๐๐๐***JUNE 2022 WEIGHT LOSS CHALLENGE***๐๐๐
enlightenme3
Posts: 2,618 Member
in Challenges
๐ Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. ๐
I joined back in September of 2021, which was my first month back on MFP. In 9 months, I've lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have a medium-term goal that gets broken down into manageable chunks.
Pick your own goal, check in once per week, and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.
You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress better๐
Pick how you want to weigh as in lbs kgโs or stones
Feel free to copy & paste the chart:
June Start Weight:
June Goal Weight:
Ultimate Goal Weight:
June 1:
June 8:
June 15:
June 22:
June 28:
June 31:
For those unsure how to do your weekly weight input:
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight. A lot of people also maintain their post in a notes application on their device and just cut and paste into a new post.
Itโs not a race go at your on pace, imagine where you could be in 6 months time!๐
Best of luck to everyone - have fun! ๐๐
Remember to bookmarkโญ๏ธ this group- makes it easier to find ๐
I joined back in September of 2021, which was my first month back on MFP. In 9 months, I've lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have a medium-term goal that gets broken down into manageable chunks.
Pick your own goal, check in once per week, and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.
You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress better๐
Pick how you want to weigh as in lbs kgโs or stones
Feel free to copy & paste the chart:
June Start Weight:
June Goal Weight:
Ultimate Goal Weight:
June 1:
June 8:
June 15:
June 22:
June 28:
June 31:
For those unsure how to do your weekly weight input:
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight. A lot of people also maintain their post in a notes application on their device and just cut and paste into a new post.
Itโs not a race go at your on pace, imagine where you could be in 6 months time!๐
Best of luck to everyone - have fun! ๐๐
Remember to bookmarkโญ๏ธ this group- makes it easier to find ๐
Tagged:
7
Replies
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Thanks for setting up the challenge again ๐.
Iโm away on holiday for the first 2 weeks of June but hope itโs ok if I join when I return - itโll definitely help me get back on track!0 -
bekijayne1 wrote: ยปThanks for setting up the challenge again ๐.
Iโm away on holiday for the first 2 weeks of June but hope itโs ok if I join when I return - itโll definitely help me get back on track!
@bekijayne1 - Join whenever you can!1 -
How do I join the challenge1
-
@ikebana1958 - Starting June 1, just respond to this same thread with your details. I find it easiest to copy and paste from a saved text file:
June Start Weight:
June Goal Weight:
Ultimate Goal Weight:
June 1:
June 8:
June 15:
June 22:
June 28:
June 31:
Check out May's thread to get an idea of how some people post: https://community.myfitnesspal.com/en/discussion/10863087/may-2022-weight-loss-challenge#latest0 -
June Start Weight: 159.9 lbs*
June Goal Weight: 157.0 lbs
Ultimate Goal Weight: 152 lbs for now.
June 01:
June 08:
June 15:
June 22:
June 28:
June 31:
*May 30 weigh - in1 -
June Start Weight:
June Goal Weight:
Ultimate Goal Weight:
June 1:
June 8:
June 15:
June 22:
June 28:
June 30:
I am in! Will post tomorrow my starting weight for June!
0 -
June Start Weight:
201
June Goal Weight: 195
Ultimate Goal Weight: 160
June 1:
June 8:
June 15:
June 22:
June 28:
June 31:
I can do this.1 -
Slowly but surely hopping back into the fitness and weight loss game. Hoping posting/updating weekly will keep me motivated and most importantly accountable. I look forward to seeing everyone progress in their weight loss journey. Cheers (water bottle in hand) to getting healthier
* June Start Weight: 179.3 lbs
June Goal Weight: 172.3 lbs
Ultimate Goal Weight: 140 ish
June 1 - 179.3
June 7:
June 14:
June 21:
June 28:
June 30:
*May 31 weigh - in0 -
June Start Weight:
June Goal Weight:
Ultimate Goal Weight: 175
June 1:
June 8:
June 15:
June 22:
June 28:
June 30:0 -
Just re-joined MFP today and am looking forward to keeping myself accountable with this challenge. Will update tomorrow with my starting weight
June Start Weight:
June Goal Weight:
Ultimate Goal Weight:
June 1:
June 8:
June 15:
June 22:
June 28:
June 31:2 -
June Start Weight:178.2
June Goal Weight:169
Ultimate Goal Weight:150
June 1: 178.2
June 8:
June 15:
June 22:
June 28:
June 31:
My weigh in day is on Tuesday so I will post my weight on Tuesday. I don't weigh myself until that day. So I don't get stuck at a certain weight.2 -
Female 63 years old. Highest weight 188.
June Start Weight:
June Goal Weight: 140
Ultimate Goal Weight: 135
June 1:
June 8:
June 15:
June 22:
June 28:
June 31:
Looking forward to June!0 -
I'm in. I'm Chris. I live in northern California.
