SUMMER 2022 Weight Loss Challenge (July, August and September) A Continuation
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My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 187.8
CHALLENGE STARTING WEIGHT (FROM June 30th): 202.8
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-202.8-(Trend Weight: 203.0)-
07/07-202.0-(Trend Weight: 203.4)-
07/14-197.4-(Trend Weight: 200.5)-
07/21- DNW-(Trend Weight: DNW)-
07/28- 199.6(Trend Weight: 199.8)-I am experiencing a lot of strange things since I’ve recovered from Covid. My weight slowly climbed by the day as I healed. Then my blood pressure has dropped very low (in a flunking category) and they’ve had to pull me off of blood pressure meds. They are calling it hypotention and it may be a sign of long covid. Now, they will have to watch my kidney’s. Had the shots and booster #1. Couldn’t get booster #2 due to the heart tests. This really sucks. The good side is that my glucose has actually improved. I don’t know if that will last but I am glad for that. Time will tell how long I’ll be affected but hard to gauge my weight during this time. Just sticking to plan and trusting the process.
07/31- 201.6-(Trend Weight: 201.4)-I have been diagnosed with triple blockages in my heart and will be having emergency stenting tomorrow (Monday). If all goes well, I will just be gone overnight. I’ll be spending the day setting up my first of the month bills, cleaning up the house a bit and packing. I hate things hanging over my head so I’m glad this is happening quickly. I will try to keep up with the posts and will keep you updated as I can.
July Start: 202.8
July Actual: 201.6
July Goal: 197.8 (5 pound loss)
Cumulative Weight Loss so Far: 1.2 lb LOST
08/01….. xxxxx…..(Trend Weight: xxxxx)…..
08/04….. xxxxx…..(Trend Weight: xxxxx)…..
08/11….. xxxxx…..(Trend Weight: xxxxx)…..
08/18….. xxxxx…..(Trend Weight: xxxxx)…..
08/25….. xxxxx…..(Trend Weight: xxxxx)…..
08/31….. xxxxx…..(Trend Weight: xxxxx)…..
Aug Start: xxxxx
Aug Actual: xxxxx
Aug Goal: xxxxx
Cumulative Weight Loss so Far: xxxxx
09/01….. xxxxx.....(Trend Weight: xxxxx)…..
09/08….. xxxxx…..(Trend Weight: xxxxx)…..
09/15….. xxxxx…..(Trend Weight: xxxxx)…..
09/22….. xxxxx…..(Trend Weight: xxxxx)…..
09/29….. xxxxx…..(Trend Weight: xxxxx)…..
09/30….. xxxxx…..(Trend Weight: xxxxx)…..
Sept Start: xxxxx
Sept Actual: xxxxx
Sept Goal: xxxxx
Cumulative Weight Loss so Far:
5 -
STARTING WEIGHT AND DATE WITH
I’m ready for this challenge. I haven’t been able to stick to any consistency since the new year but I’m finally making myself count.
My new treadmill comes this week.
MFP(MY FITNESS PAL): Dec 26 2021
YOUR CHALLENGE STARTING WEIGHT 264
FOR THIS CHALLENGE:
YOUR CHALLENGE WEIGHT LOSS GOAL: 35 lbs
July 4: 262.1
July 11: 262
July 17: 257.2
July 25: 254.8
July Goal:258
July Actual: 254.8
July Loss: 7.3
August 1:
August 8:
August 15:
August 22:
August 29:
August Goal: 247
August Actual:
August Loss:
September 5:
September 12:
September 19:
September 26:
September Goal:
September Actual:
September Loss:
Weight loss for this week: 4.8
Current challenge loss: 6.8
Challenge Weight loss goal: 2293 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 207 (1/1/2020), 200.4 (2/28/2022)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 186.8
YOUR CHALLENGE WEIGHT LOSS GOAL: 177 (~10 lbs)
July 1: 186.8 ⬇️
July 8: 185.2 ⬇️
July 15: 184.4 ⬇️
July 22: 184.0 ⬇️
July 29: 185.0
July 31: 186.2
July Goal: 183
July Actual: 186.2
July Loss: -0.6 lol
August 1:
August 5:
August 12:
August 19:
August 26:
August 31:
August Goal:
August Actual:
August Loss:
September 1:
September 2:
September 9:
September 16:
September 23: ºoº VACATION ºoº
September 30:
September Goal:
September Actual:
September Loss:
Weight loss for this week: ---
Current challenge loss: -0.6✔️ [_ _ _ _ _ _ _ _ _ _]
Challenge Weight loss goal: -101 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):150Lb's 8th July 2022
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:150 lbs
YOUR CHALLENGE WEIGHT GOAL: 139 lbs
July 4:
July 11:
July 18: 149 lbs
July 25: didn’t weigh, had Covid
July Goal: 148
July Actual:
August 01 : 148.5
August 08 :
August 15 :
August 22 :
August 29 :
August Goal: 143
August Actual:
August Loss:
September 05 :
September 12 :
September 19 :
September 26 :
September Goal: 139 lb
September Actual:
September Loss:2 -
Starting weight MFP 20/06/22 165.7
Current weight. Mfp 27/06/22 163.7
Goal weight 145lbs (I think, will see when I get there)
Good luck all.
