# WINTER 2022 Weight Loss Challenge (January, February and March) A Continuation

## Replies

• Posts: 25 Member
January 3: 194.0
January 10: 193.6
January 17: 193.0
January 24: 192.6
• Posts: 22 Member
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 240
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 205
YOUR CHALLENGE WEIGHT LOSS GOAL: 190

January 3: 205.7
January 10: 206.0
January 17: 206.6
January 24: 204.3
January 31:

January Goal: 200
• Posts: 5 Member
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 130lb
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 124lb
YOUR CHALLENGE WEIGHT LOSS GOAL: 8lb loss to reach 116lb or fitting into my clothes if sooner.

January 3: 130 before being unwell
January 10:
January 17: 124
January 24: 125
January 31:

January Goal: 122
January Actual:
January Loss:

February 7:
February 14:
February 21:
February 28:

February Goal: 119
February Actual:
February Loss:

March 4:
March 11:
March 18:
March 25:

March Goal: 116
March Actual:
March Loss:

Weight loss for this week: +1
Current challenge loss: +1 from start on Jan 17th
Challenge Weight loss goal: 8lb
• Posts: 1,285 Member
Hi, I am in for another cycle. Thanks for starting this again.

STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.

Challenge starting weight: 154.2 (this is a little inflated because of Christmas, etc.)
I weigh every day & average them on Monday, so my numbers are the weekly average.
My goal for this cycle will be 145#
Oct. average weight= 152.01
Nov. average weight= 151.28
Dec. average weight= 150.53

Starting weight = 154.2
1-3-22= 153
1-10= 150.86
1-17= 151.17
1-24= 149.54
• Posts: 71 Member

YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:175 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 140lbs

January 3: 175
January 10:174
January 17:174
January 24:173
January 31:

January Goal: 163 lbs
January Actual:
January Loss:

February 7:
February 14:
February 21:
February 28:

February Goal: 151 lbs
February Actual:
February Loss:

March 4:
March 11:
March 18:
March 25:

March Goal:140 lbs
March Actual:
March Loss:

• Posts: 108 Member
Hi! I'm Kris (female, 53yo, and 5'10").

I'm logging this a day early because we're getting a storm tonight, and they're predicting possible power outages. If we did lose power, I know it'd bother my quasi-obsessive tendencies that I couldn't log, so doing this now just to save myself the potential stress.

Jan Start Weight: 220.6
Jan Goal Weight: 215.6
UGW: 170?

Jan 1: 220.6
Jan 8: 219.4
Jan 15: 218.2
Jan 22: 217.4
Jan 28: 214.8 (a bigger drop that I expected, so I think it'll bounce up again)
Jan 31

Weight loss for this week: -2.6
Weight loss for January: -5.8
• Posts: 242 Member
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 12/31/21
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 213.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 199

January 3: 209.4
January 10: 211.4
January 17: 215 (eek, get back on track!)
January 24: 214.2
January 31:

January Goal: 204
January Actual:
January Loss:

February 7:
February 14:
February 21:
February 28:

February Goal:
February Actual:
February Loss:

March 4:
March 11:
March 18:
March 25:

March Goal:
March Actual:
March Loss:

Weight loss for this week: .8
Current challenge loss: +.8
Challenge Weight loss goal: 199
• Posts: 568 Member
Highest Weight and Date: 347.3 lbs 7/9/20
Starting Challenge Weight: 322.6 lbs
Challenge Goal Weight: 292 lbs

January 1: 322.6 lbs
January 8: 318.9 lbs
January 15: 324.7 lbs covid hit my household so I went off the rails but I'm back on it
January 22: 321.9 lbs
January 29: 319 lbs
January 31:

January Goal: 312 lbs
January Actual:
January Loss:

February 7:
February 14:
February 21:
February 28:

February Goal: 302 lbs
February Actual:
February Loss:

March 4:
March 11:
March 18:
March 25:

March Goal: 292 lbs
March Actual:
March Loss:

Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
• Posts: 56 Member
STARTING WEIGHT: 95 KG (first MFP challenge September 2021)
STARTING WEIGHT FOR THIS CHALLENGE: 94.0 kg (lost 3.5 kg in fall, but gained 2,5 )
CHALLENGE WEIGHT LOSS GOAL: 5 KG in 12 weeks (0.42 kg / week)

I do weekly averages and I measure in kg
Week 0: January 9: 94.0 kg (=challenge starting weight); (544 cal/day sun-sun)
Week 1: January 16: 94.0 kg (-0.0 kg this week, -0.0 kg total, -0.0 kg/week); (725 cal/day sun-sun)
Week 2: January 23: 93.8 kg (-0.2 kg this week, -0.2 kg total, -0.1 kg/week); (644 cal/day sun-sun)
Week 3: January 30: 94.0 kg (+0.2 kg this week, -0.0 kg total, -0.0 kg/week); (630 cal/day sun-sun)

Hmmm, three weeks in and back to square one. Apparently need to get my level of activity up. Maybe should start logging that as well, seemed to work last time I was loosing weight doing average of 800 cal/day. Goal for his week: at least 800 call/day average!
• Posts: 89 Member
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): May 8, 2013, 220
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:195.6
YOUR CHALLENGE WEIGHT LOSS GOAL: 15 pounds

