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What No calories sweetner do you use?

2sexy2bunhealthy
2sexy2bunhealthy Posts: 33 Member
edited October 2024 in Health and Weight Loss
i use splenda!

Replies

  • aab2011
    aab2011 Posts: 49
    I usually use splenda, but today I but the stevia. I haven't tried it yet hope its good!
  • ecamelon
    ecamelon Posts: 12
    I recently read this breakdown on the good and bad of different types of sweeteners http://www.yeastinfectionadvisor.com/artificialsweeteners.html
  • msheldon88
    msheldon88 Posts: 71 Member
    Truvia
  • chchchangess
    chchchangess Posts: 68
    stevia! sweetens up my coffee perfectly. :9
  • BrewerGeorge
    BrewerGeorge Posts: 397 Member
    I prefer truvia/stevia and saccharine.

    I don't trust sucralose yet because there haven't really been that many studies on it and it's a chlorinated hydrocarbon - which is enough to set my default to "no" unless they prove it otherwise. I don't freak out if I accidentally consume some, but I don't seek it out or keep it in the house.

    I don't like the taste of aspartame and you can't cook with it, plus the preponderance of evidence is piling up that it is actually dangerous to some people. I actively avoid this one.
  • jerryellis
    jerryellis Posts: 15
    All natural Stevia!
This discussion has been closed.

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