Just Give Me One Month - October 2022

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Welcome to your October 2022 daily tracking thread. With a new month comes new opportunity to start, keep going, or to get back on track with your weight loss goals. Join us here daily to post your current weight and keep motivated seeing everyone's progress, including all the ups and downs in this journey.

Anyone is welcome to join, even if you see this thread mid month – just jump on in. And while most users do post daily, even if you don’t weigh yourself every day, you’re always welcome to join us here.

Some abbreviations you might see:
MFP = MyFitnessPal
SW = Starting Weight
GW – Goal Weight
UGW = Ultimate Goal Weight

You can check out our September 2022 thread here, if you're curious how this works:
https://community.myfitnesspal.com/en/discussion/10872883/just-give-me-one-month-september-2022/p1

Welcome, or welcome back. You can do this!
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Replies

  • jennigerding19
    jennigerding19 Posts: 256 Member
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    MFP SW-234 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) ugh!
    I do weigh ins once or twice a week.

    October sw 190
    Nov,dec sw 187
    Jan sw 183
    Feb, mar, apr sw 186
    May sw 187
    June sw 187.5
    July sw 186
    Aug sw 188
    Sept sw 187.5
    Oct sw 190 (wow this sucks; same number as last years. Will def be working harder this year)
    Oct gw 186
    Ugw 120

    Oct 1 190
  • kellie_erin
    kellie_erin Posts: 212 Member
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    MFP SW: 210.4 (highest 227.8)
    Sep SW: 192.5
    Oct SW: 189.5

    Oct 1: 189.5
  • AliceJeanie
    AliceJeanie Posts: 419 Member
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    I don't weigh myself everyday.

    Heaviest weight: 212 lbs
    Oct start weight: 180.3 lbs
    Oct goal weight: less than 180

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs

    Jan lost: 0.5 lbs
    Feb lost: 0.5 lbs
    Mar gain: 1.6 lbs
    Apr gain: 4.5 lbs
    May gain: 0.6 lbs
    June lost: 2.9 lbs
    July/Aug gain: 1.9 lbs
    Sept gain: 3.3 lbs

    October 1: 180.3
  • kellie_erin
    kellie_erin Posts: 212 Member
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    MFP SW: 210.4 (highest 227.8)
    Sep SW: 192.5
    Oct SW: 189.5

    Oct 1: 189.5
    Oct 2: 191.9
  • y8yp79kjvz
    y8yp79kjvz Posts: 51 Member
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    🎃 Hi all, started my pre-wedding diet last week.. I have 8 months to lose 15kg.

    🎃 Im currently calorie counting using MFP, with intermittent fasting & Whole Foods/ plant based. Really motivated for the first time since pre-covid!

    🎃 October Start Weight: 75.2kg
    October Goal Weight: 72kg
    Ultimate Goal Weight: 60kg

    October 1: 75.2kg
    October 2: 74.9kg
  • pridesabtch
    pridesabtch Posts: 2,338 Member
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    MFP SW: 200 (Jan 2022)
    Aug SW: 167.8
    Sept SW: 157.0
    Oct SW: 150.2
    Oct GW: 145.0
    UGW: 115-120

    Oct 1: 150.2
    Oct 2: DNW - forgot - running late for Sunday school.

  • tech_hunter
    tech_hunter Posts: 350 Member
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    May SW: 201.6
    June SW: 194
    July SW: 190.6
    Aug SW: 187.2
    Sep SW 181.8
    Oct SW: 178.4

    Oct 1: 178.4
    Oct 2: 177.4
    Oct 3:
    Oct 4:
    Oct 5:
    Oct 6:
    Oct 7:
    Oct 8:

    October goal will be staying the course with my weightlifting and running down through the 170s!
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    Options
    I don't weigh myself everyday.

    Heaviest weight: 212 lbs
    Oct start weight: 180.3 lbs
    Oct goal weight: less than 180

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs

    Jan lost: 0.5 lbs
    Feb lost: 0.5 lbs
    Mar gain: 1.6 lbs
    Apr gain: 4.5 lbs
    May gain: 0.6 lbs
    June lost: 2.9 lbs
    July/Aug gain: 1.9 lbs
    Sept gain: 3.3 lbs

    October 1: 180.3
    October 2: 179.2
  • y8yp79kjvz
    y8yp79kjvz Posts: 51 Member
    Options
    🎃 Hi all, started my pre-wedding diet last week.. I have 8 months to lose 15kg.

