Hi and PLEASE support me!
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slockie
Posts: 2
I was given this website weeks ago and haven't had the courage to open it until today. I just had a dr. appt. and I've been "smacked between the eyes." I've finally realized that now I'm going to be #1 and no one else so here I am! Hi to all.
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I was given this website weeks ago and haven't had the courage to open it until today. I just had a dr. appt. and I've been "smacked between the eyes." I've finally realized that now I'm going to be #1 and no one else so here I am! Hi to all.0
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Welcome & good luck! :flowerforyou:0
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We've all got to be #1 when it comes to our health, so welcome!!!! :happy:0
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Welcome to the other side!0
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welcome to the site! :flowerforyou:0
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Welcome!!!0
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Welcome! Best of luck to you!
Just take it a week at a time and make small changes until you are living a new lifestyle!!
:flowerforyou:0 -
WELCOME!!! :flowerforyou: Best of luck to you on this new journey...0
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Hi, and welcome to THE best site on the web!
Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off! :noway:
Also, drink lots of water, that seems to help alot too. :drinker:0 -
Welcome! One day at a time:flowerforyou:0
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Hello and welcome aboard... Good luck on a healthier you! :flowerforyou: :flowerforyou:0
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Hello and welcome to MFP. You will love this site if you don't already. I love it here. This site is so motivational, supportive, helpful, and everyone is so nice, helpful and friendly. I just wanted to tell you good luck on your weight loss journey, you can do this.:drinker: :flowerforyou: :bigsmile:0
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