MFP Confessional

tmi_gang
tmi_gang Posts: 781 Member
in Fun and Games
Forgive me users, for I have cheated.

I just ate a 20 piece McNugget.

I'll take my 20 push-ups and 2 mile run tonight.

Anything you would like to confess?

Replies

  • PoodleParent
    PoodleParent Posts: 26 Member
    Something good - I halved my 290 calorie sundae and ate 1/2 at lunch for dessert and 1/2 as a late evening treat.
  • ninerbuff
    ninerbuff Posts: 48,489 Member
    You can eat a 20 piece Mcnugget IF you account for the calories. It's not cheating, it's just eating something you happen to like. Being irresponsible with calorie count would be the issue which is why most Americans are overweight.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png

  • corinasue1143
    corinasue1143 Posts: 7,467 Member
    I had a cardboard muffin and greasy sugary creamer in my coffee this morning.
    While traveling I often go over on calories, but try to eat real food as much as possible. Today I was tired and hungry. I will try harder.
  • Sinisterbarbie1
    Sinisterbarbie1 Posts: 712 Member
    It is terrible when you have to waste calories on unappetizing and unhealthy food because you are stuck somewhere without better options.
  • corinasue1143
    corinasue1143 Posts: 7,467 Member
    Tonight I had a chili relleno and a margarita. I don’t regret it. Not one bit.
  • chelletastic31
    chelletastic31 Posts: 17 Member
    Tonight, I had a brownie AND ice cream
  • Mtn_hikin
    Mtn_hikin Posts: 1,087 Member
    A warm brownie?
  • chelletastic31
    chelletastic31 Posts: 17 Member
    Mtn_hikin wrote: »
    A warm brownie?

    No, but it had ice cream on top
  • corinasue1143
    corinasue1143 Posts: 7,467 Member
    Don’t like black coffee. Out of almond milk. But I had ice cream!
  • ninerbuff
    ninerbuff Posts: 48,489 Member
    Ate a half pint of Chunky Monkey. No regrets.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png
  • gcibsthom
    gcibsthom Posts: 30,115 Member
    Just ate a chocolate chunk cookie...it was delicious...(I need that once in a while...)
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 38,938 Member
    I ate homemade spaghetti with spicy meatballs and garlic bread .... no regrets :)
  • PlentyofProtein00
    PlentyofProtein00 Posts: 3,612 Member
    I confess I am avoiding work
  • Corina1143
    Corina1143 Posts: 2,871 Member
    Couldn't sleep last night. Pre-logged today's meals. Breakfast at 2 am? That counts, doesn't it? It was today!

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