush out.
Nov. 16: 231.4
Nov 17: 230.2
Nov. 18: 230.4
Nov. 19: 229.0
Nov. 20: 229.0
Nov. 21: 228.6
Nov. 22: 228.2
Nov. 23: 228.2
Nov. 24: 228.0
Nov. 25:290.0
Nov 26: 230.0 Is OK, was Thanksgiving...
Nov 27: 229.4
Nov. 28: 229.0 Round-and-Round-and-Round-and-Round
Nov. 29: 228.62 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Nov GW: 202.0
UGW: 170
1 Nov: 205.0
2 Nov: 204.9
3 Nov: 204.9
4 Nov: 205.3
5 Nov: 204.6
6 Nov: 205.0
7 Nov: 206.7
8 Nov: 206.6
9 Nov: 205.0
10 Nov: 204.4
11 Nov 205.0
12 Nov 203.5
13 Nov 202.8
14 Nov 204.6
15 Nov 205.1
16 Nov: 204.6
17 Nov: 203.0
18 Nov: 202.5
19 Nov: 203.9
20 Nov: 202.4
21 Nov: 205.4
22 Nov: 206.2
23 Nov: 205.3
24 Nov: 204.4
25 Nov: 203.2
26 Nov: 202.5
27 Nov: 201.7
28 Nov: 204.7
29 Nov: 204.12 -
MFP SW (Mar 2021) - 171.8
November SW - 134.6
November GW - 130
GW - 125 (then I will re-evaluate)
Total loss to date: -39
Nov. 1 - 134.6
Nov. 2 - 134.6
Nov. 3 - 135
Nov. 4 - 135.4 not worried at all, water weight
Nov. 5 - 134.6
Nov. 6 - DNW
Nov. 7 - DNW
Nov. 8 - 134.2
Nov. 9 - 134.4
Nov. 10 - 133.6
Nov. 11 - DNW
Nov. 12 - DNW away ringette tournament
Nov. 13 - DNW away ringette tournament
Nov. 14 - DNW away ringette tournament
Nov. 15 - 133.4
Nov. 16 - Nov 21 DNW
Nov. 17 133.6
Nov. 18-28 MIA, lol
Nov. 29 132.8 I now weigh the same as I did on my wedding day. That was 18 years ago and 3 kids later. I'm so proud of myself for putting my mind to finally losing this weight and achieving this goal in life. I need to get back to weighing in everyday though.
Keep up the great work everyone! I was told this weekend at the ringette tournament I was at that I looked like a tiny teenager, lol. I'm 51 and only 5"0 so I guess I could see that with my jacket, mask and hat on, lol. Figured that was a compliment!1 -
Highest Weight: 143 (July 2020, 5 weeks postpartum)
MFP SW: 139.4 ( mid Oct 2021)
Nov SW: 134.2
Nov GW: 130
UGW: 120?
Nov 1: 134.2
Nov 5: 134.6
Nov 12: 131
Nov 19: 129.4
Nov 25: 131 forgot to post
Me: Female. 34. 5ft. PA, USA. 2 kids. Weigh in once a week.2 -
Don't weigh myself everyday.
Heaviest weight: 212 lbs
November start weight: 172.4 lbs
November goal weight: anything less
Ultimate Goal Weight: 140 lbs2020 Stats
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
November lost: 1.0 lbs
December gain: 1.8 lbs
2021
January gain: 0.5 lbs
February lost: 5.3 lbs
March lost: 0.4 lbs
April lost: 1.1 lbs
May gain: 0.3 lbs
June lost: 3.5 lbs
July gain: 1.1 lbs
August gain: 5.6 lbs 😢
September gain: 0.8 lbs
October lost: 3.5 lbs (finally...)
November 1: 172.4
November 11: 170.5
November 20: 170.4
November 27: 170.5 (I'll take a plateau over a gain. Still recovering from Anniversary steak dinner...)
November 29: 170.32 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
Oct. 21: -1.6
SW Oct: 232.8lb
Goal this month: 227
GW: 205 lb
Nov. 1: 232.8
Nov. 2: 232.6
Nov. 3: 231.0
Nov. 4: 230.6
Nov. 5: 230.0
Nov. 6: 228.8
Nov 7: 228.8
Nov 8:228.0
Nov. 9: 228.8 Seems like I've been here before....
Nov. 10: 230.2 Oops, forgot to log in
Nov. 11: 230.4 What in the Wide, Wide World of Forums is going on around here?!