July 4th No weigh in
July 11th 161.6
July 18th 161.4
July 25th-on holidays🏖️
July Goal 160lbs
July Actual 162.
July loss. 1.7
August 2 : 162.2
August 9
August 16:
August 23:
August 30th
August Goal 159
August Actual
August loss.2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):150Lb's 8th July 2022
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:150 lbs
YOUR CHALLENGE WEIGHT GOAL: 139 lbs
July 4:
July 11:
July 18: 149 lbs
July 25: 147.5 lbs
July Goal: 148
July Actual: 147.5 lbs
August 01 : 148.5 lbs
August 08 :
August 15 :
August 22 :
August 29 :
August Goal: 143
August Actual:
August Loss:
September 05 :
September 12 :
September 19 :
September 26 :
September Goal: 139 lb
September Actual:
September Loss:
1 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 207 (1/1/2020), 200.4 (2/28/2022)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 186.8
YOUR CHALLENGE WEIGHT LOSS GOAL: 177 (~10 lbs)
July 1: 186.8 ⬇️
July 8: 185.2 ⬇️
July 15: 184.4 ⬇️
July 22: 184.0 ⬇️
July 29: 185.0
July 31: 186.2
July Goal: 183
July Actual: 186.2
July Loss: -0.6 lol
August 1: 186.2
August 5:
August 12:
August 19:
August 26:
August 31:
August Goal: 183
August Actual:
August Loss:
September 1:
September 2:
September 9:
September 16:
September 23: ºoº VACATION ºoº
September 30:
September Goal:
September Actual:
September Loss:
Weight loss for this week: ---
Current challenge loss: -0.6✔️ [_ _ _ _ _ _ _ _ _ _]
Challenge Weight loss goal: -101 -
STARTING WEIGHT AND DATE WITH
I’m ready for this challenge. I haven’t been able to stick to any consistency since the new year but I’m finally making myself count.
My new treadmill comes this week.
MFP(MY FITNESS PAL): Dec 26 2021
YOUR CHALLENGE STARTING WEIGHT 264
FOR THIS CHALLENGE:
YOUR CHALLENGE WEIGHT LOSS GOAL: 35 lbs
July 4: 262.1
July 11: 262
July 17: 257.2
July 25: 254.8
July Goal:258
July Actual: 254.8
July Loss: 7.3
August 1: 252.2
August 8:
August 15:
August 22:
August 29:
August Goal: 247
August Actual:
August Loss:
September 5:
September 12:
September 19:
September 26:
September Goal:
September Actual:
September Loss:
Weight loss for this week: 4.8
Current challenge loss: 6.8
Challenge Weight loss goal: 2292 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 193
YOUR CHALLENGE WEIGHT LOSS GOAL: 181 (-12 lbs)
July 4: 195.0
July 11: DNW - been under the weather
July 18: 193.8
July 25: 195.0
July Goal: 191
July Actual: 192.2
July Loss: -2.8
August 1: 192.2
August 8:
August 15:
August 22:
August 29:
August Goal:
August Actual:
August Loss:
September 5:
September 12:
September 19:
September 26:
September Goal:
September Actual:
September Loss:
Weight loss for this week: -2.8
Current challenge loss: -2.8
Challenge Weight loss goal:
3 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 320 lbs, Jan 2022
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 291.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 275 lbs
July 4: 291.4 lbs
July 11: 290.0 lbs
July 18: 290.6 lbs
July 25: 288.6 lbs
July Goal: 285 lbs
July Actual: 288.6
July Loss: 2.8 lbs!
