Just Give Me One Month - October 2022

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24

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  • y8yp79kjvz
    y8yp79kjvz Posts: 51 Member
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    🎃 Hi all, started my pre-wedding diet last week of September.. I have 8 months to lose 15kg.

    🎃 Im currently calorie counting using MFP, with intermittent fasting & Whole Foods/ plant based. Really motivated for the first time since pre-covid!

    🎃 October Start Weight: 75.2kg
    October Goal Weight: 72kg
    Ultimate Goal Weight: 60kg

    October 1: 75.2kg
    October 2: 74.9kg
    October 3: 74.25kg
    October 4: 74.2kg
    October 5: 73.6kg (2kg since I started my plan!)
  • jennigerding19
    jennigerding19 Posts: 256 Member
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    MFP SW-234 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) ugh!
    I do weigh ins once or twice a week.

    October sw 190
    Nov,dec sw 187
    Jan sw 183
    Feb, mar, apr sw 186
    May sw 187
    June sw 187.5
    July sw 186
    Aug sw 188
    Sept sw 187.5
    Oct sw 190 (wow this sucks; same number as last years. Will def be working harder this year)
    Oct gw 186
    Ugw 120

    Oct 1 190
    Oct 5 189
  • pridesabtch
    pridesabtch Posts: 2,343 Member
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    MFP SW: 200 (Jan 2022)
    Aug SW: 167.8
    Sept SW: 157.0
    Oct SW: 150.2
    Oct GW: 145.0
    UGW: 115-120

    Oct 1: 150.2
    Oct 2: DNW - forgot - running late for Sunday school.
    Oct 3: 150.8
    Oct 4: 151.0 annoying fluctuations…. I know I was well under yesterday.
    Oct 5: 148.8 probably a false low as I was stressed and didn’t eat much yesterday. I’ll take it though!

  • AliceJeanie
    AliceJeanie Posts: 419 Member
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    I don't weigh myself everyday.

    Heaviest weight: 212 lbs
    Oct start weight: 180.3 lbs
    Oct goal weight: less than 180

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs

    Jan lost: 0.5 lbs
    Feb lost: 0.5 lbs
    Mar gain: 1.6 lbs
    Apr gain: 4.5 lbs
    May gain: 0.6 lbs
    June lost: 2.9 lbs
    July/Aug gain: 1.9 lbs
    Sept gain: 3.3 lbs

    October 1: 180.3
    October 2: 179.2
    October 3: 180.2
    October 4: 179.6
    October 5: 178.6
  • Hope_bay74
    Hope_bay74 Posts: 273 Member
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    CW 195
    UGW 145

    October 5: 195
  • vannyn42
    vannyn42 Posts: 59 Member
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    October goals: continue doing keto, mainly OMAD, some 2-5 day fasts throughout the month. Drink more water, do10k steps a day consistently, do some other exercise 2x a week consistently

    4 foot 11 inches
    Oct 5: 111.4 lbs

    End of October goal weight: 107 lbs
    Ultimate goal weight: 95lbs
  • y8yp79kjvz
    y8yp79kjvz Posts: 51 Member
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    🎃 Hi all, started my pre-wedding diet last week of September.. I have 8 months to lose 15kg.

    🎃 Im currently calorie counting using MFP, with intermittent fasting & Whole Foods/ plant based. Really motivated for the first time since pre-covid!

    🎃 October Start Weight: 75.2kg
    October Goal Weight: 72kg
    Ultimate Goal Weight: 60kg

    October 1: 75.2kg
    October 2: 74.9
    October 3: 74.25
    October 4: 74.2
    October 5: 73.6
    October 6: 73.8
  • pridesabtch
    pridesabtch Posts: 2,343 Member
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    MFP SW: 200 (Jan 2022)
    Aug SW: 167.8
    Sept SW: 157.0
    Oct SW: 150.2
    Oct GW: 145.0
    UGW: 115-120

    Oct 1: 150.2
    Oct 2: DNW - forgot - running late for Sunday school.
    Oct 3: 150.8
    Oct 4: 151.0 annoying fluctuations…. I know I was well under yesterday.
    Oct 5: 148.8 probably a false low as I was stressed and didn’t eat much yesterday. I’ll take it though!
    Oct 6: 148.4


  • susiemcmac
    susiemcmac Posts: 356 Member
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    Starting a few days late but need some accountability:

    Oct SW: 218

    Oct. 3: 218
    Oct. 4: 216.9
    Oct. 5; 215.4
    Oct. 6: DNW - completely forgot
  • kellie_erin
    kellie_erin Posts: 212 Member
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    MFP SW: 210.4 (highest 227.8)
    Sep SW: 192.5
    Oct SW: 189.5

    Oct 1: 189.5
    Oct 2: 191.9
    Oct. 3: 193.0
    Oct. 4: 192.2
    Oct. 6: 191.1
  • AliceJeanie
    AliceJeanie Posts: 419 Member
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    I don't weigh myself everyday.

