SPRING 2022 Weight Loss Challenge (April, May and June) A Continuation
Replies
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Thank you @ jedaschultz for keeping us accountable with these continued threads. They really help so many.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 125
YOUR CHALLENGE WEIGHT LOSS GOAL: 123.5
April 4: 125
April 11:
April 18:
April 25:
April Goal: 124.5 (-0.5)
April Actual:
April Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: 123.5 (-1.5)
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:164.2
YOUR CHALLENGE WEIGHT LOSS GOAL:15.2lbs
April 4:164.2
April 11:
April 18:
April 25:
April Goal:159
April Actual:
April Loss:
May 2:
May 9:
May 16:
May 23:
May 30:
May Goal:154
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal:149
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:2 -
Hi, I am in for another cycle. Thanks for starting this again.
STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.
Challenge starting weight: 149.2
I weigh every day & average them on Monday, so my numbers are the weekly average.
My goal for this cycle will be 145#Oct. average weight= 152.01
Nov. average weight= 151.28
Dec. average weight= 150.53
Jan. 2022 average weight= 150.86
Feb. average weight= 150.2
March average weight= 148.84
Starting weight = 149.2
4-4= 149.26
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):266
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:251.8
YOUR CHALLENGE WEIGHT LOSS GOAL: 230
April 4: 251.8
April 11:
April 18:
April 25:
April Goal: 245
April Actual:
April Loss:
May 2:
May 9:
May 16:
May 23:
May 30:
May Goal:
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal:
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:3 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 187 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: - 18 lbs
April 4: 186 (-1)
April 11:
April 18:
April 25:
April Goal: - 6lbs (181)
April Actual:
April Loss:
May 2:
May 9:
May 16:
May 23:
May 30:
May Goal: - 6 lbs (175)
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal: - 6 lbs (169)
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: -18 lbs (169 lbs)4 -
Ok, keeping this going from winter. I changed my work-out regime to focus on core and body-building so I don't expect to lose much weight, if any. Still, this was the best part of my week before - so I'm gonna partake.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 06/30/2021, 274
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 208.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 190
April 6: 199.4
April 13:
April 20:
April 30:
April Goal: 195
April Actual:
April Loss:
May 2:
May 9:
May 16:
May 23:
May 30:
May Goal:
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal:
June Actual:
June Loss:
Weight loss for this week: -9
Current challenge loss: -9
Challenge Weight loss goal: 1904 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 293
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 169.8 (Mar 30)
YOUR CHALLENGE WEIGHT LOSS GOAL:
April 4: 169 (Apr 3 - no scale today)
April 11: 172.8
April 18:
April 25:
April Goal: 165.8
April Actual:
April Loss:
May 2:
May 9:
May 16:
May 23:
May 30:
May Goal: 160.8
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal: 155
June Actual:
June Loss:
Weight loss for this week: Gained 3.8
Current challenge loss: Gained 3
Challenge Weight loss goal: 1553 -
My name is Donna. I am 61 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 184.6
CHALLENGE STARTING WEIGHT (FROM March 31): 199.6
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
************************************************************
Apr 01….. 199.8…..(Trend Weight: 199.4)…..
Apr 06 … 198.2…..(Trend Weight: 199.5)…..
Apr 13….. xxxxx…..(Trend Weight: xxxxx)…..
Apr 20….. xxxxx…..(Trend Weight: xxxxx)…..
Apr 27… xxxxx…..(Trend Weight: xxxxx)…..
Apr 30… xxxxx…..(Trend Weight: xxxxx)…..
Apr Goal: 194.6
Apr Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
May 01….. xxxxx…..(Trend Weight: xxxxx)…..
May 02….. xxxxx…..(Trend Weight: xxxxx)…..
May 09….. xxxxx…..(Trend Weight: xxxxx)…..
May 16….. xxxxx…..(Trend Weight: xxxxx)…..
May 23….. xxxxx…..(Trend Weight: xxxxx)…..
May 30….. xxxxx…..(Trend Weight: xxxxx)…..
May 31….. xxxxx…..(Trend Weight: xxxxx)…..
