Back at it in Northern Michigan

Just restarted the program to help myself feel better. I'm 64, retired and need to lose about 75lbs. I have a lot of aches and pains due to my weight and would love to have someone to meet up with once in awhile for support.

Replies

  • patricia4332003
    patricia4332003 Posts: 3 Member
    Good morning, I'm just getting familiar with the community. I'm from Massachusetts, I've been tracking and working at staying within the nutrition guidelines and calories and I've finally gotten the hang of it hahhahah. I shop a couple of times a week so I have fresh and a variety of good foods. I dont buy junk or crap its just to tempting. I can be here for support and to bounce ideas off of. I really dont know if you send a message if it will flag me or not. My email is apatricia141@gmail.com if you dont hear from me. :-) Have a great day!!! Pat
  • nelva58
    nelva58 Posts: 2 Member
    edited November 2022
    I am 64 years old also and retired since 2019. I have about 65 more pounds to lose. I have been on and off of fitness pal but this time is different. I am here for your support and I need support also. We can do it! Everyday I thank God that I am losing weight and that He rewards my efforts. Again, we can do all things with God’s help. My email is ngwalker@aol.com