***😀😀DECEMBER 2021 WEIGHT LOSS CHALLENGE😀😀🎄🎄***

sassbag
sassbag Posts: 162 Member
in Challenges
😀 A warm welcome all new 1st timers to the challenges and hi again to those returning for another month😀

We are flying through the months and we have now reached the last hurrah of the year… December🎄🧑‍🎄

The first time I joined one of these was the best thing I ever done, lost 32 lb in 4 months. It’s really nice to see how others are getting on and it’s a motivation to keep on track😀

Give yourself a motivation, this seems to work for me, maybe you have a break away booked, Many of us may be heading back to work after a looong break or even a getting ready for a wedding!

Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.

You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress better😀

Pick how you want to weigh as in lbs kg’s or stones

Feel free to copy & paste the chart.
Dec Start Weight:
Dec Goal Weight:
Ultimate Goal Weight:

Dec 1:
Dec 8:
Dec 15:
Sec 22:
Dec 29:
Dec 31:


For those unsure how to do your weekly weight input
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight, hope this helps

It’s not a race go at your on pace, imagine where you could be in 6 months time!😀

Good luck guys and have fun 😀😀

Remember to bookmark⭐️ this group- makes it easier to find 😀
«1345

Replies

  • sassbag
    sassbag Posts: 162 Member
    Will input my goals tomorrow, my weakness through November was chocolate covered peanuts! Fine in
    Moderation but I was a pig for them. I will go back to boiled eggs as snacks for this month!😃
  • cathyb60
    cathyb60 Posts: 315 Member
    Dec. start weight: 241
    Dec. goal weight: 235
    Ultimate goal weight: 190 (to start)


    Dec. 1:
    Dec. 8:
    Dec. 15:
    Dec. 22:
    Dec. 29:
  • googs65
    googs65 Posts: 8 Member
    Hello everyone!
    This is currently the biggest I've ever been and my body is really suffering.
    Looking for some carrots and sticks so feel free to tell me off of I don't check in and maybe a smiley face when I do! lol

    Dec SW: 97.9kg (215lb)
    Dec GW: 94kg (207lb)
    GW1: 75kg (165lb)

    Dec 1: 97.9kg
    Dec 8:
    Dec 15:
    Dec 22:
    Dec 29:
  • Mwrarr
    Mwrarr Posts: 27 Member
    Dec Start Weight: [288.4* Sat WI]
    Dec Goal Weight: 273
    Ultimate Goal Weight: 147

    Dec 1:
    Dec 8:
    Dec 15:
    Sec 22:
    Dec 29:
    Dec 31:

    This is my 1st challenge on MFP. I'm in the process of leaving WW, & I'm looking forward to this as a fresh start.

  • Fit_Prit
    Fit_Prit Posts: 251 Member
    Dec. start weight: 103.1 Kg (227.26 lb)
    Dec. goal weight: 93 Kg (205 lb)
    Ultimate goal weight: 70 Kg (154lbs)


    Dec. 1: 103.1kg
    Dec. 8:
    Dec. 15:
    Dec. 22:
    Dec. 29:
  • Bluckii
    Bluckii Posts: 9 Member
    Dec Start Weight: 130
    Dec Goal Weight: 120
    Ultimate Goal Weight: 118

    41 year old female, 5’4”, looking to gain muscle and lose a few lbs.

    Dec 1:
    Dec 8:
    Dec 15:
    Sec 22:
    Dec 29:
    Dec 31:
  • boxednranch
    boxednranch Posts: 4 Member
    I'm back on MFP after a long break. I might as well jump in for this challenge. I hope I'm setting a realistic goal. :)

    Dec Start Weight: 218
    Dec Goal Weight: 208
    Ultimate Goal Weight: 150

    Dec 1: 218
    Dec 8:
    Dec 15:
    Sec 22:
    Dec 29:
    Dec 31:
  • FrenchFitFabulous
    FrenchFitFabulous Posts: 10 Member
    Back at being disciplined after falling off the wagon…

    Dec 1: 128 lb (58.1kg)
    Goal: 123 lb by end of Dec / 119 lb by end of Jan

    Have a wonderful December everyone! ❄️⛄️
  • LowTechForever
    LowTechForever Posts: 298 Member
    Thanks again @sassbag for setting this up.
    Good luck everyone!