May Goal: xxxxx
May Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Jun 01….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 06….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 13….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 20….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 27…… xxxxx…..(Trend Weight: xxxxx)…..
Jun 30….. xxxxx…..(Trend Weight: xxxxx)…..
June Goal: xxxxx
June Actual: xxxxx
Cumulative Weight Loss so Far:
2 -
Starting Weight MFP: 171 (1/11/14)
Challenge Starting Weight: 131.2
Challenge Goal Weight: 125
April 1: 131.2
April 8: 131.2
2 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 300.6
YOUR CHALLENGE WEIGHT LOSS GOAL: -36.6 lbs
April 4: 300.6
April 10: 297
April 16:
April 23:
April Goal: 291
April Actual:
April Loss:
May 7:
May 14:
May 21:
May 28:
May Goal: 276
May Actual:
May Loss:
June 4:
June 11:
June 18:
June 25:
June Goal: 264
June Actual:
June Loss:
Weight loss for this week: -3.6 lbs
Current challenge loss: -3.6 lbs
Challenge Weight loss goal: 2643 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 72kg April 2022
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 72kg
YOUR CHALLENGE WEIGHT LOSS GOAL: -8kg
April 4: 72kg
April 11: 71 kg
April 18:
April 25:
April Goal: 68kg
April Actual:
April Loss:
May 2:
May 9:
May 16:
May 23:
May 30:
May Goal:
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal:
June Actual:
June Loss:
Weight loss for this week: 1 kg
Current challenge loss:
Challenge Weight loss goal: 64kg5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 284 May 2021
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 207.8
YOUR CHALLENGE WEIGHT LOSS GOAL: -15
April 4: 206.2
April 11: 204.2
April 18:
April 25:
April Goal: 202.8
April Actual:
April Loss:
May 2:
May 9:
May 16:
May 23:
May 30:
May Goal: 197.8
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal: 192.8
June Actual:
June Loss:
Weight loss for this week: 2.0
Current challenge loss: 3.6
Challenge Weight loss goal: 192.84 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 207 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: -15 lbs
March 31: 207
April 4: 204.3
April 11: 203.6
April 18:
April 25:
April Goal: 202.0
April Actual:
April Loss:May 2:Weight loss for this week: -0.7
May 9:
May 16:
May 23:
May 30:
May Goal: 197.0
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal: 192.0
June Actual:
June Loss:
Current challenge loss: -3.4
Challenge Weight loss goal: 192.0
5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 on 1/15/2018
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 125
YOUR CHALLENGE WEIGHT LOSS GOAL: 123.5
April 4: 125
April 11: 123
April 18:
April 25:
April Goal: 124.5 (-0.5)
April Actual:
April Loss:
Weight loss for this week: -2.0
Current challenge loss: -2.0
Challenge Weight loss goal: 123.5 (-1.5)
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 185.6
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 185.6
YOUR CHALLENGE WEIGHT LOSS GOAL: 170
April 4: 185.6
April 11: 182.8
April 18:
April 25:
April Goal: 181
April Actual:
April Loss:
May 2:
May 9:
May 16:
May 23:
May 30:
May Goal:
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal:
June Actual:
June Loss:
Weight loss for this week: -3lbs
Current challenge loss: -3lbs
Challenge Weight loss goal: 1705 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 137
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 137
YOUR CHALLENGE WEIGHT LOSS GOAL: 130
April 3: 137
April 11: 137
April 18:
April 25:
April Goal: 136
April Actual:
April Loss:
May 2:
May 9:
May 16:
May 23:
May 30:
May Goal:
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal:
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:4 -
Max weight: 330 (July 10, 2020)
Challenge starting weight: 227.2
Challenge goal weight: 220.0
Challenge loss goal: 7.2 (aiming to lose 0.56 lbs/week)positive is a loss; negative is a gain (i.e. a negative loss)
April 04 : 224.4 : weekly loss = 2.8
April 11 : 224.5 : weekly loss = -0.1
April 18 :
April 25 :
April Goal: 224.2
April Actual:
April Loss:
May 02 :
May 09 :
May 16 :
May 23 :
May 30 :
May Goal: 221.2
May Actual:
May Loss:
June 04 :
June 11 :
June 18 :
June 25 :
June Goal: 220.0
