WINTER 2022 Weight Loss Challenge (January, February and March) A Continuation
Replies
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YOUR JANUARY CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 262 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 214 lbs ( loss of 16 pounds per month )
January 3: 260
January 10: 253
January 17: 250
January 24: 247
January 31:
January Goal: 246 lbs
January Actual:
January Loss:
So far, so good! 😊6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 7/22/12
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 207.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 196 - 11.4 pounds
January 3: 207.4
January 10: 206.6 (-.8)
January 17: 205.8 (-.8)
January 24: 207.6 (+1.8)
January 31:
January Goal: 203
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal: <200
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal: 196
March Actual:
March Loss:
Weight loss for this week: +1.8
Current challenge loss: +.2
Challenge Weight loss goal: 196 or a loss of 11.4 pounds6 -
Highest Weight and Date: 347.3 lbs 7/9/20
Starting Challenge Weight: 322.6 lbs
Challenge Goal Weight: 292 lbs
January 1: 322.6 lbs
January 8: 318.9 lbs
January 15: 324.7 lbs covid hit my household so I went off the rails but I'm back on it
January 22: 321.9 lbs
January 29:
January 31:
January Goal: 312 lbs
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal: 302 lbs
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal: 292 lbs
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 12/3/14, 170
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:159
YOUR CHALLENGE WEIGHT LOSS GOAL:135
January 3: 158.2
January 10: 154.8
January 17: 152.2
January 24: 152.2
January 31:
January Goal: 151
January Actual:
January Loss:
Did not gain or lose. My end of month goal is still very achievable.
5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):12/31/2021
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:190
YOUR CHALLENGE WEIGHT LOSS GOAL:172
January 3: 188
January 10: 186
January 17: 186
January 24: 185
January 31:
January Goal: 182
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
6 -
STARTING WEIGHT AND DATE WITH MFP:
Feb 2020 12st 5 (173lbs)
CHALLENGE STARTING WEIGHT:
28 Dec 10st (140lbs)
WEIGHT LOSS GOAL:
8st 4 (116lbs)
I got down to 8st 9 last summer but unfortunately slipped up and regained 18 pounds. I’d like to get back under 9st by my birthday in march.
January 2: 9st 11.5 (-2.5 lbs)
January 10: 9st 11.2 (-0.3 lbs)
Very disappointed, my Fitbit showed I was on track to lose a pound this week. 🙁
January 24: 9st 10 (-1.2lbs)
Started a new medication called mirtazapine 2 weeks ago. I’m feeling better than I have in years, the downside is it’s really affecting my weight loss, every pound is putting up a fight now. I’ll get there, baby steps ^_^
January 31:
January Goal: -6lbs
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal: -6 lbs
February Actual:
February Loss:
March 4:
March 11:
March 18: MY BIRTHDAY TOMORROW!
March 25:
March Goal: -6 lbs
March Actual:
March Loss:
Current challenge loss:
Weight loss goal: -18 lbs
5 -
Hi everyone, I have taken some time off from trying to lose weight and , of course, I gained this year. First time in many years, I gained from the previous January 1. So here I am. Looking forward to joining challenge. I am a 70 year old female.
Name: Roxmom
70 year old female.
HW: 235 lbs
STARTING WEIGHT HIGHEST: 235
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 202.8
YOUR CHALLENGE WEIGHT LOSS GOAL:
January 3: 202.8
January 10: 200.8
January 17: 203.0. Not a great start. Must focus more on my foods!!!
January 24: 200.8. Thank goodness!
