OCTOBER 2022 DAILY WEIGH IN AND LOGGING CHALLENGE!!!

October
Initial Starting Weight: 225.2
October Starting Weight: 205.5
October Goal Weight: 200.6
Ultimate Goal Weight: 180.0

Me again, I weigh every day due to heart failure and fluid issues. I am finally making a daily weight check part of my morning routine (It had been doctors advice for a couple of years now but I just could not get in the routine of it)

For reference, I am 55f, 5'11" tall, and August 1st got back to a low carb menu in my house after losing a bunch and gaining it back 2 years ago.

SEPTEMBER GOALS (DAILY):
⚖️ Weigh in
👟 Walk 5,500+ steps (Starting September 15th- nice to add something to the daily goal)

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1-205.5 Welcome October! Bought dance tickets for the 27th of October, so I will be looking for a costume for the first time in a couple of years, and I would like to meet my Oct goal by then.
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My name is Mary. Hopeful this month. April 1st I was 180lbs and now I have creeped up to 188lbs. My thoughts are I haven't been diligent in my calorie intake. So this month my focus is keeping my calories in a zone to lose 1lb a week.

Starting weight 188 lbs
Goal weight 184 lbs
Wednesday weekly trend weight 187, 186, 185 & 184 lbs.

Oct 1. 188lbs
Oct 2.
Oct 3.
Oct 4.
Oct 5.
Oct 6.
Oct 7.
Oct 8.
Oct 9.
Oct 10.
Oct 11.
Oct 12.
Oct 13.
Oct 14.
Oct 15.
Oct 16.
Oct 17.
Oct 18.
Oct 19.
Oct 20.
Oct 21.
Oct 22.
Oct 23.
Oct 24.
Oct 25.
Oct 26.
Oct 27.
Oct 28.
Oct 29.
Oct 30.
0ct 31.

My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



Starting Weight (from Sept 30): 198.4
Goal: 193.4 (Five lb Loss)
Actual Ending Weight: xxxxx

**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


10/01-198.6-(Trend Weight 198.8)- Hmmm….198.6 ……Well, that makes a better temperature than a weight, doesn’t it? Normal fluctuation this morning with no TMI. I went to a fundraiser dinner last night which was in pretty good alignment with my plan. I plan an excellent day today. Lots of in the house movement is expected – I’m babysitting the 4 yr old DGS. I have not made my 5 lb loss in this challenge for a very very long time. Going for it!!!!!

10/02-xxxxx-(Trend Weight xxxxx)-
10/03-xxxxx-(Trend Weight xxxxx)-

10/04-xxxxx-(Trend Weight xxxxx)-

10/05-xxxxx-(Trend Weight xxxxx)-
10/06-xxxxx-(Trend Weight xxxxx)-
10/07-xxxxx-(Trend Weight xxxxx)-
10/08-xxxxx-(Trend Weight xxxxx)-
10/09-xxxxx-(Trend Weight xxxxx)-
10/10-xxxxx-(Trend Weight xxxxx)-
10/11-xxxxx-(Trend Weight xxxxx)-
10/12-xxxxx-(Trend Weight xxxxx)-
10/13-xxxxx-(Trend Weight xxxxx)-
10/14-xxxxx-(Trend Weight xxxxx)-
10/15-xxxxx-(Trend Weight xxxxx)-
10/16-xxxxx-(Trend Weight xxxxx)-
10/17-xxxxx-(Trend Weight xxxxx)-
10/18-xxxxx-(Trend Weight xxxxx)-
10/19-xxxxx-(Trend Weight xxxxx)-
10/20-xxxxx-(Trend Weight xxxxx)-
10/21-xxxxx-(Trend Weight xxxxx)-
10/22-xxxxx-(Trend Weight xxxxx)-
10/23-xxxxx-(Trend Weight xxxxx)-
10/24-xxxxx-(Trend Weight xxxxx)-
10/25-xxxxx-(Trend Weight xxxxx)-
10/26-xxxxx-(Trend Weight xxxxx)-
10/27-xxxxx-(Trend Weight xxxxx)-
10/28-xxxxx-(Trend Weight xxxxx)-
10/29-xxxxx-(Trend Weight xxxxx)-
10/30-xxxxx-(Trend Weight xxxxx)-
10/31-xxxxx-(Trend Weight xxxxx)-

I ended September at 95 lbs, but my weight jumped by October 1. Hoping to get to a pound below September's ending and to incorporate more exercise to my routine.