January 4: 195.6
January 11: didn't weigh
January 16: 185.6 (caveat, last weigh in was late afternoon at the gym in workout clothes, today was morning in just pants, so obviously I did not lose 10 pounds in 12 days )
January 23: 186.6
January 30: 188.6

January Goal: 190.6
January Actual: 188.6
January Loss: 7 lbs

Well, more migraines and had a baby shower yesteray, so thankfully this will go back down, but feeling bloated from the meds and the food yesterday. In all, at least I didn't go back up to 195!
• Posts: 31 Member
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):140 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:140 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL:112 lbs

January 3:139 lbs
January 10:139 lbs
January 17:140 lbs
January 24: 139 lbs
January 31: 139 lbs

January Goal:135 lbs
January Actual: 139 lbs
January Loss: 0 lbs

February 7:
February 14:
February 21:
February 28:

February Goal:
February Actual:
February Loss:

March 4:
March 11:
March 18:
March 25:

March Goal:
March Actual:
March Loss:

Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
• Posts: 242 Member
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 12/31/21
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 213.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 199

January 3: 209.4
January 10: 211.4
January 17: 215 (eek, get back on track!)
January 24: 214.2
January 31: 211.6

January Goal: 204
January Actual: 211.6
January Loss: 1.8

February 7:
February 14:
February 21:
February 28:

February Goal:
February Actual:
February Loss:

March 4:
March 11:
March 18:
March 25:

March Goal:
March Actual:
March Loss:

Weight loss for this week: 2.6
Current challenge loss: 1.8
Challenge Weight loss goal: 199
• Posts: 158 Member
STARTING WEIGHT AND DATE WITH MFP: 2016 161.2 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 133.2 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 125 lbs

January 3: 133.2
January 10: 133.3
January 14: 131.7
January 24: 131.7
January 31: 131.2

2lb loss in January. Not as much as I wanted, but will keep going for 2 more months before going back into maintenance
• Posts: 74 Member
January 3: 275
January 10:274.6
January 17: 263.6
January 24:265
January 31: 264.4

January Goal: 259
January Actual: 264.4
January Loss: 10.2

February 7:
February 14:
February 21:
February 28:

February Goal: 255
February Actual:
February Loss:

March 4:
March 11:
March 18:
March 25:

March Goal:245
March Actual:
March Loss:
• Posts: 225 Member
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 129
YOUR CHALLENGE WEIGHT LOSS GOAL: 126

January 3: 126.5
January 10: 124.5
January 17: 125
January 24: 125.5
January 31: 126.5

January Goal: 128 (-1)
January Actual: 126.5
January Loss: -2.5

Weight loss for this week: +1.0
Current challenge loss: -2.5
Challenge Weight loss goal: 126 (-3)
• Posts: 7,427 Member
Max weight: 330 (July 10, 2020)
Challenge starting weight: 228.9
Challenge weight loss goal: 220.0 (to lose 0.75 lbs/week)
positive is a loss; negative is a gain (i.e. negative loss)

January 03 : 228.9
January 10 : 226.0 : weekly loss = 2.9
January 17 : 225.4 : weekly loss = 0.5
January 24 : 227.2 : weekly loss = -1.7
January 31 : 229.3 : weekly loss = -2.1

January Goal: 225.9
January Actual: 229.3
January Loss: -0.4

February Goal: 222.9
March Goal: 219.9

Weight loss for this week: -2.1 lbs
Current challenge loss: -0.4 lbs
Challenge Weight loss goal: 8.9 lbs
• Posts: 73 Member
YOUR JANUARY CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 262 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 214 lbs ( loss of 16 pounds per month )

January 3: 260
January 10: 253
January 17: 250
January 24: 247
January 31: 244

January Goal: 246 lbs
January Actual: 244 lbs
January Loss: 18 lbs ✔️ 😊

February 7:
February 14:
February 21:
February 28:

February Goal: 230 lbs
February actual:
February Loss:

I wish everyone the best this February!

• Posts: 568 Member
Highest Weight and Date: 347.3 lbs 7/9/20
Starting Challenge Weight: 322.6 lbs
Challenge Goal Weight: 292 lbs

January 1: 322.6 lbs
January 8: 318.9 lbs
January 15: 324.7 lbs covid hit my household so I went off the rails but I'm back on it
January 22: 321.9 lbs
January 29: 319 lbs
January 31: 319 lbs

January Goal: 312 lbs
January Actual: 319 lbs
January Loss: -3.6 lbs

February 7:
February 14:
February 21:
February 28:

February Goal: 302 lbs
February Actual:
February Loss:

March 4:
March 11:
March 18:
March 25:

March Goal: 292 lbs
March Actual:
March Loss:

Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
• Posts: 2,356 Member
edited January 31
Starting Weight MFP: 171 (1/11/14)
Challenge Starting Weight: 141.8
Challenge Goal Weight: 126.8
Weight Lost This Week: -2
Challenge Weight Lost: -5

January 1: 141.8
January 8: 140.4
January 15: 138.2
January 22: 138.8 Went over my calories on Monday, but was under them every other day this week. I drank 64 oz minimum of water daily and even upped my exercise by 15 per day to compensate. This has to be water retention because I didn't eat that many extra calories to gain fat. That's my excuse anyway!
January 31: 136.8 Made goal for month!

January Goal: 136.8
January Actual: 136.8
January Loss: -5