August 1: 288.6 lbs
August 8:
August 15:
August 22:
August 29:
August Goal:
August Actual:
August Loss:
September 5:
September 12:
September 19:
September 26:
September Goal:
September Actual:
September Loss:
Weight loss for this week: 2.0 lb
Current challenge loss: 2.8 lbs
Challenge Weight loss goal: 16.4 lbs
5 -
Max weight (7/10/2020): 330
Anniversary #1 weight (7/10/2021): 243
Anniversary #2 weight (7/10/2022): 226
Challenge starting weight: 226.9
Challenge weight goal: 215.0
Challenge weight loss goal: 11.9 lbs in 13 weeks
July 04 : 226.1 : 🔽 0.8
July 11 : 225.7 : 🔽 0.4
July 18 : 226.0 : 🔼 0.3
July 25 : 227.6 : 🔼 1.6
July Goal: 223.2
July Actual: 227.6
July Loss: 🔼 0.7
August 01 : 227.2 : 🔽 0.4
August 08 :
August 15 :
August 22 :
August 29 :
August Goal: 218.7
August Actual:
August Loss:
September 05 :
September 12 :
September 19 :
September 26 :
September Goal: 215.0
September Actual:
September Loss:
This week's weight loss: lost 0.4 lbs
Current challenge weight loss: gained 0.3 lbs in 5 weeks (~0.1 lb/wk)
Challenge weight loss goal: 11.9 lbs in 13 weeks (~.9 lb/wk)
Challenge weight goal: 215.0 lbs2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 03/02/2021 182 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:158.6 (6/27/22)
YOUR CHALLENGE WEIGHT LOSS GOAL: 18.6 pounds End of Challenge GW 140 lbs
July 04: 157.4
July 11: 154.8
July 18: 152.2
July 25: 151.8
July Goal: 8.6 lbs
July 31st Actual weight:151
July Loss: 6/27-7/31-7.6lbs
*5 weigh-ins in august
August 1:151lbs/10st 11lbs
August 8:
August 15:
August 22:
August 29:
August Goal: 5.5 lbs
August Actual:
August Loss:
September 5:
September 12:
September 19:
September 26:
September Goal: 5.5 lbs
September Actual:
September Loss:
Weight loss for this week: 7/25/22-8/1/22 .8 lbs
Current challenge loss: 7.6lbs
Challenge Weight loss goal: 18.6 lbs (11 more to go)
HAVE AN AWESOME WEEK EVERYONE!!! WATER OVER EVERYTHING!! lol4 -
Hi, I am in for another cycle. Thanks for starting this again.
STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.
Challenge starting weight: 144.2
I weigh every day & average them on Monday, so my numbers are the weekly average.
My goal for this cycle will be 140#Oct. average weight= 152.01June average weight= 147.47 (I actually hit the lowest I have been in years on 6-29, 143.4#, but then dd & gkids came for a week & it went way up again! Lol)
Nov. average weight= 151.28
Dec. average weight= 150.53
Jan. 2022 average weight= 150.86
Feb. average weight= 150.2
March average weight= 148.84
April average weight= 148.5
May average weight= 147.72
July average weight= 146.31
7-1= starting actual weight= 144.2
7-4= 144.54
7-11= 148
7-18= 146.6
7-25= 146.11
July average weight= 146.31
8-1= 145.742 -
I'm in!
I'm Chris from northern California.
Need to get back on track right now!!
07/01 - 153.3 at 7:40 a.m. ...rest day...well, not really...Car Dealership Mess day!!
07/04 - 153.6 at 8:00 a.m. ...60 min workout w/trainer
07/11 - 152.4 at 7:45 a.m. ...60 min workout w/trainer
07/18 - 152.8 at 7:25 a.m. ...60 min workout w/trainer
07/25 - 153.9 at 6:00 a.m. ...7.27 miles in 136 mins
07/31 - 154.0 at 8:10 a.m. ...zero
July loss/gain - bwahahhahah! +0.7
08/01 -
08/08 -
08/15 -
08/22 -
08/29 -
08/31 -
Aug loss/gain -
Chris1 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 172
YOUR CHALLENGE WEIGHT LOSS GOAL: 25
July 4:172
July 11:171
July 18:170
July 25:170
July Goal: 10 pounds
July Actual:2pounnds
July Loss:2pounds
August 1:169
August 8:
August 15:
August 22:
August 29:
August Goal: 10 pounds
August Actual:
August Loss:
September 5:
September 12:
September 19:
September 26:
September Goal: 5 pounds
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss
3 -
My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE STARTING WEIGHT (FROM June 30th): 202.8
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 187.8
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-202.8-(Trend Weight: 203.0)-
07/07-202.0-(Trend Weight: 203.4)-
07/14-197.4-(Trend Weight: 200.5)-
07/21- DNW- (Trend Weight: DNW)-
07/28-199.6(Trend Weight: 199.8)-
07/31-201.6-(Trend Weight: 201.4)-I have been diagnosed with triple blockages in my heart and will be having emergency stenting tomorrow (Monday). If all goes well, I will just be gone overnight. I’ll be spending the day setting up my first of the month bills, cleaning up the house a bit and packing. I hate things hanging over my head so I’m glad this is happening quickly. I will try to keep up with the posts and will keep you updated as I can.
