TEAM RANGED: CHALLENGE OF THE LIVING DEAD PART 2 - CLOSED
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Ninja Tuck Jumps 12/10
Supermans 25/25
Punch Combinations 45/75
TaeBo Kicks 100/1000 -
hey guys, how we all doing?
Fridays update:
10/10 ninja tucks
13/25 superman
70/75 punch combo
130/100 kicks
don't think i'll have a loss this week but sure as hell gonna make up for it
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:explode: HEY TEAM RANGED!!!!:explode:
Its Friday & Wow...We Are Really Kickin Some Zombie Butt!!!
7/10 Ninja Tucks
25/25 Supergirls
50/75 Punch Combos
200/100 TaeBo Kicks
I need to get my eating back in check tho....been not-so-focused in that dept...struggling:ohwell:
Keep Posting Those Updates!
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Hey All!! I feel like ive been out of it this week. Trying to catch up at work from being out all last week and house sitting my dads house which is 45 minutes from my work so I have to get up a lot earlier than I usually do. ha. But feeling MUCH better than last week and trying to rock it out these last couple days to fullfill the challange.
6/10 Ninja Tucks
20/25 Supergirls
85/75 Punch Combos
80/100 TaeBo Kicks0 -
6/10 Ninja Tucks
20/25 Supergirls
85/75 Punch Combos
80/100 TaeBo Kicks
Supergirls, I LOVE IT! :laugh:
BTW, you're doing great this week!0 -
I Needed To Share.....
I JUST DID A *REAL* NINJA TUCK JUMP!!!
I'd been doing modified ones...using a hand in front....mostly out of fear and disbelief that I could possibly do the real one.....
Just now, I failed at the first 2 attempts...but then got to my feet on the 3rd...Look Ma, No Hands....
Its all downhill from here...THESE ZOMBIES DONT STAND A CHANCE!!0 -
I Needed To Share..... I JUST DID A *REAL* NINJA TUCK JUMP!!!
I'd been doing modified ones...using a hand in front....mostly out of fear and disbelief that I could possibly do the real one.....
Just now, I failed at the first 2 attempts...but then got to my feet on the 3rd...Look Ma, No Hands....
Its all downhill from here...THESE ZOMBIES DONT STAND A CHANCE!!
WOW! CONGRATS! I did the modified version and I cannot see myself doing a "real" ninja tuck jump0 -
Update:
Ninja Tuck Jumps 10/10
Supermans 25/25
Punch Combinations 200/75
TaeBo Kicks 300/1000 -
Saturday's Numbers
Ninja Tuck Jumps 25/10
Supermans 60/25
Punch Combinations 200/75
TaeBo Kicks 200/1000 -
I Needed To Share..... I JUST DID A *REAL* NINJA TUCK JUMP!!!
I'd been doing modified ones...using a hand in front....mostly out of fear and disbelief that I could possibly do the real one.....
Just now, I failed at the first 2 attempts...but then got to my feet on the 3rd...Look Ma, No Hands....
Its all downhill from here...THESE ZOMBIES DONT STAND A CHANCE!!
AWESOME!! you should be proud of yourself! Ive been doing them modified too. Maybe I will make it my goal to do a real one before the weekend is done! :-)0 -
My Injury modified week has been SOOO boring! I can't wait to get back to my normal workouts again!
My modified challenge numbers for the week so far are...
CW 140
15/25 Supermans
85/100 Pushups
332/400oz Water
6/7 Days In The Green (under calories/fat/carbs)
Great work to you all on the real challenge! I hope to attempt a workout tomorrow now that I have been without pain for 1-2 days.
Go Team Ranged!0 -
Today's Numbers
Ninja Tuck Jumps 30/10
Supermans 80/25
Punch Combinations 240/75
TaeBo Kicks 240/1000 -
Totals as of Saturday
Ninja Tucks 18/10
Supermans 42/25 ---- I actually like these!!!
Punch Combinations 100/75
TaeBo Kicks 100/100
One more day....lets all rock this!!!!0 -
Weight: 239.0
Ninja Tucks: 20/10
Supergirls: 35/25
Punch Combos: 150/75
TaeBo Kicks: 150/1000 -
Final Totals for the week:
Weight: 148.2lbs.....I think this is down from my last weight of 148.9 (just a touch)
Ninja Tucks 20/10
Supermans 56/25
Punch Combinations 115/75
TaeBo Kicks 125/1000 -
So I had a modified challenge this week due to a pulled groin (what fun). The totals for my modified challenge are:
CW 140
35/25 Supermans
110/100 Pushups
401/400oz Water
6/7 Days In The Green (under calories/fat/carbs)
HOWEVER I was feeling great today so I completed this weeks challenge too :-)
10/10 Ninja Tuck Jumps
35/25 Supermans (I only did 35 total - not 35 more)
80/75 Punch Combinations
120/100 TaeBo Kicks
So I don't know how it can work, but hopefully that will help our team win again this week!
As far as weight goes - I don't plan on losing anymore weight - I am at my goal weight and I am just maintaining - YAY ME!!
Hope everybody else had a wonderful week! Go Team Ranged!!!0 -
week 10 results:
cw: 176
15/10 ninja tucks
13/25 superman pose (these killed my bad back)
80/75 punch combo
140/100 taebo kicks0 -
Ninja Tucks 10/10
Supermans 25/25
Punch Combinations 75/75
TaeBo Kicks 100/100
i forgot to weigh this morning but will do first thing tomorrow0 -
Final Numbers
Ninja Tuck Jumps 40/10
Supermans 80/25
Punch Combinations 280/75
TaeBo Kicks 280/100
CW: 227.7lbs Loss this week of 3.1lbs XD0 -
Ninja Tuck Jumps 14/10
Supermans 25/25
Punch Combinations 55/75
TaeBo Kicks 100/100
wow I suck, sorry. but i did lose weight, 177.4 which is 2.6 lbs!0
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