😀😀😀***September 2022 WEIGHT LOSS CHALLENGE***😀😀😀
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Hello everyone 😊
Decided to join a challenge for the first time🙈
Little background: I did really well with maintaining my weight loss for a good 5 years. But the last two have been a bit more challenging, I’ve not been active as regularly as usual and probably ate take-away at the most frequent rate I ever have before. Today I realised I’ve reached the highest numbers I’ve seen on the scale since 2014, so I’m ready to join 🙋🏽♀️
Highest weight (2013): 71kgs/156.5 lbs
Maintenance weight during those 5 years: 56-58kgs/ 123.5-127.9 lbs
September starting weight: 66.2 kgs/145.9 lbs
September goal weight: 62kgs / 136.7 lbs
Ultimate goal by end of November: 58kgs/127.9 lbs
September 3: 66.2kgs/145.9 lbs
September 10:
September 17:
September 24:
September 30:
Good Luck everyone 😊5 -
September Start Weight: 207.2
September Goal Weight: 202
Ultimate Goal Weight: 160s
September 1: 207.2
September 5: 206 🎉
September 15:
September 22:
September 28:
September 30:
❤️❤️ Good luck everyone! ❤️❤️6 -
To all my American friends:5
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My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.
Start Weight (from Aug 31, 2022 ):200.0
Goal Weight: (5 pound loss) 195.0
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
09/01-198.8-(Trend Weight: 199.8)- Good luck everyone this round. Together, we can do this!
09/06-196.8-(Trend Weight: 198.9)- I just noticed that from (basically) the start of last fall 2021 to the end of the Michigan winter in 2022, I gained 12 pounds! I CANNOT let that happen again! In fact, I am STILL NOT BACK DOWN to where I was on Sept 19 which was 187.6 . 10 more pounds to lose just to break even. How sad. On a good note, I am starting to feel my hip bones poking out. They are still in there afterall.
09/13-xxxxx-(Trend Weight: xxxxx)-
09/20-xxxxx-(Trend Weight: xxxxx)-
09/27-xxxxx-(Trend Weight: xxxxx)-
09/30-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
6 -
I'm in...again
Highest Weight: 192.2
Sept Goal Weight: 145.0
Ultimate Goal Weight: 140.0
I weigh in on Monday.
September 01: 150.4 at 5:20 a.m. ...7.38 miles in 134 mins
September 05: 149.3 at 7:30 a.m. ...60 min workout w/trainer
September 12:
September 19:
September 26:
September 30:
Chris4 -
Today I looked up my BMI obesity has 3 categories level 3 is 40 and above after 14.6 lbs loss I’m in the 2 nd one. I’ve told people my goal is to be overweight.
My thin friends don’t understand until I explain that if you’ve been morbidly obese overweight is a victory.10 -
Sept. start weight: 239.50
Sept. goal weight: 235
Ultimate goal weight: 190 (to start)
Sept. 7: 239.50
Sept. 14:
Sept. 21:
Sept. 28:2 -
Today I looked up my BMI obesity has 3 categories level 3 is 40 and above after 14.6 lbs loss I’m in the 2 nd one. I’ve told people my goal is to be overweight.
My thin friends don’t understand until I explain that if you’ve been morbidly obese overweight is a victory.
Absolutely is a victory, and one you deserve to have!
You've got this!!0 -
29 yo F
Height: 5' 6" (170cm)
Max weight in the last 5 years: 222 lbs😨
Min weight in the last 5 years: 160 lbs😌
September Start Weight: 182.3 lbs😑
September Goal Weight: 170 lbs🤞
Ultimate Goal Weight: 150 lbs 🥰
September 1: 182.3 lbs (water retention)
September 7: 177.4 lbs
September 10:
September 17:
September 24:
October 1:4 -
August Start Weight: 180 lb
August Goal Weight: 175 lb
Ultimate Goal Weight: 140 lb
September 1: 180 lb
September 8:
September 15:
September 22:
September 28:
September 30:5 -
September Start Weight: 170.4lbs.
September Goal Weight: 166lbs.
Ultimate Goal Weight: 110lbs.
September 1: 170.4
September 8:169.9(-0.5)
September 15:
September 22:
September 28:
September 30:6 -
Clean slate new start 36kgs to drop 45 weeks to do it in, to be fabulous at 50 years old.
I have lots of meds and health problems, limited mobility but I'm going for it. It seems to be so slow going but I'm not giving up. Best Wishes and good luck Everyone.
Start Weight:102.8kg 1/8/22
September Start Weight: 98.7kg
September Goal Weight: 94kg
Ultimate Goal Weight: 65kg
September 1: 98.7kg
September 8: 98.2kg
September 15:
September 22:
September 28:
September 30:7 -
Sept Start Weight: 145.50lb
Sept Goal Weight: 144.0lb
Ultimate Goal Weight: 137.0lb
September 1: 145 (10-day avg: 145.19)
September 8: 145 (10-day avg: 144.97)
September 15:
September 22:
September 28:
September 30:6 -
I reached my August goal and ready to go again!
September Start Weight: 94.1 kg
September Goal Weight: 92 kg
Ultimate Goal Weight: 65 kg
September 1: 94.1
September 8: 93.5
6 -
September Goal Weight: 161
September 1: 171
September 8: 171 I'll own that, but I'm not happy. I'll try to use it as motivation, rather than wallow and whine
September 15:
September 22:
September 28:
September 30:7 -
September Start Weight: 138
September Goal Weight: 135
Ultimate Goal Weight:
September 1: 138
September 8: 138
September 15:
September 22:
September 28:
September 30:5 -
Female, 5’7”
HW: 181 pounds (Dec 30, 2019)
September Start Weight: 133.2 pounds
September Goal Weight: 130 pounds
Ultimate Goal Weight: 130-135 pounds
September 1: 133.2
September 8: 131.4
September 15:
September 22:
September 29:
September 30:
Total weight loss/gain to date this month: - 1.8 pounds
I'm being slightly aggressive in my September goal weight because I want to be at the low-end of my maintenance range before going on vacation in October. Not because I'm trying to fit in to anything, but I want to have a good solid buffer for all that travel time (less workout) and eating out (difficult to track).
Well the heat wave is melting the pounds off? That’s my only explanation. Workouts and eating have mostly stayed the same.6 -
Back from my camping vacation and ready to get back to following my regime more strictly. I am lucky that even after 17 days away I weigh the exact same weight as I did when I left. I ate pretty well but just a bit more than I probably should have. But it showed me that I can maintain a steady weight. So that's going to alleviate some angst I have about hitting goal and maintaining it.
Sept Start Weight: 304.2
Sept Goal Weight: 299.7
Ultimate Goal Weight: 175
Aug 21st:304.2 last weigh in before vacation
Sept 9:
Sept 16:
Sept 23:
Sept 30:
Sept weight drop:
Total weight drop todate:
TAKING OFF A SWEATY SPORTS BRA SHOULD BE COUNT AS RESISTANCE TRAINING
5 -
September Start Weight: 163
August Goal Weight: Maintenance range (160-165)
Ultimate Goal Weight: Maintenance range (160-165)
September 1: 163
September 8: 167
September 15:
September 22:
September 28:
September 30:2 -
Start Weight: 226.8 lbs (8/26/22)
Goal Weight: 216 lbs
Ultimate Goal Weight: 150 lbs
September 1: 222.2
September 8: 220.4
September 15:
September 22:
September 28:
September 30:5
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