😀😀😀***JUNE 2022 WEIGHT LOSS CHALLENGE***😀😀😀
Replies
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June Start Weight: 137
June Goal Weight: 136
Ultimate Goal Weight: 130
June 1: 137
June 8: 137
June 15:
June 22:
June 28:
June 30:4 -
June Start Weight: 163.8
June Goal Weight: 155
Ultimate Goal Weight: 135
June 1: 163.8
June 5: 161
June 12: 158
June 19:
June 26:
June 30:
Down 16 pounds since May 1st!
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June Start Weight: 131
June Goal Weight: 126
Ultimate Goal Weight: 118
June 1: 131
June 6: 128.4
June 13: 130
June 20:
June 27:
Disappointed with my weigh in but I had a few bad days this past week so it is what it is. At least overall I am down. I need to have a great week ahead. Good luck everyone!6 -
I'm in. I'm Chris. I live in northern California.
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 149.0
Challenge Goal: 147.0
Ultimate Goal Weight: 132.2
06/01 - 149.6 at 8:45 a.m. ...5.78 miles in 114 mins
06/06 - 151.6 at 5:00 a.m. ...60 min workout w/trainer
06/13 - 151.5 at 5:15 a.m. ...60 min workout w/trainer
06/20 -
06/27 -
06/30 -
Chris3 -
June Start Weight: 70.8kg
June Goal Weight:
Ultimate Goal Weight: 68kg
June 1: away on holiday
June 8: away on holiday
June 14: 72kg (recording a day early to get back on track!)
June 22:
June 28:
June 31:
Joining late this month as we’ve been away on our holidays for the last 2 weeks. Just arrived back late last night after a fab time away. Weighed myself this morning and a 1.2kg gain isn’t too bad for 2 weeks fun in the sun! I was preparing myself for an extra kilo on that 🤣. Back to normal healthy easing and my regular exercise plan 😀😀😀4 -
My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.
Start Weight (from end of May, 2022 ): 203.4
Goal Weight: 198.4 (5 pound loss)
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
06/01…..…..203.4 (Trend Weight: 203.6)…..
06/07…..…..205.0(Trend Weight: 204.1)….. I need to lose 10 pounds just to be comfortable in my clothes. Focusing on that first. The first 10 will require the most changes in habits and the most dedication and resolve. Still no good kitchen and lots of travel in the picture this month. This won’t be easy but it never is.
06/14…..…..206.2(Trend Weight: 204.8)….. A week filled with much car-sitting travel. Chinese last night didn’t help this mornings weigh-in. I’m seeing the heart doctor today (more travel from this rural area). I’m sure he’ll insist on weight loss. Probably just the push I need to get back in control.
06/21…..…..(Trend Weight: xxxxx)…..
06/28…..…..(Trend Weight: xxxxx)…..
06/30…..…..(Trend Weight: xxxxx)…..
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
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Hi! How do I search this thread to update my stats?0
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@mudh8r - you can try searching on your user name, or just scroll backwards in the thread. I keep a separate notes file or text file and update that, then copy and paste into the thread.0
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I'm in!
Two motorcycle trip stalled recent progress so I need a new challenge!
SW - 173.4
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June Start Weight: 146.5lb (10-day moving average from Happy Scale: 146.46lb)
June Goal Weight: 145lb
Ultimate Goal Weight: 137lb
June 1: 146.5lb (10-day avg: 146.46lb)
June 8: 146 (10-day avg: 146.49)
June 15: 144.75 (10-day avg: 144.69)
June 22:
June 28:
June 31:5 -
Hi, I'm Ruth and I'm 5'5".
January 31 starting weight: 190.4
Current Weight: 173.8
June Goal Weight: 170
Ultimate Goal Weight: 140-150
June 1: 173.8
June 8: 172.6
June 14: 171.8
June 22:
June 29:6 -
June Start weight: 244
June goal weight: 237
Ultimate goal weight: 185 (to start)
June 1: 244
June 8: 245.50
June 15: 244
June 22:
June 29:6 -
June Start Weight:263.8
June Goal Weight:251.8
Ultimate Goal Weight:170
June 1:263.8
June 8: 258.4
June 15: 257.2
June 22:
June 28:
June 31:5 -
June Start Weight: 147.7
June Goal Weight:144 -> New goal: 140
Ultimate Goal Weight: Somewhere between 120 -130. It just depends what looks and feels good for me 😊
June 1:147.7
June 8:146.3
June 15:142.8
June 22:
June 28:
June 31:
Maybe I need to change my goal for June? I Didn't expect to see it drop that much.5 -
June Start Weight: 137
June Goal Weight: 136
Ultimate Goal Weight: 130
June 1: 137
June 8: 137
June 15: 136.5
June 22:
June 28:
June 30:5 -
Starting - 151.7
End of June goal weight - 149
Ultimate goal weight - 135
June 1 - 151.7
June 8 - 151.5
June 15 - 151.0
June 22
June 295 -
Female, 5’7”
HW: 181 pounds (Dec 30, 2019)
June Start Weight: 134.7 pounds
June Goal Weight: 132.5 pounds
Ultimate Goal Weight: 130-135 pounds
June 1: 134.7
June 8: 133.2
June 15: 133.8
June 22:
June 29:
June 30:
Total weight loss/gain to date this month: -0.9 pounds5 -
Happy to be onboard! My name is Shantel, and I’m 41.