October Start Weight: 99 lbs
October Goal Weight: 94 lbs
Ultimate Goal Weight: 89-94 lbs

Oct 1- 99 lbs
Oct 2- 96.5 lbs

My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



Starting Weight (from Sept 30): 198.4
Goal: 193.4 (Five lb Loss)
Actual Ending Weight: xxxxx

**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


10/01-198.6-(Trend Weight 198.8)- Hmmm….198.6 ……Well, that makes a better temperature than a weight, doesn’t it? Normal fluctuation this morning with no TMI. I went to a fundraiser dinner last night which was in pretty good alignment with my plan. I plan an excellent day today. Lots of in the house movement is expected – I’m babysitting the 4 yr old DGS. I have not made my 5 lb loss in this challenge for a very very long time. Going for it!!!!!

10/02-199.0-(Trend Weight 198.8)- Last night was full of cravings and hunger and the late-night snacks are embarrassing. Aiming for a much better day today.

10/03-xxxxx-(Trend Weight xxxxx)-

10/04-xxxxx-(Trend Weight xxxxx)-

10/05-xxxxx-(Trend Weight xxxxx)-

10/06-xxxxx-(Trend Weight xxxxx)-

10/07-xxxxx-(Trend Weight xxxxx)-

10/08-xxxxx-(Trend Weight xxxxx)-

10/09-xxxxx-(Trend Weight xxxxx)-

10/10-xxxxx-(Trend Weight xxxxx)-

10/11-xxxxx-(Trend Weight xxxxx)-

10/12-xxxxx-(Trend Weight xxxxx)-

10/13-xxxxx-(Trend Weight xxxxx)-

10/14-xxxxx-(Trend Weight xxxxx)-

10/15-xxxxx-(Trend Weight xxxxx)-

10/16-xxxxx-(Trend Weight xxxxx)-

10/17-xxxxx-(Trend Weight xxxxx)-

10/18-xxxxx-(Trend Weight xxxxx)-

10/19-xxxxx-(Trend Weight xxxxx)-

10/20-xxxxx-(Trend Weight xxxxx)-

10/21-xxxxx-(Trend Weight xxxxx)-

10/22-xxxxx-(Trend Weight xxxxx)-

10/23-xxxxx-(Trend Weight xxxxx)-

10/24-xxxxx-(Trend Weight xxxxx)-

10/25-xxxxx-(Trend Weight xxxxx)-

10/26-xxxxx-(Trend Weight xxxxx)-

10/27-xxxxx-(Trend Weight xxxxx)-

10/28-xxxxx-(Trend Weight xxxxx)-

10/29-xxxxx-(Trend Weight xxxxx)-

10/30-xxxxx-(Trend Weight xxxxx)-

10/31-xxxxx-(Trend Weight xxxxx)-

My name is Mary. Hopeful this month. April 1st I was 180lbs and now I have creeped up to 188lbs. My thoughts are I haven't been diligent in my calorie intake. So this month my focus is keeping my calories in a zone to lose 1lb a week.

Starting weight 188 lbs
Goal weight 184 lbs
Wednesday weekly trend weight 187, 186, 185 & 184 lbs.

Oct 1. 188lbs
Oct 2. 188lbs
Oct 3.
Oct 4.
Oct 5.
Oct 6.
Oct 7.
Oct 8.
Oct 9.
Oct 10.
Oct 11.
Oct 12.
Oct 13.
Oct 14.
Oct 15.
Oct 16.
Oct 17.
Oct 18.
Oct 19.
Oct 20.
Oct 21.
Oct 22.
Oct 23.
Oct 24.
Oct 25.
Oct 26.
Oct 27.
Oct 28.
Oct 29.
Oct 30.
0ct 31.

Hi, I'm the worst at remembering to check in with challenges, so here I try again.👍
47f, 5'5".
ugw: 137 cw:170(?) No idea actually
Month goal: 165, 1 mile walk per day, and some sort of mini workout too.

Let's Rock'tober. 🥁 🎸 🎇 🎶 🎤

My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



Starting Weight (from Sept 30): 198.4
Goal: 193.4 (Five lb Loss)
Actual Ending Weight: xxxxx

**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


10/01-198.6-(Trend Weight 198.8)- Hmmm….198.6 ……Well, that makes a better temperature than a weight, doesn’t it? Normal fluctuation this morning with no TMI. I went to a fundraiser dinner last night which was in pretty good alignment with my plan. I plan an excellent day today. Lots of in the house movement is expected – I’m babysitting the 4 yr old DGS. I have not made my 5 lb loss in this challenge for a very very long time. Going for it!!!!!

