before and after FACE edition
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I lost 10kgs so far, since the beginning of October, and I think it's all gone from my face! Still 20kgs to gom but I am so pleased to be able to see a difference somewhere even if my clothes still seem to fit the same.
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Everybody--Great jobs!2
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In progress, but I think I can see a difference. 2018 was about 276lbs, 2021 about 251lbs.26 -
60 lbs down. 20 more to go! (sorry the pics are so big)
Feeling so much better, but unfortunately, the weight lose seems to have made me look a good deal older. I'm 64.
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Before & after losing 80 lbs!
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58 pounds down since August 23 - I have a long way to go, but it feels so good to be going in the right direction.45 -
December 2020 to November 2021. Just 10 lbs down.
Yes, that's a long time for not a lot of weight loss, but I'm the mom of a preschoolers who is also in my first year of being a licensed preschool teacher, so it's been a bit of a crazy year. Weight loss has not been at the top of my priorities. Being healthy has been though, so I've made a LOT of lifestyle changes that have made me healthier, happier, and more able to cope with stress. Sometimes I get a bit discouraged with the slowness of my weight loss, though, so it was really encouraging to look at our family photo from last year and see that I DO look different! Here's to dropping another 10lbs in 2022!!27 -
1/4/20 (Had been discharged from the hospital on 12/27/19. Was waiting to see my Dr. later that week for hospital follow up and be given the green light to start doing some exercise)
1/1/22 (Chilling after my 3 mile all miles under 10 minute jog… with another walked mile for good measure)
Happy New Year to all. Keep at it…
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I've been digging through photos today at my trainer's request. I didn't think my face had changed because I have round cheeks at any weight. But looking at the pictures, I do think there's some difference.
185 lbs...
145 lbs...
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BrightEyedAgain wrote: »I've been digging through photos today at my trainer's request. I didn't think my face had changed because I have round cheeks at any weight. But looking at the pictures, I do think there's some difference.
185 lbs...
145 lbs...
Great smile… fabulous neck line. And beauty on the cheeks…11 -
I can't even believe I was like the before.
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I am so grateful for MyFitnessPal. It taught me about calories in/calories out. I can honestly say that diet was the main factor in my weight loss. I do enjoy cardio workouts but when my diets off - my weight stays up.
Right now I’m in maintenance and have gained about 10 pounds but have maintained for more than a year. I realize weight loss isn’t linear and that some months I may be up a few pounds and other months I’ll be down.
I do struggle with overeating and is still something I’m working on. Life is too short to feel bloated all the time! Happy to have MFP and inspiring stories like your guys to help with the journey.54 -
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Before: 240 lbs
After: 168 lbs
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xMrBunglex wrote: »Before: 240 lbs
After: 168 lbs
The same guy?!?!! Hard to believe: Wowza!
Nice work!9 -
zgochenour wrote: »
-55 lbs (plus a trip to Arrakis)
The spice must flow!19 -
About a 65lbs. difference between the 2 photos.41 -
70 pound difference and my face transformation is my favorite thing!
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Down 20 so far...
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2021 vs 2022
still 15 - 20 lbs to go but feeling better!
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9 years ago on the left, last week on the right39 -
Amazing hard work, discipline (a little slip up here and there is ok, eh?!) by everyone. You are all so inspiring!2
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<bump>
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chobambina wrote: »I can't even believe I was like the before.
Wow!33
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