Big Guys, what's your goal

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So I told the Doctor today that I was trying to get down to 200 from my current 223 (I topped out at 230). He said he thought that was way too low. I'm 6'1" and have a pot belly I'd like to get rid of. What do you think?

Replies

  • CRody44
    CRody44 Posts: 776 Member
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    According to thre BMI chart, you would be 1.6 pounds overweight at 200 lbs.
  • navjhaj
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    I'm 1.90 meters, and I have no qualms about getting down to 75-80 kg! That was what I weighed before, but I was a runner/cyclist.

    Everyone's physique is different.
  • Coltsman4ever
    Coltsman4ever Posts: 602 Member
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    I'm 6'-2" and currently 250 lbs. I started at 289 and I want to get down to about 215 ultimately. My short term goal is 235 though.