Hello been with mfp since August

engelhardtmd86 Posts: 2 Member

June 2022 in Introduce Yourself

Have lost 82 lbs so far. Need to tone up now.
Mark

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Replies

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  AaronJSK Posts: 5 Member

  June 2022

  Congrats man! that’s a hell of a lot of weight to shed. 👍🏼

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  springlering62 Posts: 8,437 Member

  June 2022

  https://community.myfitnesspal.com/en/discussion/10177803/recomposition-maintaining-weight-while-losing-fat

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