    🎃 Im currently calorie counting using MFP, with intermittent fasting & Whole Foods/ plant based. Really motivated for the first time since pre-covid!

    🎃 October Start Weight: 75.2kg
    October Goal Weight: 72kg
    Ultimate Goal Weight: 60kg

    October 1: 75.2kg
    October 2: 74.9kg
    October 3: 74.25kg

    A good start! Likely water weight as I’m at the beginning of my journey but will keep sipping my apple cider vinegar in hope!
  • pridesabtch
    pridesabtch Posts: 2,338 Member
    Options
    MFP SW: 200 (Jan 2022)
    Aug SW: 167.8
    Sept SW: 157.0
    Oct SW: 150.2
    Oct GW: 145.0
    UGW: 115-120

    Oct 1: 150.2
    Oct 2: DNW - forgot - running late for Sunday school.
    Oct 3: 150.8


  • tech_hunter
    tech_hunter Posts: 350 Member
    Options
    May SW: 201.6
    June SW: 194
    July SW: 190.6
    Aug SW: 187.2
    Sep SW 181.8
    Oct SW: 178.4

    Oct 1: 178.4
    Oct 2: 177.4
    Oct 3: 179.6 Ate out yesterday, feeling sick. It's hardly ever worth it man....
    Oct 4:
    Oct 5:
    Oct 6:
    Oct 7:
    Oct 8:

    October goal will be staying the course with my weightlifting and running down through the 170s!
  • kellie_erin
    kellie_erin Posts: 212 Member
    Options
    MFP SW: 210.4 (highest 227.8)
    Sep SW: 192.5
    Oct SW: 189.5

    Oct 1: 189.5
    Oct 2: 191.9
    Oct. 3: 193.0
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    Options
    I don't weigh myself everyday.

    Heaviest weight: 212 lbs
    Oct start weight: 180.3 lbs
    Oct goal weight: less than 180

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs

    Jan lost: 0.5 lbs
    Feb lost: 0.5 lbs
    Mar gain: 1.6 lbs
    Apr gain: 4.5 lbs
    May gain: 0.6 lbs
    June lost: 2.9 lbs
    July/Aug gain: 1.9 lbs
    Sept gain: 3.3 lbs

    October 1: 180.3
    October 2: 179.2
    October 3: 180.2
  • pridesabtch
    pridesabtch Posts: 2,338 Member
    Options
    MFP SW: 200 (Jan 2022)
    Aug SW: 167.8
    Sept SW: 157.0
    Oct SW: 150.2
    Oct GW: 145.0
    UGW: 115-120

    Oct 1: 150.2
    Oct 2: DNW - forgot - running late for Sunday school.
    Oct 3: 150.8
    Oct 4: 151.0 annoying fluctuations…. I know I was well under yesterday.


  • susiemcmac
    susiemcmac Posts: 356 Member
    Options
    Starting a few days late but need some accountability:

    Oct SW: 218

    Oct. 3: 218
    Oct. 4: 216.9
  • y8yp79kjvz
    y8yp79kjvz Posts: 51 Member
    Options
    🎃 Hi all, started my pre-wedding diet last week.. I have 8 months to lose 15kg.

    🎃 Im currently calorie counting using MFP, with intermittent fasting & Whole Foods/ plant based. Really motivated for the first time since pre-covid!

    🎃 October Start Weight: 75.2kg
    October Goal Weight: 72kg
    Ultimate Goal Weight: 60kg

    October 1: 75.2kg
    October 2: 74.9kg
    October 3: 74.25kg
    October 4: 74.2kg
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    Options
    I don't weigh myself everyday.

    Heaviest weight: 212 lbs
    Oct start weight: 180.3 lbs
    Oct goal weight: less than 180

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs

    Jan lost: 0.5 lbs
    Feb lost: 0.5 lbs
    Mar gain: 1.6 lbs
    Apr gain: 4.5 lbs
    May gain: 0.6 lbs
    June lost: 2.9 lbs
    July/Aug gain: 1.9 lbs
    Sept gain: 3.3 lbs

    October 1: 180.3
    October 2: 179.2
    October 3: 180.2
    October 4: 179.6
  • kellie_erin
    kellie_erin Posts: 212 Member
    Options
    MFP SW: 210.4 (highest 227.8)
    Sep SW: 192.5
    Oct SW: 189.5

    Oct 1: 189.5
    Oct 2: 191.9
    Oct. 3: 193.0
    Oct. 4: 192.2