Ongoing Weigh-In
Replies
-
Starting weight- 114kg
Goal- 82.9kg
Current milestone target - 94.9
2021 Total Loss: 12.4kg
2022
Jan - Loss 1.6kg
Feb Maintainence Month (+1.2kg)
March -
April -
May -
6th March - 99.3kg - 0.9kg loss
13th March - 98.6kg - 0.7kg loss
20th March - 98.9kg - 0.3kg gain
27th March -
Total Loss: 15.1kg/33lbs
True weight this week likely lower (~98). Last 3 weighins have all been 97.9, but I had a big night last Sunday and had 3 daily reads at 100 offsetting it as the sodium flushed. I expect to see 97.7ish next week.0 -
I am in for this Ongoing Weigh In challenge.
My weekly weigh in day is every Friday.Will log my weight on this day since weighing every day the numbers will show differently.1 -
Start 214.8 lbs
Sept Total Loss: -7.6 lbs
Oct Total Loss: -6.4 lbs
Nov Total Loss: -6 lbs
Dec Total Loss -6 lbs
January Total Loss: -5.8 lbs
February Total Loss: -3.8 lbs
March 3rd: 178.6
March 10th: 177.4
March 17th: 177
March 24th: 177 (bit of a plateau)
Running Total: -37.8 lbs1 -
Starting weight- 114kg
Goal- 82.9kg
Current milestone target - 94.9
2021 Total Loss: 12.4kg
2022 Total Loss: 4kg
March - Loss 2.6kg
April -
March 27th - 97.6 - 1.3kg loss
3rd April -
10th April -
17th April -
24th April -
Total Loss: 16.4kg/36lbs0 -
Starting Weight:138.2kg
Goal Weight:70kg
Milestone Weight:100kg
Current Weight:132.3kg
Friday25th March:132.3kg
FridayApril 1st:
FridayApril 8th:
FridayApril 15th:
FridayApril 22nd:
FridayApril 29th:
January total month loss:3.8kg
February total month loss:1.2kg
March total month loss:
1 -
Start 214.8 lbs
Sept Total Loss: -7.6 lbs
Oct Total Loss: -6.4 lbs
Nov Total Loss: -6 lbs
Dec Total Loss -6 lbs
January Total Loss: -5.8 lbs
February Total Loss: -3.8 lbs
March 3rd: 178.6
March 10th: 177.4
March 17th: 177
March 24th: 177 (bit of a plateau)
March 31st: 176.6 (-0.4)
Running Total: -38.2 lbs1 -
Starting weight- 114kg
Goal- 82.9kg
Current milestone target - 94.9
2021 Total Loss: 12.4kg
2022 Total Loss: 4kg
March - Loss 2.6kg
April -
3rd April - 97.7 - 0.1kg gain
10th April -
17th April -
24th April -
Total Loss: 16.4kg/36lbs1 -
Start 214.8 lbs
Sept Total Loss: -7.6 lbs
Oct Total Loss: -6.4 lbs
Nov Total Loss: -6 lbs
Dec Total Loss -6 lbs
January Total Loss: -5.8 lbs
February Total Loss: -3.8 lbs
March Total Loss: -2.8
April 7: 175.8 (-0.8)
Running Total: -39 lbs1 -
Starting weight- 114kg
Goal- 82.9kg
Current milestone target - 94.9
3rd April - 97.7 - 0.1kg gain
10th April - 96.6 - 1.1kg loss
17th April -
24th April -
Total Loss: 17.4kg/38lbs0 -
Goal weight 64 kg
January 20229 93.1
10 92.5 new low
11 92.2 new low
12 92.4
13 92.7
14 92.7
15 92.5
16 92.2
17 91.8 new low
18 92.4
19 92.7
20 92.7
21 93.2
27 93.5
How I went: I lost a bit then I rebounded to reverse that
February 20223 94
4 94
6 93.6
7 93.6
8 94
10 93.7
11 93.1
12 92.9
13 92.5
14 92.3
15 92.3
16 92.2
17 93.1
18 93.5
19 94
20 93.6
21 93.3