June Start Weight: 234
June Goal Weight: 230
Ultimate Goal Weight: 154
June 1: 234
June 8: 237 (Retaining lots of water right now for lady reasons. No biggie.)
June 15: 233.2 (Alrighty! Going in the right direction now. LOL)
June 22:
June 28:
June 31:3 -
Slow and steady wins the race. I am happy to be going in the right direction and staying active.
June Start Weight: 160
June Goal Weight: 156
Ultimate Goal Weight: 145
June 1: 160
June 8: 159.8
June 15: 158
June 22:
June 28:
June 31:
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June Start Weight: 166.2
June Goal Weight: Maintenance range 160-165
Ultimate Goal Weight: Maintenance range 160-165
June 1: 166.2
June 8: 162.2 (-4)
June 15: 159.8 (-2.4)
June 22:
June 28:
June 31:4 -
HollyL7714 wrote: »June Start Weight: 147.7
June Goal Weight:144 -> New goal: 140
Ultimate Goal Weight: Somewhere between 120 -130. It just depends what looks and feels good for me 😊
June 1:147.7
June 8:146.3
June 15:142.8
June 22:
June 28:
June 31:
Maybe I need to change my goal for June? I Didn't expect to see it drop that much.
My weight fluctuates a lot. Keep doing what you're doing and keep an eye on the long term trend. If you set too aggressive of a goal and then bounce around back up and down with daily/weekly weigh-in, you can get frustrated.
As a personal example, the scale showed me a 4.8 pound loss over two days... followed by a 3.2 pound gain in one day. Over the last few weeks though, if you look at the trend, it's a lot flatter than that. There's some good apps and websites that can help filter out the noise. I use WeightGrapher and TrendWeight.
For a deeper explanation of how it works, check out The Hackers Diet - especially the pages on Signal & Noise.1 -
I'm late but here I go!
June Start Weight:135.6
June Goal Weight:131.0s
Ultimate Goal Weight:122.0
June7:135.0
June14:133.0
June:21
June:28
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:):):)<3<3<3:):):):):)
June Start Weight:
:( 201
June Goal Weight: 195
Ultimate Goal Weight: 160
June 1: 201
June 8: 198
June 15: 197 woo hoo
June 22:
June 28:
June 31:
I can do this.5 -
Rough Week 1. Wife tested positive for Covid last Friday. She is a nursing instructor for the local college, her and two of her clinical students tested positive. Wife is feeling better, so far I'm okay.
Shocked at weigh in result for Week 2. I thought I did well but did not hit goal of -2.5 per week.
June Start Weight: 291.2
June Goal Weight: 281.0
Ultimate Goal Weight: 190
June 01: 291.2
June 08: 288.6 (-2.6)
June 15: 287.2 ( -1.4)
June 22:
June 30:5 -
Highest Weight: 202 lb/ 92 kgs
June Start Weight: 192 lb/ 87.1 kgs
June Goal Weight: 180 lb/82 kgs
Ultimate Goal Weight: 121 lb/ 55 kgs
June 1: 192/ 87.1 kgs
June 8: 190/86.4 kgs (-2lbs)
June 15: 190/86.6 Kgs (TOTM) - Found this week really hard to stay on track and keep up with my workouts but I can see the difference in my stamina and inches so fingers crossed for a loss next week
June 22:
June 28:
June 31:
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Starting late.
June Start Weight: 260 lbs
June Goal Weight: 255 lbs
Ultimate Goal Weight: 200 lbs
June 1: n/a
June 8: n/a
June 15: 260
June 22:
June 28:
June 30:1 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
May 28 (Starting Weight): - 150.2 (10-day average 148.9)
June goal - <148 <147
Ultimate goal - Range between 145 - 150 143 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
May 28: 150.2 (10-day average 148.9)
June 4: 153.6 (10-day average 150.3)
June 11: 150.8 (10-day average 151.4)
June 18: 155.0 (10-day average 152.2)
June 25:
July 2:
Total loss for June I almost didn't post this week because I haven't been keeping my bargain with myself, but this is what the scale tells me is the result of my behavior. It's what it is. Only one person can change it. Let's see if that person does. In my defense, I'm in a major life transition right now. That's not an excuse, but it might be a confounding factor.5 -
To all the father's and step-fathers. Also all those playing important roles including grandfathers, Uncles, Brothers and brothers-in-law, adult sons, neighbors, friends, and single-mothers who have to be both mom & dad.4
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Female 63 years old. 5' 2". Highest weight 188.
June Start Weight: 142.6
June Goal Weight: 140
Ultimate Goal Weight: 135
June 1: 142.6
June 9: 141.4
June 19: 142.8
June 28:
June 31:
a week at the beach was great. Too much salt and water retention. Should be back on track in a few days.
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