TEAM RANGED: CHALLENGE OF THE LIVING DEAD PART 2 - CLOSED

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  • loveme445
    loveme445 Posts: 2,439 Member
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    Final Results for the Week:

    CW: 184.8
    Ninja Tuck Jumps 10/10
    Supermans 25/25
    Punch Combinations 200/75
    TaeBo Kicks 300/100

    GO TEAM RANGED!!!!
  • loveme445
    loveme445 Posts: 2,439 Member
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    So I had a modified challenge this week due to a pulled groin (what fun). The totals for my modified challenge are:
    CW 140
    35/25 Supermans
    110/100 Pushups
    401/400oz Water
    6/7 Days In The Green (under calories/fat/carbs)

    HOWEVER I was feeling great today so I completed this weeks challenge too :-)
    10/10 Ninja Tuck Jumps
    35/25 Supermans (I only did 35 total - not 35 more)
    80/75 Punch Combinations
    120/100 TaeBo Kicks

    So I don't know how it can work, but hopefully that will help our team win again this week!
    As far as weight goes - I don't plan on losing anymore weight - I am at my goal weight and I am just maintaining - YAY ME!!

    Hope everybody else had a wonderful week! Go Team Ranged!!!

    WOW, That's Great! :heart: your dedication!
  • bubblesburst80
    bubblesburst80 Posts: 1,152 Member
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    CW 218
    Ninja Tucks 10/10
    Supermans 25/25
    Punch Combinations 75/75
    TaeBo Kicks 100/100

    why won't the numbers go in the right direction???
  • athenawho
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    Week 10 Results Posted in the Main Thread!
  • MakinMoves
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    :explode: :explode: :explode: :explode: :explode:
    Two A Row Team Ranged!
    :explode: :explode: :explode: :explode: :explode:


    So Excited & Proud Of All Of You!!!
    Fabulous Work!!

    Let's Continue Our Winning Streak This Week!!!
    xoxoxox:heart:
  • abby459
    abby459 Posts: 748 Member
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    YAY....you guys all rock!!!!

    About to start on this weeks challenge....a 3.1 mile run...I guess I have to find something to stuff into my camelbak!!!
  • tameko2
    tameko2 Posts: 31,634 Member
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    YAY....you guys all rock!!!!

    About to start on this weeks challenge....a 3.1 mile run...I guess I have to find something to stuff into my camelbak!!!

    I would think your camelbak counts as a weight
  • jenfunfur
    jenfunfur Posts: 263 Member
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    have'nt got a clue how i'm gonna do 30 miles in 6 days :( will try my best but will be lucky to reach 15 miles
  • abby459
    abby459 Posts: 748 Member
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    Monday Totals:

    I was ambitious today with my running so I ran 7.1 miles instead of 3.1

    Miles: 7.1/30
    Abs: 20/100


    Lets win again this week!!!!
  • bubblesburst80
    bubblesburst80 Posts: 1,152 Member
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    we did it again, great team!!

    4 miles with a weighted back pack
  • loveme445
    loveme445 Posts: 2,439 Member
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    CONGRATS ON THE 2ND WIN TEAM RANGED!!!!!! :drinker:

    @abby-WOW, 7.1 miles is awesome! Great run!

    @ bubbleburst-Good Job! I walk in the mornings pushing my son in the stroller so Ive been thinking of ways to add weights. So, Im going to put a pair of 5lb weights in a back pack and see how that works. Thanks for the idea!

    Results for Monday:

    I did 120 Standing Abs (40 of each) & did 4.45 miles of Jogging/Walking Intervals with a 10lb kettlebell. :noway: Im going to be sooooo sore tomorrow :cry:

    Standing Abs: 120/100
    Miles w/ Supplies (Weights): 4.45/30

    Let's make it 3 wins in a row! GO TEAM RANGED!!!
  • abby459
    abby459 Posts: 748 Member
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    CONGRATS ON THE 2ND WIN TEAM RANGED!!!!!! :drinker:


    Results for Monday:

    I did 120 Standing Abs (40 of each) & did 4.45 miles of Jogging/Walking Intervals with a 10lb kettlebell. :noway: Im going to be sooooo sore tomorrow :cry:

    Amazing.....way to rock out those abs!!!!
  • loveme445
    loveme445 Posts: 2,439 Member
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    Did 60 Standing Abs & walked 5.89 weights w/ 5lb weights

    Update:

    Standing Abs: 180/100
    Miles w/ Supplies (Weights): 10.34/30
  • jenfunfur
    jenfunfur Posts: 263 Member
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    wednesday update

    60/100 standing abs
    0/30 miles :(
  • abby459
    abby459 Posts: 748 Member
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    Wednesday Update

    Miles: 12/30
    Abs: 65/100
  • MakinMoves
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    Hey All My Zombie Loving Friends....:love:

    As You Know...The Walking Dead, Season 2 Premiere Is 10/16...But I Just Saw That Season One Is OnDemand (I have Comcast)!!!! What An Easy & Fun Way To Catch Up On The First Season...While You Work Out....

    And Seeing Those Walking Dead Will Sure Keep You Motivated To GET YOUR 30 MILES and STANDING ABS in...(the special effects makeup is fabulous)!!

    My Totals So Far:

    8 / 30 Miles
    40 / 100 Standing Abs

    xoxoxoxo:heart:
  • mentalbeat
    mentalbeat Posts: 104 Member
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    Midweek checkin

    C/W 219lbs
    64.7/30 miles w/luggage
    60/100 standing abs




    I am training for a coast to coast cycle ride, in the U.k. so have been carrying 20lb pannier on my bike. (got supplies Team Ranged lets do this).
  • bubblesburst80
    bubblesburst80 Posts: 1,152 Member
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    100/100 standing abs
    13/30 weighted miles
  • Sweetpeagrl
    Sweetpeagrl Posts: 168 Member
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    Hey all...just checking in for the week so far:

    120/100 Standing Abs (put them right after my 30 Day Shred at night since I am sore already. haha)
    10/30 Weighted Miles (def dont think i can make it to 30 since I have a LOT going on this weekend but will get in as much as possible!!)

    :heart: Hope everyone is have a great week! :heart:
  • loveme445
    loveme445 Posts: 2,439 Member
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    Update:

    Standing Abs: 180/100
    Miles w/ Supplies (Weights): 19.28/30