Skip to content
  • Register
    • We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

    What is your favorite position?

    Posts: 1,645 Member
    edited October 2024 in Fitness and Exercise
    What is your favorite yoga position?

    Mine is downward facing dog

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register
    «1

    Replies

    • Posts: 11
      mine is "lazy guy on the couch"
    • Posts: 885 Member
      Mine too

      I like Cobra also.....

      and.....

      :blushing:
    • Posts: 918 Member
      Reverse Cowgirl.
    • Posts: 139 Member
      mmmm difficult as I don't do yoga bit if I did,,, reverse,,,well ya know
    • Posts: 642 Member
      Reverse Cowgirl.

      Yummm!
    • Posts: 535 Member
      Cobra for me. It puts a nice curve in my lower back and is great for relieving the pressure of my bulging disc on my spine. I do that one periodically throughout the day. Love it, love it, love it.
    • Posts: 1,314 Member
      I like Warrior 3 and Half Moon. They were terribly difficult at first and I think that's why I like them so much... each time I do yoga, I conquer them a little bit more
    • Posts: 704 Member
      Downward Dog is a favorite, as is Cobra.



      Reverse Cowboy... LOL ;-)
    • Posts: 1,038 Member
      Quarterback....Oh Yoga...nevamind.
    • Posts: 1,392 Member
      give me the cobra anyday then we can do the downward dog!
    • Posts: 1,645 Member
      Mine too

      I like Cobra also.....

      and.....

      :blushing:

      Oh yes the Cobra is very good!
    • Posts: 819 Member
      I like to half moon. Sometimes full moon pending on how energetic I am at the time...
    • Posts: 1,933 Member
      Reverse Cowgirl.

      Took the words out of my mouth...
    • Posts: 701 Member
      Reverse Cowgirl.
      (giggle giggle)
    • Posts: 3,255 Member
      camel & separate leg stretching pose
    • Posts: 76 Member
      :bigsmile: Reverse cowgirl
    • Posts: 3,865 Member
      I'm going to have to start doing some yoga!
    • Posts: 477 Member
      Center.... I always play Center.
    • Posts: 544 Member
      Pitcher..


      oh..errr..nevermind.
    • Posts: 76 Member
      I see its a popular one :devil:
    • Posts: 6,171 Member
      I took one yoga class that kicked my butt. But at the end of said class, the teacher instructed those that had been practicing a specific move to go ahead and try. The rest of us should sit it out. I was curious what this totally difficult move was. umm, pshaw! I haven't got a clue what the name is (and I just tried googling without success). You lay on your back and push up, so you've arched your back. I took gymnastics so this was easy peasy. It was a small victory for an otherwise depressing day. Them yoga folks don't mess around!
    • Posts: 76 Member
      Can someone pls explain this cobra one to me...im very intrigued. Im sure ive tried it just didnt know it was referred to as cobra.
    • Posts: 531 Member
      I love all of the warrior poses.

      And corpse pose :bigsmile:
    • Posts: 1,303 Member
      do I have to pic one? Half Moon, Dancer, and Bow :devil: .....and I just recently held wheel for what I considered a lifetime! when that stops killing me then that will prolly be a fav too!

      Hott hula :devil: :devil: :devil: :devil: :flowerforyou: :love: :wink:
    • Posts: 76 Member
      I took one yoga class that kicked my butt. But at the end of said class, the teacher instructed those that had been practicing a specific move to go ahead and try. The rest of us should sit it out. I was curious what this totally difficult move was. umm, pshaw! I haven't got a clue what the name is (and I just tried googling without success). You lay on your back and push up, so you've arched your back. I took gymnastics so this was easy peasy. It was a small victory for an otherwise depressing day. Them yoga folks don't mess around!

      Oh yeah, tried that. Its amazing.
    • Posts: 862 Member
      Cobra for me, but I can't for the life of me get into doing yoga regularly.
    • Posts: 1,645 Member
      Can someone pls explain this cobra one to me...im very intrigued. Im sure ive tried it just didnt know it was referred to as cobra.

      It's like this
      HP_MAR06_Bhujangasana_248.jpg
    • Posts: 885 Member
      I do like catcher too.....I played this best
    • Posts: 1,645 Member
      I do like catcher too.....I played this best

      oh yes! You see the trick is to do the downward facing dog and catcher at the same time.
    • Posts: 76 Member
      show previous quotes

      It's like this
      HP_MAR06_Bhujangasana_248.jpg

      Thanks!!! Very interesting indeed :devil:
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories