Just Give Me 10 Days - Round 184

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Replies

  • JenKindo
    JenKindo Posts: 486 Member
    Hi, I'm Jen!
    Previous Rounds:
    Female, 5'9"
    Highest weight: 08.19.2021 235 lbs
    Round 172 SW: 200.2 lbs
    Round 172 EW: 197.4 lbs (-2.8)
    Round 173 EW: 193.8 lbs (-3.6)
    Round 174 EW: 190.2 lbs (-3.6)
    Round 175 EW: 190.6 lbs (+0.4)
    Round 176 EW: 190.6 lbs (-0.0)
    Round 177 EW: 191.0 lbs (+0.4)
    Round 178 EW: 190.0 lbs (-1.0)
    Round 179 EW: 184.4 lbs (-5.4)
    Round 180 EW: 183.0 lbs (-1.4)
    Round 181 EW: 182.2 lbs (-0.8)
    Round 182 EW: 186.2 lbs (+4.0)
    Round 183 EW: 184.8 lbs (-1.4)
    Round 184 GW: 183.0 lbs (-1.8)

    04/17: 184.2 lbs (-0.6)
    04/18: 185.6 lbs (+1.4)
    No excuses. Clearly I'm eating more than I think I am.
    04/19: 186.2 lbs (+0.6)
    14/20: 185.6 lbs (-0.6)
    Been more careful about food choices and weighing. Nuts and nut butters are too tempting so they are banished to the back of the pantry, out of sight until I feel like I can eat them in a reasonable amount. I'll get there, my willpower is weak right now though. Also getting in more steps and exercise in general. Determined to end this round lower than I started it.
    04/21: 185.8 lbs (+0.2)
    Not surprised. Work lunch yesterday and it seemed really salty. Drinking plenty of water today.

    04/22:  lbs (-0.0)


    04/23:  lbs (-0.0)
    04/24:  lbs (-0.0)
    04/25:  lbs (-0.0)
    04/26:  lbs (-0.0)

    Round 184 loss: +1.0 lbs
  • JenKindo
    JenKindo Posts: 486 Member
    edited April 21
    Hi, I'm Jen!
    Previous Rounds:
    Female, 5'9"
    Highest weight: 08.19.2021 235 lbs
    Round 172 SW: 200.2 lbs
    Round 172 EW: 197.4 lbs (-2.8)
    Round 173 EW: 193.8 lbs (-3.6)
    Round 174 EW: 190.2 lbs (-3.6)
    Round 175 EW: 190.6 lbs (+0.4)
    Round 176 EW: 190.6 lbs (-0.0)
    Round 177 EW: 191.0 lbs (+0.4)
    Round 178 EW: 190.0 lbs (-1.0)
    Round 179 EW: 184.4 lbs (-5.4)
    Round 180 EW: 183.0 lbs (-1.4)
    Round 181 EW: 182.2 lbs (-0.8)
    Round 182 EW: 186.2 lbs (+4.0)
    Round 183 EW: 184.8 lbs (-1.4)
    Round 184 GW: 183.0 lbs (-1.8)

    04/17: 184.2 lbs (-0.6)
    04/18: 185.6 lbs (+1.4)
    No excuses. Clearly I'm eating more than I think I am.
    04/19: 186.2 lbs (+0.6)
    14/20: 185.6 lbs (-0.6)
    Been more careful about food choices and weighing. Nuts and nut butters are too tempting so they are banished to the back of the pantry, out of sight until I feel like I can eat them in a reasonable amount. I'll get there, my willpower is weak right now though. Also getting in more steps and exercise in general. Determined to end this round lower than I started it.

    04/21: 185.8 lbs (+0.2)
    Not surprised. Work lunch yesterday and it seemed salty. Drinking lots of water today.

    04/22:  lbs (-0.0)
    04/23:  lbs (-0.0)
    04/24:  lbs (-0.0)
    04/25:  lbs (-0.0)
    04/26:  lbs (-0.0)

    Round 184 loss: +1.0 lbs
  • deepwoodslady
    deepwoodslady Posts: 6,862 Member

    4/22 did not weigh. Tested positive for covid on Wednesday night after symptoms progressively got worse Wednesday during the day. It took seconds for the at-home test to turn positive the second time around. My fever broke last night luckily but still feeling weird today. Please be careful out there for yourselves. Covid isn’t fun at all, even if you’re a healthy individual. That’s my Covid psa for the day. The interesting piece was looking at my Garmin data which showed all sorts of increases in stress on Tuesday and then the following days. My resting heart rate also shot up 10 bpm more than average. Now I’m just resting for the next few days and trying to do everything I can to help my body heal/recover.


    @playhardkf2017

    Sending lots of good healing vibes and prayers you way. Hopefully you'll have a speedy recovery with no long term effects. Push water to avoid the headaches!
  • deepwoodslady
    deepwoodslady Posts: 6,862 Member
    Round 184

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    MY NAME IS DONNA. I AM 61 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
    ROUND 142 FOR ME.

