JUST GIVE ME 10 DAYS - ROUND 183

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  • quiltingjaine
    quiltingjaine Posts: 4,691 Member
    edited April 7
    @paularunstrails WELCOME! We will gladly clarify the abbreviations for you.

    GW (UGW) - goal weight (ultimate GW)
    SW - starting weight
    TMI - I need to “poo” or ladies who are having monthly

    That’s all my tired brain can think of right now so let us know which others there are.

    As far as daily weighing - I have done it since I was a teenager, if I had a scale -even when WW said not to do so. It has allowed me to see how various foods affect my weight. Now I avoid carbs and try to limit myself even on “healthy” carbs because even too many cruciferous vegetables will cause me to gain.

    Feel free to ask us questions. We are a wonderful group, if I do say so myself! 😁