September 2011-No late night/wise choice snacking

13

Replies

  • simone207
    simone207 Posts: 45 Member
    It has been a hard three nights, but I am winning take that late night snacks
    ME #3
    LNS #0
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    ME - 12*
    LNS - 6
  • loveme445
    loveme445 Posts: 2,439 Member
    Me:14* ~ LNS: 4
  • loveme445
    loveme445 Posts: 2,439 Member
    It has been a hard three nights, but I am winning take that late night snacks
    ME #3
    LNS #0

    Great Job!
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    ME - 13*
    LNS - 6
  • loveme445
    loveme445 Posts: 2,439 Member
    Me: 15* ~ LNS: 4
  • simone207
    simone207 Posts: 45 Member
    ME#5
    LNS#0
  • Vltte
    Vltte Posts: 11
    Oh I want to join! Not that I have a problem with that, but sometimes things get out of control! May I ask, what does "ME:" mean? I understand that the LNS is for late night snacks and how many you ate. I will try for 7pm max:)
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    ME - 14*
    LNS - 6

    ME is not an abbreviation. It means "me"- the person :wink:
  • loveme445
    loveme445 Posts: 2,439 Member
    Me: 16* ~ LNS: 4

    Welcome Vitte! :flowerforyou:
  • jbrod19
    jbrod19 Posts: 47 Member
    I definitely need to join this group! haha my goal is no snacks after dinner!!

    ME: 0 ~ LNS: 0
  • simone207
    simone207 Posts: 45 Member
    I love this group. I have always had a hard time with late night snacking. It adds alot of calories to my day and I know I don't count the evening calories acurately. Having to think about my evening binge and log it-Helps me alot. I feel great this week- I think it is because I stoped eating at night. Thanks to you all for being there. -Simone
  • Vltte
    Vltte Posts: 11
    Me:1
    Lns: 0
    :D
  • simone207
    simone207 Posts: 45 Member
    ME #6
    LNS #0
  • dewdrop
    dewdrop Posts: 1,715 Member
    Simone, you are doing brilliant!

    Vitte, nice start! :flowerforyou:

    Hallie, welcome! Here's to a good start :drinker:.

    Veterans, love ya :love:.
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    ME - 14
    LNS - 7
  • Vltte
    Vltte Posts: 11
    Oh thank you! I am feeling great. I think everyone feels that if they eat a late night snack, they disappoint the group and everone suffers. So its a cool way to stop eating things when we are all full. Thank you!
  • jbrod19
    jbrod19 Posts: 47 Member
    Me: 1
    LNS: 0

    :)
  • Vltte
    Vltte Posts: 11
    Hm so I am deciding whether this is a late night snack.. I always have a tradition to eat grapes with cheddar cheese, haha, It tastes good, I swear! Light cheddar, 1/3 a cup cubed is around 80 cal. I always have them at around 6:30 pm. Note that I do not eat anything but fruits after 7pm. Today I snacked up on them at around 7:45pm.. Still considered a late night snack? Got 800 calories in today with the cheese :S
  • simone207
    simone207 Posts: 45 Member
    ME #7
    LNS #0
  • loveme445
    loveme445 Posts: 2,439 Member
    Me: 17* ~ LNS: 5
  • simone207
    simone207 Posts: 45 Member
    ME#8
    LNS #0
  • Lisa_222
    Lisa_222 Posts: 301 Member
    Does it matter when you snack? If you just make it a point to stop when you've reached your calorie limit, isn't that ok? I like to save a few calories for something after dinner.
  • jbrod19
    jbrod19 Posts: 47 Member
    Me: 3
    LNS: 0

    So, I usually eat dinner around 5:45pm, which means by like 10pm I'm starving. My goal for LNS is to eat healthy snacks at night and to NOT rummage through the fridge looking for anything and everything. Therefore, for the past three nights I've been having a peppers & low-fat dip snack and I definitely count that as a victory for me. (I used to just stand at the fridge and eat whatever, or eat tons of chips and salsa).

    So, just wanted to reiterate that no LNS for me doesn't mean that I'm not eating at night, it means that I am eating healthy, controlled snacks when I'm hungry at night :)

    Sorry -- just felt the need to post this otherwise it would feel like I'm lying to you guys!!
  • jbrod19
    jbrod19 Posts: 47 Member
    ME: 3
    LNS: 1
  • loveme445
    loveme445 Posts: 2,439 Member
    Me: 18* ~ LNS: 7
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    ME - 17
    LNS - 8
  • simone207
    simone207 Posts: 45 Member
    ME #9
    LNS #2
  • loveme445
    loveme445 Posts: 2,439 Member
    Me: 19* ~ LNS: 7
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    ME - 19*
    LNS - 8
This discussion has been closed.

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