On the go for breakfast
Manda5352
Posts: 121 Member
What is good things for on the go for breakfast?
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Replies
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My on the go breakfast is usually a peanut butter and jam sandwich or a green breakfast smoothie. If it's really a grab and go (rare) then a fruit and nut Kind Bar1
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A banana and some mixed nuts is a great option. If you have time to prepare it the night before, you could pack a sandwich ore some overnight oats!1
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I take on the go Fairlife Protein shakes. Not the best, but it's something and it's super easy.1
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My main one is peanut butter on an Ezekiel pita, with kefir on the side.
If you're open to make-aheads, egg muffins, mini-quiches, or breakfast burritos can be a good option. Make ahead, freeze, zap in the microwave to thaw/heat.1 -
An all in one smoothie would be best if you need to ingest while driving or commuting:
https://www.prevention.com/food-nutrition/a20499756/20-super-healthy-smoothie-recipes/
If you can use your hands then overnight oats in jars or containers is a good option:
https://downshiftology.com/recipes/overnight-oats/
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cwolfman13 wrote: »My on the go breakfast is usually a peanut butter and jam sandwich or a green breakfast smoothie. If it's really a grab and go (rare) then a fruit and nut Kind Bar
What is a green smoothie0 -
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LaBellaHarris wrote: »
Yea I know how do you make yours0 -
Why does he think they aren't healthy?
I make mine with one part oats to two parts milk. Personally I use oat milk, but any milk will do the job. Sometimes I put a tablespoon of chia seeds in it. (I know some people use yoghurt but think that would be a bit gloopy for my taste)
Then I just have some fruit on it, frozen berries or whatever I've managed to find on sale chopped up.
No idea which part of that is somehow 'unhealthy'....0
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