WINTER 2022 Weight Loss Challenge (January, February and March) A Continuation

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Replies

  • kramereh
    kramereh Posts: 606 Member
    STARTING WEIGHT: 216.4
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 216.4
    YOUR CHALLENGE WEIGHT LOSS GOAL: 20lb

    January 3: 216.4
    January 10: 210.8- I had a great week!
    January 17: 207.8- another great week but need to start exercising
    January 24:
    January 31:

    January Goal: 208
    January Actual:
    January Loss: 8.6

    February 7:
    February 14:
    February 21:
    February 28:

    February Goal:
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal:
    March Actual:
    March Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • Steph_135
    Steph_135 Posts: 3,282 Member
    SW: 164.2
    GW: 150

    January 3: 164
    January 10: 163.4
    January 17:
    January 24:
    January 31:

    January Goal:
    January Actual:
    January Loss:
  • jayenguk
    jayenguk Posts: 355 Member
    January 3: 246
    January 10:243.6
    January 17:
    January 24:
    January 31:

    January Goal:
    January Actual:
    January Loss:

    February 7:
    February 14:
    February 21:
    February 28:

    February Goal:
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal:
    March Actual:
    March Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • SimpleSimonEU
    SimpleSimonEU Posts: 103 Member
    STARTING WEIGHT: 95 KG (first MFP challenge September 2021)
    STARTING WEIGHT FOR THIS CHALLENGE: 94.0 kg (lost 3.5 kg in fall, but gained 2,5 :( )
    CHALLENGE WEIGHT LOSS GOAL: 5 KG in 12 weeks (0.42 kg / week)

    I do weekly averages and I measure in kg
    Week 0: January 9: 94.0 kg (=challenge starting weight)
    Week 1: January 16: 94.0 kg (-0.0 kg this week, -0.0 kg total, -0.0 kg/week)

    Starting week was birthday week, spread out over multiple days because of COVID-19.
    Better results expected next week!
  • tech_hunter
    tech_hunter Posts: 166 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): May 8, 2013, 220
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:195.6
    YOUR CHALLENGE WEIGHT LOSS GOAL: 15 pounds

    January 4: 195.6
    January 11: didn't weigh
    January 16: 185.6 (caveat, last weigh in was late afternoon at the gym in workout clothes, today was morning in just pants, so obviously I did not lose 10 pounds in 12 days :D )
    January 25:

    January Goal: 190.6
    January Actual:
    January Loss:

    This has been a pretty crazy couple weeks. Been busy, but able to log consistently and honestly, I think. The gym time the first week was great, 3 trips, but last week only worked out twice, and one of those times was at home weights. I want to be consistently at the gym 3 times a week.
  • saz605
    saz605 Posts: 31 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):140 lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:140 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL:112 lbs

    January 3:139 lbs
    January 10:139 lbs
    January 17:140 lbs
    January 24:
    January 31:

    January Goal:135 lbs
    January Actual:
    January Loss:

    February 7:
    February 14:
    February 21:
    February 28:

    February Goal:
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal:
    March Actual:
    March Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • GemmaM_x
    GemmaM_x Posts: 324 Member
    edited January 2022

    Please note that my expected loss is higher than usually recommended, under the supervision and guidance of my family doctor and fertility specialist.

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 109kg / 240.5lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 107.9kg / 238lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL WEIGHT: 90kg / 198lbs

    January 3: N/A
    January 10: 107,9kg / 238lbs
    January 17: 105,2kg / 232lbs
    January 24:
    January 31:

    January Goal: 6kg / 13lbs
    January Actual:
    January Loss:
    February 7:
    February 14:
    February 21:
    February 28:

    February Goal: 6kg / 13lbs
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal:
    March Actual: 6kg / 13lbs
    March Loss:

    Weight loss for this week: 2,7kg / 6lbs
    Current challenge loss: 2,7kg / 6lbs
    Challenge Weight loss goal: 18kg / 39lbs
  • j29t
    j29t Posts: 225 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 129
    YOUR CHALLENGE WEIGHT LOSS GOAL: 126

    January 3: 126.5
    January 10: 124.5
    January 17: 125
    January 24:
    January 31:

    January Goal: 128 (-1)
    January Actual:
    January Loss:

    Weight loss for this week: +0.5
    Current challenge loss: -4
    Challenge Weight loss goal: 126 (-3)
  • frankwbrown
    frankwbrown Posts: 9,251 Member
    Max weight: 330 (July 10, 2020)
    Challenge starting weight: 228.9
    Challenge weight loss goal: 220.0 (to lose 0.75 lbs/week)
    positive is a loss; negative is a gain (i.e. negative loss)

    January 03 : 228.9
    January 10 : 226.0 : weekly loss = 2.9
    January 17 : 225.4 : weekly loss = 0.5
    January 24 :
    January 31 :

