Over 200 Club Week 4 (open group)

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  • awestfall
    awestfall Posts: 1,774 Member
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    125 crunches for me and 2.5 hours of cardio and resistance training on top of those 125 crunches.
  • ricksnaustin
    ricksnaustin Posts: 439 Member
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    45 crunches Wednesday and Thursday. Tomorrow is weight in!!!
  • Mette
    Mette Posts: 29
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    OMG ! :tongue: You guys are pure fitness chicks ! Look at all the crunches you've been doing.

    I have done : ta daaa........: 200 total.

    But I'm back in the game and tomorrow I'm starting a wogging - program designed to do 5 k in 12 weeks. But maybe it'll take longer, because I'm in a terrible shape.
    myastyme : you're welcome to try to beat me into shape ! :laugh: :laugh: :laugh:

    And it is weigh in : 254 lbs - not proud :embarassed:

    But my goal is 250 by next friday.

    I'm just finnally excited about this again - woot woot !

    Have a great weekend y'all !

    Wanning:bigsmile:
  • jcpm98
    jcpm98 Posts: 114
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    3/13- todays weigh in -3 lbs!! I hope everyone is doing great!

    Jess
  • ricksnaustin
    ricksnaustin Posts: 439 Member
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    This morning weigh in....230 lbs. (-2) :smile:
  • sapphire092170
    sapphire092170 Posts: 42
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    271 this morning...(can't remember what I was last friday...I do my weigh in on Sunday...but I think I was 274...so 3 pounds! Yay...
  • awestfall
    awestfall Posts: 1,774 Member
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    223 for me this morning !!
  • pegm
    pegm Posts: 119 Member
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    -0 for me this week.. better things ahead for next week. Have a great weekend everyone
  • aml0484
    aml0484 Posts: 425
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    I finally got a few crunches in last night. Only 35 but it is better than nothing. I was pretty sore from the gym the night before. I also did 10 pushups. I am going to try and keep up on the crunches and pushups. I'm also down 1.6 lbs this week. Best week since I joined MFP. I am hopeing to be saying goodbye to the 220's next week. Congrats to all the losers and those who stayed the same and even if you gained a bit. Hope you all have a great weekend!
  • jocelynnbug
    jocelynnbug Posts: 78 Member
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    weigh in today was 211.2 thats 3 pounds again yay i'm so excited
    good luck you all are doing great
  • danigirl
    danigirl Posts: 17
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    weigh in for today- down 2 lbs. Still making up for the 5lb gain from last week but that happens from time to time.

    Everyone is doing super great! Keep up the hard work!
  • MyaPapaya75
    MyaPapaya75 Posts: 3,143 Member
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    219 for me today and 125 crunches .........woot woot WTG everyone:drinker:
  • awestfall
    awestfall Posts: 1,774 Member
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    Checking in to see if there is a new challenge yet!!!
  • Matterafun
    Matterafun Posts: 83
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    Congrats to everyone! You're all doing great!

    I gained 1 lb this week. But, from what I can tell, it's water weight. I am hopefull the downward trend will resume this week.
  • MyaPapaya75
    MyaPapaya75 Posts: 3,143 Member
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    175 crunches today I figured why not press myself its the last day of crunches lol...:drinker:
  • awestfall
    awestfall Posts: 1,774 Member
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    175 for me
  • MyaPapaya75
    MyaPapaya75 Posts: 3,143 Member
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    175 for me
    u know we could keep this up another week even though the challenge is ending :devil:
  • awestfall
    awestfall Posts: 1,774 Member
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    I am with you lets do it!! We need to turn are flab into fab right?
  • MyaPapaya75
    MyaPapaya75 Posts: 3,143 Member
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    just checking in to see if we have a challenge ....I hope everyone is doing great!
  • awestfall
    awestfall Posts: 1,774 Member
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    New challenge yet?

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