22 93.1
23 93
24 93.1
27 93.9
28 93
How it went: I didn't lose then mid February I had a birthday which derailed things somewhat
March 20221 92.4April
2 92.1
3 92.3
4 92.7
5 92.6
6 92.3
7 92.8
8 92.2
9 92.9
10 92.5
11 92.9
12 92.9
13 92.7
14 92.7
15 93
16 93.9
17 93.5
18 93
20 92.3
21 92.8
22 92.5
23 92.9
28 92.1
29 92.1
30 93.4
31 92.6
How it went: I started actively losing around the 12th March
1 92.2
3 91.6 new low
4 92.5
5 91.8
6 91.7
7 92.1
10 92.6
11 92.1 calculated that I'm losing 37 grams a day, 25 months to reach goal weight at this rate
1 -
Start 214.8 lbs
Sept Total Loss: -7.6 lbs
Oct Total Loss: -6.4 lbs
Nov Total Loss: -6 lbs
Dec Total Loss -6 lbs
January Total Loss: -5.8 lbs
February Total Loss: -3.8 lbs
March Total Loss: -2.8
April 7: 175.8 (-0.8)
April 14: 174.8 (-1)
Running Total: -40 lbs0 -
Starting weight- 114kg
Goal- 82.9kg
Current milestone target - 94.9
3rd April - 97.7 - 0.1kg gain
10th April - 96.6 - 1.1kg loss
17th April - 96.2/212lbs 0.4kg/1lb loss
24th April -
Total Loss: 17.8kg/39lbs
I am going to move to recording in lbs. Kg is working fine, but I can see that lbs has greater sensitivity for weight. Not as much of an issue now, but it will be once I drop another 10 to 15kg.
Below wedding weight now. Lowest I have been for ~5 years. 6 more weeks of loss and then an 8 week maintainence phase for me.0 -
I'd like to join. I've been working hard to lose weight and tone up since this past January.
I'm 5'3.
Start Weight: 133.9 lbs.
Goal Weight: 125 lbs.
___________________________
April 18: 133.9 lbs.1 -
Goal weight 64 kg
January 20229 93.1
10 92.5 new low
11 92.2 new low
12 92.4
13 92.7
14 92.7
15 92.5
16 92.2
17 91.8 new low
18 92.4
19 92.7
20 92.7
21 93.2
27 93.5
How I went: I lost a bit then I rebounded to reverse that
February 20223 94
4 94
6 93.6
7 93.6
8 94
10 93.7
11 93.1
12 92.9
13 92.5
14 92.3
15 92.3
16 92.2
17 93.1
18 93.5
19 94
20 93.6
21 93.3
22 93.1
23 93
24 93.1
27 93.9
28 93
How it went: I didn't lose then mid February I had a birthday which derailed things somewhat
March 20221 92.4April
2 92.1
3 92.3
4 92.7
5 92.6
6 92.3
7 92.8
8 92.2
9 92.9
10 92.5
11 92.9
12 92.9
13 92.7
14 92.7
15 93
16 93.9
17 93.5
18 93
20 92.3
21 92.8
22 92.5
23 92.9
28 92.1
29 92.1
30 93.4
31 92.6
How it went: I started actively losing around the 12th March
1 92.2
3 91.6 new low
4 92.5
5 91.8
6 91.7
7 92.1
10 92.6
11 92.1 calculated that I'm losing 37 grams a day, 25 months to reach goal weight at this rate
12 92.7
13 92.0
16 91.7
19 92.3 For your reading pleasure I'll comment when I hear myself snoring when half asleep (sleep-snore)
1 -
Starting weight- 114kg
Goal- 82.9kg
Current milestone target - 94.9
3rd April - 97.7 - 0.1kg gain
10th April - 96.6 - 1.1kg loss
17th April - 96.2/212lbs -1lb loss
24th April - 95.5/210lbs - 2lb loss
April total loss - 2kg/4.5lbs
Total Loss: 18.5kg/40.5lbs1 -
April 18: 133.9 lbs.