June Actual:
June Loss:
Weight loss for this week: -0.1 lbs
Current challenge loss: 2.8 lbs
Challenge Goal Weight: 220.04 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 233.5
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 217.1
YOUR CHALLENGE WEIGHT LOSS GOAL:
April 4: -
April 11: 217.1
April 18:
April 25:
April Goal:
April Actual:
April Loss:
May 2:
May 9:
May 16:
May 23:
May 30:
May Goal:
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal:
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: 1993 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 7/22/12
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 209
YOUR CHALLENGE WEIGHT LOSS GOAL: 199
April 4: 209
April 11:
April 18:
April 25:
April Goal: 206
April Actual:
April Loss:
May 2:
May 9:
May 16:
May 23:
May 30:
May Goal: 202
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal: 199
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: 10 pounds4 -
Starting Weight: 174.0 lbs (June 7, 2021)
Challenge Starting Weight: 159.4 lbs
Challenge Goal: 147.0 lbs
April 1: 159.4
April 4: 157.8
April 11: 155.8
April 18:
April 25:
April 30:
April Goal: 154.0
April Actual:
April Loss:May 1:Weight Loss for This Week: -2.0 lbs
May 2:
May 9:
May 16:
May 23:
May 30:
May 31:
May Goal:
May Actual:
May Loss:
June 1:
June 6:
June 13:
June 20:
June 27:
June 30:
June Goal:
June Actual:
June Loss:
Current Challenge Loss: -2.0 lbs
Challenge Weight Loss Goal: -12.4 lbs (10.4 lbs to go!)
Instead of calculating out a perfect 2 lbs per week goal, I decided to be realistic (for once) with my busy spring schedule I have and asked myself what goal I REALLY want to see by summer. And truthfully, that's just to be back at a healthy weight! So I'm setting my goal at 147 lbs (I'm 5' 4.5") and hopefully will be able to reach it despite all the wedding events and vacations coming up!
5 -
STARTING AGAIN WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 282 10/2021
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 218 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 194 lbs
April 4: 215
April 11: 213
April 18:
April 25:
April 30:
April Goal: 208 lbs
April Actual:
April Loss:
May 2:
May 9:
May 16:
May 23:
May 30:
May Goal: 200 lbs
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal: 194 lbs
June Actual:
June Loss:
Weight loss for this week: 2 lbs
Current challenge loss: 5 lbs
Challenge Weight loss goal: 24 lbs
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 347.3 lbs 7/9/20
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 318 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 288 lbs
April 4:
April 11: 318 lbs
April 16
April 23:
April 30:
April Goal: 308 lbs
April Actual:
April Loss:
May 7:
May 14:
May 21:
May 28:
May 31:
May Goal: 298 lbs
May Actual:
May Loss:
June 4:
June 11:
June 18:
June 25:
June 30:
June Goal: 288 lbs
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:3 -
Hi, I am in for another cycle. Thanks for starting this again.
STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.
Challenge starting weight: 149.2
I weigh every day & average them on Monday, so my numbers are the weekly average.
My goal for this cycle will be 145#Oct. average weight= 152.01March average weight= 148.84
Nov. average weight= 151.28
Dec. average weight= 150.53
Jan. 2022 average weight= 150.86
Feb. average weight= 150.2
Starting weight = 149.2
4-4= 149.26
4-11= 149.083 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 293
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 169.8 (Mar 30)
YOUR CHALLENGE WEIGHT LOSS GOAL:
April 4: 169 (Apr 3 - no scale today)
April 11: 173.6 (+4.6)
April 18:
April 25:
April Goal: 165.8
April Actual:
April Loss:
May 2:
May 9:
May 16:
May 23:
May 30:
May Goal: 160.8
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal: 155
June Actual:
June Loss:
Weight loss for this week: Gained 4.6
Current challenge loss: Gained 3.8
Challenge Weight loss goal: 1552 -
My name is Donna. I am 61 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 184.6
CHALLENGE STARTING WEIGHT (FROM March 31): 199.6
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
******************************
Apr 01….. 199.8…..(Trend Weight: 199.4)…..