    Heaviest weight: 212 lbs
    Oct start weight: 180.3 lbs
    Oct goal weight: less than 180

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs

    Jan lost: 0.5 lbs
    Feb lost: 0.5 lbs
    Mar gain: 1.6 lbs
    Apr gain: 4.5 lbs
    May gain: 0.6 lbs
    June lost: 2.9 lbs
    July/Aug gain: 1.9 lbs
    Sept gain: 3.3 lbs

    October 1: 180.3
    October 2: 179.2
    October 3: 180.2
    October 4: 179.6
    October 5: 178.6
    October 6: 178.6
  • jennigerding19
    jennigerding19 Posts: 256 Member
    Options
    MFP SW-234 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) ugh!
    I do weigh ins once or twice a week.

    October sw 190
    Nov,dec sw 187
    Jan sw 183
    Feb, mar, apr sw 186
    May sw 187
    June sw 187.5
    July sw 186
    Aug sw 188
    Sept sw 187.5
    Oct sw 190 (wow this sucks; same number as last years. Will def be working harder this year)
    Oct gw 186
    Ugw 120

    Oct 1 190
    Oct 5 189
    Oct 7 187.5 finally lol. Been working out everyday and Hitting at least 17k steps a day. Yeah!
  • y8yp79kjvz
    y8yp79kjvz Posts: 51 Member
    Options
    🎃 Hi all, started my pre-wedding diet last week of September.. I have 8 months to lose 15kg.

    🎃 Im currently calorie counting using MFP, with intermittent fasting & Whole Foods/ plant based. Really motivated for the first time since pre-covid!

    🎃 October Start Weight: 75.2kg
    October Goal Weight: 72kg
    Ultimate Goal Weight: 60kg

    October 1: 75.2kg
    October 2: 74.9
    October 3: 74.25
    October 4: 74.2
    October 5: 73.6
    October 6: 73.8
    October 7: 73.55
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    Options
    I don't weigh myself everyday.

    Heaviest weight: 212 lbs
    Oct start weight: 180.3 lbs
    Oct goal weight: less than 180

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs

    Jan lost: 0.5 lbs
    Feb lost: 0.5 lbs
    Mar gain: 1.6 lbs
    Apr gain: 4.5 lbs
    May gain: 0.6 lbs
    June lost: 2.9 lbs
    July/Aug gain: 1.9 lbs
    Sept gain: 3.3 lbs

    October 1: 180.3
    October 2: 179.2
    October 3: 180.2
    October 4: 179.6
    October 5: 178.6
    October 6: 178.6
    October 7: 179.7
  • pridesabtch
    pridesabtch Posts: 2,343 Member
    Options
    MFP SW: 200 (Jan 2022)
    Aug SW: 167.8
    Sept SW: 157.0
    Oct SW: 150.2
    Oct GW: 145.0
    UGW: 115-120

    Oct 1: 150.2
    Oct 2: DNW - forgot - running late for Sunday school.
    Oct 3: 150.8
    Oct 4: 151.0 annoying fluctuations…. I know I was well under yesterday.
    Oct 5: 148.8 probably a false low as I was stressed and didn’t eat much yesterday. I’ll take it though!
    Oct 6: 148.4
    Oct 7: 147.8
    Oct 8: 147.0

  • tech_hunter
    tech_hunter Posts: 350 Member
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    May SW: 201.6
    June SW: 194
    July SW: 190.6
    Aug SW: 187.2
    Sep SW 181.8
    Oct SW: 178.4

    Oct 1: 178.4
    Oct 2: 177.4
    Oct 3: 179.6 Ate out yesterday, feeling sick. It's hardly ever worth it man....
    Oct 4: 182.4
    Oct 5: 181.8
    Oct 6: 177.4 Well, THAT was a wild few days! Feeling better though.
    Oct 7: 178.4
    Oct 8: 179.6 Ground turkey every time man.
  • kellie_erin
    kellie_erin Posts: 212 Member
    Options
    MFP SW: 210.4 (highest 227.8)
    Sep SW: 192.5
    Oct SW: 189.5

    Oct 1: 189.5
    Oct 2: 191.9
    Oct. 3: 193.0
    Oct. 4: 192.2
    Oct. 6: 191.1
    Oct. 8: 189.5
  • y8yp79kjvz
    y8yp79kjvz Posts: 51 Member
    Options
    y8yp79kjvz wrote: »
    🎃 Hi all, started my pre-wedding diet last week of September.. I have 8 months to lose 15kg.

    🎃 Im currently calorie counting using MFP, with intermittent fasting & Whole Foods/ plant based. Really motivated for the first time since pre-covid!

    🎃 October Start Weight: 75.2kg
    October Goal Weight: 72kg
    Ultimate Goal Weight: 60kg

    October 1: 75.2kg
    October 2: 74.9
    October 3: 74.25
    October 4: 74.2
    October 5: 73.6
    October 6: 73.8
    October 7: 73.55
    October 8: 73.6
    October 9: 73.6

    Missed posting yesterday as had friends over, really pleased I maintained & didn’t overeat with so many drinks & sweets around!

    Well done everyone still checking in! Have a great week 👍🏼