ππ***APRIL 2022 WEIGHT LOSS CHALLENGE***πππ
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Female, 5β7β
HW: 181 pounds (Dec 30, 2019)
Apr. Start Weight: 135.6 pounds
Apr. Goal Weight: 133 pounds
Ultimate Goal Weight: 130-135 pounds
Apr 1: DNW - traveling (starting weight was from Mar. 29)
Apr 8: 138.2
Apr 15: 133.8
Apr 22: 134.0
Apr 29: 134.9
Apr 31: 135.6
Total weight loss/gain to date this month: +/- 0 pounds
This month's results don't tell the tale of the month. I hit my goal, maintained below goal, then went above maintenance range. Travel, focus on weight, then lots of social situations. Hoping to learn how to better maintain next month.3 -
75 Year old 172cm Male
April Start Weight: 123.5kg
April Goal Weight: 115.5kg
Ultimate Goal Weight: 74.0kg for BMI = 25
Apr 1: 123.5
Apr 8: 121.0
Apr 15: 118.5
Apr 22: 116.4
Apr 29: 116.3
Apr 30: 114.6
Current BMI = 38.7 Severely Obese. I hate my BMI description of Severely Obese
There is no cartilage in both of my knees which is very painful when I walk. Life has become unbearable for me. My aim is to go for knee replacement operations.
However the surgeon will not operate if I weigh more than 100kg.
I have lost 10.0kg in the 30days since I started again on March 31st 2022 with the program.
This means I still have 14.6kg to lose until I reach 100kg
If I can get down to 80kg, then maybe I will not need the operations!2 -
@ballacholos Good progress - see you in May!1
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April Goal Weight: 235
Ultimate Goal Weight: 190 (to start)
April 1: 241.25
April 8: 243 not off to a great start.
April 15: 243.75
April 22: 245
April 29: 246
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