Nov. 12: 229.8
Nov. 13: No weigh in, hunting
Nov. 14: No weigh in, hunting
Nov. 15: 233.2 A long weekend of sodium bombs, we'll see how long this takes to flush out.
Nov. 16: 231.4
Nov 17: 230.2
Nov. 18: 230.4
Nov. 19: 229.0
Nov. 20: 229.0
Nov. 21: 228.6
Nov. 22: 228.2
Nov. 23: 228.2
Nov. 24: 228.0
Nov. 25:290.0
Nov 26: 230.0 Is OK, was Thanksgiving...
Nov 27: 229.4
Nov. 28: 229.0 Round-and-Round-and-Round-and-Round
Nov. 29: 228.6
Nov. 30: 228.00 -
MFP SW (Mar 2021) - 171.8
November SW - 134.6
November GW - 130
GW - 125 (then I will re-evaluate)
Total loss to date: -38
Nov. 1 - 134.6
Nov. 2 - 134.6
Nov. 3 - 135
Nov. 4 - 135.4 not worried at all, water weight
Nov. 5 - 134.6
Nov. 6 - DNW
Nov. 7 - DNW
Nov. 8 - 134.2
Nov. 9 - 134.4
Nov. 10 - 133.6
Nov. 11 - DNW
Nov. 12 - DNW away ringette tournament
Nov. 13 - DNW away ringette tournament
Nov. 14 - DNW away ringette tournament
Nov. 15 - 133.4
Nov. 16 - Nov 21 DNW
Nov. 17 133.6
Nov. 18-28 MIA, lol
Nov. 29 132.8
Nov. 30 133.8 carbs yesterday for dinner
Total weight loss this month -0.8 (my worst month yet , need to try harder next month). I'm still very happy though with where I'm at with my weight loss. These last 10lbs have been the most difficult so far.1 -
MFP SW- 200 lb
November SW - 160 lb
November GW- 157 lb
Nov 15- 160 lb.I REALLY fell off the wagon over the last couple of months due to stress and gained some weight back *like over 10lbs, major cringe *. I'm trying to get back on track. With the holidays coming up.... it's horrible timing.... BUT I have to at least try!! Even if I just maintain through the rest of the year. Wish me luck friends!
Nov 16- 160 lb. I did alot better lastnight! Very little snacking and I had a salad for dinner. Same game plan for today!
Nov 17- 158.2 lb. Dropping the water weight!
Nov 18- 158.2 lb
Nov 19- 160.2 lb, YIKES. I went a little overboard on the popcorn snacking lastnight. Probably water weight due to the extra sodium and carbs.
Nov 20- NA
Nov 21- NA
Nov 22- I was running late this morning & forgot to weigh myself. Whoops!
Nov 23- 160.8 lb, well this is not what I was going for!!
Nov 24-29, NA
Nov 30- 159.2. Well, I didn't reach my goal. But I'll take it! On to next month!
November loss: - 0.8 lb1 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Nov GW: 202.0
UGW: 170
1 Nov: 205.0
2 Nov: 204.9
3 Nov: 204.9
4 Nov: 205.3
5 Nov: 204.6
6 Nov: 205.0
7 Nov: 206.7
8 Nov: 206.6
9 Nov: 205.0
10 Nov: 204.4
11 Nov 205.0
12 Nov 203.5
13 Nov 202.8
14 Nov 204.6
15 Nov 205.1
16 Nov: 204.6
17 Nov: 203.0
18 Nov: 202.5
19 Nov: 203.9
20 Nov: 202.4
21 Nov: 205.4
22 Nov: 206.2
23 Nov: 205.3
24 Nov: 204.4
25 Nov: 203.2
26 Nov: 202.5
27 Nov: 201.7
28 Nov: 204.7
29 Nov: 204.1
30 Nov: 203.90 -
I didn't see a December post yet, so I went ahead and created one. I hope that doesn't step on any toes; it was just to help out. Thank you to this group for keeping me going - I'm not sure I'd have the motivation without you all.1
-
Highest Weight: 143 (July 2020, 5 weeks postpartum)
MFP SW: 139.4 ( mid Oct 2021)
Nov SW: 134.2
Nov GW: 130
UGW: 120?
Nov 1: 134.2
Nov 5: 134.6
Nov 12: 131
Nov 19: 129.4
Nov 25: 131 forgot to post
Nov 30: 130.6
Me: Female. 34. 5ft. PA, USA. 2 kids. Weigh in once a week.0
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