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 149.0
Challenge Goal: 147.0
Ultimate Goal Weight: 132.2
06/01 -
06/06 -
06/13 -
06/20 -
06/27 -
06/30 -
Chris3 -
Highest Weight (Apr 25th, 2022): 86,6kg (190.1lbs)
June Start Weight: 82,2kg (181.2lbs)
June Goal Weight: 79kg (174.2lbs)
Ultimate Goal Weight: 61kg (134.5lbs)
June 1st: 82,2kg (181.2lbs)
June 9th:
June 16th:
June 23th:
June 30th:
Total loss: 0,0kg (0.0lbs)
I started down this path in May and lost some weight, got back into exercising, healed some aches and pains, lowered my resting heartrate by 10bpm, and melted several inches from around my belly. Looking forward to another successful month! 3 -
June Start Weight: 187.2
June Goal Weight:179
Ultimate Goal Weight:168
June 1:187.2
June 8:
June 15:
June 22:
June 28:
June 31:
Grateful for the wonderful support ๐. Iโm at my highest weight ever, Ahh!
Height 5ft 8 inches
Weight 187.2
Age 663 -
Hi guys, new to mfp community. Definitely up for this!
June Start Weight: 155
June Goal Weight: 147
Ultimate Goal Weight: 131
June 1: 155
June 8:
June 15:
June 22:
June 28:
June 30:3 -
I'm so excited for this challenge this month! I am ready to take June by the horns and get closer to finally being out of the 280s decade!! We can do this!
June Start Weight: 286.6 lbs
June Goal Weight: 280 lbs
Ultimate Goal Weight: 220 lbs
June 1: 286.6
June 8:
June 15:
June 22:
June 28:
June 30:3 -
Thank you @enlightenme3 for setting up the challenge again.
I got blown off course twice in May so hoping to move in the right direction this month. Good luck everyone!
June Start Weight: 146.5lb (10-day moving average from Happy Scale: 146.46lb)
June Goal Weight: 145lb
Ultimate Goal Weight: 137lb
June 1: 146.5lb (10-day avg: 146.46lb)
June 8:
June 15:
June 22:
June 28:
June 31:3 -
Hi everyone! I'm on month 2 of my weight loss journey after losing 11 pounds/ 5 kgs the first month. I've added workouts this month and really hoping to keep the momentum. Will be great to have a weekly check-in and community as we go through the process!
Highest Weight: 202 lb/ 92 kgs
June Start Weight: 192 lb/ 87.1 kgs
June Goal Weight: 180 lb/82 kgs
Ultimate Goal Weight: 121 lb/ 55 kgs
June 1: 192/ 87.1 kgs
June 8:
June 15:
June 22:
June 28:
June 31:4 -
I hope to make some good progress this month. Having recovered from a knee injury my activity should increase quite a bit. Low carb living, no sugar, and get moving that's my plan. Have a great month everyone.
June Start Weight: 266.8
June Goal Weight: 262.0
Ultimate Goal Weight: 220.0
June 1: 266.8
June 8:
June 15:
June 22:
June 28:
June 31:6 -
June Start Weight: 62.2
June Goal Weight: 60
Ultimate Goal Weight: 50
June 1: 62.2
June 8:
June 15:
June 22:
June 28:
June 31:1 -
Happy to be onboard! My name is Shantel, and Iโm 41.
June Start Weight: 234
June Goal Weight: 230
Ultimate Goal Weight: 154
June 1: 234
June 8:
June 15:
June 22:
June 28:
June 31:4 -
June Start Weight: 159lbs
June Goal Weight: 152lbs
Ultimate Goal Weight: 135lbs
June 1: 159lbs
June 8:
June 15:
June 22:
June 28:
June 31:2 -
Hi, I'm Ruth and I'm 5'5".
January 31 starting weight: 190.4
Current Weight: 173.8
June Goal Weight: 170
Ultimate Goal Weight: 140-150
June 1: 173.8
June 8:
June 15:
June 22:
June 29:4 -
June Start Weight:159.8
June Goal Weight:152
Ultimate Goal Weight:145
June 1:159.8
June 8:
June 15:
June 22:
June 28:
June 31:
I am excited for this group to finally stop the yo-yo!3 -
Just re-joined MFP yesterday and am looking forward to keeping myself accountable with this challenge. I had vsg in April so my numbers might seem high
June Start Weight: 286.4
June Goal Weight: 276
Ultimate Goal Weight: First goal is 199. I am not sure about my end goal.
June 1: 286.4
June 8:
June 15:
June 22:
June 28:
June 31:4 -
June Start weight: 244
June goal weight: 237
Ultimate goal weight: 185 (to start)
June 1: 244
June 8:
June 15:
June 22:
June 29:
4 -
June Start Weight: 163.8
June Goal Weight: 155
Ultimate Goal Weight: 135
June 1: 163.8
June 8:
June 15:
June 22:
June 28:
June 30:
I am really determined to get below 160! Thanks for all the support!4 -
June Start Weight: 205lbs
June Goal Weight: 198 lbs
Ultimate Goal Weight: 150lbs
June 1: 205lbs
June 8:
June 15:
June 22:
June 28:
June 31:
Good Luck all4 -
Back to square one. Having lost 73 lbs in 2019, I was well on the way of reaching my goal of losing 100 lbs. Then the covid pandemic and a serious knee injury sidelined me in 2020. Fast forward to now, I've gained almost all my weight back. This will be a bigger challenge than 2019, as I am limited on my workout regime due to total knee replacement a few months ago. Accountability works for me, so here I am. Let's get to work. Good luck everyone.
June Start Weight: 291.2
June Goal Weight: 281.0
Ultimate Goal Weight: 190
June 1: 291.2
June 8:
June 15:
June 22:
June 30:
4
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