NO LATE NIGHT SNACKING - JAN., 2022 CHALLENGE
Beeps2011
Posts: 11,922 Member
in Challenges
NO LATE NIGHT SNACKING - JAN., 2022 CHALLENGE
(borrowed from Dec., 2021 challenge board):
If you haven't seen this challenge before, let me brief you about it:
What you have to do to change the way you feel about your eating at night:
- decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all after a certain time; some may find that having a healthy snack after dinner is perfectly alright and be upset only when they go overboard)
- report in the thread. We post by the formula:
Me: X vs. LNS: Y,
where X is "how many evenings you stuck to it" and Y "the times late night snacks won". You may want to also add a * to the latest number. Feel free to also post streaks of how many days (in a row) you've managed to be free of late night snacking
It's as simple as that. Or as complicated , as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile!
(borrowed from Dec., 2021 challenge board):
If you haven't seen this challenge before, let me brief you about it:
What you have to do to change the way you feel about your eating at night:
- decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all after a certain time; some may find that having a healthy snack after dinner is perfectly alright and be upset only when they go overboard)
- report in the thread. We post by the formula:
Me: X vs. LNS: Y,
where X is "how many evenings you stuck to it" and Y "the times late night snacks won". You may want to also add a * to the latest number. Feel free to also post streaks of how many days (in a row) you've managed to be free of late night snacking
It's as simple as that. Or as complicated , as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile!
1
Replies
-
01/01
Me: 1
Lns: 0
Streak:2 -
Me 1
LNS 01 -
Me: 0
LNS: 1
Streak 0
My goal is to keep LNS in the single digits for the month of January.1 -
Me: 1
Lns: 01 -
Me 1
LNS 01 -
Me 1
LNS 0
1 -
Me: 1
LNS: 0
Streak: 32
1 -
Me1
Lns01 -
Me 2
LNS 00 -
Me2
Lns01 -
Me 2
LNS 00 -
Me 2
LNS 00 -
Me: 2
LNS: 0
Streak: 330 -
Me: 2
Lns: 00 -
Me 3
LNS 00 -
Me: 3
Lns: 00 -
Me: 3
NLS: 00 -
Me: 2
LNS: 1
Streak +20 -
It is not easy to not have that late night snack when your mate is a late night eater. I refuse to give up.
4 -
I hope it's okay to jump in a bit late.
01/03
Me: 1
Lns: 0
Streak:2
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