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golo
carolynfl3
Posts: 1 Member
what are the portion sizes for the reset 7?
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Replies
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??????1
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I had to look this up. Reset 7 is a 7 day detox that eliminates dairy, grains and red meat. Detoxes are not needed to start weight loss.4
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Unless you are a drug or alcohol addict in a treatment program, "detoxes" are just so much bogus woo. They do not reset your metabolism or eliminate toxins. You may lose weight during a detox but this is simply a combination of calorie deficits and loss of water weight by reduction of sodium. It has no long term benefit.2
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Ah......a hidden detox thread. Good luck OP. Not my cup of tea.1
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Well I was looking forward to reading these responses, guess I'll have to look elsewhere.0
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Detoxing diets and foods are a marketing ploy.1
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