July Start: 202.8
July Actual: 201.6
July Goal: 197.8 (5 pound loss)
Cumulative Weight Loss so Far: 1.2 lb LOST
08/01-201.2-(Trend Weight: 201.4)- Surgery day.
08/04-xxxxx-(Trend Weight: xxxxx)-
08/11-xxxxx-(Trend Weight: xxxxx)-
08/18-xxxxx-(Trend Weight: xxxxx)-
08/25-xxxxx-(Trend Weight: xxxxx)-
08/31-xxxxx-(Trend Weight: xxxxx)-
Aug Start: 201.6
Aug Actual: xxxxx
Aug Goal: 196.6
Cumulative Weight Loss so Far: xxxxx
09/01-xxxxx-(Trend Weight: xxxxx)-
09/08-xxxxx-(Trend Weight: xxxxx)-
09/15-xxxxx-(Trend Weight: xxxxx)-
09/22-xxxxx-(Trend Weight: xxxxx)-
09/29-xxxxx-(Trend Weight: xxxxx)-
09/30-xxxxx-(Trend Weight: xxxxx)-
Sept Start: xxxxx
Sept Actual: xxxxx
Sept Goal: xxxxx
Cumulative Weight Loss so Far:
1 -
I'm in!
I'm Chris from northern California.
Need to get back on track right now!!
07/01 - 153.3 at 7:40 a.m. ...rest day...well, not really...Car Dealership Mess day!!
07/04 - 153.6 at 8:00 a.m. ...60 min workout w/trainer
07/11 - 152.4 at 7:45 a.m. ...60 min workout w/trainer
07/18 - 152.8 at 7:25 a.m. ...60 min workout w/trainer
07/25 - 153.9 at 6:00 a.m. ...7.27 miles in 136 mins
07/31 - 154.0 at 8:10 a.m. ...zero
July loss/gain - bwahahhahah! +0.7
08/01 - 154.6 at 6:00 a.m. ...6.38 miles in 117 mins
08/08 -
08/15 -
08/22 -
08/29 -
08/31 -
Aug loss/gain -
Chris1 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 138
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 137
YOUR CHALLENGE WEIGHT LOSS GOAL: 130
July 4: 137
July 11: 137
July 18: 136
July 25: 137
July Goal: 136
July Actual: 137
July Loss: 0
August 1: 138
August 8:
August 15:
August 22:
August 29:
August Goal:
August Actual:
August Loss:
September 5:
September 12:
September 19:
September 26:
September Goal:
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:1 -
SUMMER 2022 WT LOSS CHALLENGE: ( July, Aug & Sept)
STARTING WEIGHT (pre MFP) 183. Joined MFP June/2021
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 164.4
YOUR CHALLENGE WEIGHT LOSS GOAL:149
July 4: 165.6
July 11: 166
July 18: 166
July 25: 165
July Goal: 162 next month!
July Weight Change: - 0.6
August 1: 165
August 8:
August 15:
August 22:
August 29:
August Goal: 160
August Actual:
August Weight Change:
September 5:
September 12:
September 19:
September 26:
September Goal:
September Actual:
September Weight Change:
September Goal:
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 207 (1/1/2020), 200.4 (2/28/2022)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 186.8
YOUR CHALLENGE WEIGHT LOSS GOAL: 177 (~10 lbs)
July 1: 186.8 ⬇️
July 8: 185.2 ⬇️
July 15: 184.4 ⬇️
July 22: 184.0 ⬇️
July 29: 185.0
July 31: 186.2
July Goal: 183
July Actual: 186.2
July Loss: -0.6 lol
August 1: 186.2
August 5: 181.8 ⬇️⬇️⬇️⬇️
August 12:
August 19:
August 26:
August 31:
August Goal: 183
August Actual:
August Loss:
September 1:
September 2:
September 9:
September 16:
September 23: ºoº VACATION ºoº
September 30:
September Goal:
September Actual:
September Loss:
Weight loss for this week: -4.4 !!!!!!
Current challenge loss: -5✔️ [ ▇ ▇ ▇ ▇ ▇ _ _ _ _ _]
Challenge Weight loss goal: -104
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