April 24: 133.7 lbs.
I'm going to step it up with increasing fitness and cutting calories a bit.1 -
Starting weight- 114kg/251lbs
Goal- 82.9kg/182lbs
Current milestone target - 91.9kg/202lbs
Hit milestone this week of 94.9kg, so under the 95kg mark 😃 Next milestone is 91.9kg. Nudging closer to under 200lbs.
1st May - 94.9kg/204lbs - 0.6kg/1.3lb loss
8th May -
15th May -
22nd May -
29th May -
Total loss 19.1kg/42lbs
2 -
Goal weight 64 kg
January 20229 93.1
10 92.5 new low
11 92.2 new low
12 92.4
13 92.7
14 92.7
15 92.5
16 92.2
17 91.8 new low
18 92.4
19 92.7
20 92.7
21 93.2
27 93.5
How I went: I lost a bit then I rebounded to reverse that
February 20223 94
4 94
6 93.6
7 93.6
8 94
10 93.7
11 93.1
12 92.9
13 92.5
14 92.3
15 92.3
16 92.2
17 93.1
18 93.5
19 94
20 93.6
21 93.3
22 93.1
23 93
24 93.1
27 93.9
28 93
How it went: I didn't lose then mid February I had a birthday which derailed things somewhat
March 20221 92.4April
2 92.1
3 92.3
4 92.7
5 92.6
6 92.3
7 92.8
8 92.2
9 92.9
10 92.5
11 92.9
12 92.9
13 92.7
14 92.7
15 93
16 93.9
17 93.5
18 93
20 92.3
21 92.8
22 92.5
23 92.9
28 92.1
29 92.1
30 93.4
31 92.6
How it went: I started actively losing around the 12th March1 92.2
3 91.6 new low
4 92.5
5 91.8
6 91.7
7 92.1
10 92.6
11 92.1 calculated that I'm losing 37 grams a day, 25 months to reach goal weight at this rate
12 92.7
13 92.0
16 91.7
19 92.3
27 90.5
28 90.3
29 90.5
30 91
How it went: I lost about a kilogram during April, not a great achievement but a loss is better than a gain
May
1 92.3 1 min running
2 92.3 2 min running
3 91.6 3 min running
2 -
April 18: 133.9 lbs.
April 24: 133.7 lbs.
May 03: 134.1 lbs.
(My weight is fluctuating. I've been eating heathy and exercising.)
Goal Weight: 125 lbs.
0 -
Start 214.8 lbs
Sept Total Loss: -7.6 lbs
Oct Total Loss: -6.4 lbs
Nov Total Loss: -6 lbs
Dec Total Loss -6 lbs
January Total Loss: -5.8 lbs
February Total Loss: -3.8 lbs
March Total Loss: -2.6 lbs
April Total Loss: -1.6
Goal for May is to maintain +/- 175 lbs and adding more weight training.
Running Total: -40 lbs2 -
Starting weight- 114kg/251lbs
Goal- 82.9kg/182lbs
Current milestone target - 91.9kg/202lbs
1st May - 94.9kg/209lbs - 0.6kg/1.3lb loss
8th May - 94kg/207lbs - 0.9kg/2lb loss
15th May -
22nd May -
29th May -
Total loss 20kg/44lbs0 -
April 18: 133.9 lbs.
April 24: 133.7 lbs.
May 03: 134.1 lbs.
May 11: 133.7 lbs.
(My weight is still fluctuating. I've been eating heathy and exercising.)
Goal Weight: 125 lbs.
