NO LATE NIGHT SNACKING - JAN., 2022 CHALLENGE

Me 4
Lns 0

Me: 4
Lns: 0

Me: 2
LNS: 0

Started 1/5/22

Me:0
LNS:1

Me 5
LNS 0

Started 01/03

Me: 3
Lns: 0

Me 5
LNS 0

Me: 5
LNS: 0
Streak: 36

At some point, this started to become much, much more easy. It was somewhere after 3 weeks or so. Not saying I am in the clear, I know that I will have difficult days ahead, but it seems like the craving and habits are behind me. It is really interesting how I couldn't stop myself before, now I just think, "not anymore" when I experience those triggers.

Started 1/4/22

Me 3
LNS 0

Streak 3

Started 1/5/22

Me:1
LNS:1

Me 6
LNS 0

Started 01/03

Me: 4
Lns: 0

Me 6
Lns 0

Me 7
LNS 0

Me: 4
LNS: 0