January 31:
January Goal: 3 lbs
January Actual:
January Loss:
Good week! I really would love to be under 200 lb by next weigh in.6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 293 (01/28/21)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 190.6
YOUR CHALLENGE WEIGHT LOSS GOAL: 171.4
January 3: 188 (-2.6)
January 10: 184.8 (-3.2)
January 17: 185.4 (+0.6)
January 24: 186 (+0.6)
January 31:
January Goal: 181.8
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal: 176.4
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal: 171.4
March Actual:
March Loss:
Weight loss for this week: Gained 0.6
Current challenge loss: 4.6
Challenge Weight loss goal: 171.42 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 129
YOUR CHALLENGE WEIGHT LOSS GOAL: 126
January 3: 126.5
January 10: 124.5
January 17: 125
January 24: 125.5
January 31:
January Goal: 128 (-1)
January Actual:
January Loss:
Weight loss for this week: +0.5
Current challenge loss: -3.5
Challenge Weight loss goal: 126 (-3)
3 -
My name is Donna. I am 61 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 176.5
CHALLENGE STARTING WEIGHT (FROM Dec 31): 191.5
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Jan 01…… 191.0…..(Trend Weight: 191.5)….. Happy New Year everyone. I’ve been slipping, sliding and teetering back and forth since October (just prior to needing cancer-scare breast surgery). I’m ready to stop eating all my emotions and grief and get back on track to the business of health and well-being. I am glad to have ended 2021 over 15 pounds lighter. I am sad that I lost some ground during the last quarter of the year. Recommitting today! Let’s have some fun and do this together, my friends!
Jan 04…… 192.6….(Trend Weight: 191.4)…..
Jan 11…… 192.6…..(Trend Weight: 192.2)….. Same base weight but different trend weight. The formula has very little faith in me! Too many ups & downs. That needs to change!
Jan 18…… 193.8…..(Trend Weight: 193.0)….. I’m not doing so well during this part of the journey. So many renovations in my kitchen and livingroom are finding me grazing too much although my meal selections are good. No normal exercise either. But the rooms will look nice when completed!
Jan 25…… 194.4…..(Trend Weight: 193.6)….. Trapped in my house in extreme limited space during renovations to kitchen, dining room and livingroom. No space or privacy for exercise with the crew here. However, I am trying to use the steps in my house as a way to get in a little movement. Meals are okay, not perfect. I am hoping only about one more week of this area of the house being worked on. Clearly I will end up with a higher weight that my start weight for January, even if I have a great week. That is disappointing, but the renovation will look good, even if my hips don’t!
Jan 31…… xxxxx…..(Trend Weight: xxxxx)…..
Jan Goal: 186.5
Jan Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Feb 01….. xxxxx…..(Trend Weight: xxxxx)…..
Feb 07….. xxxxx…..(Trend Weight: xxxxx)…..
Feb 14…... xxxxx…..(Trend Weight: xxxxx)…..
Feb 21….. xxxxx…..(Trend Weight: xxxxx)…..
Feb 28…... xxxxx…..(Trend Weight: xxxxx)…..
Feb Goal: 181.5
Feb Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Mar 01….. xxxxx…..(Trend Weight: xxxxx)…..
Mar 04…… xxxxx…..(Trend Weight: xxxxx)…..
Mar 11…... xxxxx…..(Trend Weight: xxxxx)…..
Mar 18…... xxxxx…..(Trend Weight: xxxxx)…..
Mar 25…… xxxxx…..(Trend Weight: xxxxx)…..
Mar 31…... xxxxx…..(Trend Weight: xxxxx)…..
Mar Goal: 176.5
Mar Actual: xxxxx
Cumulative Weight Loss so Far:
2 -
January 3: 194.0
January 10: 193.6
January 17: 193.0
January 24: 192.64 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 240
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 205
YOUR CHALLENGE WEIGHT LOSS GOAL: 190
January 3: 205.7
January 10: 206.0
January 17: 206.6
January 24: 204.3
January 31:
January Goal: 2004 -
A bit late here, but I have the receipts to join in.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 274, 6-26-21
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 220
YOUR CHALLENGE WEIGHT LOSS GOAL: 180
January 3: 216
January 10: 214.3
January 17: 218.8
January 24: 210
January 31:
January Goal: 200
January Actual:
January Loss:
Weight loss for this week: 8.8 pounds
Current challenge loss: 10
5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 130lb
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 124lb
YOUR CHALLENGE WEIGHT LOSS GOAL: 8lb loss to reach 116lb or fitting into my clothes if sooner.
January 3: 130 before being unwell
January 10:
January 17: 124
January 24: 125
January 31:
January Goal: 122
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal: 119
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal: 116
March Actual:
March Loss:
Weight loss for this week: +1
Current challenge loss: +1 from start on Jan 17th
Challenge Weight loss goal: 8lb3 -
Hi, I am in for another cycle. Thanks for starting this again.
STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.
Challenge starting weight: 154.2 (this is a little inflated because of Christmas, etc.)
I weigh every day & average them on Monday, so my numbers are the weekly average.
My goal for this cycle will be 145#Oct. average weight= 152.01
Nov. average weight= 151.28
Dec. average weight= 150.53
Starting weight = 154.2
1-3-22= 153
1-10= 150.86
1-17= 151.17
1-24= 149.543 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:175 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 140lbs
January 3: 175
January 10:174
January 17:174
January 24:173
January 31:
January Goal: 163 lbs
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal: 151 lbs
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:140 lbs
March Actual:
March Loss:
3 -
Hi! I'm Kris (female, 53yo, and 5'10").
I'm logging this a day early because we're getting a storm tonight, and they're predicting possible power outages. If we did lose power, I know it'd bother my quasi-obsessive tendencies that I couldn't log, so doing this now just to save myself the potential stress.
Jan Start Weight: 220.6
Jan Goal Weight: 215.6
UGW: 170?
Jan 1: 220.6
Jan 8: 219.4
Jan 15: 218.2
Jan 22: 217.4
Jan 28: 214.8 (a bigger drop that I expected, so I think it'll bounce up again)
Jan 31
Weight loss for this week: -2.6
Weight loss for January: -5.8
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 12/31/21
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 213.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 199
January 3: 209.4
January 10: 211.4
January 17: 215 (eek, get back on track!)
January 24: 214.2
January 31:
January Goal: 204
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week: .8
Current challenge loss: +.8
Challenge Weight loss goal: 1992 -
Highest Weight and Date: 347.3 lbs 7/9/20
Starting Challenge Weight: 322.6 lbs
Challenge Goal Weight: 292 lbs
January 1: 322.6 lbs
January 8: 318.9 lbs
January 15: 324.7 lbs covid hit my household so I went off the rails but I'm back on it
January 22: 321.9 lbs
January 29: 319 lbs
January 31:
January Goal: 312 lbs
January Actual:
January Loss:
February 7:
February 14:
February 21:
February 28:
February Goal: 302 lbs
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal: 292 lbs
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:2 -
STARTING WEIGHT: 95 KG (first MFP challenge September 2021)
STARTING WEIGHT FOR THIS CHALLENGE: 94.0 kg (lost 3.5 kg in fall, but gained 2,5
)
CHALLENGE WEIGHT LOSS GOAL: 5 KG in 12 weeks (0.42 kg / week)
I do weekly averages and I measure in kg
Week 0: January 9: 94.0 kg (=challenge starting weight); (544 cal/day sun-sun)
Week 1: January 16: 94.0 kg (-0.0 kg this week, -0.0 kg total, -0.0 kg/week); (725 cal/day sun-sun)
Week 2: January 23: 93.8 kg (-0.2 kg this week, -0.2 kg total, -0.1 kg/week); (644 cal/day sun-sun)
Week 3: January 30: 94.0 kg (+0.2 kg this week, -0.0 kg total, -0.0 kg/week); (630 cal/day sun-sun)
Hmmm, three weeks in and back to square one. Apparently need to get my level of activity up. Maybe should start logging that as well, seemed to work last time I was loosing weight doing average of 800 cal/day. Goal for his week: at least 800 call/day average!2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): May 8, 2013, 220
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:195.6
YOUR CHALLENGE WEIGHT LOSS GOAL: 15 pounds
January 4: 195.6
January 11: didn't weigh
January 16: 185.6 (caveat, last weigh in was late afternoon at the gym in workout clothes, today was morning in just pants, so obviously I did not lose 10 pounds in 12 days )
January 23: 186.6
January 30: 188.6
January Goal: 190.6
January Actual: 188.6
January Loss: 7 lbs
Well, more migraines and had a baby shower yesteray, so thankfully this will go back down, but feeling bloated from the meds and the food yesterday. In all, at least I didn't go back up to 195!2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):140 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:140 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL:112 lbs
January 3:139 lbs
January 10:139 lbs
January 17:140 lbs
January 24: 139 lbs
January 31: 139 lbs
January Goal:135 lbs
January Actual: 139 lbs
January Loss: 0 lbs
February 7:
February 14:
February 21:
February 28:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 12/31/21
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 213.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 199
January 3: 209.4
January 10: 211.4
January 17: 215 (eek, get back on track!)