Apr 06 … 198.2…..(Trend Weight: 199.5)…..
Apr 13….. 202.8…..(Trend Weight: 200.7)….. Well, 3 days of travel this week doesn’t help. But the struggle is real folks. I’m officially in a helluva slump!
Apr 20….. xxxxx…..(Trend Weight: xxxxx)…..
Apr 27… xxxxx…..(Trend Weight: xxxxx)…..
Apr 30… xxxxx…..(Trend Weight: xxxxx)…..
Apr Goal: 194.6
Apr Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
May 01….. xxxxx…..(Trend Weight: xxxxx)…..
May 02….. xxxxx…..(Trend Weight: xxxxx)…..
May 09….. xxxxx…..(Trend Weight: xxxxx)…..
May 16….. xxxxx…..(Trend Weight: xxxxx)…..
May 23….. xxxxx…..(Trend Weight: xxxxx)…..
May 30….. xxxxx…..(Trend Weight: xxxxx)…..
May 31….. xxxxx…..(Trend Weight: xxxxx)…..
May Goal: xxxxx
May Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Jun 01….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 06….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 13….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 20….. xxxxx…..(Trend Weight: xxxxx)…..
Jun 27…… xxxxx…..(Trend Weight: xxxxx)…..
Jun 30….. xxxxx…..(Trend Weight: xxxxx)…..
June Goal: xxxxx
June Actual: xxxxx
Cumulative Weight Loss so Far:
2 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 300.6
YOUR CHALLENGE WEIGHT LOSS GOAL: -36.6 lbs
April 4: 300.6
April 10: 297
April 16:
April 23:
April Goal: 291
April Actual:
April Loss:
May 7:
May 14:
May 21:
May 28:
May Goal: 276
May Actual:
May Loss:
June 4:
June 11:
June 18:
June 25:
June Goal: 264
June Actual:
June Loss:
Weight loss for this week: -3.6 lbs
Current challenge loss: -3.6 lbs
Challenge Weight loss goal: 2642 -
I completed my first 5k race this week and placed third!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 06/30/2021, 274
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 208.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 190
April 6: 199.4
April 13: 203.2
April 20:
April 30:
April Goal: 195
April Actual:
April Loss:
May 2:
May 9:
May 16:
May 23:
May 30:
May Goal:
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal:
June Actual:
June Loss:
Weight loss for this week: +3.8
Current challenge loss: -5.2
Challenge Weight loss goal: 1902 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:164.2
YOUR CHALLENGE WEIGHT LOSS GOAL:15.2lbs
April 4:164.2
April 132:163.4
April 18:
April 25:
April Goal:159
April Actual:
April Loss:
May 2:
May 9:
May 16:
May 23:
May 30:
May Goal:154
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal:149
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):266
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:251.8
YOUR CHALLENGE WEIGHT LOSS GOAL: 230
April 4: 251.8
April 11:248.2
April 18:
April 25:
April Goal: 245
April Actual:
April Loss:
May 2:
May 9:
May 16:
May 23:
May 30:
May Goal:
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal:
June Actual:
June Loss:
Weight loss for this week: -3.6 lbs
Current challenge loss: -3.6 lbs
Challenge Weight loss goal: 2302 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 72kg April 2022
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 72kg
YOUR CHALLENGE WEIGHT LOSS GOAL: -8kg
April 4: 72kg
April 11: 71 kg
April 18: 70.5 kg
April 25:
April Goal: 68kg
April Actual:
April Loss:
May 2:
May 9:
May 16:
May 23:
May 30:
May Goal:
May Actual:
May Loss:
June 6:
June 13:
June 20:
June 27:
June Goal:
June Actual:
June Loss:
Weight loss for this week: 0.5 kg
Current challenge loss: 1.5 kg
Challenge Weight loss goal: 64kg2
******************************
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