1 -
Goal weight 64 kg
January 20229 93.1
10 92.5 new low
11 92.2 new low
12 92.4
13 92.7
14 92.7
15 92.5
16 92.2
17 91.8 new low
18 92.4
19 92.7
20 92.7
21 93.2
27 93.5
How I went: I lost a bit then I rebounded to reverse that
February 20223 94
4 94
6 93.6
7 93.6
8 94
10 93.7
11 93.1
12 92.9
13 92.5
14 92.3
15 92.3
16 92.2
17 93.1
18 93.5
19 94
20 93.6
21 93.3
22 93.1
23 93
24 93.1
27 93.9
28 93
How it went: I didn't lose then mid February I had a birthday which derailed things somewhat
March 20221 92.4April
2 92.1
3 92.3
4 92.7
5 92.6
6 92.3
7 92.8
8 92.2
9 92.9
10 92.5
11 92.9
12 92.9
13 92.7
14 92.7
15 93
16 93.9
17 93.5
18 93 I lost during round 181 of give me 10 days challenge
20 92.3
21 92.8
22 92.5
23 92.9
28 92.1 I lost during round 182 of give me 10 days challenge
29 92.1
30 93.4
31 92.6
How it went: I started actively losing around the 12th March1 92.2
3 91.6 new low
4 92.5
5 91.8
6 91.7
7 92.1 I lost during round 183 of give me 10 days challenge
10 92.6
11 92.1 calculated that I'm losing 37 grams a day, 25 months to reach goal weight at this rate
12 92.7
13 92.0
16 91.7
19 92.3, I lost during round 184 of give me 10 days challenge
27 90.5 new low, I lost during round 185 of give me 10 days challenge
28 90.3 new low
29 90.5
30 91
How it went: I lost about a kilogram during April, not a great achievement but a loss is better than a gain
May
1 92.3 1 min running
2 92.3 2 min running
3 91.6 3 min running
4 91.0 4 min running
8 90.3 I lost during round 185 of give me 10 days challenge
9 90.3
10 91.2
11 91.5
12 90.9
13 90.4 I'm still losing about 35 grams a day, 24 months to reach goal weight at this rate
1 -
Starting weight- 114kg/251lbs
Goal- 82.9kg/182lbs
Current milestone target - 91.9kg/202lbs
1st May - 94.9kg/209lbs - 0.6kg/1.3lb loss
8th May - 94kg/207lbs - 0.9kg/2lb loss
15th May - 93.6/206lbs - 0.3kg/1lb loss
22nd May -
29th May -
Total loss 20.4kg/44lbs
Had 2 big days this week. One with around 5k calories, one with 7k calories. Both planned. Going to head to maintainence for at least 2 weeks. Body is telling me it needs it. Happy to maintain over next two weeks or have very minimal loss.1 -
Starting weight- 114kg/251lbs
Goal- 82.9kg/182lbs
Current milestone target - 91.9kg/202lbs
1st May - 94.9kg/209lbs - 0.6kg/1.3lb loss
8th May - 94kg/207lbs - 0.9kg/2lb loss
15th May - 93.6/206lbs - 0.3kg/1lb loss
22nd May - 93.3/205lbs - 0.3/1lb loss
29th May -
Total loss 20.7kg/45lbs0 -
Goal weight 64 kg
January 20229 93.1
10 92.5 new low
11 92.2 new low
12 92.4
13 92.7
14 92.7
15 92.5
16 92.2
17 91.8 new low
18 92.4
19 92.7
20 92.7
21 93.2
27 93.5
How I went: I lost a bit then I rebounded to reverse that
February 20223 94
4 94
6 93.6
7 93.6
8 94
10 93.7
11 93.1
12 92.9
13 92.5
14 92.3
15 92.3
16 92.2
17 93.1
18 93.5
19 94
20 93.6
21 93.3
22 93.1
23 93
24 93.1
27 93.9
28 93
How it went: I didn't lose then mid February I had a birthday which derailed things somewhat
March 20221 92.4April 2022
2 92.1
3 92.3
4 92.7
5 92.6
6 92.3
7 92.8
8 92.2
9 92.9
10 92.5
11 92.9
12 92.9
13 92.7
14 92.7
15 93
16 93.9
17 93.5
18 93 I lost during round 181 of give me 10 days challenge
20 92.3