January 24: 214.2
January 31: 211.6
January Goal: 204
January Actual: 211.6
January Loss: 1.8
February 7:
February 14:
February 21:
February 28:
February Goal:
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Actual:
March Loss:
Weight loss for this week: 2.6
Current challenge loss: 1.8
Challenge Weight loss goal: 1993 -
STARTING WEIGHT AND DATE WITH MFP: 2016 161.2 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 133.2 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 125 lbs
January 3: 133.2
January 10: 133.3
January 14: 131.7
January 24: 131.7
January 31: 131.2
2lb loss in January. Not as much as I wanted, but will keep going for 2 more months before going back into maintenance
3 -
January 3: 275
January 10:274.6
January 17: 263.6
January 24:265
January 31: 264.4
January Goal: 259
January Actual: 264.4
January Loss: 10.2
February 7:
February 14:
February 21:
February 28:
February Goal: 255
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal:245
March Actual:
March Loss:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 129
YOUR CHALLENGE WEIGHT LOSS GOAL: 126
January 3: 126.5
January 10: 124.5
January 17: 125
January 24: 125.5
January 31: 126.5
January Goal: 128 (-1)
January Actual: 126.5
January Loss: -2.5
Weight loss for this week: +1.0
Current challenge loss: -2.5
Challenge Weight loss goal: 126 (-3)
2 -
Max weight: 330 (July 10, 2020)
Challenge starting weight: 228.9
Challenge weight loss goal: 220.0 (to lose 0.75 lbs/week)positive is a loss; negative is a gain (i.e. negative loss)
January 03 : 228.9
January 10 : 226.0 : weekly loss = 2.9
January 17 : 225.4 : weekly loss = 0.5
January 24 : 227.2 : weekly loss = -1.7
January 31 : 229.3 : weekly loss = -2.1
January Goal: 225.9
January Actual: 229.3
January Loss: -0.4
February Goal: 222.9
March Goal: 219.9
Weight loss for this week: -2.1 lbs
Current challenge loss: -0.4 lbs
Challenge Weight loss goal: 8.9 lbs2 -
YOUR JANUARY CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 262 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 214 lbs ( loss of 16 pounds per month )
January 3: 260
January 10: 253
January 17: 250
January 24: 247
January 31: 244
January Goal: 246 lbs
January Actual: 244 lbs
January Loss: 18 lbs ✔️ 😊
February 7:
February 14:
February 21:
February 28:
February Goal: 230 lbs
February actual:
February Loss:
I wish everyone the best this February!
3 -
Highest Weight and Date: 347.3 lbs 7/9/20
Starting Challenge Weight: 322.6 lbs
Challenge Goal Weight: 292 lbs
January 1: 322.6 lbs
January 8: 318.9 lbs
January 15: 324.7 lbs covid hit my household so I went off the rails but I'm back on it
January 22: 321.9 lbs
January 29: 319 lbs
January 31: 319 lbs
January Goal: 312 lbs
January Actual: 319 lbs
January Loss: -3.6 lbs
February 7:
February 14:
February 21:
February 28:
February Goal: 302 lbs
February Actual:
February Loss:
March 4:
March 11:
March 18:
March 25:
March Goal: 292 lbs
March Actual:
March Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:3 -
Starting Weight MFP: 171 (1/11/14)
Challenge Starting Weight: 141.8
Challenge Goal Weight: 126.8
Weight Lost This Week: -2
Challenge Weight Lost: -5
January 1: 141.8
January 8: 140.4
January 15: 138.2
January 22: 138.8 Went over my calories on Monday, but was under them every other day this week. I drank 64 oz minimum of water daily and even upped my exercise by 15 per day to compensate. This has to be water retention because I didn't eat that many extra calories to gain fat. That's my excuse anyway!
January 31: 136.8 Made goal for month!
January Goal: 136.8
January Actual: 136.8
January Loss: -5
4
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