10/02-199.0-(Trend Weight 198.8)- Last night was full of cravings and hunger and the late-night snacks are embarrassing. Aiming for a much better day today.

10/03-199.2-(Trend Weight 198.8)- I ate up my DGS’s snacks. Not good. I’ll work harder today.

10/04-xxxxx-(Trend Weight xxxxx)-

10/05-xxxxx-(Trend Weight xxxxx)-

10/06-xxxxx-(Trend Weight xxxxx)-

10/07-xxxxx-(Trend Weight xxxxx)-

10/08-xxxxx-(Trend Weight xxxxx)-

10/09-xxxxx-(Trend Weight xxxxx)-

10/10-xxxxx-(Trend Weight xxxxx)-

10/11-xxxxx-(Trend Weight xxxxx)-

10/12-xxxxx-(Trend Weight xxxxx)-

10/13-xxxxx-(Trend Weight xxxxx)-

10/14-xxxxx-(Trend Weight xxxxx)-

10/15-xxxxx-(Trend Weight xxxxx)-

10/16-xxxxx-(Trend Weight xxxxx)-

10/17-xxxxx-(Trend Weight xxxxx)-

10/18-xxxxx-(Trend Weight xxxxx)-

10/19-xxxxx-(Trend Weight xxxxx)-

10/20-xxxxx-(Trend Weight xxxxx)-

10/21-xxxxx-(Trend Weight xxxxx)-

10/22-xxxxx-(Trend Weight xxxxx)-

10/23-xxxxx-(Trend Weight xxxxx)-

10/24-xxxxx-(Trend Weight xxxxx)-

10/25-xxxxx-(Trend Weight xxxxx)-

10/26-xxxxx-(Trend Weight xxxxx)-

10/27-xxxxx-(Trend Weight xxxxx)-

10/28-xxxxx-(Trend Weight xxxxx)-

10/29-xxxxx-(Trend Weight xxxxx)-

10/30-xxxxx-(Trend Weight xxxxx)-

10/31-xxxxx-(Trend Weight xxxxx)-

I ended September at 95 lbs, but my weight jumped by October 1. Hoping to get to a pound below September's ending and to incorporate more exercise to my routine.

October Start Weight: 99 lbs
October Goal Weight: 94 lbs
Ultimate Goal Weight: 89-94 lbs

Oct 1- 99 lbs
Oct 2- 96.5 lbs
Oct 3- Didn't weigh. I went to My Chemical Romance's concert on Oct 2, came back quite late, had a sudden 3 am urge to draw some greeting card designs, and got 1.5 hours of sleep. Then I had a rushed morning trying to get to school on time. Maybe not the best life decisions.

October
Initial Starting Weight: 225.2
October Starting Weight: 205.5
October Goal Weight: 200.6
Ultimate Goal Weight: 180.0

Me again, I weigh every day due to heart failure and fluid issues. I am finally making a daily weight check part of my morning routine (It had been doctors advice for a couple of years now but I just could not get in the routine of it)

For reference, I am 55f, 5'11" tall, and August 1st got back to a low carb menu in my house after losing a bunch and gaining it back 2 years ago.

OCTOBER GOALS (DAILY):
⚖️ Weigh in
👟 Walk 5,500+ steps (Starting September 15th- nice to add something to the daily goal)
1-205.5 Welcome October! Bought dance tickets for the 27th of October, so I will be looking for a costume for the first time in a couple of years, and I would like to meet my Oct goal by then.
2-204.8 👟 1.1 km
3-203.6 👟 1.5km
4-202.8

Hi there!
My name is Ashley, I'm 35 years old, and in early 2021 I weighed 293 pounds.
I have spent a good portion of this year in my maintenance range (160-165). However, after a big trip in September, I'm above it. Time to get back to under 165!

October Start Weight: 172.2
October Goal Weight: 165 or less

October 1 - 172.2 (I ended September in a big fury of work related stress. Happy October 1! Looking forward to setting a positive tone for this month.)
October 2 - 171.4 (Yesterday we biked over 40K in the mountains and today we are going to hike around 5K. The fall weather in Alberta is gorgeous right now.)
October 3 - 171.4 (Worked from home, walked my dog at lunch, rode the Peloton after work, and then ate salad for supper. Good day.)
October 4 - 172 (Started with an early morning call for work that got the adrenaline going. I'll walk at lunch and see how I feel after work to do more.)