    “Today….I am choosing Me”

    MY STATS:

    Highest weight ever (05-10-2016): 253
    Original starting weight on MFP: (01-11-2018) 235.0

    R183 EW= 201.8
    R184 EW= TBD


    Current New Goals:
    Weight:
    Short Term Goal: To weigh less at the end of this round than I did at the end of the last round.
    Final goal: 145-155. We’ll see how I look & feel when I get there.
    Exercise: Move 30 minutes per day rotating activity.


    ********LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME********

    COLOR CODE: Fuchsia is a Happy Weight Loss for me. Blue is a sad weight gain.Black is no change.
    R43 through R52 (06/07/18 thru 09/23/18) = …..19.4 LOST (Ending weight 179.0)
    R53 through R62 (09/24/18 thru 01/01/19) = …..4.1 GAINED (Ending weight 183.1)
    R63 through R72 (01/02/19 thru 04/11/19) = …..8.1 GAINED (Ending weight 191.2)
    R73 through R82 (04/12/19 thru 07/20/19) = …..5.5 GAINED (Ending weight 196.7)
    R83 through R92 (07/21/19 thru 10/28/19) = …..8.7 LOST (Ending weight 188.0)
    R93 through R102 (10/29/19 thru 02/05/20) = …2.0 GAINED(Ending weight 190.0)
    R103 through 112 (02/06/20 thru 05/06/20) = …..14.9 GAINED (Ending Weight 204.9)
    R113 through 122 (05/07/20 thru 08/23/20) = [color=blue)…..4.7 GAINED [/color=blue] (Ending Weight 209.6)
    R 123 thru R132 (08/24 thru 12/02/20) = ……1.5 LOST (Ending Weight 208.1)
    R133 thru R142 (12/03/20 thru 03/01/21) = ……0.7 LOST (Ending Weight 207.4)
    R143 thru 152 (03/02/21 thru 06/10/21) = ……3.6 LOST (Ending Weight 203.8)
    R153 thru R162 (06/11/21 thru 09/18/21) = (b]…..16.2 LOST [/b] (Ending Weight 187.6)
    R163 thru R172 (09/19/21 thru 12/27/21) = (b]…..5.0 GAINED [/b] (Ending Weight 192.6)
    R173 thru R182 (12/28/21 thru 04/06/22) = (b]…..7.0 GAINED [/b] (Ending Weight 199.6)
    R183 (04/07/22 thru 04/16/22) = …..2.2 GAINED (Ending Weight 201.8)
    R184 (04/17/22 thru 04/26/22) = …..xxx LOST (Ending Weight xxxxx)



    Day/Weight/Comment
    04/16 …..201.8….. ENDING WEIGHT LAST ROUND

    04/17 …..203.4 ….. (Trend weight 201.5) A good day yesterday dietary-wise. However, day 2 of no TMI and a serious lack of steps yesterday. Gotta burn what you eat!

    04/18 …..204.8 ….. Trend weight 201.8) Did someone say Easter Dinner?

    04/19 …..199.2 ….. (Trend weight 201.5) We went out for Easter Dinner and to see the Easter Bunny and find eggs with DGS #4 because of a lack of kitchen during my reno. I felt like I ate a normal amount and did not even finish. Yesterday (Monday) I was so swollen in my calves and ankles and stomach that I was miserable. I pushed water and only got in my 250 steps 3 times out of 13 on my fitbit. Barely over 3000 steps for the day. On the couch all day with headache and miserable uncomfortable swelling. My doctor recently gave me a water pill to help aid my heart until I see the cardiologist June 1st. It is prescribed to take 2-3 times a week which is why I sometimes feel my weight will go up & down. I took the pill yesterday and those steps are from going back & forth potty. I also took a magnesium pill to help with TMI because it had been a few days. Both worked. Imagine my shock to see over 5 ½ pounds down overnight when I was so immobile! Glad to see it under 200! I feel much better today but I’m starving and my body wants to make up for the lesser amounts of food yesterday. I’ll choose wisely.

    04/20 …..200.8 ….. (Trend weight 201.5) I think this is my weight and body adjusting after such a large drop on the scale yesterday. While I’m not happy with this number, it does feel correct and right.

    04/21 …..200.8 ….. (Trend weight 201.4) Holding steady but need to see improvement. Very low level calorie burn yesterday. I’ve got to up my game as much as I safely can.

    04/22 …..200.2 ….. (Trend weight 201.3) I am making some good choices for the meals. Snacks still need to be worked on. Dinner tomorrow with my daughter will be in the next town over and will spill over my allowances. I’ll have to make today an extra good day for compensation. Babysitting DGS #4 today so up & down the stairs I go!

    04/23 …..xxxxx ….. (Trend weight xxxxx)

    04/24 …..xxxxx ….. (Trend weight xxxxx)

    04/25 …..xxxxx ….. (Trend weight xxxxx)

    04/26 …..xxxxx ….. (Trend weight xxxxx)

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s




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