Sept Tribal Challenge ~ Week 3 ~ TNT Crew ~ (Closed Group)
Replies
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9/14/11:
Water: over
calories: under
Pygmy Plus: done
I should have the 500 crunches in on Saturday.
Tata for now!0 -
Hi - for 9/14:
Bushmen - done
Water: over
calories: under
I should have the 500 crunches done on Friday.
BTW, I lost 2 pounds this week. Not sure if I told you although I did log it on my official check in.
I'm exhausted - going to bed.
Good Night.0 -
For today (9/14) I met the water and was under calories, but no workouts. I'm still a little down.0
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For whatever day I left off on, i've done all my exercises, been over on water and been under calories.
Today is rest day, and i was over on water, but didnt do the exercises and over on calories. i apologize. back on it tomorrow for sure0 -
I'm going through the forums & messages in hopes of getting caught up on Captain duties. That's my before bedtime challenge0
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exercise done
water done
calories under0 -
Pygmy done
Water over
Calories under
Abs sore
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water & calories - good
exercises - wimpy
crunches 100 out of 500 completed0 -
hey heyyyy everyone!!
wednesday 9/14:
calories - under
water - over
pygmy - done
125/500 crunches - done
30DS L1D3 - done (this doesn't need to be here and i already post it on my page, but i figure some extra accountability wouldn't hurt!)
:-)0 -
Water: done
Tabata: Done
Bushman: Done
Turbo fire 30: Done
Turbo Upper 20: Done
Calories: Below
Total calories burned1,7850 -
Thursday:
exercises done
water done
under calories, i will be. so done.0 -
Hi. A very exhausted Merri tonight. Cheerleading uniform fitting night and back to school night on the same night - UGHHHH... Anyway, for Thursday 9/15:
I had to go for pygmy tonight but I do have 400 crunches done (will finish tomorrow).
water: Over
Calories : Under
My bed is calling - good night and thank God tomorrow if Friday.
Merri0 -
My day began with a migraine so I stayed home from work. After resting a bit and taking some Excedrin, I felt better and started cleaning my daughter's jungle of a bedroom. I took out every article of clothing that was on the floor and it made 5 loads (f-i-v-e). Ugg! So in between loads of laundry I did some painting on my wall art that I've had every intention of doing for the past six months. It's going to be finished this weekend!
I walked for 45 minutes this afternoon.
I did Pygmy exercises.
I did 400 crunches making a total of 500 for the week (Bonus!!!)
Water over
Calories under
Weigh-in 159.0.
So thrilled to have moved past the brief plateau and get into the 150's on the scales. I had been totally discouraged and was in a bit of a funk for lack of a better word.
Before this afternoon's walk, I did not feel like going. Then I remembered something my daughter told me about how the devil is just trying to keep me from working out. She's right. I want to lose weight the healthy way and to be a role model for others. The devil doesn't want for any of us to succeed in meeting our fitness goals. So I got dressed in t-shirt, shorts & sneakers and headed out. I figured I'd walk for 20 mins & be done, but kept going to 45 mins!!!
Just in the past few days, a verse came to me and it is Psalm 37:5 ~ King James Bible "Commit thy way unto the LORD; trust also in him; and he shall bring it to pass."
I had given thanks to Jesus for my successful losses over the past few months, but had not really asked Him to help me with the journey. Then I said "duh" ... it makes perfect sense to ask God to help me as I go and to help me to stick with it.
Just sharing.0 -
For today 9/15 I was under calories, met water, and did tabata/bushmen workout. I'm also working on the challenges for bonus points.
125/500 crunches
10/100 high to low planks0 -
TGIF everyone!!
but i'm reporting for thursday seeing as my day still hasn't ended lol.
thursday 9/15:
calories - waaaaay under (by accident!)
water - over as always!
pygmy - done!
225/500 crunches - done!
30DS L1D4 - donedonedoneeee!0 -
Hi All,
Reporting for Thursday. 9/15/11
Calories under
Water over
Pygmy plus done
250/ 500 crunches in for the week so far.
Thanks, Cathy0 -
I took 9/14 off and it felt great.
For 9/15
Exercise: done
Water: over
Calories: Under
45 planks done and 125 crunches done. I'm hoping to get 150 crunches done today or I doubt I will make the 500 by Sunday. How is everyone else doing?0 -
Water: over
Calories: under
Tabata: Completed
Bushman: Completed
Turbo Fire 55EZ completed
Turbo Fire ABS 10: Completed
Total calories burned:1,839 (WHEW)0 -
For Friday 9/16:
Water - over
Calories - under
Tabata - Done and then some!!!!
Bushman - done
500 crunches completed.0 -
Good evening from "slacker-ville".... LOL.
Ran out of time this evening, ate a lotta stuff today, didn't drink enough water.
Tomorrow, however, I am doubling up on challenges to do today's & tomorrow's as well as getting in a minimum 2-mile walk/jog and other exercises. My goal for Saturday workout is 90 minutes total exercise (then maybe I'll feel better for falling off the wagon today... so to speak).
Good night.0
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