    Dec Start Weight: 145.5
    Dec Goal Weight: 144.0
    Ultimate Goal Weight: 137.5

    Dec 1: 145.5
    Dec 8:
    Dec 15:
    Sec 22:
    Dec 29:
    Dec 31:

    175438040.png
  • bekijayne1
    bekijayne1 Posts: 85 Member
    Dec Start Weight: 74.6kg
    Dec Goal Weight: 73kg
    Ultimate Goal Weight: 68kg

    Low weight loss goal for December as we’ll be away visiting family for Christmas. I’ll be sticking to my plan as much as possible, but also want to enjoy some of the festive treats!

    Dec 1: 74.6kg
    Dec 8:
    Dec 15:
    Dec 22:
    Dec 29:
    Dec 31:
  • rheddmobile
    rheddmobile Posts: 6,840 Member
    edited December 2021
    Oops posted in the wrong challenge, sorry guys! Good luck to you!
  • denisekelly1977
    denisekelly1977 Posts: 2 Member
    I'm a 44 year old female looking to drop some lbs and feel fit again. I really hope this challenge helps keep me accountable during the holiday season so I'll make good choices.

    Dec Start Weight:159.6 lbs
    Dec Goal Weight:155 lbs
    Ultimate Goal Weight: 135 lbs

    Dec 1:159.6
    Dec 8:
    Dec 15:
    Sec 22:
    Dec 29:
    Dec 31:
  • dlhollin1
    dlhollin1 Posts: 696 Member
    edited December 2021
    I am ready to finish 2021 strong and hope that these challenges will continue in to 2022. My goal is to lose 6.1 lbs this month and that is definately doable. I plan to watch the carbs and exercise. Have a great month everyone.

    Round GW: 255.0

    12/01 - 261.1
    12/06 -
    12/13 -
    12/20 -
    12/27 -
    12/31 -
  • kchapmanma
    kchapmanma Posts: 174 Member
    Dec. start weight: 227.6
    Dec. goal weight: 222.6

    Dec. 1: 227.6
    Dec. 8:
    Dec. 15:
    Dec. 22:
    Dec. 29:
  • cathyb60
    cathyb60 Posts: 315 Member

    Dec. start weight: 241.50
    Dec. goal weight: 235
    Ultimate goal weight: 190 (to start)


    Dec. 1: 241.50
    Dec. 8:
    Dec. 15:
    Dec. 22:
    Dec. 29:
  • Kaylasmom
    Kaylasmom Posts: 116 Member
    Hi, I'd like to join!
    Dec Start Weight:138.8
    Dec Goal Weight:133
    Ultimate Goal Weight:125

    Dec 1:138.8
    Dec 8:
    Dec 15:
    Sec 22:
    Dec 29:
    Dec 31:
  • vicincali2
    vicincali2 Posts: 22 Member
    edited December 2021
    Dec Start Weight:137.6 lbs
    Dec Goal Weight:129.0 lbs
    Ultimate Goal Weight:125 lbs

    Dec 1: 137.6 lbs
    Dec 8:
    Dec 15:
    Dec 22:
    Dec 29:
    Dec 31:


  • DogIsMyCopilot
    DogIsMyCopilot Posts: 34 Member
    Thanks @sassbag for running the challenge! ❄️

    Overall Starting Weight: 164.8
    Dec Start Weight: 163.4
    Dec Goal Weight: 160
    Ultimate Goal Weight: 140

    Dec 1: 163.4
    Dec 8:
    Dec 15:
    Dec 22:
    Dec 29:
    Dec 31:

    Dec Total:
  • chel325
    chel325 Posts: 199 Member
    Hi I'd like to join. Lost 125lbs a long while ago, gained a good amount back. Currently down 83 lbs.

