What's Your Most Recent NSV
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sargemarcori wrote: »I keep falling off the wagon, but because I prepped food (salads and overnight oatmeal) it's easier to get back on than to keep going the wrong way.
I agree with that and what I do is "KISS". On work days I eat the same thing for breakfast and lunch. And my day off I usually eat the same thing for my brunch.5 -
It has been ages since I've felt like I have had any NSVs; I've spent about 1.5 years on a slow gaining streak, where I stopped tracking and really didn't try much.
As of today I have tracked a full week and a day. A couple of times I had to go back and try to remember part of the previous day, but I did it and that's the best I've done in a really really long time.27 -
I got asked for ID in a supermarket to buy wine......
I'll be 47 in April 😁
Admittedly when she looked at my ID and looked back at me she did laugh and apologise.
It literally made my day 😁23 -
when I sit down now I can see my knee caps! not just a huge mound of skin.20
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Moved up to the 20 pound dumbbells for my arm routine.23
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My husband bought a 50lb sandbag for his workout group, and I was able to lift it. I couldn't get it over my head, but I could pull it up to my chest from where he was holding it at hip level without using my legs. This time last year, that bag would have hit the floor as soon as my husband let go. Progress!!
Edited to add one more NSV: Yesterday at the gym I hung on the rock climbing grips and did ten knee-to-chest leg lifts. When I started, I couldn't even hang.24 -
Last week I was able to comfortably fit into two pairs of dress pants that I haven't been able to wear in 2 years.22
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My most recent NSV is my belt on my favorite jeans tightening two notches! (And pretty soon, they won't be my favorite jeans.)20
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Wearing a bathrobe over my PJ's that haven't been worn in 5-6 years!15
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Wore my work pants that inspired the weight loss yesterday. They were too tight to wear in public when I decided I needed to change my ways. Yesterday they felt like they were a tad too big!19
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I wear more jeans and less yoga pants now. I also don’t have to choose looser shirts to cover a belly pooch hanging over my belt.
My underwear are all too big.
I bought a long sleeve size medium bikini thinking it would be my “goal weight” bikini for summer, it already fits and I’m 4 months away from summer.
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Belt went down another notch today!19
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I now consider myself a runner.
Over the years, I tried running a few times, and even though I completed C25k twice, it never became a real habit.
But in my current weight loss journey, I tried again. For the calories, I'll be honest. And then it was about increasing my cardiovascular fitness. And then it gradually became a habit.
This week has been super stressful. And running is what I turned to, to keep me sane and drain my nervous energy.26 -
I just finished my third and final planned run for the week! And I feel pretty good! Maybe I can do this after all 🤔14
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Technically not 100% a NSV, but I recently had to change my profile to move my "long term" weight goal to my "short term" goal and create a new long term goal weight.18
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When I started losing weight I wore a size 14-16.
Well, 18 months later I wear a size 14-16 again.
Now in girls/kids sizes.
And the options are SO MUCH MORE FUN (and way cheaper).25 -
Most days are looking like this, which makes me happy. Blood pressure's OK, so the sodium doesn't worry me. The overwhelming majority of sugars are not added sugars, so that doesn't worry me either. (Actually, if all the other stuff was OK, it wouldn't bother me if it was mostly added sugars).
ETA: Yes, under calorie goal right now, too, by 110; but I'm in maintenance, will probably eat a little more, get closer to goal.16 -
My size 12 jeans were too big and I had put off going shopping. I was secretly hoping I could fit into a size 8 but didn’t want to be disappointed so i only took size 10 to try on. They were big and the size 8 ended up fitting nicely. I haven’t been this size in decades!!28
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I didn't eat any of the treats off the communal treat cart last week. I'm on target for being able to say the same thing this week! Just 5 hours to go... (People bring in snacks and baked goods to share. I love my coworkers, but the treats can be very challenging to pass by all day long.)17
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Not sure if it counts as a NSV, but I'm starting to be able to create my own recipes for things. The other day, I riffed off of my favorite soup recipe and it turned out really good. Then today, I was thinking about making quesadillas for the week, but I decided not to bother with a recipe since my ingredients are a bit, ahem, eclectic, before grocery shopping is done for the week. Now, I just have to figure out how to log my new creations!16
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