21 92.8
22 92.5
23 92.9
28 92.1 I lost during round 182 of give me 10 days challenge
29 92.1
30 93.4
31 92.6
How it went: I started actively losing around the 12th March1 92.2
3 91.6 new low
4 92.5
5 91.8
6 91.7
7 92.1 I lost during round 183 of give me 10 days challenge
10 92.6
11 92.1 calculated that I'm losing 37 grams a day, 25 months to reach goal weight at this rate
12 92.7
13 92.0
16 91.7
19 92.3, I lost during round 184 of give me 10 days challenge
27 90.5 new low, I lost during round 185 of give me 10 days challenge
28 90.3 new low
29 90.5
30 91
How it went: I lost about a kilogram during April, not a great achievement but a loss is better than a gain
May 2022
1 92.3 1 min running
2 92.3 2 min running
3 91.6 3 min running
4 91.0 4 min running
8 90.3 I lost during round 185 of give me 10 days challenge
9 90.3
10 91.2
11 91.5
12 90.9
13 90.4 I'm still losing about 35 grams a day, 24 months to reach goal weight at this rate
14 90.0 1 min running new low
16 90.7 3 min running
17 90.4 4 min running
18 90.4 I lost during round 186 of give me 10 days challenge
19 90.9
20 90.4
22 90.1
23 89.8 new low1 -
Starting weight- 114kg/251lbs
Goal- 82.9kg/182lbs
Current milestone target - 91.9kg/202lbs
1st May - 94.9kg/209lbs - 0.6kg/1.3lb loss
8th May - 94kg/207lbs - 0.9kg/2lb loss
15th May - 93.6/206lbs - 0.3kg/1lb loss
22nd May - 93.3/205lbs - 0.3kg/1lb loss
29th May - 92.2/203lbs - 1.1kg/2 lb loss
May total 3.2kg/7lb loss
Total loss 21.8kg/48lbs
Looks like June's goal is clear. Achieve over 50lbs loss since the start of the changes, and hit the onderland.1 -
Goal weight 64 kg
January 20229 93.1
10 92.5 new low
11 92.2 new low
12 92.4
13 92.7
14 92.7
15 92.5
16 92.2
17 91.8 new low
18 92.4
19 92.7
20 92.7
21 93.2
27 93.5
How I went: I lost a bit then I rebounded to reverse that
February 20223 94
4 94
6 93.6
7 93.6
8 94
10 93.7
11 93.1
12 92.9
13 92.5
14 92.3
15 92.3
16 92.2
17 93.1
18 93.5
19 94
20 93.6
21 93.3
22 93.1
23 93
24 93.1
27 93.9
28 93
How it went: I didn't lose then mid February I had a birthday which derailed things somewhat
March 20221 92.4April 2022
2 92.1
3 92.3
4 92.7
5 92.6
6 92.3
7 92.8
8 92.2
9 92.9
10 92.5
11 92.9
12 92.9
13 92.7
14 92.7
15 93
16 93.9
17 93.5
18 93 I lost during round 181 of give me 10 days challenge
20 92.3
21 92.8
22 92.5
23 92.9
28 92.1 I lost during round 182 of give me 10 days challenge
29 92.1
30 93.4
31 92.6
How it went: I started actively losing around the 12th March1 92.2
3 91.6 new low
4 92.5
5 91.8
6 91.7
7 92.1 I lost during round 183 of give me 10 days challenge
10 92.6
11 92.1 calculated that I'm losing 37 grams a day, 25 months to reach goal weight at this rate
12 92.7
13 92.0
16 91.7
19 92.3, I lost during round 184 of give me 10 days challenge
27 90.5 new low, I lost during round 185 of give me 10 days challenge
28 90.3 new low
29 90.5
30 91
How it went: I lost about a kilogram during April, not a great achievement but a loss is better than a gain
May 2022
1 92.3 1 min running
2 92.3 2 min running
3 91.6 3 min running
4 91.0 4 min running
8 90.3 I lost during round 185 of give me 10 days challenge
9 90.3
10 91.2
11 91.5
12 90.9