    Dec Start Weight: 163.4
    Dec Goal Weight: 153.4
    Ultimate Goal Weight: 125

    Dec 1: 163.4
    Dec 8:
    Dec 15:
    Sec 22:
    Dec 29:
    Dec 31:

  • AWrz68
    AWrz68 Posts: 1 Member
    Hello, I would like to join this group.

    Dec Start Weight: 168.2
    Dec Goal Weight: 160
    Ultimate Goal Weight: 145
    Dec 1: 168.2
    Dec 8:
    Dec 15:
    Sec 22:
    Dec 29:
    Dec 31:
  • Janele0627
    Janele0627 Posts: 231 Member
    Good luck, everyone!

    Starting Weight (July 8th): 212.9 lbs
    December Starting Weight: 197.8 lbs
    December Goal Weight: 190 lbs
    Ultimate Goal Weight: 125 lb

    12/05
    12/12
    12/19
    12/26
    12/31

    I'm already off to a great start. Down 1.5 lbs from my "end of November" weight!
  • Chalmation
    Chalmation Posts: 2,625 Member
    December Start Weight: 147
    December Goal Weight: 142
    Ultimate Goal Weight: 125

    Dec 1: 147
    rtnkzogepa8t.png
  • coryhart4389
    coryhart4389 Posts: 73 Member
    Dec Start Weight: 164.9
    Dec Goal Weight: 160.0, maintain
    Ultimate Goal Weight: maintain

    Dec 1: 164.9
    Muscle mass 90.0, Fat mass 4.9, non fat/muscle mass 70.0

    Dec 8:
    Dec 15:
    Sec 22:
    Dec 29:
    Dec 31:
  • enlightenme3
    enlightenme3 Posts: 2,618 Member
    Female, 5’7”
    HW: 181 pounds (Dec 30, 2019)
    Dec. Start Weight: 152.3 pounds
    Dec Goal Weight: 147.8 pounds
    Ultimate Goal Weight: 135 pounds

    Dec 1: [b152.3] [/b] - This will be another tough month for weight loss with traveling and holiday celebrations. This challenge will help keep my eyes (and mouth) focused on the longer term goals.
    Dec 8:
    Dec 15:
    Dec 22:
    Dec 29:
    Dec 31:

    Total weight loss/gain to date this month: +/- 0 pounds
  • FABRICWOMAN
    FABRICWOMAN Posts: 539 Member
    edited December 2021
    This sounds like a fun motivational challenge.

    Dec Start Weight: 237
    Dec Goal Weight: 227
    Ultimate Goal Weight: 145

    Dec 1: 237
    Dec 8:
    Dec 15:
    Sec 22:
    Dec 29:
    Dec 31:

    Can anyone tell me how I will be able to fill in the upcoming weeks? I think it freezes when I post it. Do I have to repeat the posting each week?
  • kamalsingh101
    kamalsingh101 Posts: 31 Member
    New Month... new goals.. goal to get out of the current plateau

    Starting weight (July end): 109.3 Kg
    Dec Start Weight: 98.8 Kg
    Dec Goal Weight: 95.0 Kg
    Ultimate Goal Weight: 77kg

    Dec 1: 98.8 kg
    Dec 8:
    Dec 15:
    Sec 22:
    Dec 29:
    Dec 31:
  • 4suvia
    4suvia Posts: 6 Member
    I am also joining again after a few years away. I ate a ton of sugar in October and November. I need to change directions now, and not wait until the new year!
    Dec Start Weight:194.4
    Dec Goal Weight:190
    Ultimate Goal Weight:145-154

    Dec 1:194.4
    Dec 8:
    Dec 15:
    Sec 22:
    Dec 29:
    Dec 31:
  • cpanus
    cpanus Posts: 19,896 Member
    I'm in! Thank you, @sassbag !
    71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Round GW: 142.0
    UGW: 132.2
    12/01 - 147.7 at 5:00 a.m. ...60 min workout w/trainer
    12/06 -
    12/13 -
    12/20 -
    12/27 -
    12/31 -
    Chris

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