    January Goal: 225.9
    February Goal: 222.9
    March Goal: 219.9

    Weight loss for this week: 0.5 lbs
    Current challenge loss: 3.5 lbs
    Challenge Weight loss goal: 8.9 lbs
  • Beeps2011
    Beeps2011 Posts: 11,435 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 188.0 lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 14 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 174.0 lbs

    January 3: 187.8 lbs
    January 10: 186.0 lbs
    January 17: 187.0 lbs
    January 24:
    January 31:

    January Goal:
    January Actual:
    January Loss: 1.0 lbs so far

    February 7:
    February 14:
    February 21:
    February 28:

    February Goal:
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal:
    March Actual:
    March Loss:

    Weight loss for this week: gained
    Current challenge loss: 1 lb
    Challenge Weight loss goal: 14 lbs
  • Roxmom66
    Roxmom66 Posts: 297 Member
    Hi everyone, I have taken some time off from trying to lose weight and , of course, I gained this year. First time in many years, I gained from the previous January 1. So here I am. Looking forward to joining challenge. I am a 70 year old female.

    Name: Roxmom
    70 year old female.
    HW: 235 lbs


    STARTING WEIGHT HIGHEST: 235
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 202.8
    YOUR CHALLENGE WEIGHT LOSS GOAL:

    January 3: 202.8
    January 10: 200.8
    January 17: 203.0. Not a great start. Must focus more on my foods!!!
    January 24:
    January 31:

    January Goal: 3 lbs
    January Actual:
    January Loss:

    February 7:
    February 14:
    February 21:
    February 28:

    February Goal:
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal:
    March Actual:
    March Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • rtuia
    rtuia Posts: 25 Member
    January 3: 194.0
    January 10: 193.6
    January 17: 193.0
  • KittyLady2
    KittyLady2 Posts: 55 Member
    STARTING WEIGHT AND DATE WITH MFP:
    306.4 lbs December 20, 2021

    CHALLENGE STARTING WEIGHT:
    306.4 lbs

    CHALLENGE WEIGHT LOSS GOAL:
    270 lbs (36.4 lbs)


    January 3: 302.2
    January 10: 302.2
    January 17: 304.4
    January 24:
    January 31:

    January Goal: 294 lbs
    January Actual:
    January Loss:

    February 7:
    February 14:
    February 21:
    February 28:

    February Goal:
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 19: 59th birthday
    March 25:

    March Goal:
    March Actual:
    March Loss:

    Total Weight Lost This Challenge:
  • 39flavours
    39flavours Posts: 957 Member
    edited January 2022
    Highest weight: 180.8lbs on 5 July 2021
    Challenge starting weight: 145.0lbs (trend 142.6) on 27th December )
    Challenge weight loss goal: 130lbs/-15lbs

    I started the last challenge at 153.0 on 9/25/21 with a goal of 140.0 by 12/31/21. I reached my goal 3 weeks early but then regained over Christmas. I'm hoping that the first 5lbs come back off relatively easily and anticipate a slow down from February onwards. 142.8 puts me at a healthy bmi for my 5'4 height so losing after that becomes a lot more difficult. I really want to start some sort of regular exercise this month, need to find something enjoyable that doesn't take up too much time but is effective. I'm thinking of doing the couch to 5k challenge so need to get some kit to run in.

    January 3: 144.6 (trend 144.5) Gained 4lbs over 2 weeks of Christmas so should take 3 weeks to get back to 140.6

    January 10: (target 143.0) 140.6 (trend 142.5) Well that was a nice quick drop! It's a relief to know I can take a few weeks off and not do too much damage. Just need to keep an eye on that trend weight, needs to be a couple of lbs lower to match mid December average.

    January 17: (target 141.5) 141.6 (trend 141.4) Has anyone seen my mojo? It's gone AWOL. At least I'm on track ish.

    January 24: (target 140.0)
    January 31: (target 138.5)

    January Goal: 138.5
    January Actual:
    January Loss:

    February 07: (target 137.0)
    February 14: (target 135.5)
    February 21: (target 134.5)
    February 28: (target 133.5)

    February Goal: 133.5
    February Actual:
    February Loss:

    March 04: (target 132.5)
    March 11: (target 131.5)
    March 18: (target 130.5)
    March 25: (target 130.0)

    March Goal: 130.0
    March Actual:
    March Loss:

    Weight loss for this week: GAIN 1lbs
    Current challenge loss: 3.4lbs
    Challenge Weight loss goal: 130.0
  • laureljenn
    laureljenn Posts: 242 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 12/31/21
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 213.4
    YOUR CHALLENGE WEIGHT LOSS GOAL: 199

    January 3: 209.4
    January 10: 211.4
    January 17: 215 (eek, get back on track!)
    January 24:
    January 31:

    January Goal: 204
    January Actual:
    January Loss:

    February 7:
    February 14:
    February 21:
    February 28:

    February Goal:
    February Actual:
    February Loss:

    March 4:
    March 11:
    March 18:
    March 25:

    March Goal:
    March Actual:
    March Loss:

    Weight loss for this week: +3.6
    Current challenge loss: +1.6
    Challenge Weight loss goal: 199