13 90.4 I'm still losing about 35 grams a day, 24 months to reach goal weight at this rate
14 90.0 1 min running new low
16 90.7 3 min running
17 90.4 4 min running
18 90.4 I lost during round 186 of give me 10 days challenge
19 90.9
20 90.4
22 90.1
23 89.8 new low
24 89.3 new low
25 89.2 new low
26 89.1 new low, I lost during round 187 of give me 10 days challenge
27 90.2
28 90.9
29 90.3 I've cut back on my eating, about 40 grams loss a day, 21 months to goal weight at this rate
30 90.9
31 90.3
1 -
Starting weight- 114kg/251lbs
Goal- 82.9kg/182lbs
Current milestone target - 89.9kg/198lbs
June 5th: 91.8kg/202lbs - 0.4kg/1lb loss
June 12th:
June 19th:
June 26th:
June total 0.4kg/1lb loss
Total loss 22.2kg/48lbs
Hit milestone target of 91.9
Next target is to achieve over 50lbs loss and make it under 200lbs. 0 -
Goal weight 64 kg
January 20229 93.1
10 92.5 new low
11 92.2 new low
12 92.4
13 92.7
14 92.7
15 92.5
16 92.2
17 91.8 new low
18 92.4
19 92.7
20 92.7
21 93.2
27 93.5
How I went: I lost a bit then I rebounded to reverse that
February 20223 94
4 94
6 93.6
7 93.6
8 94
10 93.7
11 93.1
12 92.9
13 92.5
14 92.3
15 92.3
16 92.2
17 93.1
18 93.5
19 94
20 93.6
21 93.3
22 93.1
23 93
24 93.1
27 93.9
28 93
How it went: I didn't lose then mid February I had a birthday which derailed things somewhat
March 20221 92.4
2 92.1
3 92.3
4 92.7
5 92.6
6 92.3
7 92.8
8 92.2
9 92.9
10 92.5
11 92.9
12 92.9
13 92.7
14 92.7
15 93
16 93.9
17 93.5
18 93 I lost during round 181 of give me 10 days challenge
20 92.3
21 92.8
22 92.5
23 92.9
28 92.1 I lost during round 182 of give me 10 days challenge
29 92.1
30 93.4
31 92.6
How it went: I started actively losing around the 12th March
April 20221 92.2
3 91.6 new low
4 92.5
5 91.8
6 91.7
7 92.1 I lost during round 183 of give me 10 days challenge
10 92.6
11 92.1 calculated that I'm losing 37 grams a day, 25 months to reach goal weight at this rate
12 92.7
13 92.0
16 91.7
19 92.3, I lost during round 184 of give me 10 days challenge
27 90.5 new low, I lost during round 185 of give me 10 days challenge
28 90.3 new low
29 90.5
30 91
How it went: I lost about a kilogram during April, not a great achievement but a loss is better than a gain
May 20221 92.3 1 min running
2 92.3 2 min running
3 91.6 3 min running
4 91.0 4 min running
8 90.3 I lost during round 185 of give me 10 days challenge
9 90.3
10 91.2
11 91.5
12 90.9
13 90.4 I'm still losing about 35 grams a day, 24 months to reach goal weight at this rate
14 90.0 1 min running new low
16 90.7 3 min running
17 90.4 4 min running
18 90.4 I lost during round 186 of give me 10 days challenge
19 90.9
20 90.4
22 90.1
23 89.8 new low
24 89.3 new low
25 89.2 new low
26 89.1 new low, I lost during round 187 of give me 10 days challenge
27 90.2
28 90.9
29 90.3 I've cut back on my eating, about 40 grams loss a day, 21 months to goal weight at this rate
30 90.9
31 90.3
June 2022
01 90.3 1 min running
02 90.0 2 min running
03 89.8 3 min running
04 89.5 4 min running
05 89.5 5 min running I lost during round 188 of give me 10 days challenge
06 89.0 new low 6 min running
1
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