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Low Carb Lifestyle

bienaimecharline
bienaimecharline Posts: 1 Member
in Introduce Yourself
Hi, my name is Char. I am on a low carb journey, keeping it under 70 carbs. I initial wanted to do Keto, but I wanted to be realistic about what it is I could stick to. Feel free to share with me your low carb recipes. Thanks in advance!

Replies

  • AnnPT77
    AnnPT77 Posts: 35,538 Member
    Hi, Char, and welcome to MFP!

    I'm not a low carb-er myself (I'd have to sacrifice too many foods I enjoy, as a vegetarian; and I've been able to lose weight with more carbs in the picture, luckily).

    I do know it's a great strategy for some other folks, though!

    Have you checked out the Low Carber Daily Forum group here on MFP? If not, here's a direct link:

    https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum

    It's a reasonably active group that focuses on what you mentioned, sharing low carb recipes and tips. It could be a great place to meet some like minded people, who'd make good MFP friends for you along your path.

    Wishing you success!
  • Makingover_V2
    Makingover_V2 Posts: 3 Member
    Hello Char
    I am on a Low Carb non Keto Diet in which I eat 75-120 grams of carbs and 60 grams of protein per day. What I do is make sure that I have a protein, veggie and a carb at each meal and for snacks I was have a protien and a carb.





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